Jump through and jump back secrets | Ty Landrum
ฝัง
- เผยแพร่เมื่อ 25 ส.ค. 2024
- In this video Ty Landrum explores the vinyasa in the Ashtanga Yoga system and gives practical exercises and tips to understand better the elusive movements of jumping through and jumping back.
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Hey everyone! If you like this video, please subscribe to my channel and follow me on Instagram instagram.com/sigismondiphotography/ Thank you!
Thank you so much your Chanel is great, I love the sound on the video would you mind telling me which mic do you use ?.. the sound is great
Should only take me the next 20 years, but i keep at it.
I never seen anyone explaining this in such details before. Awesome stuff.
I agree, million thanks!
Absolutely!!
This is the most detailed explaination I've ever found on these moves. Excellent video!
Such an amazing tutorial. love the explanation. Thank you so much Alessandro. :) Ty, you are a wonderful teacher!!
I ty this since years even with a yoga teacher. But your video is the best. Learning over the years, I m not so bad but it gives me room for tiny mistakes. The basics are so important. Thank you for going deep down into the topic and showing opportunities for each level
Thank you so much Alessandro, for making all these learnings of masters within reach of everyone around the world . Gratitude 🙏
Wow, amazing explanation...I'll be following you closely. Thank you Ty Landrum and Sigismondi. 🙏
Ty’s out-of-the-choir view on the always-new-always-the-same breathing practice is a pleasure to witness. Alessandro’s essential but sophisticated photographic choices help conveying the breathing quality of the experience 🙏 thanks
Ty the king of ashtanga yoga.. 🙂🇮🇳
Oh yea he is indeed!
Ty is the best yoga teacher anyone could ask for
Thank you so much for this amazing demonstration and detailed explination 🙏🙏🙏
so much wisdom and practical tips all in one video... gratitude!
What a WONDERFUL explainatory video... SUPER USEFUL for my next 100 years' daily Ashtanga practice. Thanks both for your beautiful contribution in this very moment🙏🙏🥰
A goldmine of knowledge!
I love my instructor TY. He is the greatest
Incredibly helpful! Never before has this been explained so clearly.
What a beautiful video and lush energy. Thank you for this. Nameste xx
Thanks a lot for making such a detailed video on Jump Through and Jump Back. I really liked the way you explained about every breath and movements. 🙏
Waw i love your very claire explanation. Thank you to share your video....🙏🧘♂️
Such an amazing demonstration and control of what the body can do. Watching Ashtanga is just breathtaking to me it's like a a masterpiece I don't want to blink so I don't miss anything, so inspiring. Amazing instruction Ty you are a gift to the practice.
My favourite teacher of all times 👌♥️ thank you both for this video
pretty sweet tutorial!!! love it, Ty makes it looking soooo easy... everyone learning jump back and jump through knows how difficult it can be ... lolasana itself is hell pose, practice, practice practice, all the best
Thank you very much🙏 had to jump out of bed to see if I could do the jump back and forth more easily, and I could ”I did it” thanks to the way you explain and showed it
Thank you 🙏❤️💫
Amazing!
Great tips and excellent control by great guru
Thank you very much.
my pleasure
Thank you Guru for the very clear explanation how to jump forward and backward. I love it.
Beautiful technique, thanks teacher
thank you so much Ty! i learn so much from this clip
Namaste .Thank you so much yogi ty landrum. Great knowledge sharing and the best detailed guidance with so much experience sharing too. Thank God.
Thanks so much for sharing.
You are so welcome!
I am subscribed to these workshops, my practice is transformed. Wonderful teacher!
Ty Landrum its really very nice techniques
Thank you so much, this is really good, refine details to enlighten the practice obstacles. Thank you so much.
Thank you so much 🙏🏻
This is very, very helpful.
This video blew me away
You are phenomenal!☺️❤️
He's the best, awesome
thank you so much Alessandro for your knowledge to do pressing practice 🙏🏻💫
Well Sir ur workout is highly motivated
Exquisitely demonstrated. Thank you.
Great. Thank you.
Thank you so much. ❤️
Awesome demos and cues. Thank you 🙏🏽👌
I have been inspired to aspire
One day... I get there. Thank you.
This definitely helped me realize my hamstrings have not let go enough yet to be able to do this yet lol
always a joy to see Ty's video. i share the same name but thats as far as goes. better roĺl the mat out and practice.
Yes he’s a true inspiration
Fantastic tutorial, Ty Landrum.
He’s such a great teacher!
Thank you for the perfect explanation
Gostei da explicação!
Muito obrigada!🙏💙
Thank you so much Ty landrum . I wish to do this lift jump but till now not able to make it. Finding ur tips helpful and very detailed . Hope I can do it. Keep sharing more😊😊🙏
Great video. Thank for sharing.
Oh Wow, I have to try this - would love to be able to jump through - I've just subscribed - Sue from Sydney
Thank you so much for sharing 💕
Very good
thanks namaste ...
Awesome sauce.
Excelente explicación.
Wow so impressed with this. Never see such a flat back for downward dog. Unbelievable that it can be so flat. Nice video n good explanation. Thank u
9:51
So helpful. Thank you
Amazing!
Helpful video, thank you.
Really appreciate... Great job keep it up 👍👍👍👍
Great! I have homework
Thanks!
Great video! Thank you :)
Awesome
Thank you
Great yoga thankyou 🙏🌴can I ask what make the pants you wear are please 👍
Keep sharing your thoughts and experience- thank you and take care.
I will!
योगश्चित्तवृत्ति निरोध:
En español , gracias.
You have cultivated a beautiful practice. My only question is does the skull always move last? As a practitioner of many years I struggle with this concept. Do you find it easier to let the head move organically or is your drishti always evident? Moreover are you moving your eyes and the head follows or are you moving the head and the eyes follow? Perhaps there’s nothing within this thought but sometimes I find myself very enveloped in it.
What muscles are we engaging when doing the jump back and jump through ?
37 min exercise is vital
18:23 Higher power/weight & arm/torso length = better execution
Please about your diet
🙏💚💚💚💚
💗💗💗💗
🤩❣
My legs are literally too long to do this
Lástima no está traducido al español...
Nice tutorial.... What is interesting in the shala I practice I was told I need to jump through during inhale and not exhale. Where can I find a valid Asthanga vinyasa description? Thx
Exhale downward dog
Inhale jump through
Exhale when you drop your legs and move into next posture (that's quite difficult at the beginning and usually one will need extra breaths here)
Inhale Extend the spin look up
Exhale drop your head and stay 5 breaths.
You can check gregor mähle's book on ashtanga yoga its quite complete, with pictures and anatomical knowledge as well as a commentary on the yoga sutras
@@benjaminboehme282 Thanks for the clarification. Indeed difficult. But at least I am on a track, which is well guided and built and not wandering around. :-)
I can jump back but not through. I’m still scared of lifting my hips high as I fell flat on my face a few times before.
Straight arms helps.
완전 폴더뒷종아리뒷허벅지 완전 이완! 으악!~~
🇵🇱❣️
प्राकृतिक चिकित्सा में पंचमहाभूत को जाने-
th-cam.com/video/q2C-8Xg-oAc/w-d-xo.html
I find I have too much strain in my fingers which I cannot sustain when I lift up my feet. Does anyone have any tips this?
Everything will come with time. Keep practicing and enjoying the process. 🙏🏼
This is at hypermobile level, which is not a healthy quality to have actually