The perfect yoga stretch to start your day
ฝัง
- เผยแพร่เมื่อ 10 ต.ค. 2024
- About Mark Robberds: www.markrobberd...
Filmed and edited by Alessandro Sigismondi
Assistant Paula Vahos
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My name is Alessandro Sigismondi and I'm here to share with you my journey of finding my true calling, following my passion, finding yoga, quitting my corporate job and becoming a full time photographer and content creator. On this channel, you will find videos about personal growth, spirituality, wellness, travel, photography and more. I hope to inspire you to live your best life and pursue your dreams. If you are interested in joining me on this adventure, make sure to subscribe and hit the bell icon to get notified of new videos.
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Wish you would offer a class with these postures and the proper hold time. So beautifully filmed!
Mark is so calm and subtle. Great sequence to stretch and relax with
Mark is so sweet! Love his energy. 🧡 Grazie
Thank you Mark! I should have found this video sooner... Great everyday routine!
Mark is such a wonderful teacher....I love how calming voice...both he and Deepika are such amazing yogis and I feel they are twin flames 🔥
Thank you Mark! Even today was my first day but I made it to the end. Wonderful!!!
From Brasília -DF Brazil, febreuary, 2023!
Thak you so much! Namaskar🙏💥
A great teacher. Thank you for sharing
This is a masterpiece. So simple but quite intense. Thank you!
Thank you for such a good and essential sequence ¡¡ Namasté ¡
Everyday essential vedio is wounderful learn a lot small ..small tips which is v useful to perform my daily yoga am following deepika Mehata core strangh and excercise in my daily yoga practice 😊
V good tips for everyday essentials workout for asanas thanks v much I love the way u teach😍⚘
Happiness is your nature. It is not wrong to desire it. What is wrong is seeking it outside when it is inside.
Meditation Easy App well said)))
Thank you so much Mark. Such a great sequence for those with poor hip mobility!
Thank you so much to upload Mark Robberds' everyday essentials. I was looking forward to see this since a long time, I've seen some quite pieces on instagram and I love the way he teaches , this man is one of the coolest yogis in the World . Thank you so much ,Namaste
The energy Mark given in this practice is soothing, I really like it, thank you
A well-thought-out routine. Thank you, Mark!
This is pure gold!! Thanks!!
Good series for fixable. Thanks for sharing your time and effort.
Thanks! I've never been able to bend my knee from the long leg in pidgeon and put my toes into my elbow until I followed your sequence/flow. at 13:30 minutes.
es realmente increible lo que haces…muchas gracias por compartirlo con el resto!!! Namasté
Thanks Mark! I am going to incorporate some of this into my morning home practice routine. Truly grateful :)
Thank you the Christmas gift 🎄🎁! And wish you Happy new year Namaste 🙏🏻
Beautiful and mindful.
wow that amazing!! Hard... But amazing!
wonderful helpful tools to increase your mobility and ability. Thank you!
Thanks and Merry Christmas❄️
Amazing! Thank you and God bless you! Namaste
Absolutely brilliant!! Definitely adding this video to my daily practice. Om Shanti Mark 🙏
wonderful! Thank you.
Thank you very much for sharing! 🌺🙏🏻😊
I've found this pretty useful. Thank you!
Excellent class! Thanks a lot!
As always great vídeo and routine
thank's for sharing definetly will try it in the mornings 👌
wonderful class and handsome teacher
Thank you for sharing! Namaste
Marks ! Thanks
Thank you !!!
Супер!!! Спасибо!!
God bless you
Mark is awesome. May I ask what music is playing in the background? Thank you
th-cam.com/video/dtpHJ8os6Wg/w-d-xo.html
Thanks very useful.
Nice! thanks!
🙏🏼🙏🏼🙏🏼
beauuuutifuuuuuuuuuuul
❤️🙏EXCELLENT TEACHINGS ❤️❤️👌😏
Thanks for sharing
Tnks!🙏🏻
Thank you
Hi marks ! Thanjs tou for besuty class i try to do tomorrow where are you teaching to meet you where the studio is? Thanks
🤝🙏
🙏
👍
nice!!!!
Mark what is music in background?
😊😉
Thank you for all !
which pattern is right 1.poses do supine.prone.seating.standing.or one pose than against pose coseqentially. plz guid me
Initial poses are part of daily lifestyle of an Indian
Nice practice but the ad placement was disruptive
You should try freestyle yoga like I do. No routines, asanas, or names to remember. Just you and your body. Check it out.
not quite as easy on the sense as some of the yoginis
好像亚洲蹲对西方人很难
This guy is so boring