I remember that when I first tried fitness blender, I'm crying while doing the whole exercise because I feel so ugly and useless. But after 4 months, I feel so proud of myself and I actually could walk at the school hallway without covering my tummy.
I just started working out seriously for the first time in my life. This is day 4 for me and I got through 15 min of this video. And I'm really proud of myself for that (keep in mind I weigh 303 pounds). By the end of this week I will get through this entire video :)
How is your journey going ? Please research these terms for faster weight loss and Health. Intermittent fasting, high intensity interval training hitt , whole food plant based organic diet, one meal a day diet. You don't have to do all but you may be able to get helpful Information from each.
Everyone burns calories at a different rate, depending on lots of different variables - bodyweight, muscle mass, existing fitness level, exertion level, weight being lifted, training type, length of workout and/or intervals, etc. We use these factors to give a range that the vast majority of people will fall into.
You guys are awesome! You seem to know what you are talking about, and are the first ones I have met that aren't trying to sell something. Thank you, I am putting you on my health blog!
Am a stay home mom with two kids and my last Ben is 14 months old...started working out with FB for about 3weeks now...I do all the 35 to 40 minutes HIIT everyday and the most difficult ones on the weekend.. my whole body is sooooo sore...Am really glad I found you guys even though am not tryin to loose that much weight...I'm a size 8-10 in UK clothings ...I just want to tone my arms and flatten the rest of the belly left after child birth...And also have been off and on using steel bone corsets for a year now....Just want to say thank you FB and lots of love from London for giving us unlimited exercise routines😘😘😘😘😘😘
I'm hooked on all the FitnessBlender workouts! Easy to follow, fun and so many to choose from! Thank you so much! I've hooked up my laptop to my 60" flat screen so the workouts are life size!
I'm 41 and a pretty active guy (swimming, recreational and technical scuba diving). When I started doing your workouts on my 'off' days and began pushing myself harder, I noticed that I wasn't doing so well in the anaerobic zone and had a slow-ish recovery from exertion. Anaerobic training simply didn't feature much in my other activities. A couple months down the line, I feel quite a bit stronger, and I recover much more quickly after a burst of speed in the pool. Awesome!
Soy Colombiana. Me encanta fitness Blender, aunque al principio es muy duro y quedo adolorida un buen rato, al pasar el tiempo estoy viendo los resultados. Felicitaciones. Son profesionales.
Love that i can do these workouts at home! Ever since i have found fitness blender I have been doing them maybe 3 times a week. My favorite is when i am so tired but I hold on just so I can hear "work out complete". :)
did this yesterday and it hurt soooo bad, it felt like i was doing it got 6 hours. did it today and it wasnt as bad, it felt like 5 minutes??? :') yay!!
Completed this and proud of myself... Will surely follow... Although it's hard but I'll try Update : I did it only once and connot continue this is really hard bor beginners and I do not recommend this to anyone who is trying weight loss for the first time
This one was pretty easy compared to some of the others ones (like the 1000 calorie burning one), but I can soooooo feel it on the jumps & squats. Those are the best :)
***** How often do you do these exercises? I did my first Fitness Blender today and would love to know how many times you would do it in a week, to feel it's easier now? :)
Hi Kristy! I try and do these 3-4 times a week. I switch it up and do their other workouts like kickboxing so I can keep my body guessing what's next. good luck!
These videos are great. I was working out with a trainer about 3 months ago; Now I am on my own and the Fitness Blender workouts are extremely similar to what she had me doing.
Kelli and Daniel are the best workout partners/trainers! I've used a variety of their videos and love that I have the option to do a different workout each time for FREE. I've been working out with them over the past year and I've lost 20lbs and a pant size... I've toned up significantly and my endurance, balance, and stamina have increased so much. I don't really diet, but I drink lots of water and try to make healthier choices throughout the day without depriving myself of foods that I really like, ie. Snacks, alcohol, junk lol
This workout was the perfect mix of intense burn & relaxing stretch 😌 Thank you so much , I work out with you guys 5 days a week & I really do look forward to it! I'm now down 30 pounds out of 50!
You make the best tabata workouts because you give a voice over and timer countdown so I don't have to try to watch the video during the workout! THANK YOU!
I've used fitness blender before...but this week I've been following and working out with you guys, I'm on day three and I gotta say, I really dig it. The workouts are realistic, yes they are challenging but you guys give options and I like that. No lunking or meathead ish. Thanks y'all!
badarkis It all depends on discipline. Eat healthy. Not too much but enough to not starve. Also try working out about 3-4x a week (once you're a pro, you can workout about 5x a week too). Also drink a lot of water. Stick to that and you'll see results. It also depends on your start weight and how much you want to lose, how tall you are and if you really do your best. Remember, though, eating healthy makes up about 70%! And working out only about 30%.
you are so fit its such an inspiration! your not even out of breath! i really want to be like you but I cant even get through half of the video without feeling like I am about to throw up. I always feel like this when I workout I dont know why
I am 16 minutes into this thing and I have to stop. It is a killer. I feel like I am going to pass out but that is what I get for not working as good as I should for months now. I am going to conquer this in about a week. I will try it again tomorrow. Thanks for the challenge and the sweat but I may be asking you for a new heart soon.
Great workout! The constant narration is a little annoying, but I'm glad I stuck with it. I love Tabata! My gym offers Tabata, but the times are very inconvenient. It's nice to know that I can use this workout at home and I don't need special equipment to do it. :)
I loved this workout! I feel like I really worked my lower body plus its a great stretch at the end! Thank you FitnessBlender for making my workouts fun!
Believe it or not, these exercises work!! I lost 2 pounds in 2 weeks doing the low impact videos and now I'm moving onto to the big boy videos...lol! Stay motivated and hydrated. 5 foot 8 inches 160 pounds here I come!
The back and forth jump and two squats kiiiilled me! Did anybody else feel like their legs were vibrating by the end of the video? It felt good to have completely finished the video and myself. Lol. :P
I can't tell if this workout was really hard or if I was just tired from working out all week, but MAN this one got me breathing all kinds of heavy! Lol. I had to sneak an extra rest in there just to get through! Burned 380 calories though, so I'm not mad about it! ;)
This was amazing! The intensity was good - not too hard, but definitely felt the workout! Still sweating, my butt will be hurting so much tomorrow! Thank you! xx
I just wanted to take a moment to thank you both for these videos. They are very do-able, but you can still feel the burn and that's what I enjoy the most about them. I have already been sharing your channel with people I know! =) Thanks again!
![โกหกเธอทั้งนั้น (Pinocchio) - SERIOUS BACON [Official MV]](http://i.ytimg.com/vi/P1HhTYwrR5A/mqdefault.jpg)
I remember that when I first tried fitness blender, I'm crying while doing the whole exercise because I feel so ugly and useless. But after 4 months, I feel so proud of myself and I actually could walk at the school hallway without covering my tummy.
proud of you! keep going!
Vanya Chapkanova thank you so much :)
That is so awesome! Stay motivated and don't let your worries control you. :)
hxrry s I can appreciate where you are coming from - thanks for sharing your journey publicly. and WAY to go!!!
I go directly to cool down after the warm up 😂Proud of you for doing the whole exercise at all. I will get there too
I just started working out seriously for the first time in my life. This is day 4 for me and I got through 15 min of this video. And I'm really proud of myself for that (keep in mind I weigh 303 pounds). By the end of this week I will get through this entire video :)
good work! i'm about 250 i got through the whole work out even though i had to modify a few things. it's tough but just keep going :)
Great job! Just keep working at it and you'll get there! :)
Asia
Update please?
How is your journey going ? Please research these terms for faster weight loss and Health. Intermittent fasting, high intensity interval training hitt , whole food plant based organic diet, one meal a day diet. You don't have to do all but you may be able to get helpful Information from each.
I've used your videos 4-5 times a week for about 2-3 months and i'm down 3 sizes! Now most of my clothes are kinda big on me. Its pretty awesome. :)
now1994 that's the greatest feeling inconvenience. like sweet, i'm losing weight. but damn, now i need to buy new clothes. lol
wow seriously?! was it with diet included?
+now1994 wow you really encouraged me
Thank you for these free workouts. I truly appreciate them. Working towards a healthier lifestyle. :)
Laurel Replogle Same!
the bes part of these workouts is getting to use your own music :)
+Lea Gillette Its True.
MANY breaks, but I did the whole thing. Proud? Absolutely!
Everyone burns calories at a different rate, depending on lots of different variables - bodyweight, muscle mass, existing fitness level, exertion level, weight being lifted, training type, length of workout and/or intervals, etc. We use these factors to give a range that the vast majority of people will fall into.
these are the only work outs hard enough to work for me love it!
You guys are awesome! You seem to know what you are talking about, and are the first ones I have met that aren't trying to sell something. Thank you, I am putting you on my health blog!
Am a stay home mom with two kids and my last Ben is 14 months old...started working out with FB for about 3weeks now...I do all the 35 to 40 minutes HIIT everyday and the most difficult ones on the weekend.. my whole body is sooooo sore...Am really glad I found you guys even though am not tryin to loose that much weight...I'm a size 8-10 in UK clothings ...I just want to tone my arms and flatten the rest of the belly left after child birth...And also have been off and on using steel bone corsets for a year now....Just want to say thank you FB and lots of love from London for giving us unlimited exercise routines😘😘😘😘😘😘
all workouts are great, I did them for three months and the results were great!!
I'm hooked on all the FitnessBlender workouts! Easy to follow, fun and so many to choose from! Thank you so much! I've hooked up my laptop to my 60" flat screen so the workouts are life size!
your legging is brighter than my future.
true
Lmao
Lmao I LOVE THEM. ❤️
But anyone looking at me wearing them WOULD NOT. 😆
They are a nice color! Love red! I couldn’t wear them either I’d look funny lol
Sure, but I really just go by what's comfortable, and functional. And I like bright colors :D
Work out complete! Every few 6 months when I fall out of my usual fitness regime. I come back to this work out! Thank you!
Did 10 minutes, still proud
Thank you!
The jumping plus the 2 squats were killers!!! Lol
god you are sooo right
Had to rest in between that lmfao
I'm 41 and a pretty active guy (swimming, recreational and technical scuba diving). When I started doing your workouts on my 'off' days and began pushing myself harder, I noticed that I wasn't doing so well in the anaerobic zone and had a slow-ish recovery from exertion. Anaerobic training simply didn't feature much in my other activities. A couple months down the line, I feel quite a bit stronger, and I recover much more quickly after a burst of speed in the pool. Awesome!
Soy Colombiana. Me encanta fitness Blender, aunque al principio es muy duro y quedo adolorida un buen rato, al pasar el tiempo estoy viendo los resultados. Felicitaciones. Son profesionales.
Yo tbn soy colombiana!!! Diariamente hago videos de fitness blender!
+Ana María Aya Gómez yo también soy latina ;) un thumbs up para todos los latinos que siguen a @fitnessblender
During the single leg jackknife or whatever it's called, I hit my nose with my knee and now I have a bloody nose 😂😂😂😂😂
Dynoblite 😂😂😂😂😂😂
Dynoblite HAHAHAHAHAHAHAHA 😂😂
Oops
That broad jumps + 2 jump squats was a killer. Thank you for giving us another hard but doable workout!
AB, AB format and 'bored easily' workouts are the Best ! thank you Fitness Blender!
Love that i can do these workouts at home! Ever since i have found fitness blender I have been doing them maybe 3 times a week. My favorite is when i am so tired but I hold on just so I can hear "work out complete". :)
Yes thank you so much for including a warm up and a cool down! I'm terrible at warming up before exercising because I'm so lazy to do so.
did this yesterday and it hurt soooo bad, it felt like i was doing it got 6 hours.
did it today and it wasnt as bad, it felt like 5 minutes??? :')
yay!!
Can t wait to do this tomorrow morning! Wohoooooo. Thank you guys!
im like motivated and scared at the same time lol. gonna conquer this tomorrow!
Completed this and proud of myself... Will surely follow... Although it's hard but I'll try
Update : I did it only once and connot continue this is really hard bor beginners and I do not recommend this to anyone who is trying weight loss for the first time
This one was pretty easy compared to some of the others ones (like the 1000 calorie burning one), but I can soooooo feel it on the jumps & squats. Those are the best :)
Awesome. Trying to work out more but don't have a gym membership and absolutely hate running. These are great for starting out. :)
SO much easier than it felt a month and a half ago!
***** How often do you do these exercises? I did my first Fitness Blender today and would love to know how many times you would do it in a week, to feel it's easier now? :)
Hi Kristy! I try and do these 3-4 times a week. I switch it up and do their other workouts like kickboxing so I can keep my body guessing what's next. good luck!
Okay, I'll try and do them 3-4 times a week too! Thank you :) x
Hey (: ! Did you see any results ?
I did! Better stamina, and more toned.
Killing this on a Monday night>> Now all I need to do is get that eating in check😩
I'm seeing major results.....been at it for 5 weeks now. Thank you!
These videos are great. I was working out with a trainer about 3 months ago; Now I am on my own and the Fitness Blender workouts are extremely similar to what she had me doing.
Kelli and Daniel are the best workout partners/trainers! I've used a variety of their videos and love that I have the option to do a different workout each time for FREE. I've been working out with them over the past year and I've lost 20lbs and a pant size... I've toned up significantly and my endurance, balance, and stamina have increased so much. I don't really diet, but I drink lots of water and try to make healthier choices throughout the day without depriving myself of foods that I really like, ie. Snacks, alcohol, junk lol
This workout was the perfect mix of intense burn & relaxing stretch 😌 Thank you so much , I work out with you guys 5 days a week & I really do look forward to it! I'm now down 30 pounds out of 50!
You make the best tabata workouts because you give a voice over and timer countdown so I don't have to try to watch the video during the workout! THANK YOU!
Every single time I start one of these videos I think to myself, "Dear God, what have I done?!?!!?"
Sometimes I have to modifiy these moves because I'm overweight. Like the plank moves. I hope I get the same calorie burning affect. Lol
FitnessBlender is the best working out youtube channel ever
First time doing this video. I'm gonna feel this in the morning -____-
I did this yesterday and I can actually feel my muscles screaming ‘“why, why why!!” Excellent, quick and thorough.
I've used fitness blender before...but this week I've been following and working out with you guys, I'm on day three and I gotta say, I really dig it. The workouts are realistic, yes they are challenging but you guys give options and I like that. No lunking or meathead ish. Thanks y'all!
If im honest i only did this workout at half power but i still worked up a good sweat. Great video fitness blenders. Ill push harder next time.
love how they tell you how many cals. you burn!
MY GOD !! THIS IS BY FAR MY FAV FITNESS BLINDER VIDEO EVER !!!!
So proud of myself cuz I actually could go through the whole thing !!
thank you fitness blender.. I drop 4 sizes
zaidibasri1 how long did it take to lose 4 sizes?
badarkis It all depends on discipline. Eat healthy. Not too much but enough to not starve. Also try working out about 3-4x a week (once you're a pro, you can workout about 5x a week too). Also drink a lot of water.
Stick to that and you'll see results.
It also depends on your start weight and how much you want to lose, how tall you are and if you really do your best. Remember, though, eating healthy makes up about 70%! And working out only about 30%.
Loved this workout!
Lol it looks like your leggings are animated or glowing.
lmao
The exercise sets are not explained well and the leggings is adding to my confusion
Not one of the brutal Fitness Blenders, but got a good sweaty cardio workout! Super fast pace made those 38 minutes seem like 15. Nice work!
Love this workouttt!! I was finally able to finish it for the first time. lol must say i'm pretty proud of myself
I loved this! Great workout-- tough but totally doable, fast paced, makes you sweat. Excellent.
You will!!
Good one today. Heart pumping. Thank you Daniel and Kelly!
you are so fit its such an inspiration! your not even out of breath! i really want to be like you but I cant even get through half of the video without feeling like I am about to throw up. I always feel like this when I workout I dont know why
Still one of my favourite workouts! Thanks guys!
I am 16 minutes into this thing and I have to stop. It is a killer. I feel like I am going to pass out but that is what I get for not working as good as I should for months now. I am going to conquer this in about a week. I will try it again tomorrow. Thanks for the challenge and the sweat but I may be asking you for a new heart soon.
The best workout vidoes ever
love the yoga kind of stretch! !!haven't been exercising properly as I wanted for a few days...so it feels great!cheers!sharinggggg!
Edwige Law-Ki
One word - VAUUU! Thank you, this is perfect. Keep making this kind of stuff.
am i the only one looking forward to doing this
no i did it today it was awesome.
Nope, that was me today!
Yes :)
Omg this makes you sweat!! The side crunch and leg kick is the hardest. I always tip over
Great workout! The constant narration is a little annoying, but I'm glad I stuck with it. I love Tabata! My gym offers Tabata, but the times are very inconvenient. It's nice to know that I can use this workout at home and I don't need special equipment to do it. :)
I loved this workout! I feel like I really worked my lower body plus its a great stretch at the end! Thank you FitnessBlender for making my workouts fun!
Those pants are so bright :)
no matter how hard it is i always push myself because i love the stretches haha
I really lose weight with these workouts and I sweat a lot thanks
Believe it or not, these exercises work!! I lost 2 pounds in 2 weeks doing the low impact videos and now I'm moving onto to the big boy videos...lol! Stay motivated and hydrated. 5 foot 8 inches 160 pounds here I come!
i just browsed the vid at work and may I say i can't wait to do it when I get home.
The back and forth jump and two squats kiiiilled me! Did anybody else feel like their legs were vibrating by the end of the video?
It felt good to have completely finished the video and myself. Lol. :P
I can't tell if this workout was really hard or if I was just tired from working out all week, but MAN this one got me breathing all kinds of heavy! Lol. I had to sneak an extra rest in there just to get through! Burned 380 calories though, so I'm not mad about it! ;)
Thank you for the videos. I have lost 17 pounds with the help of your workouts and my diet. Thank you both so much :)
I love that she looks like a real woman - not a trainer. She keeps me motivated!!
I loveeeee. Thank you for such a nice warm up, workout, and cool down stretch 😍
Loved this workout. The time was flying by. Thanks again for all your amazing videos!
Great as always!Thank you for all your effort doing this videos for everyone. Best workouts ever!
This was amazing! The intensity was good - not too hard, but definitely felt the workout! Still sweating, my butt will be hurting so much tomorrow! Thank you! xx
I do this for everyday! And it's work SO good!😍
Another awesome workout, I am so close to reaching my weight goal and you guys helped a lot in keeping me motivated. Thank you!
These FREAKING amazing videos plus a healthy source of food...equal = The body that U wish to have.
Julieth forero Hey you guys! I have a fitness channel that i'm sure that you would love if you would be so kind to check it out :)
Loved this work out. Perfect for my small little dorm room! Thank you guys. Great work, as usual.
Kelli you make everything look so easy! I love you guys!
This is perfect for days I'm crunched for time but want a tough workout~thank you!
Those people who dislike this video, didn't finish the video..
True
This is such a great workout! I love you two!!!!!!!!!!
made it! ah so proud of myself! Gonna try and do this a few times a week.
Another great workout; easier in the am than in the pm....
Omg! I love this i feel so great!! I using this everyday!!
Hello guys! I enjoyed your workout immensely! Thanks!
great challenging workout under 30 mins!!!!! Exactly what i need!
I'm loving the ads during the video
You guys are awesome! I LOVE your workouts! They constantly challenge me!!
I just wanted to take a moment to thank you both for these videos. They are very do-able, but you can still feel the burn and that's what I enjoy the most about them. I have already been sharing your channel with people I know! =) Thanks again!
Oh this has always been a great workout. Makes you feel so good after!
Thank you so much for these work out videos!
This is one of my favorite workouts! I have done this for years now and it works every time! :D
Super, super huge thank you for these videos ! Super easy and clear instructions, I I just LOVE these videos :) ♡♡♡
Just finished this and their 8 minute Quick Sweat Cardio Burst routine... it's gonna be a good Thursday :)
This is amazing!! Thank you so much!
I love the workout videos! Thanks guys!