Emma, this was wonderful ! I really, really, REALLY needed a calm and restorative class this afternoon (was examinator for oral exams this morning), and this class was spot on ! Your words had a huge impact on my stress level, thank you🙏 I'm just unable to keep with you during pranayama (kumbhaka makes me feel oppressed), so I was breathing normally😉 It's amazing that you're a good teacher for both dynamic AND calming practices😎
Thank you, Karine! I'm so glad you found this style of class helpful. I love the more calming styles after a stressful day. Glad you were able to modify the pranayama to fit your needs!
I usually do a strong class in the morning and do a yin practice in the evening but today i needed something slower at the start felt, great thank you Emma, enjoyed it thank you so much!!
this session was sublime🥰loved it!
Yay! Thank you, Priscilla!
Exactly what I needed this morning. Thank you, Emma!
You're so welcome!
Dear Emma thank you very much for this new lesson. Perfect for the evening after a long and busy day!GOD BLESS YOU Cecilia
Yes! Love yin yoga after a busy day :)
Just what I needed Emma. Thank you!!!
So glad! Thank you for practicing with me!
Emma, this was wonderful ! I really, really, REALLY needed a calm and restorative class this afternoon (was examinator for oral exams this morning), and this class was spot on ! Your words had a huge impact on my stress level, thank you🙏 I'm just unable to keep with you during pranayama (kumbhaka makes me feel oppressed), so I was breathing normally😉
It's amazing that you're a good teacher for both dynamic AND calming practices😎
Thank you, Karine! I'm so glad you found this style of class helpful. I love the more calming styles after a stressful day. Glad you were able to modify the pranayama to fit your needs!
@@emmapigeonyoga it would be great if you could do more relaxing classes like this one...if you fancy it, of course ! !
I usually do a strong class in the morning and do a yin practice in the evening but today i needed something slower at the start felt, great thank you Emma, enjoyed it thank you so much!!
I love that you listened to your body! You're welcome :)