Experience greater flexibility and calmer mind with Travis's 60-day yoga program, Flexibility and Beyond. Start your 10-day FREE trial today on Inner Dimension TV: www.innerdimensiontv.com/yt_flexibility-beyond Still hesitating? Try one more free class from Flexibility and Beyond on us: www.innerdimensiontv.com/flexibility-beyond/
I am a long time Integral Yoga and Tai Chi Teacher (43 yrs) and recently lost my husband and decided I needed to experience something different for myself and found your Yin Yoga practice and enjoying it very much. I am from Australia and 88 yrs old and for last 22 yrs, a volunteer tutor for U3a and during co vid Zoom classes every day. I have about 100 people attending my classes. Thank you for your combination of Prana and Chi approach to the practice. Enjoy your classes very much. 🙏
I love all the bits of wisdom and quotes along with the intense mind-body stretch,poses. It’s amazing that 90% of dr. Visits are due to stress! Makes sense. Thanks for the practice!
Добрый день! Я не понимаю ни слова по английски, но ваш голос музыка это гипнотически просто- потрясающе,я думаю прлучила именно тот эффект что вы подаете
My deepest gratitude to the maharishis of bharat and the dedicated selfless legendary yogi masters who became this science and made it available to humans so that western ignorance could destroy it by calling an asana practice, yoga, a bit like calling someone a chef because they boiled water a couple of times. Kaliyug FTW That being said, its one of the better practices on youtube and I hope Travis continues to shine and maybe helps his students understand the context of asanas in the journey towards experience of existential unity and encourages them to walk the 8 fold path of Ashtanga that everyone just conveniently ignores because its much harder to not lie or to be dispassionate about desires than it is to do a full split.
Covid booster yesterday... Everything ached, couldn't move my arm. Thought Yin might help loosen things up a bit. It really did. thank you, Travis! I'm glad I found you at the right place and the right time. I also love your guidance through the poses. IT was very calming and informative.
I love ❤️ your yoga 🧘 lessons my mum does to she think 🤔 that your are the best yoga teacher 👩🏫 in the world I agree ☝️ and this episode really helped me😸💕❤️🥰😻🤗😍😘
Thank you… even though my knees and hip are tight as a rock- I am glad I took to the mat to a point where at some point I became emotional and teary, but also became so present that I commit myself to this yin yoga program for at least a week and observe the progress…
I'm getting my 200 hr yoga training right now and my goal is to be as amazing as you are! Your communication and knowledge is so graceful! I struggle trying to put anything into words.. so finding a nice graceful clear communication when teachers is the biggest obstacle right now. Again.. this class was amazing thank you
Thanks for your awesome class .I'm getting better I'm a multitasker and because of you I'm learning wisdom to be present in the moment. Blessing to you and the yoga community. I will be 55 tomorrow and yin yoga is my gift to myself. Everything in this class spoke to me .thanks
My fave teacher always with knowledge so gentle but not too gentle and laughter!!!! Love your 200 teacher program as well I already took it locally but yours is by far more aligned with what I needed as a teacher and a student
You share wisdom and your understanding yoga in a great way. This is not only a yogaclass, it is also philosophy. Thank you, I learn so much from your classes. Namaste
Love all your classes. Im a 69 year old lawyer and researcher living in South Australia. Thank you for the gift of such great classes I watch the ocean in the distance as I flow. 🌈🌈
All I can say that I am speechless. Any words I use will not be enough to give my gratitude and to say that how amazing this practice is. How beautifully you have brought us this meditative yoga Thank you so much. Stay blessed. 💜💜💜💜💜💜💜💜💜
While I do yoga on a regular basis these days, this was my first proper Yin yoga session. I really enjoyed it. As an anxious & restless person, I feel yin yoga in particular will not only benefit my body, but also allow me to sit in my body with a calmer mind. Thanks 😊🙏🏼
I cannot tell you what this class just did for me. I feel like I relieved some of my trauma during the practice. I let out a very natural cry but it felt so positive and something I needed. Thank you so much.
I did your level eight flexibility class with bird of paradise and standing straight leg lifts into the side and then I followed it up with core. Amazing class. You’re an amazing teacher, thank you Travis Eliot! Ego is naturamigo I really like that phrase and the best one edging God out ego is edging God out. Thank you for all these little word Of wisdom
Mr Elliot I have taken this wonderful class several times! But today, especially, it tastes like I want more! A feeling of well-being, lightness, soft and relaxed body! Gratitude 😊 🥰 !
Absolutely wonderful session respected Travis. The intention to reach the breath to the connective tissues and calmness is the purpose and practical training of letting go gets successful with you. Thanks a lot ....God blessyou.
Whatever dimension one visit during yin yoga, I was there. I’ve done longer practices that I used bandha breathing to go deeper. However, this class took me deeper and somewhere else. It was a beautiful experience. Thank you
This was AWESOME! I’ve been dealing with a lot of stress an insomnia for the last 10 years. A month ago I decided enough was enough and starting searching out ways to relieve my stress and insomnia naturally. I’ve always been a hater of yoga and stretching because I was an iron head, but promised myself to give yoga and meditation a chance for 7 days straight and if I didn’t like it or feel any benefit from it then I would quit. Needless to say I’m going on month 2 and find myself craving my quiet time on my mat each evening before bed. Never thought that would happen in a million years. Just found your video tonight and was shocked that I lasted 45 min, let alone was slightly disappointed when time was up! Your voice is so calming and encouraging.
Hi Travis. I follow your classes in TH-cam from Thailand. My friends and I love them to so much and keep practicing everyday. We used to have back, shoulder pain from office syndrome. Now those pains are gone. SO MUCH THANKS to your online classes. Definitely, we will be your forever fans... :D
Thank u so much, I felt BLESSED, FLEXIBLE, RELAXED & HAPPY by the end of this AMAZING YIN YOGA CLASS. I know the program is gonna be ALL DELICIOUS like this 1st class. God Bless you & all the YOGIS in this VIDEO. #NAMASTE. xoxo.
Thanks again. Always nice to revisit the foundational class. I felt great after. A total body stretch. The yin teaches me to be still & calm. Was not easy to start with but eventually with time & practice I have learn to surrender to time. I have also enjoyed the longer yin classes of yours. Much blessings as you continue to guide us. Light & hope❤️
I had a horrible day, and while doing this amazing class with you ... I cried all of the sudden bc I'm literally PMS-ing and I become so soft like a flower .. I started crying n then laughing at myself. l always express myself how ever I feel... Hahahahaa I need a hug n some love.. hahah thank you for this amazing class... I love u n Im I love with ur Brain knowledge n self knowledge... I listen to every little poem, words, quotes n magic you say... Peace & love to all! 🦋🌠💙🎵🌈🌺🤗❤️🥥🥑🌶️🐚🐙🐒
Dear Travis, not enough words to thank you for your classes. Every time I finish class I feel more strong, physically and mentally, and most valuable, more calm. Thanks and namaste 🙏
Experience greater flexibility and calmer mind with Travis's 60-day yoga program, Flexibility and Beyond. Start your 10-day FREE trial today on Inner Dimension TV: www.innerdimensiontv.com/yt_flexibility-beyond
Still hesitating? Try one more free class from Flexibility and Beyond on us:
www.innerdimensiontv.com/flexibility-beyond/
I am a long time Integral Yoga and Tai Chi Teacher (43 yrs) and recently lost my husband and decided I needed to experience something different for myself and found your Yin Yoga practice and enjoying it very much. I am from Australia and 88 yrs old and for last 22 yrs, a volunteer tutor for U3a and during co vid Zoom classes every day. I have about 100 people attending my classes. Thank you for your combination of Prana and Chi approach to the practice. Enjoy your classes very much. 🙏
So nice and so srry for your loss.
I will be 75 this year and I truly look forward to your Yin Yoga practices everyday.
Each teacher has their own voice.
I liked this video. My husband and I did it. Wonderful. I’m from Turkey, my husband from American. We liked all videos. Thanks.
I was a doubter of yin. Have been converted! My body hurts all the time and it feels so much better after this practice. Thank you so much.
Thank you God for Travis. May we all use our gifts to inspire, heal and serve others as he does.
❤
Thank you Travis! Namaste .
That sleeping swan pose always gets me! Thank you for this ☺😌
I love all the bits of wisdom and quotes along with the intense mind-body stretch,poses. It’s amazing that 90% of dr. Visits are due to stress! Makes sense. Thanks for the practice!
Thank you for your kindness to me by showing the class
Добрый день! Я не понимаю ни слова по английски, но ваш голос музыка это гипнотически просто- потрясающе,я думаю прлучила именно тот эффект что вы подаете
My deepest gratitude to the maharishis of bharat and the dedicated selfless legendary yogi masters who became this science and made it available to humans so that western ignorance could destroy it by calling an asana practice, yoga, a bit like calling someone a chef because they boiled water a couple of times. Kaliyug FTW
That being said, its one of the better practices on youtube and I hope Travis continues to shine and maybe helps his students understand the context of asanas in the journey towards experience of existential unity and encourages them to walk the 8 fold path of Ashtanga that everyone just conveniently ignores because its much harder to not lie or to be dispassionate about desires than it is to do a full split.
Amazing. Thank you 🙏🏼
Yes it was a peaceful journey and this course is inviting me to get back to the beautiful yin yoga practice. What a bliss ! Thank You Travis.
Thanks for this. - Sona from Mumbai , India
I wish to have such a compassionate teacher!
Covid booster yesterday... Everything ached, couldn't move my arm. Thought Yin might help loosen things up a bit. It really did. thank you, Travis! I'm glad I found you at the right place and the right time. I also love your guidance through the poses. IT was very calming and informative.
thank you very much, that was a very nice practice!
I love ❤️ your yoga 🧘 lessons my mum does to she think 🤔 that your are the best yoga teacher 👩🏫 in the world I agree ☝️ and this episode really helped me😸💕❤️🥰😻🤗😍😘
Great flow! Thanks Travis 🙏
Thank you Travis. Enjoy your class . Back on track again. I am in Ottawa
Thank you 🙏🏻
So grateful for this practice. So grateful for Yin yoga. Namaste!
Thank you… even though my knees and hip are tight as a rock- I am glad I took to the mat to a point where at some point I became emotional and teary, but also became so present that I commit myself to this yin yoga program for at least a week and observe the progress…
I'm getting my 200 hr yoga training right now and my goal is to be as amazing as you are! Your communication and knowledge is so graceful! I struggle trying to put anything into words.. so finding a nice graceful clear communication when teachers is the biggest obstacle right now. Again.. this class was amazing thank you
The more you teach the more natural the delivery will be...congrats on the 200hr!
You can be just as amazing as YOU are, everyone else is taken 💜🦋 wishing you major success!
Thank you, I just did it and it's feels amazingly relaxing., helping me to go to sleep.💙
Hi I'm New Member. Thanks for the short video.
My first time and i enjoy your class, thank you
Thanks for your awesome class .I'm getting better I'm a multitasker and because of you I'm learning wisdom to be present in the moment. Blessing to you and the yoga community. I will be 55 tomorrow and yin yoga is my gift to myself. Everything in this class spoke to me .thanks
Thank you so.Much.i lova yin yoga
The music, the pace, your guidance and voice, wow. A wonderful experience. Thank you. Namaste.
Hi Travis, Marion from Cheshire England has enjoyed your 60 minute Split session, thank you.
I worked over time in a covid ward last week, my intention is pain relief. thanks for this video!
My fave teacher always with knowledge so gentle but not too gentle and laughter!!!! Love your 200 teacher program as well I already took it locally but yours is by far more aligned with what I needed as a teacher and a student
Thank u for the kind words and glad you are enjoying our online 200hr training!
Thank you. Excellent
Tq so much Travis...🙏
Many thanks, Travis... Namaste
I like this video. Did it last night
Hi Travis, Just finished this class, I throughly enjoyed it. Thanks so much. Namaste✌️
Travis is truly amazing!
Thanks a lot for great practice. I learn a lot from you🙏
Thank you Travis, enjoying very much ❤
Excellent 🌿
Yes. I love your classes. Thank you for making them freely available and sharing your gifts.
amazing class,thank youuuu
You share wisdom and your understanding yoga in a great way. This is not only a yogaclass, it is also philosophy. Thank you, I learn so much from your classes. Namaste
Thanks a lot :)
Love all your classes. Im a 69 year old lawyer and researcher living in South Australia. Thank you for the gift of such great classes I watch the ocean in the distance as I flow. 🌈🌈
Love it
Deep & interesting 🙏
All I can say that I am speechless. Any words I use will not be enough to give my gratitude and to say that how amazing this practice is. How beautifully you have brought us this meditative yoga
Thank you so much.
Stay blessed. 💜💜💜💜💜💜💜💜💜
Love the quotes. Thanks for a good educational mindful experience. Much gratitude.
Thank you
Eres el número uno ! Gracias
I here first time and happy 😊
May the long time sun shine upon you...all love surround you.
Thank you for your light🙏💗
Thank you! Wonderful class!
Travis you are an amazing teacher!!!...I hope you continue to heal the people, you are so important for us...🙏🙏🙏
I have just come across this by chance. Really appreciate this. Will be doing this....starts this evening. Thankyou x
Travis, you are like a medicine during a turmoil and a stressful wave. thankyou ,stay blessed
While I do yoga on a regular basis these days, this was my first proper Yin yoga session. I really enjoyed it. As an anxious & restless person, I feel yin yoga in particular will not only benefit my body, but also allow me to sit in my body with a calmer mind. Thanks 😊🙏🏼
❤❤❤❤ it was amazing. Thank you so much.
I cannot tell you what this class just did for me. I feel like I relieved some of my trauma during the practice. I let out a very natural cry but it felt so positive and something I needed. Thank you so much.
Beautiful!
I did your level eight flexibility class with bird of paradise and standing straight leg lifts into the side and then I followed it up with core. Amazing class. You’re an amazing teacher, thank you Travis Eliot! Ego is naturamigo I really like that phrase and the best one edging God out ego is edging God out. Thank you for all these little word Of wisdom
Thank you for providing this for free! 🙏🏻
All I can say is “Thank You” 🙏🏻
Thank you❤
I feel great, thanks
I feel amazing! Love you Travis.
Thank you so much!🙏 Namaste
your word is a sweet medicine for my facia and my mind
Lots of wisdom here as well as sone great yin
thank you Travis, this yin yoga has help me with arthritis pain. I do this every day.
This is one of the best yin practices I've done this year 🙌 👏🏽 and Travis' voice is so soothing....from my heart 🇰🇪 to yours...namaste
Mr Elliot I have taken this wonderful class several times! But today, especially, it tastes like I want more! A feeling of well-being, lightness, soft and relaxed body! Gratitude 😊 🥰 !
That's so relaxing, thanks for sharing
Blessed is the day you popped up here😚
thanks again!
Absolutely wonderful session respected Travis. The intention to reach the breath to the connective tissues and calmness is the purpose and practical training of letting go gets successful with you. Thanks a lot ....God blessyou.
Whatever dimension one visit during yin yoga, I was there. I’ve done longer practices that I used bandha breathing to go deeper. However, this class took me deeper and somewhere else. It was a beautiful experience. Thank you
Smooth gentle transitioning and nice sequencing. I like that you give variations for each pose to suit individuals physical needs.
This was AWESOME! I’ve been dealing with a lot of stress an insomnia for the last 10 years. A month ago I decided enough was enough and starting searching out ways to relieve my stress and insomnia naturally. I’ve always been a hater of yoga and stretching because I was an iron head, but promised myself to give yoga and meditation a chance for 7 days straight and if I didn’t like it or feel any benefit from it then I would quit. Needless to say I’m going on month 2 and find myself craving my quiet time on my mat each evening before bed. Never thought that would happen in a million years. Just found your video tonight and was shocked that I lasted 45 min, let alone was slightly disappointed when time was up! Your voice is so calming and encouraging.
Beautiful testimony :))
Thank you Travis. You are a good teacher !
Perfect instructions! This has been the most informative class I've ever taken. Thank you. 🤗
Hi Travis. I follow your classes in TH-cam from Thailand. My friends and I love them to so much and keep practicing everyday. We used to have back, shoulder pain from office syndrome. Now those pains are gone. SO MUCH THANKS to your online classes. Definitely, we will be your forever fans... :D
Excellent practise.
So relaxing and informative,wonderful
Thank you namaste
Thank u so much, I felt BLESSED, FLEXIBLE, RELAXED & HAPPY by the end of this AMAZING YIN YOGA CLASS.
I know the program is gonna be ALL DELICIOUS like this 1st class.
God Bless you & all the YOGIS in this VIDEO. #NAMASTE.
xoxo.
Thank you for this beautiful gentle flow...much love.
An excellent yin session. Really informative, and the speed and tone of Travis Elliots voice for me was superb.
Thanks again. Always nice to revisit the foundational class. I felt great after. A total body stretch. The yin teaches me to be still & calm. Was not easy to start with but eventually with time & practice I have learn to surrender to time. I have also enjoyed the longer yin classes of yours.
Much blessings as you continue to guide us. Light & hope❤️
such a great class and you have auch a great understanding of the philisophy
Thật tuyệt, tôi rất thích, cảm ơn thầy giáo.
Namaste ❤
I had a horrible day, and while doing this amazing class with you ... I cried all of the sudden bc I'm literally PMS-ing and I become so soft like a flower .. I started crying n then laughing at myself. l always express myself how ever I feel... Hahahahaa I need a hug n some love.. hahah thank you for this amazing class... I love u n Im I love with ur Brain knowledge n self knowledge... I listen to every little poem, words, quotes n magic you say... Peace & love to all! 🦋🌠💙🎵🌈🌺🤗❤️🥥🥑🌶️🐚🐙🐒
Dear Travis, not enough words to thank you for your classes. Every time I finish class I feel more strong, physically and mentally, and most valuable, more calm. Thanks and namaste 🙏
Thank you for a wonderful journey. I appreciate Travis talking and sharing his thoughts and guidance through yin.
I love this after a run🌿
Thank you, thank you!!
YOGA is the GAME of the CENTURY!
Thank you , thank you , thank you 🙏🏻