Super! Thanks Gloria. MN has been good. Spending time with my parents as my dad isn't doing so well. You guys and my driveway crew are helping me get through these tough times!❤❤❤
How is that so much harder and sweatier than it looks?! Thanks, Michelle & crew.... and thanks to Jen & others who modify during the workout so I feel permission to do the same!
Easily my favorite trampoline workout of yours now. Loved how you broke up the jump and strength which made strength feel like less of a task for me. Thank you!
What a great full-body strength and cardio HIIT! Michelle, somehow you always slip in an exercise I've never done before, and this workout had more than a few! 😁Those were some really fun combinations, both on the strength and the cardio moves! 👍I'm so happy that I found you, and you've become a regular part of my fitness routine now. 🥰
Great workout - liked all the standing core - I really like your longer cool downs with the extra stretching - adding on your inner thigh exercises you posted yesterday
Excellent, superb just loved this workout even though I have only light weights and wrist weights to use still got a good sweat on, defo added to my favourite's, thanks so much Michelle and ladies x ❤
Dear Michelle i cannot thank you enough: i am 75 and have 2 athritic knees, but i was able to do all of it with only some pacing down. Highly recommended workout whatever your age or your knees condition! I felt alive and fit again !!!
I did this in the hotel gym as away on a conference. People were asking me who I was working out with as your workout ’looked amazing’.. Hopefully got you some new followers there! 😅
I wanted an hour this morning but only had 40 minutes free so this was perfect. The compound moves made me feel like I got the calorie burn from a full hour! Thanks Michelle and crew.
I have missed your workouts! I am frustrated - shoulder injury and need to go check how bad it is in Tuesday :( prayers nothing is torn and it is just an impingement or hormone issues?!?
Michelle I love everything about you I don't know enough about you obviously except for what I seen the videos I love your content .. I love he explained the weights are using I love how you're telling us to do the moves
That's great to hear! Welcome to my channel. Lots of variety here and if you want more structure in your workouts I do share a weekly workout playlist: www.youtube.com/@MichelleBriehler/community
Whew!!!🥵 Had to do this one twice. Really had to concentrate on my form with the moderate/high weights. Thanks Michelle for patiently waiting for me to get the moves and form right❣️😅
Michelle and crew I look forward to doing your workouts on the daily! Your moves and stretches have made me feel so fit and energized for the day! Thank you all!
Dear Michelle, i'm so grateful for your videos, i'm doing the exercises and you bet i've already gained some muscle mass!! I would like you to inform the DUMBELLS you are using in each exercise, please!!! I'm from Brazil!! Thanks
One of the most challenging, sweat dripping, cardio pumping workouts. For someone who's intermediate to advanced in workouts it is often hard to find and up the ante. This one is it!
Great standing class!! Thank you!🎉
Great class! Thank you ladies!
The best class!
loved,loved,loved this one,
Super!
Such a wonderful workout❤
thanks for the workout
Thank you for another great workout!
You're always welcome! ❤
That was amazing 👏✌️🙌
great job, absolutly amazing, I 💖it thank you Michelle
Thank you so much!
So in love with your standing workouts. 🥰
great sweaty workout. Loved the format and times and CARDIO interspersed. Have fun in MN
Super! Thanks Gloria. MN has been good. Spending time with my parents as my dad isn't doing so well. You guys and my driveway crew are helping me get through these tough times!❤❤❤
@@MichelleBriehler sorry to hear. It’s tough seeing your parents grow old. Glad you were able to visit
How is that so much harder and sweatier than it looks?! Thanks, Michelle & crew.... and thanks to Jen & others who modify during the workout so I feel permission to do the same!
I wish I could like workouts every time I do them! This wasn’t the first time and I definitely leveled up this time! Thanks Michelle!
Great! Thank you for doing a no repeat workout. The best!
Love the workout, and also, all the standing workouts are my favourites. Thank you so much.
Loved it, as always!!
Thanks again! ❤
Did it twice!
Nice!
Amazing! It is pleasure for me!
Great workout! Love your variety of moves!
Thanks so much!
Easily my favorite trampoline workout of yours now. Loved how you broke up the jump and strength which made strength feel like less of a task for me. Thank you!
FYI- I think you posted this on the wrong video.😉 I'm pretty sure I know which one you're talking about.😘
This was such a smooth yet challenging workout routine..sweat was everywhere
Great job!😅
Love the compound routines. I feel very accomplished when done. 😉
Perfect!
Maybe start with a warm up on trampoline and finish with a joyful jump🙂😁
I'm loving your all standing workouts! Thank you!
So welcome!
What a great full-body strength and cardio HIIT! Michelle, somehow you always slip in an exercise I've never done before, and this workout had more than a few! 😁Those were some really fun combinations, both on the strength and the cardio moves! 👍I'm so happy that I found you, and you've become a regular part of my fitness routine now. 🥰
Super! Thank you Christine!❤ And thank you for being a member.😘
Fantastic workout. I am ready for the day! Thank you Michelle!
This was an amazing workout! Thanks Michelle& the crew!
Glad you liked it!!🥰👍💪
Brilliant thanks crew 👍
oh i just loved this workout! Would have liked it to go on a bit longer!!! Thank you for your amazing workouts Michelle and fabulous crew!!!
You're so welcome! ❤
Great workout - liked all the standing core - I really like your longer cool downs with the extra stretching - adding on your inner thigh exercises you posted yesterday
Excellent, superb just loved this workout even though I have only light weights and wrist weights to use still got a good sweat on, defo added to my favourite's, thanks so much Michelle and ladies x ❤
Amazing workout! Thank you, Michelle!
You're so welcome!
This was my first workout with you and I loved it! I want more! I crushed it! Thank you!
You're so welcome! Yay for you crushing it! Come back for more! I upload two new workouts each week!
Great workout , I’m forever grateful !
Wonderful!
Thx. Michelle, I ❤️ this workout, you should create another one like this one….👍🌟🌹🌹🌹🌹🌹🤗
What a great workout! Thank you!!!😊
Great Start for the New week 🎉 Did 2 cycle my Body is crying 😂 Love this thx 🙏 for it ❤
Perfect timing perfect moves!! Thank you 🙏🏻 Michelle ❤
Perfect!
Dear Michelle i cannot thank you enough: i am 75 and have 2 athritic knees, but i was able to do all of it with only some pacing down. Highly recommended workout whatever your age or your knees condition!
I felt alive and fit again !!!
This one is DONE ✅💃💃💃
Oh how I missed working out with you!!! ❤
Missed you too! Glade you came back!
I did this in the hotel gym as away on a conference. People were asking me who I was working out with as your workout ’looked amazing’.. Hopefully got you some new followers there! 😅
MUST DO, NO EXCUSE! Strength & Cardio, Insane Intensity to the limit, WOW! Thank you Michelle and Crew hope you have a wonderful day
I wanted an hour this morning but only had 40 minutes free so this was perfect. The compound moves made me feel like I got the calorie burn from a full hour! Thanks Michelle and crew.
Wonderful! Those compound moves add up!😅👍🏼
Sweaty workout even with it being 65 degrees in my house!
That was a chilly start! Been there and even colder. Makes you work harder.😉❤️
Great workout!⌚ 153 bpm ❤ 302 🔥. Thank you Michelle and Crew have a great day
So I was going to do the maroon 5 trampoline workout but…… too many choices!! 😂
Just posted this for you!
@@MichelleBriehler will do this tomorrow and maroon 5 Saturday
I have missed your workouts! I am frustrated - shoulder injury and need to go check how bad it is in Tuesday :( prayers nothing is torn and it is just an impingement or hormone issues?!?
Michelle I love everything about you I don't know enough about you obviously except for what I seen the videos I love your content .. I love he explained the weights are using I love how you're telling us to do the moves
Terrific work out loved it❤
OMG! It worst to try it That’s it amazing total body workout ❤ Thanks so much
This was so good!!!!! These are popping up on my page, will be 👀👀 for more👏🏼
Great workout 😅 my balance is getting much better 💪🏻x
Hard!!🥵but done... feeling refreshed after doing this workout..love doing no repeat workout..thank u Michelle 🙏🙏
So welcome! Great job!
love your workout,on fire
Yay! Thank you!
C'était super ... cours très complet .
Bisous Michèle 😊
I love this work out I have done a couple of ur work out but I love this one ❤❤❤❤
Way sweatier than I expected. Happy Monday morning!
Morning!😅
Full body, standing, hiit,no repeat-the ideal workout 🥰
Was super.thank u
PERFECT!!
Thanks for another great workout! I love the variety 🎉❤
Outstanding workout ! Love the moves . Excellent instruction. Thank you
You're so welcome!
Thankyou, wonderful. My first class with you. Excellent instruction.
You are so welcome! So happy you found this channel!🥰❤️
Lol I was starting to worry there for the one in the purple towards the end
Perfect way to start the week! Great workout! Loved the compound moves. The McKenzie Method is doing wonders for my back! Thank you so much!
You're so welcome! Thanks for the back update. So glade it’s helping!🤙☺️
This was the first time I've done one of your workouts. I love that it was all standing work and how thorough it was. The length was perfect.
That's great to hear! Welcome to my channel. Lots of variety here and if you want more structure in your workouts I do share a weekly workout playlist: www.youtube.com/@MichelleBriehler/community
Impressive! Thank you!
Whew!!!🥵 Had to do this one twice. Really had to concentrate on my form with the moderate/high weights. Thanks Michelle for patiently waiting for me to get the moves and form right❣️😅
Great job! Way to work on your technique.👍❤️
Loved the format. Skipped the gym but decided to turn on your channel. 💪. Thanks!!
Super! Thanks Michele😊👍❤️
Stumbled across your channel this morning and loved this workout! Now a subscriber. Thanks so much!
Awesome! Thank you👍🏼 Welcome to my channel. I post 2 new workouts each week❤️
Loved this WO!!
🔥 🔥 🔥
Happy to hear that!
This workout was so challenging OMG, I almost give up. Thank you very much MICHELLE ❤❤❤
Beat coach and best team thank u so so much❤❤❤❤
Thank you so much Michelle 😗 great job 👍 💕💕💕
Great job to you!
Happy Monday 🌬❤📢🔊💯Wow what a way to start my monday with my favorite Crew💞Gratitude I found you💕Michelle!
Dear Michelle, grreetings from Germany, Frankfurt am Main! - I found you on youtube three months ago and Ilove your workouts! Thank you so much! ❤
Dios mío me quedé a la mitad del block 2 😢
Love it!!! Thank you Michelle whit all the instructions, I really feel you are talking to me.😍
You are so welcome!
I loved it!🎉
amazing work out , thanks!!!
This is a fabulous quick, intense workout. I revisit it often. The standing only helps my knees - avoiding that up and down. Thank you!
I honestly thought this would be easy but I was sooo wrong! Thanks! Also love when there is music!!
We all love when we have music. Sometimes we film with no music😯
Thank you from Key West Michelle I take you everywhere😊
Love it! Thanks for taking us with you!
Excelente, buenisimo🎉
Leg day + fullbody HIIT= Intense. Thank you Michelle and Crew have a wonderful weekend
So much fun!! 🎉😃🥳 as you said😅
Fantastic WORK OUT, thank you 🎉🎉🎉❤
Welcome!😘
Michelle and crew I look forward to doing your workouts on the daily! Your moves and stretches have made me feel so fit and energized for the day! Thank you all!
Dear Michelle, i'm so grateful for your videos, i'm doing the exercises and you bet i've already gained some muscle mass!! I would like you to inform the DUMBELLS you are using in each exercise, please!!! I'm from Brazil!! Thanks
I typically say what weight I’m using in the workouts👍🏼 I’ll make sure to say
Sorry Michelle I’m still training to understand what I hear in English!!! Thanks so much 🙏🥰🥰
One of my favorite, no doubt 😅
Awesome workout sweats on😅 thanks Michelle
Glad you liked it!!
One of the most challenging, sweat dripping, cardio pumping workouts. For someone who's intermediate to advanced in workouts it is often hard to find and up the ante. This one is it!
I’ve got you covered for challenging workout here!👍🏼
Agree!!!
I am hooked Michelle, another great workout. The sweat is real:)
Fantastic!👍🥰
Yo ..thank you for this one 😊
Love this video, it had me and my husband sweating profusely.❤
Thank so much wonderful 👍🏻😘
You’re welcome 😊
Excelente rutina!! Me encanta la combinación de fuerza y cardio 💪🏼🔥🔥
Bonjour de France et merci pour ces moments au top🌷
Whew, one of my very favs MB! Many thanks to you and your crew! :)
Our pleasure!❤️❤️
Loved this workout so good and loved the different blocks of work. Challenging for sure
Amazing sweaty workout. I really enjoyed it
Excellent workout! Thx Michelle!❤
You're so welcome!