Cool Down and Stretching DanielPT
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- เผยแพร่เมื่อ 28 ส.ค. 2021
- Cool Down and Stretching DanielPT
This Cool down and Stretching is including follow along at home cooldown and stretch exercises and serves as a finisher after your workout.
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If you like to follow a weekly training plan, focusing on strength home workouts - join DanielPT's HomeGym team (www.danielptfitness.com/homegym/). DanielPT's HomeGym provides you with a weekly training plan including three additional fresh workout videos each week. We are focusing on strength workouts with the kettlebell, long resistance band and dumbbells. The workouts are ranging from 30-60 minutes workouts. Join DanielPT's HomeGym Team:
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It seems now Daniel that I include your warm ups and cool downs in my weeks routines.Love them Thank you
Absolute perfection.
You're awesome, along with Caroline Girvan! You guys make me feel so freakin strong
Exactly I absolutely agree with you!!
Daniel is the best!
I totally agree with her ☝️… thank you thank you thank you!
Great way to stretch after one these intense workouts!
Needed it after your 35 minutes kettlebell workout... 😊
I love this and the new warmup! Best trainer on TH-cam!!!
Glad to hear that Miranda!
Now that the loop is closed, there is no reason to resort to anyone else's videos! Warmup, workout and now the perfect cooldown!
Thanks Daniel, thanks for listening and thanks for all the other videos too.
You inspire me greatly, well done 😎👍
Thnx for the feedback, I will do my best :D
thanks to you, i've started to warm up and cool down 🙌
I’m glad I found your cold down. I was about to go to another site.😊
thank you thank you thank you for yet another fantastic workout! You make me move more often! x
Love this! 💜
Another awesome workout! Thanks Daniel💪👊. Ps. Love the whistle👍🥰
Thanks for a great cool down 😊
Love how this was still hight energy, didn't yawn once, most of the time during cool down I break down, but now I still feel great, ready for the day! High Five!! 🤩
Nice cool down. Will do my favorites.
This is now part of my daily routine and one of the reasons my back feels great
Thanks again!!
Any time!
Příjemné protažení, díky moc 👌
Thanks for the warmup, the workout and the cooldown!!!
Great cool down daniel.
Thnk you!
Very positive energy. Thank you for providing this!!!!
Thanks PT.
Excellent
Thank you! Cheers!
Hi, there, from Portugal! I really would like to follow you on daily basis, but the fact you don't have the warm up and the cool down included in your videos, it's a bit limiting for me. I usually struggle with time and it takes longer to put one thing first, than the other, and so on, which turns to make the whole workout longer. Nevertheless, I think your so professional and your exercises really let us transform our bodies and get more powerful in so many ways. Happy holidays and see you as soon as possible💪❤️
Amazing thank you so much for doing a cool down video! 🥰
This is the best cooldown I have ever done before. Thanks Daniel.
You're very welcome!
Just what I needed after the 6 X 6!!! Thank you.
Really wanted this one from you, thank you so much Daniel ❤️❤️
My pleasure!
really needed this after your glutes and legs wourkout with equipment !! thank you Daniel for your great job
Nice cooldown.
What a fantastic idea and surprise to have this! Always on my list from now on!
Hope you enjoy it!
Bravo nice
Just discovered your page. I’ve been doing a couple of your workouts for a few days now. So glad it appeared on my recommended. Definitely, a goldmine.
Awesome! Thank you!
Lol, doing this after the long band leg and glute workout was a killer, it got the best of me, but I never gave up and kept on pushing until the very end 💪(lol I meant to comment this on the new kombat workout hiit video but this autoplayed afterwards before I finished typing)
The last one was amazing.. this session was a much needed thing after your deadly workout plans, thank you sir for this relaxing and increasing body mobility yoga/stretching session.. it's a great way to wind down after an intense workout 🙏❤
Thank you Piccola!
We have long been waiting for this. Your flexibility is astounding. The editing is great for this video!
thnk YOU!
This one is golden!!! 🔥♥️🔥. Thanks, Daniel!!
You are welcome!
Love this - I do it after every workout from you. However, a specific request would be a longer one since it is so nice after workout. Perhaps 15-20 min. Or perhaps you have a recommendation of another one?
Thank you Mikael, will consider it !
@@DANIELPTFITNESSThankl you! The main reason is to get even more flexibility into my workout - so it almost becomes like a yoga practise built into the strength training. But I love that you already incorporate flexibility in the way you make the kettle bell workouts.
❤
found ya
Love your cool down routine!