I did mouth taping for several months because had begun snoring and keeping my husband awake. It worked REALLY well, but after 3-4 months cutting out sugar, processed food and starchy vegetables and losing 35 pounds, I NO LONGER SNORE AND DON’T NEED IT 💤
Forget Monday Night Football…Monday Night Live w/Dr. Berry & his beautiful wife Nurse Neisha is the place to be!! Thank you both for all you do…Huzzah 🙌
Hi I’m Christy from Palm Desert. I’m 77. I’ve been on Carnivore for 8 days and I’ve lost 5 lbs. and I’ve been sleeping well for the last 2 nights. I started the diet because you, Dr. Berry, said I could do okay without a gallbladder!! ( removed last week ) so THANK YOU!!!
Go easy though. I had my gallbladder removed in March but I was 6 months carnivore at the time. My body has had to learn to live without it. Good luck.
Christy I'm 65 and I had my gallbladder out 18 months ago. I've been carnivore for 4 months now and I'm so much better. No reflux or indigestion at all. No bloating or queasiness. I'm having no issues at all. I did transition into carnivore from ketovore with avocado, asparagus, red capsicum and mushrooms. The only thing I have now with my meat and eggs is avocado. Take it easy and you will be fine.
Hello Christy fellow Californian here! Welcome aboard 👍🏼 I hope you find the community helpful and the advice of Dr. Berry & his beautiful wife Neisha insightful &rewarding. Having a mom from the South I appreciate his southern sarcasm 😉 Good health to you!
I want to thank you so much for all you have done for me. Five years ago I followed your inspiration and turned my life around. I am free of Graves. Diabetic. Heart disease. I have never felt better. Thank you with all my heart. I wish you health and happiness. All my love. Take care.
I am around 3 months carnivore and today I finally woke without joint pain 😊. I came down with psoriatic arthrits at 6. I am 56 so its been a ling time. I stopped my shots 2 months ago and so happy because I feel good today. My biologics gave my lesions in my brain and back. In the 3rd week my brain become clear with so much clarity. The lesions caused me so much brain confusion. I dont know if this diet will help the nerve issues from the lesions. I am hopeful..
Hi from Florida I’ve been on carnivore for more than six months and have not lost much only a few pounds but I lost a few more inches I love watching you guys 🎉
Mouth breathing creates dry mouth which is bad for oral health. My gingivitis cleared up after a few months of mouth taping and learning to breath through my nose. My primary doctor laughed at me but my dentist encouraged and supported me as it wasn't easy, claustrophobia was an issue at first.
6 months carnivore today. 🎉 blood tests today to monitor how I'm going. Blood pressure wonderful and arthritis non existent now. Very happy. Sandra in New Zealand.
I am going to start the SMHP in the new year , helps me to introduce keto/ carnivore into my care plan for my patients ( NP in neurology). Thank you for setting that up !
Hello from Oregon. I have been doing carnivore for a little over three weeks now. Before starting carnivore, I had bleeding gums when I would brush my teeth. And at times, my gums would bleed just randomly. Since I have started carnivore, depleting gums have completely gone away. Do you think carnivore has contributed to this miraculous healing?
I was a mouth breather all my life. I have a deviated septum. My new dentist recommended it plus using a nose strip. I only tape under my nose over the front of the mouth. No more waking up multiple times with dry mouth and my sleep is MUCH better. Also, my gums are healthier!
Atlanta here. Been carnivore 1.5 years, ketovore 1 year before that. Lost 50 pounds with 10 more to go. Have been stuck for a year with 8 pound gain and unable to lose again. Also my TSH and HA CRP came back elevated. Lipids elevated, of course. Now on levothyroxine and Homocysteine Supreme and prescription probiotics. Wish I understood why these went up! Insulin low and maintaining ketosis.
Hello my name is Ken I've been on carnivore diet for a month. In a lot of ways I feel better, but a couple times a day I feel lousy, high heart rate and my blood pressure is staying consistent if not even lower than before. I'm trying to figure out if I'm getting enough electrolyte and water and salt. I use re lyte in Redmond salt. Or if I'm eating enough sometimes if I eat it makes me feel better sometimes it makes me feel worse for about an hour. I haven't lost any weight and I'm only eating twice a day. I have not strayed for my diet all meat eggs and butter
I Love that your children know your names, and that you don't freak out when they use it. Mom/Dad are titles, children should know their parents names.
Sleep wasn’t great even though my Oura ring gave me a readiness of 93, & fasting Sunday- until Tuesday night so I’m pretty low energy & going to bed early.
face taping has been a game changer for me! I sleep better because I'm not waking myself up, but most importantly it has reduced bacteria in my mouth that mouth breathing creates. give it a try!
I have been carnivore now for nearly 4 weeks. Before carnivore, I had bleeding gums when I would brush my teeth, and also my gums would bleed it random. Since I’ve started carnivore, the bleeding gums has completely stopped. Could carnivore be responsible for this miraculous healing. 45:29
Heh, started off this morning arguing with my cardiologist because I'm still refusing to take statins. ;o) He even dictated into his computer this time that 'the patient refused oral or injectables, and I piped up "I sure did!". ;o) 0
I had an “executive physical” @ Mayo Clinic & requested several more advanced cardiac tests to establish a baseline. The normal tests look great including a 0 calcium score. After getting a shocking CIMT, APO B & particle test I’m trying to figure out what to do next. I’m a very lean 52 yr old female. I already do high protein moderate fat keto, extended fasting & work out hiit, cardio & strength training every day. What do you think about Zetia for these issues, I don’t want to take a statin. What are the 2 genetic tests that look for hyper absorber & overproducer? A1C is 5, I have CIRS from mold & long term Hypothyroid. Thanks & love ya’ll!
Mouth tapping helps encourage people to not breathe through their mouth and activate the immune system boosting Nitric Oxide, that is mostly produced in the nasal cavity when nose breathing (where breathing should be done). Mouths are for eating, noses are for breathing 😉👍!
To the question from Jessie at 48:03 YES !! I have had to eliminate bacon because I can not find a brand that does not cause me indigestion. I even bought some salt pork last week at my local grocery store and it made me feel sick all day so it went in the trash
Any suggestion for getting taste and smell back? I ALMOST had it back from having Covid in 2021, but just got it again last week and my senses are messed up AGAIN! Im so sad!!!😢
Hello I’m watching on Wednesday. My husband and I will start Keto 1/1/25 due to he can’t get through the holidays without eating the traditional foods. So my question is and has been what kind of menu to cook. I have watched multiple videos, etc. we want to get healthy and lose weight. He needs to lose probably 40 or so lbs and get this body healthy. He complains all the time about hurting, no energy, etc. I need to lose probably 30-40 lbs. I plan on going to our local health professional for labs and weight. I need suggestions or recommendations for our meals. Thanks so much.
I just started carnivore 5 days ago. I’m having trouble finding the amount I should eat bc I’m not doing it for weight loss I’m doing it to get my health back. I’m 39 5”11 and I weight 180lbs. I’d like to be around 175lb. How much should I eat for the day?
Nancy from California. I've been on carnivore for 90 days trying to get my glucose and BP under control. So far I've noticed inflammation has gone down and feeling better. However, not losing weight and still battling glucose numbers. I don't know what else to do. Help
Please how do we reduce creatinine levels before the next nephrologist apt. He vehemently said no red meat no salt. And we have come home and doing the exact opposite because we found you two. We are very very worried. 15 days into keto and he feels fine though. Shocking Lowest blood pressure read 2 days ago in the morning was 109/77 We are keeping our fingers crossed and hoping to catch up with you soon with specific details ❤
Fast for 12 or 14 hours before blood test. Go easy on protein for a couple days before test. Stay hydrated. This should give you the most accurate results. It takes 12 to 14 hours for your body to reduce the creatinine. This from a fellow CKD person.
Ignore your doctor’s nutritional advice. That doctor has close to ZERO nutritional training. Please listen to Dr Berry, first. (Full fat butter, sour cream, cream cheese, fatty red meat, etc- stay away from veg as much as you can) ❤
I'm definitely interested in lactose info! Especially the glycation potential like fructose is about 7X, what is the number for galactos? And no Dr Berry, I'm not a baby, I'm 66 and love my whole and now half n half milk! I may even switch to heavy cream watered-down for more fat, less lactose.
Been carnivore 6 months, my throat feels like I have something that doesn't go down when I swallow. No cough etc, very happy health wise, except for this swallow issue, bit like a phlem ball that doesn't go away.
Hello from Oregon. I’ve been doing carnivore for approximately three weeks now. To starting carnivore, I had bleeding gums. They would bleed when I would brush my teeth and then randomly. Since I’ve started carnivore I no longer have bleeding gums. Could this be a result of carnivore?
Aunque los humanos somos capaces de consumir alimentos vegetales, nuestras adaptaciones metabólicas, fisiológicas y evolutivas indican que somos esencialmente carnívoros facultativos, más cercanos a los carnívoros estrictos que a los omnívoros generalistas. Nuestra capacidad para operar en cetosis, la eficiencia con la que digerimos proteínas y grasas, y nuestra dependencia histórica de alimentos animales para el desarrollo cerebral y la supervivencia refuerzan esta idea.
![Carnivore Diet Dangers? 2 Doctors Answer Questions [Dr Anthony Chaffee]](http://i.ytimg.com/vi/bVj_kYUM0Sk/mqdefault.jpg)
I did mouth taping for several months because had begun snoring and keeping my husband awake. It worked REALLY well, but after 3-4 months cutting out sugar, processed food and starchy vegetables and losing 35 pounds, I NO LONGER SNORE AND DON’T NEED IT 💤
Forget Monday Night Football…Monday Night Live w/Dr. Berry & his beautiful wife Nurse Neisha is the place to be!!
Thank you both for all you do…Huzzah 🙌
Hi I’m Christy from Palm Desert. I’m 77. I’ve been on Carnivore for 8 days and I’ve lost 5 lbs. and I’ve been sleeping well for the last 2 nights. I started the diet because you, Dr. Berry, said I could do okay without a gallbladder!! ( removed last week ) so THANK YOU!!!
Go easy though. I had my gallbladder removed in March but I was 6 months carnivore at the time. My body has had to learn to live without it. Good luck.
Christy I'm 65 and I had my gallbladder out 18 months ago. I've been carnivore for 4 months now and I'm so much better. No reflux or indigestion at all. No bloating or queasiness. I'm having no issues at all. I did transition into carnivore from ketovore with avocado, asparagus, red capsicum and mushrooms. The only thing I have now with my meat and eggs is avocado. Take it easy and you will be fine.
@@quilter-n6oso you are eating keto/ketovore and doing really well! Wonderful!
Hello Christy fellow Californian here! Welcome aboard 👍🏼 I hope you find the community helpful and the advice of Dr. Berry & his beautiful wife Neisha insightful &rewarding. Having a mom from the South I appreciate his southern sarcasm 😉 Good health to you!
Wow Niesha I didn’t know you could sing, so I googled and listened to O holy night, it made me cry , it was beautiful, thankyou
I want to thank you so much for all you have done for me. Five years ago I followed your inspiration and turned my life around. I am free of Graves. Diabetic. Heart disease. I have never felt better. Thank you with all my heart. I wish you health and happiness. All my love. Take care.
You are both amazing.
I am around 3 months carnivore and today I finally woke without joint pain 😊. I came down with psoriatic arthrits at 6. I am 56 so its been a ling time. I stopped my shots 2 months ago and so happy because I feel good today. My biologics gave my lesions in my brain and back. In the 3rd week my brain become clear with so much clarity. The lesions caused me so much brain confusion. I dont know if this diet will help the nerve issues from the lesions. I am hopeful..
Hi you two! ❤I look forward to these LIVES videos . Thanks for all you do for us people! Truly a blessing !
Hey from Paul and BJ in Ontario, Canada. We don’t miss Monday Night Live. You two are super motivating!
I eat butter when I am anxious and cannot sleep. It calms me down quickly.
Butter helps me fall back to sleep when I'm restless.
You two make me laugh our loud , lowers my cortisol 😂 TY!oh, and, 12 weeks ketovore and lowered A1C from 5. 7 to 5.4. Dr said "keep it up!"
Hi from Florida I’ve been on carnivore for more than six months and have not lost much only a few pounds but I lost a few more inches I love watching you guys 🎉
Hello watching from UK. Love you both
I lost 33 pounds over 30 weeks just going low carb and low sugar. Trigs cut in half. Never going back. Love it!
Omg you two, that last two minutes is MY LIFE (but double each kid). 5, 4, 20-month twins.
Back on carnivore. Fell off the wagon.
Paid hard for doing so, so game on..
Mouth breathing creates dry mouth which is bad for oral health. My gingivitis cleared up after a few months of mouth taping and learning to breath through my nose. My primary doctor laughed at me but my dentist encouraged and supported me as it wasn't easy, claustrophobia was an issue at first.
I’ve been carnivore for nearly 4 weeks. Before carnivore, I had bleeding gums. Since carnivore, the bleeding gums have stopped.
God bless you for all your help 🙏❤
Hello, Terrific Granny Berry!!
Oh my! Love the singing! Lol.
6 months carnivore today. 🎉 blood tests today to monitor how I'm going. Blood pressure wonderful and arthritis non existent now. Very happy. Sandra in New Zealand.
What were u eating before when you had arthritis ? Did u eat seed oils ?
An in depth dairy video would be great 👍🏼 Please include the benefits/concerns of raw milk & raw cheese.
I am going to start the SMHP in the new year , helps me to introduce keto/ carnivore into my care plan for my patients ( NP in neurology). Thank you for setting that up !
Today was amazing ❤I'm so blessed
ALL MONDAYS ARE FABULOUS! It's another day that we are alive 💞
Hello from Oregon. I have been doing carnivore for a little over three weeks now. Before starting carnivore, I had bleeding gums when I would brush my teeth. And at times, my gums would bleed just randomly. Since I have started carnivore, depleting gums have completely gone away. Do you think carnivore has contributed to this miraculous healing?
It came to pass hallelujah!!
You have a beautiful family Dr Berry, big hugs from this old Canadian dude!
I was a mouth breather all my life. I have a deviated septum. My new dentist recommended it plus using a nose strip. I only tape under my nose over the front of the mouth. No more waking up multiple times with dry mouth and my sleep is MUCH better. Also, my gums are healthier!
I’m so excited to see you’ll !!
Watching from Mount Holly Springs, PA
Oh yeah. Dairy video.
I think they have lovely voices
This Monday has been ok! Better now that I found this video.
Good evening from Chicago
😂 thanks for the Live! The kids are adorable! 💓💓
Hello Dr Berry.🎉
I went on this because of pain and Lupus 🙏🙏🙏♥️
I talked to a Christian school teacher and she said she ate alovero plants.and it cured her.
Love you guys, don’t quit doing what you do.
Atlanta here. Been carnivore 1.5 years, ketovore 1 year before that. Lost 50 pounds with 10 more to go. Have been stuck for a year with 8 pound gain and unable to lose again. Also my TSH and HA CRP came back elevated. Lipids elevated, of course. Now on levothyroxine and Homocysteine Supreme and prescription probiotics. Wish I understood why these went up! Insulin low and maintaining ketosis.
Hello my name is Ken I've been on carnivore diet for a month. In a lot of ways I feel better, but a couple times a day I feel lousy, high heart rate and my blood pressure is staying consistent if not even lower than before. I'm trying to figure out if I'm getting enough electrolyte and water and salt. I use re lyte in Redmond salt. Or if I'm eating enough sometimes if I eat it makes me feel better sometimes it makes me feel worse for about an hour. I haven't lost any weight and I'm only eating twice a day. I have not strayed for my diet all meat eggs and butter
Hello, Dr. Berry's wife ❤
I Love that your children know your names, and that you don't freak out when they use it. Mom/Dad are titles, children should know their parents names.
Catching up from the UK 🇬🇧 love your videos ❤️
Sleep wasn’t great even though my Oura ring gave me a readiness of 93, & fasting Sunday- until Tuesday night so I’m pretty low energy & going to bed early.
Nice job fasting I've been two days a week frequently also. I've found dressing warm while sleeping helps
Having leg and foot cramps at night any suggestions or reasons why?
Been a shitty Monday, woke up to Dad unexpectedly having passed away. He was a fellow PhD follower at 84 💔
Sorry for your loss. Take care.
🙏❤️🙏
So sorry! 😢
Condolences to you and yours xxx
😢
You have a add in are local coupon magazine in. Our county's monthly digest, here in Oregon City Oregon, on carnivore
What are your thoughts on carnivore and cysts in ovaries?
When it comes to supplementing with iodine, which kind should be used? Nascent iodine or just anything by Lugol's?
I had a great Monday!
Great video especially the end with the kids!!
From USA Charleston SC
Texas is here.
Awesome Monday ❤
Hi Granny Berry!!
Thanksgiving is off the table. I’m eating everything in sight!
😂yessss....me too. Then back to business
Oh, the stomach ache!
Hello from Spring Valley, Illinois ❤
Hi from Zion, IL
Hello from Texas
Yes, please do a dairy video!
Yes
face taping has been a game changer for me! I sleep better because I'm not waking myself up, but most importantly it has reduced bacteria in my mouth that mouth breathing creates. give it a try!
I'm Richsrd, Ambe gave Me this
Fone, Wichita Falls, Texas
Hi Grannex Berry😊😊😊😊😊😊😊😊
Hey y'all ❤
I'm sitting here watching and I'm yawning my head off! 😅
Why after being on Keto and fast like a girl and losing 90 pounds, am I gradually turning carnivore?
Same thing exactly happened to me
I have been carnivore now for nearly 4 weeks. Before carnivore, I had bleeding gums when I would brush my teeth, and also my gums would bleed it random. Since I’ve started carnivore, the bleeding gums has completely stopped. Could carnivore be responsible for this miraculous healing. 45:29
What supplements if any do you recommend for children?
Hi guys!!
Heh, started off this morning arguing with my cardiologist because I'm still refusing to take statins. ;o) He even dictated into his computer this time that 'the patient refused oral or injectables, and I piped up "I sure did!". ;o)
0
😂😂😂
You go girl 🎉
I had an “executive physical” @ Mayo Clinic & requested several more advanced cardiac tests to establish a baseline. The normal tests look great including a 0 calcium score. After getting a shocking CIMT, APO B & particle test I’m trying to figure out what to do next. I’m a very lean 52 yr old female. I already do high protein moderate fat keto, extended fasting & work out hiit, cardio & strength training every day. What do you think about Zetia for these issues, I don’t want to take a statin. What are the 2 genetic tests that look for hyper absorber & overproducer? A1C is 5, I have CIRS from mold & long term Hypothyroid. Thanks & love ya’ll!
Mouth tapping helps encourage people to not breathe through their mouth and activate the immune system boosting Nitric Oxide, that is mostly produced in the nasal cavity when nose breathing (where breathing should be done). Mouths are for eating, noses are for breathing 😉👍!
To the question from Jessie at 48:03 YES !! I have had to eliminate bacon because I can not find a brand that does not cause me indigestion. I even bought some salt pork last week at my local grocery store and it made me feel sick all day so it went in the trash
Any suggestion for getting taste and smell back? I ALMOST had it back from having Covid in 2021, but just got it again last week and my senses are messed up AGAIN! Im so sad!!!😢
Hello I’m watching on Wednesday. My husband and I will start Keto 1/1/25 due to he can’t get through the holidays without eating the traditional foods. So my question is and has been what kind of menu to cook. I have watched multiple videos, etc. we want to get healthy and lose weight. He needs to lose probably 40 or so lbs and get this body healthy. He complains all the time about hurting, no energy, etc. I need to lose probably 30-40 lbs. I plan on going to our local health professional for labs and weight. I need suggestions or recommendations for our meals. Thanks so much.
Carnivore outta LaVergne, TN! Hey granny Berry!!!
I just started carnivore 5 days ago. I’m having trouble finding the amount I should eat bc I’m not doing it for weight loss I’m doing it to get my health back. I’m 39 5”11 and I weight 180lbs. I’d like to be around 175lb. How much should I eat for the day?
Any thoughts on toxicity and microplastics etc? Thanks 😊
Nancy from California. I've been on carnivore for 90 days trying to get my glucose and BP under control. So far I've noticed inflammation has gone down and feeling better. However, not losing weight and still battling glucose numbers. I don't know what else to do. Help
Please how do we reduce creatinine levels before the next nephrologist apt. He vehemently said no red meat no salt. And we have come home and doing the exact opposite because we found you two. We are very very worried. 15 days into keto and he feels fine though. Shocking Lowest blood pressure read 2 days ago in the morning was 109/77
We are keeping our fingers crossed and hoping to catch up with you soon with specific details ❤
Fast for 12 or 14 hours before blood test. Go easy on protein for a couple days before test. Stay hydrated. This should give you the most accurate results. It takes 12 to 14 hours for your body to reduce the creatinine. This from a fellow CKD person.
How can I be a proper certified human coach? Do you have a certification program?
I use mouth tape and it helps me sleep better.
Me too
I’ve been keto for 6 years. My lifelong keritosis is still the same. Plus I’ve added dermatitis in that timeframe. What’s the secret?
does Keto/Ketovore/Carnivore help with Ehlers Danlos Syndrome?
Does the carnivore diet can cause hypoglycemia? If so, what is the solution for this.
What do you do if you're having gall bladder issues and your doctor wants to put you on a low fat diet?
Your doctor does not own you. Doctor recommendations are your choice to follow. You can do keto or carnivore if you want to.
Ignore your doctor’s nutritional advice. That doctor has close to ZERO nutritional training. Please listen to Dr Berry, first. (Full fat butter, sour cream, cream cheese, fatty red meat, etc- stay away from veg as much as you can) ❤
@LaurieBricker-i3i
Usually there are gallbladder issues when you eat too little fat, so probably you need to eat more fat.
@JohnSmith-hv1np Thank you for getting back to me.
I'm going for a sonogram of the gallbladder in 2 days.
Battling histamine issues. Any suggestions
I'm definitely interested in lactose info! Especially the glycation potential like fructose is about 7X, what is the number for galactos? And no Dr Berry, I'm not a baby, I'm 66 and love my whole and now half n half milk! I may even switch to heavy cream watered-down for more fat, less lactose.
Does keto or carnivore help PMR and
osteoporosis?
I have both.
Been carnivore 6 months, my throat feels like I have something that doesn't go down when I swallow. No cough etc, very happy health wise, except for this swallow issue, bit like a phlem ball that doesn't go away.
Me too. I'm hoping it will go eventually ❤
Having a swallow test with dye etc, when the hospital can do it. So may be waiting a few months. May go private to get done sooner.
Niesha is #1
Does the carnivore diet can cause hypoglycemia? Since I'm not eating carbs.
Does the carnivore diet can cause hypoglycemia? Since I'm not having any carbs.
Does the carnivore diet can give you hypoglycemia? If so, what is the solution for this.
Hello from Oregon.
I’ve been doing carnivore for approximately three weeks now. To starting carnivore, I had bleeding gums. They would bleed when I would brush my teeth and then randomly. Since I’ve started carnivore I no longer have bleeding gums. Could this be a result of carnivore?
I wish my ex-wife had consistently used mouth taping.
😂
😂
😂😂😂
Dairy info please!!
Aunque los humanos somos capaces de consumir alimentos vegetales, nuestras adaptaciones metabólicas, fisiológicas y evolutivas indican que somos esencialmente carnívoros facultativos, más cercanos a los carnívoros estrictos que a los omnívoros generalistas. Nuestra capacidad para operar en cetosis, la eficiencia con la que digerimos proteínas y grasas, y nuestra dependencia histórica de alimentos animales para el desarrollo cerebral y la supervivencia refuerzan esta idea.