Simple Kerala Diet Plan /ഇനി എല്ലാ ഭക്ഷണവും കഴിക്കാം..

[@bijuv1820]

നോക്കിയിരിക്കുവാരുന്നു പോരട്ടെ ❤❤❤

[@rizraivlogs4373]

Hi bro video orupad ishttayi njanum waitt und 64 kurakan nokund

[@jincyasok3552]

Video starts at 2:10

[@leyapriya9323]

Thanks ❤

[@ghanasyamsudheer5018]

mandhi ethra calorie und

[@indu_krishna98]

Chetta 1000 calory ulla food kazhikumbo ethra calory workout cheith burn cheyyanam??

[@rajitharaji4482]

ഹായ് bro🥰, thanks 🤩

[@rumaizbanu905]

Thank you👍😍

[@itzmesujith8618]

Well explained ❤

[@Aestheticjade-y6r]

Peanuts kaikavo

[@sona.m.km.k8902]

Thank you

[@jithinkizhakkethil]

thankss bro

[@varietyfood2611]

Good video Thank u

[@Nteshow92]

Nanum nokkiyirikkarnn....

[@resmiharidasharidas9513]

Thanks bro ✌️✌️✌️

[@shabeerahamed6799]

നന്നായി ക്ലാസ് എടുത്തു 💐💐

[@sgksafarifan]

Thank യു 👌👌👌

[@Nteshow92]

Athigamaayi food kazhicha after lunch intermittent fasting eganudagum....

[@salinimpsalini3182]

Pls do one video about calorie value of Kerala foods

[@jinshaskyline2735]

Thank you chetta

[@vinjushavijayakumar2439]

Sir enukku gas problem ullathannu so naranga upayogikkan pattilla vera enthengillum solution undo

[@yadavvlog2082]

Videos oke super ane chettai

[@F2malayali]

❤️

[@najeeracv5875]

0

[@veenavenu1311]

Good 🥰🥰🥰...

[@Paathu322]

Super 😍😍😍

[@raviyasalamvlog9488]

Supper

[@ishaaniisha6867]

Sharkara kaappi kudikan patuo

[@shimmyponnu9714]

Helpful

[@sayoojsrulya964]

After delivary loose vayar and hernea surgeryum kazhinju....... Excercise cheyyan pattumo.... Mesh ititunt...

[@muhammedasad239]

കാത്തിരിക്കുകയായിരുന്നു

[@Fathima_Nizam]

Chetta 7 manikk munp oru chappathiyum oru egg white um kazhichatha 11 mani okke aayappol vayar nalla vishann vere vazhiyillathe michar kazhichu ath prblm aano?

[@ln_creation]

Vishap athn prashnm😅

[@sreeju9809]

😅😅

[@Hsjakkeu]

I am so proud u master...always ur performance and explain so perfect and right...keep it up....I am also yoga teacher at Goa and kerala malabar...kadathanad☺🙏🙏🙏

[@F2malayali]

Thankuuu

[@BipinKumar-sq6uw]

Hi do you agree with about food diet 🤔🤔?

[@vijithas7931]

Naranga vellam kudichu ethra samayam kazhinjal chaya kudikkam

[@thasnick7455]

Good green tea brand parayavo?

[@jasmeenjasmeen7018]

Eniku keeto diet cheyamo

[@abdulrrasheed6020]

Food diet parann tharo simple ayittulla

[@lt6744]

Sir oru doubt daily lunch 2 chappathi quarter chilly kazhikkamo

[@F2malayali]

No

[@vinjushavijayakumar2439]

Enikku steps kayarumbol valera breathe problem und athinoru solution please

[@arunraveendhran2936]

Bro.... Natural coconut oil use cheythulla fry cheytha food kazhichal fat undavo.. Nammal thanne nerit oil mill poyi vanunna oil Anel

[@F2malayali]

Do not eat like that

[@BipinKumar-sq6uw]

Coconut oil use cheythal oruapad problem undakilla,,,

[@IrshadIrshad-ev1fz]

Njn ettante exercise follow chaithitt 8kg kurannj for 1&half month😊😊♥️♥️

[@anjanaaaanjuzzzz3554]

Eetha follow cheythe exercise??

[@fathimap1260]

Eth workout aan follow cheythath

[@pajjupajju2100]

Edha

[@vibithavibi1526]

Wow edh wrk outa video link onn ido

[@rashiskitchen3311]

Super 👍👍

[@ponnusthakkudu8066]

Chetta evng snacks aayitt cornflex kazhikkan pattumo?

[@faisuamju7387]

Plz reply

[@shefisalih2308]

Uchakk urangiyal thadi koodumo

[@deepaboban8547]

Effective

[@Thehungryfoodella]

Ethra grm protein oru divasam intake cheyyanam

[@Sanuasaru9669]

Ethra weight aano ulladh athra gram protein aanu vendath 55kg weight aanel 55 gm protein venam🙂

[@suchithravinayak1318]

Super video

[@manfeeraramees5078]

Beetroot kazhichal thadi vekumo

[@mohmmedriswan2713]

താങ്ക്സ് 👏👏👍👍

[@mansoorm6153]

Slum tea nallatano sir

[@sarath9552]

ചിക്കൻ ബിരിയാണി എത്ര calorie വരും ചേട്ടാ??

[@aboobacker8192]

300

[@sivapradeep6440]

Green tea kudikumbam honey use cheyan pattumo njan complete aayitt madhuram ozhivakki

[@F2malayali]

Cheyyam

[@deepna3552]

Calorie values nte video cheyyane

[@arcreations9495]

Sambaril thenga cherkko🤔

[@dhanyamohan6089]

Kozhikkode, kasargod okkae chaerkkum

[@anandakrishnan9501]

തേങ്ങാ വറുത്തരച്ച സാമ്പാർ കറിക്ക് രുചി ഏറെ കൂടും....

[@ellorarinsyellorarinsy8071]

👍👍

[@Nihal7056]

Bro Diet matrayam cheytal fat kurayymo

[@Aestheticjade-y6r]

No

[@renyjohnpeedikayil6773]

You take yoga class online?

[@hunaisamahmood4742]

Weight loss cheyathe Absegane kurakkam

[@bonnyvarghese6915]

ഇതിനു മറുപടി തരണേ chetta

[@meghasnair9759]

Rathri green tea kudichal kuzhappam undo bro

[@F2malayali]

No

[@fiyazafthab3407]

Peanut butter engane

[@yadhumanoj1075]

80 kg und...liveril fat und...athu kurakanam chetta....ethokea cheyanam...

[@royalgaming6699]

ഞാനും

[@suchithravinayak1318]

Hi
Athey oru dbt chodikate

[@rupeshmb7844]

Bro weight loose chyn nth so pettan Any tip

[@zood1213]

ബ്രോ ഞാൻ 7 കിലോൻ കൊറച്ചു 1മാസങ്കോണ്ട് താങ്കളുടെ വീടിയോ കണ്ട്

[@F2malayali]

Verygood❤️

[@fasnafas8278]

Angane kurachath onn parayoo food reethi angane aan

[@ayishaomar9035]

Sugarin pakaram green teayilokke honey cherkkamo bro??

[@F2malayali]

Yes

[@fasnafas8278]

Ee ഡയറ്റ് നൊപ്പം ഈവെനിംഗിൽ വർക്ക് ഔട്ട്‌ ചെയ്‌താൽ മതിയോ

[@neethu5656]

Green tea 3 times kudikinathu nalathano

[@shahanarasheed8076]

Eey diet plan follow cheydaal etra kg loss aavum?

[@sujeenak3101]

Pcod diet parayo sir 🙄

[@sujeenak3101]

New subscriber

[@rockgaming0098]

Enik 13 vyas unde diet plan workout nala vanam unde edam videoEnik 13 vyas unde diet plan workout nala vanam unde edam videoEnik 13 vyas unde diet plan workout nala vanam unde edam video

[@sinijinsho5979]

Cheta video next time idam plezeCheta video next time idam plezeCheta video next time idam plezeCheta video next time idam pleze☝️

[@jasmeenjasmeen7018]

Hi bro eniku othiri fat ella but cherudhayite tummy ude edhu cheyde pls reply

[@BipinKumar-sq6uw]

Hi Nigalude exercise and body maintenance video or class valare perfect aanu...but food diet totally wrong pattern aanu sorry

[@linchujthomas]

Hi bro. Ente duty night vere und apo weight loss nu chyuna time il enik 10 nu dinner kazhilavo? Nerathe kazhikan option illa

[@F2malayali]

Ok..

[@BipinKumar-sq6uw]

Night shift enkil nigal kooduthal water use cheyanam,,, Cucumber 🥒 or coconut water nallathan

[@noofa1239]

Wight kurayumbo mugam sheenikkunnu athin nthelum vazhi indo

[@kavitharnair2035]

ചോറിന്റെ കൂടെ മോര് കറി കഴിക്കാമോ

[@reshmatanvireshma4189]

Chaya kaapi onum kudikanam ennu nirbantham ilalo

[@F2malayali]

No

[@lindajobin6504]

Online yoga class undooo

[@F2malayali]

Pls msg

[@lindajobin6504]

@@F2malayali how

[@ShahulTechyVlogs]

Sunday Chicken/Fish Fry Thinnamo.

[@sruthykt4227]

Coffe tea oke sharkara cherthu kazhikamo

[@thansuvlogs2819]

Nooo

[@sreevigneshveeru3225]

🙏അസിഡിറ്റി ഉള്ളവർ ചെറുനാരങ്ങ ഗോതമ്പ് ഇവ use ചെയ്യുന്നത് നല്ലതാണോ.

[@geetanair2747]

Very nice video👍❤

[@akkunikesh332]

Work out kazhinju vannal udane enthanu kazhikandathu

[@myhusmyhero5403]

👍👍👍👍👍👍

[@haleemaahammed1210]

👍

[@royalgaming6699]

അബോഷൻ കഴിഞ്ഞു എത്ര ദിവസം കഴിഞ്ഞു workout diet പ്ലാനും cheyyam

[@preejachandran2850]

Krithyamayi ariyilla. But ente frndinodu dr paranjathu prasava sesham pole thanne 90 days kazhinju diet cheyyam ennanu

[@suchithravinayak1318]

Eniku ee diet cheythal success kito

[@F2malayali]

Yes with wrkout

[@anjanaaaanjuzzzz3554]

Sir njn oru question choyikkatte... Ee Kumbalanga juice.. Mngg verum vayatil kazhikkunnath vannum kuraykkan sahayikkuvoo........?? Plzzz reply sir..... 🙂🙂🙂

[@suryansuryan5035]

Kurayum,

[@milujoseph6324]

👍🏻👍🏻👍🏻

[@abinunni4744]

Ok

[@fathimasareen5597]

Breast feeding mothersn diet cheyyan patumo??

[@abhijith.rkumar4435]

All 1 help

[@athulkrishna5757]

Thank you

[@abhijith.rkumar4435]

@@athulkrishna5757 🤣

[@arifmundha9338]

രാവിലെ അരി ഭക്ഷണം കഴിക്കുന്നതിൽ കുഴ്പ്പമുണ്ടോ ?
വെകുന്നേരം അരി ഭക്ഷണം പറ്റുമോ??

[@bijuv1820]

ഈവനിംഗ് ഒഴിവാക്കുന്നത് നല്ലത് ഗോതമ്പ് ഉപയോഗിച്ച് നോക്കാം കുഴപ്പമില്ല

[@sajnajafer302]

👍😍😍

[@vyshnavm8100]

Cucumber nalatha ano

[@F2malayali]

Nallathaanu

[@Manjuvarghese1010]

Diabetic ഉള്ള ഡയറ്റ് പറഞ്ഞുതരുമോ, ഗൾഫിൽ anu,35 years undu

[@rosemolethampi7797]

Super presentation.

[@geethuhari7806]

Chetta njn intermittent fasting cheyyunnund...food controlled aanu..cheruthayi wrkout um und...ippol almost 3 weeks aayi bt valiya changes body il thonnunnilla..weighing machine illathond weight nokkilla..

[@binia8700]

weighing machine illegil pazhe tight aytulla dress ittunokkuka dress cherunundegil manasilakkam vannam kuranjitondone

[@reshmavr4390]

ഞാൻ ചെയ്തിട്ട് ഒരാഴ്ച കൊണ്ട് 3kg കുറഞ്ഞു കാണുമ്പോൾ വലിയ വ്യത്യാസം ഒന്നും ഇല്ല

[@geethuhari7806]

Ok dears..thnks 😍

[@cavemanzanis5825]

270 calorie lunch Including rice and curry ?! Just wondering how many grams of rice that will be 😅

[@suchithravinayak1318]

Eniku bhayakara thadi yonum ila

[@monumonupop2757]

Appo nammakk ee avil കഴിച്ചാൽ valla പ്രശ്നവും ഉണ്ടൊ 💯❤

[@F2malayali]

Idak kazhikam

[@BipinKumar-sq6uw]

Aviyal Nalla oru vegetables food aanu,,,Malayalik aviyal ozhivakkan pattukayilla,,,,,

[@lintavarghese2916]

Ee chena chembu kaaya ithokke lunchil thoran aayi kazhikyaamo pls reply

[@F2malayali]

Kazhikam... Epozhum nallathalla

[@lintavarghese2916]

@@F2malayali okay thank you