The Best Meal Plan To Loss Fat Faster (EAT LIKE THIS)

[@Paathu322]

Njan ee sir nte intermittent fast vedio kandu ath follow cheyth 15 kg kuranju 👍🏻💪🏻

[@user-ql8tc5qn2h]

എന്റെ പൊന്നു ചേട്ടാ...ഞാൻ foot ligament പൊട്ടി റെസ്റ്റിൽ ആണ്....ഒന്നാമത് വണ്ണം വെക്കുന്ന പ്രകൃതം ഉള്ള ശരീരം ആണ് എന്റെ.ഇപ്പോ നല്ലവണ്ണം തടിച്ചു,വയർ കൂടി....ഈ സിറ്റുവേഷനിൽ ചെയ്യാൻ പറ്റുന്ന എന്തേലും ഒരു വർക്ക്‌ ഔട്ട്‌ അല്ലെങ്കിൽ ഒരു food plan പറഞ്ഞു തരുമോ pllzzzzz

[@nithinlkdev]

Good video 👍🏼 a small correction - its not ക്രാവിംഗസ്...its ക്രേവിങ്സ് (cravings)

[@LavanYasiru]

Wow

[@nishasree2172]

Thanku ❤❤❤❤

[@shaliniravikumar4277]

Hello where do you teach yoga ? Would love to take in person classes

[@manjuajithrishi9334]

Weight loss ചെയ്യാൻ റാഗി നല്ലതാണോ??

[@muhammedshabeel3871]

Yes

[@shanotation]

7 manikk workout povumbol eppo food adikum. 5.30 kk kazikkaaamo atho after workouto? Why but why

[@HariHarikrishna-of1jj]

Evening work out cheyithal result indavoo

[@arthanasasidharan6001]

Yes, diet correct eduknm

[@Mylifeismyrole]

70 kg ഇൽ നിന്നും 52 ഇൽ എത്തി 🥰...

[@RifazMuh]

Fat loss diet plan video cyyooo

[@girijarajannair577]

Dinner 7 manikku kazhikkunnathanu nallathu

[@_ammuzzzzz_]

Hello sir enta age 18 anne njan college ll annu padikunathh ennik kure body shaming indayit ind😢njan nalonam food kazhikum alfam, mandhii ellam nalonam kazhikum anghana njan ippam weight 74 anne height 165 anne appam njan karuthii new year muthal diet cheyam athyame karuthi ennit njan newyear muthal diet start akiii njan morning lemon, ginger, water boil akii kudikum ennit njan rice, oily food, fast food, vendatha ellam ozhivakii ennit njan cucumber, orange, pinne wheat dosa, chappathi kazhikan thudagii njan pinne 2 litre vellam kudikum muthram ozhikum angahna athum njan akiii appam exercise njan cheya 5min mrng anne endha cheya ennik weight kurakann 😢😢😢😢😢

[@AjuCr-em7hk]

Bro oru masm cheythuu nokkk

[@AjuCr-em7hk]

Kurayumm

[@AjuCr-em7hk]

sugar oile food oke ozhivakaa

[@_ammuzzzzz_]

One week kazhinjapol 1kg kuranju

[@_ammuzzzzz_]

@@AjuCr-em7hk pakshe youtube ll kanam 5kg kurachu okay😭😭😭😭😭😭😭😭😭😭😭😭

[@RifazMuh]

Fat loss diet plan for video cyyooo

[@bismillah-zz6qq]

enikk 30vayass 3makkal und 2years aayitt pcod und ..149cm hight 61 kg weight und.. enikk lowfat milk use cheyyavo nuts cherth ..ippo 4months aayi abrod aan ivide vannappo 4kg koodi 61aayathan

[@adhilattaz9746]

Best Weight gain Meal Video cheyyo

[@girijarajannair577]

Good information

[@shabnats9351]

Gym workout thudangi 1 st week weight koodan chance undoo

[@shabnats9351]

Pllsss reply

[@ManchuPuthalath]

👍👍

[@GENUINELY_TALK]

Vaikiyitt gym pokunnavar aanenkilo

[@Sini.Radhakrishnan]

കാലൊരി എങ്ങനെ check ചെയുക..
Easy App ഉണ്ടോ?😢

[@devuv.l9361]

@Sini.Radhakrishnan
Yes , app und , iam using my net dairy app..very effective to calculate our calorie chart

[@Sini.Radhakrishnan]

@@devuv.l9361 App... name എന്താ?

[@meghaalosia7852]

But you didn’t mention any foods rather than some random facts

[@NimmiNimmi-zi7qt]

കുമാരിയമ്മേ.... 👌🏻👌🏻👌🏻ഇനിയും ഡാൻസ് കളിക്കണേ... 👌🏻👌🏻👌🏻👌🏻❤❤❤❤❤❤

[@nishasree2172]

Hostel food aaane kuduthalum Dosha,putt,appam namuk athe evide kittu😢

[@reenajasminj.s5237]

Good hostal

[@mee5414]

Try IF..portion control cheid kazhich noku😊

[@raripkpattassery5099]

Sir mob no തരുമോ?

[@jishac7182]

👍👍