Classic Ski Technique Tips

With Nichole Bathe, CXC Team and the British Nordic Ski Team alumni.
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DOUBLE POLE:
- Focus on timing;
- Be forward and weigh with your arms;
DOUBLE POLE KICK:
- Arms get up high enough so the leg has enough time to come through at the right time;
STRIDING:
- Thumbs are leading through;
- Keep elbows in;
- Arms right in line with shoulders.
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To learn more about CXC Academy and how it can help you improve your cross country skiing, check it out at cxcacademy.com
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[@davidzof]

Very useful

[@chilkootsailor492]

Thank you! I've never heard the thumbs forward tip! It was very helpful