What natural Foods Are Good For Skin Health & Whitening | Foods & Skin | dr afzal

In this video we will discuss which natural foods are good for skin health and for white skin.
#skinhealth #skinwhitening #drafzal
About Me
My Name Is Dr Afzal.I Graduated From Allama Iqbal Medical College Lahore.
Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As TH-cam Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor.
So I Always always Request You To Please Consult Your Primary Health Care Provider In Case You Have any health Issue.
THANKS
Dr Muhammad Afzal

[@MuhammadRehan-xk7ju]

Namaz is the Best solution

[@shireenkhan4476]

All tha bast

[@shamaahmed6390]

ڈاکٹرصاحب زبردست واہ واہ
لگتا ہے آپ نے اپنی نانی اماں اور دادی اماں کے ساتھ بہت ٹائم گزارا ہے😍

[@naziabhatti2385]

Beautiful information about healthy eating habits.

[@zubidaperveen3589]

😮😮

[@roohikhan0303]

zbr 10 keep it up bht achi malumaat dety hain

[@nuzhathunnisaullal8421]

Jazakallah khair Allah Aap ko hamesha salamat rakhe Aameen

[@ansarkazmi6712]

Mashallah...bhout mofeed naskaas thank you

[@mohinimona4691]

Dr, sab you are great,very informative for skin remedies.may you live long!✌️✌️✌️✌️🌹🌹

[@rukhsanamasood114]

JazakAllah

[@saminaalvi5378]

Mashallah so helpful video doing good job

[@yasminkausar3195]

MashaAllah zaberdast tips bataein hein .jazakAllah

[@haroonadvocateadvocate6336]

Jazak ALLAH

[@toqeerahmed7116]

Mashallah G Bohat khube Allah Pak khush Rakhe Elahi ameen 🙏🙏🌹💞

[@fahameedamukhtar9020]

ماشاء اللہ جزاکاللہ

[@saltyandsweet-food]

Masha Allah so beautyfull boht hi achi batyn batay hain Apnhn boht jazak Allah 👌👌👌👌👌💕💕💕💕💕🌹🌹🌹🌹🌹

[@naveedakhtar4881]

MASHALLAH MASHALLAH MASHALLAH MASHALLAH MASHALLAH MASHALLAH MASHALLAH bahi shaib buhat good buhaty hein.v thanks Docdor shaib Always happy 😊

[@neelofarpatel4063]

Aap ki Tama video bht bht hi informative hoti hay.

[@zameerunnisa2168]

Salam dr sahib very informative video for skin problems thank for this God bless you

[@moonasadiqhameed6058]

Thanks Dr sahib

[@GoogleGoogle-pn9qt]

Very informative video thankyou sir.

[@farhatbaig5481]

Jazakallah khair mohtaram

[@zainabhanif4242]

MashaAllah very 👍 apka channel bohut acha laga

[@shaguftazahid3581]

Doc shab very nice i will try these remedies thanks❤❤❤

[@saminaahmed9912]

Jazaka A LLAH

[@siddrakhan8690]

الحمداللہ زبردست جزاکااللہ ڈاکٹر صاحب ہم آپکو شوق سے دیکھتے ہیں اور عمل کرتے ہیں جو کہ بہت مفید ہوتے ہیں اللہ آپکو خوش رکھے سلامت رکھیں

[@sabihasultana745]

Assalamualaikum doctor saheb very informative vedio shukriya doctor saheb yeh vedio share karne ke liye
Jazak allahu khaira

[@babybunny3469]

Assalam O Alaikum Dr, Afzal you have a wonderful and Informative Video JazakAllah.Seema from Karachi Pakistan 👍

[@atssvh2116]

Walkmslm jazak ALLAH khair

[@aliatariq4223]

Zaberdast dr sahib hameisha khush rahein

[@hinakhan1658]

Great information

[@ymujawar4368]

Thank you sir

[@shaziamasood9681]

Good tips 🙏Thanks

[@SabaSaleem9773]

Best remedies thankk you😊😊😊😊😊

[@najmunnisa8518]

Assalamualaikum Aap Har cheez me kya fayede hen bahot ache tareke se samjate hen or Aap ham ko itni jaan kare deneke liye bahot bahot shukriya jazakalla

[@arjumandvillagecooking]

Mashallah zabardast ❣💕😊

[@qazinews6939]

Stay safe Dr. Your videos are very informative. They give us a lot of guidance.

[@shamimmujawar3991]

Bahot achi hai video try Karenge

[@aamirrajapk5357]

Good suggestion

[@ariesworld2359]

Thanks for this information

[@Hassankhanmishwani777]

Thanks 👍

[@rafayrathore2291]

Jazakallah boss allah apko ajar dy

[@RNStitchandCraft]

Thanks for sharing

[@chinaarproperty5429]

W.salam nuce and informative v log

[@neelofarnaveed3340]

Excellent

[@megemini4085]

Very informative video

[@ghazalaarif3956]

Bohot achi Koshish hai

[@abdulbaseersaeq9045]

جزاكم الله خيرا وبارك الله فيكم. شكرا. نحبكم كثيرا. بهت مفيد انفارميشن ماشاء الله.

[@ambarshah2123]

Bohat achy video 👍

[@yasmeenijaz1951]

Dr sahib Allh ap ko seht vali zindgi dy Ameen

[@Shaheeniqbal-yn2yh]

Nice treatment

[@ShumailaNaaz283]

I don't know ham asian logon fair skin ka itna craze hai. halan ke ham UK main hain aur yahan ki white logon ko brown ya tan hone ka shouq hota hai. I think having glowinh and healthy clear skin is the best skin.

[@thepathtoallah9180]

Ryt

[@parweenkhan3485]

Very useful tips

[@tnaveer786]

Mashaallah

[@ZainKhan-px7zl]

Best info

[@sidakhan7416]

Very nice

[@riffatchaudhry8682]

Very good

[@ahmadmustfa7200]

Nice

[@sohailshanrs3027]

ماشاء الله

[@shaistatehseen264]

Good

[@bbysra1597]

السلام وعلیکم ورحمتہ اللہ وبرکاتہ جی ڈاکٹر صاحب میں آپ کی وڈیو بہت دیکھتی ہوں بہت اچھی ہیں بہت بہت شکریہ اللہ آپ کو دین ودنیا کی کامیابی دے امین یارب العالمین

[@nusrathjabeen5882]

Assalamu alaikum bahut informative video hai. Lakind Dr Apne sirf skin per lagane wali recipe bataye lakin ander se bhi I mean khane k liye bhi Bata dete. Jazakallahu khair.

[@azeemjanjan7594]

Thanks Dr Sab very knowledgeable video sir 👍⛑️❤️

[@noshinusman2510]

Mashala ,great information about skin

[@kitchenwithrani4714]

So great and good information thank you so much 👍✅🔔🌲🌸🌲🌸🌸like 🌲🌸🌲🌲full watch 🌸🌲🌸

[@ahsanali6907]

Good information

[@rubinaakhtar7237]

V good information

[@apenterpriseselegantswings297]

Nice information

[@atiyaansari8850]

Nice video

[@janzeb3677]

Tankuuuuu 😘😘😘

[@juniorpharmacist]

wah murshid g ap hamre murshid g ha ❤🥰😋😍

[@nusratsardar9168]

🎉 good 🎉 information 🎉

[@toobaatta8627]

PAKISTAN
Healthy lifestyle a complete lecture. Foods to eat, foods to avoid, food myths, superfoods, cooking oil, low carb concept, how to reverse diabetes, how to reduce weight. How to prepare multigrain flour? what is best investment. Active lifestyle. Yoga. mental stress and stress management. …
316 Comments

[@sohailali3432]

Allah Mashallah Jabardast Jabardast

[@kingkhan-iw7li]

Thnks

[@nailarauf9120]

Gud

[@muhammadamjad7672]

Sir young heart patient stable can use bone broth? Kindly reply

[@shamaahmed6390]

👍

[@ahsanali6907]

Good wotk

[@mubarakalisanjrani1946]

خوب

[@fareedashah08]

👏👏👍👍

[@zaryabzahra6608]

Dr sab plz deep pimples ki wja or sulution bta dyn plzzzzzzzz

[@beatsandco.1845]

Salam dr sahb.nice video for skin problems. Sir I have marks and scars of acne on my face .what should I use for these problems.

[@murtuzayarkhan7348]

Janab dr sahib salaam ai laikum o rahmaat Barkatahu Allah tallah aap ko sehaat se raakhaa Ameen
Ji janaab wala mei aap ka bohout bohout shukria aada kertaa hoen
Aapna qhudrati cheezien phal aur tarkariaen ko kis taraarah istaamaal
Haie batayaa haie bohuot bohout Shukria allah tallah aap ko salaamaat rakhaa ameen aap kaa apna murtuza yaar khan

[@mariaali7108]

You use your self first because you need

[@destinydublin32]

Hawww

[@neelofarnaveed3340]

I don't think he don't need he fair enough

[@user-ny3vu8mq6s]

❤

[@khalil7246]

dr shb chehre pe dano k liye plz kuch bta den bht Dane hn chehre pe or Nishan b

[@meharzainabmeharzainb2540]

Sir lemon istarha use nai krna chiye

[@Unknown_11227]

Febraticnoma k patient glutathione ya cecone tablets use kr skty hain????

[@MadniTVMuslimOnline]

Doctor sahb dil dimagh ki video banaya karen kidney liver spinal cord ki video banaya karen. Pakistan mein chita gora hona sabko bhola huwa hai

[@baten9447]

😅

[@abrishshaheen3918]

Robi Rajpoot Wahcant

[@hassanazim4589]

Assalamualaikum. Hafte mein kitna baar Goond kathria lene chahiye

[@khushbakhtsaleem883]

Mne apny face ka bhhht treatmnt krwaya h but koi faida ni hua...kindly mjy ye bta dyn k black spots jo after acne k reh jaty hn or melasma kesy khtm hoty h

[@shazainkhan1286]

Ap oringe peel powder banay oringe k chilky dry kar k dhoop py to usko grander kar k powder bana ly dod me mila k daily lagay mashallah skin baby k tarha hojaygi har skin ki problem khatam.

[@rabiaashhad]

Sir scars Ka kch bta dijye

[@hajiakber3129]

Good detail health information
Keamari.karachi

[@sony1853]

Dr .sahab vitiligo k cure k lye koi video banaye.

[@fahmidasamad8909]

Bohut Awllah respies jazakallah khairn Dr saib.

[@shazainkhan1286]

Apny kam ki cheez to btai hi nhi doctor sahab oringe peel powder apny btaya hi nhi.

[@qudsiyasaeed2229]

Aoa
What should I do for dark eyes / dark circles?

[@bilalghizal]

ڈاکٹر صاحب میں روزانہ لیموں پانی نہار منہ پیتا ہوں

[@SaadiZafar]

Kisi 1 remedy ko week m kitni dfa use kr skty

[@awishabeera9443]

Sir melasma cure krny ka koi natural hal bta dain kin c cheezain kha kr completely isy khtm kia ja skta he

[@sherazsharif2947]

Muje b tha problem multivitins lenh protein diet lenh fat sweet kam use Karen

[@sherazsharif2947]

Sir hair fall pr koi video bnayen kasay Roka jaye

[@rajabalirajab1149]

Sir k khud k hair Ni hen

[@sherazsharif2947]

@@rajabalirajab1149 tbhi to Kaha ha In say hair fall😂😂😂

[@Amal-ph1zi]

وعلیکم السلام ورحمة الله وبركاته

[@sabiharizwani6206]

Thanks doctor! Very please to watch this video... I am not allowed to have many fruits and vegetables to have. like🥑🥬& green leaves.
But now I can apply on the skin.
JazakAllah khairan kaseera.