What Is Best Diet For Heart Health | American Heart Association Decalres Which Diet As Heart Healthy

[@tariqaziz-nn9wd]

آسان اور اکیس اردو میں آپکا سمجھانا ھمیں بہت اچھا لگتا ھے اللہ پاک آپکو سلامت رکھے

[@US-vt2ov]

I'm 34 and had slight heart attack and got stunt. Please do not ignore any of Dr suggestion particularly him. I'm continously listening him.
What I did mistake
1- less rest not enough sleep
2- fast food plus soda.
3- no walk/exsersise
4- smoking
I wish I could take care my health before,
Now I lost 15 kg and taking heart medication 💊. Take care your health. Allaha bless you

[@gullamrasool8544]

بیشک دلوں کا سکون صرف اللہ پاک کے ذکر میں ھے
ماشاءاللہ

[@MONY-yx2ge]

جزاک اللہ خیرا کثیرا فی الدرین

[@rasheedakhan5149]

Mera diet plan near to this plan he balke is. se ziyada sakht he..apki saari videos zaroor dekhti hn.❤️

[@hakeemkhan2903]

Dr.sb thanx for sharing very useful info.relating to heart.

[@myunus9892]

THANKS DR. SAHIB.
GOOD INFO FOR
HEART PATIENTS.

[@ShahidKhan-qn8wv]

Wonderful information

[@poetrybynaziabatoolpenname9674]

Good information
JazaqAllah 💐

[@mirallahbux5298]

❤Masha Allah good work Dr saen

[@moneebhatti6438]

جزاکم اللہ تعالی خیرا

[@inayatullah4032]

Dr.Sahib ! Apki medical say muthaliq bathain dil ko bhali Lagthi hain, Mai khud bhe Dil/ Maida ka marrez hun. Mujhay 3 maheenay pehlay dil ka daura parrra tha, ab bhe dawa muthawathar isthemal kar raha hun, 50_60 % teek hu._ Meri umar 70 yrs hai- Apki bathayi huyee informations pe hathul wasah Amal kartha hun _ jeethay, jaagthay raho...

[@jehanbib1465]

JazakAllah khair. Plz give the date of this recommendation.
The health agencies keep on updating their recommendation beased on newer scientific / research evidence.

[@shafiullas3924]

Respected Sir I hope you are doing well. Nice information... ❤

[@bbysra1597]

جزاک اللہ

[@ashrafkhan8521]

Dear sir, wonderful video on heart diets n recommend the DASH diet, InShaAllah , then now to start the above diet

[@shakilaqureshi8338]

Allah kareem Apko hameesha Asi hi Naki li Hidait Diyai Rukhai-Aam log jo proper ilaj nahi kara saktay Apki In Videos
Sai rehnomai hasi kAr ty hein-🎉🎉🎉🎉

[@theultimatesolutions6330]

جزاک اللہ خیرا 😊

[@hamidnaseer1525]

Nice information

[@MohammadSohail-fh5zp]

Nice Info thank you

[@muhammadatifshafee3348]

Nice informative video👍🏻

[@ChIqbal-i2l]

Nicely advised.

[@Ohediter]

Allah apko slam at raky Ameen

[@mubarakalisanjrani1946]

Highly informative

[@D.khan878]

Very informative ❤

[@geniuschild3059]

وعلیکم السلام ورحمتہ وبرکتہ بھائی صاحب بلڈ پریشر کے مریض مچھلی کھاسکتے ہیں جزاک اللہ خیرا کثیرا

[@farahdeeba2151]

G Han fish heart k Ly Achi Hoti hy ziada fry na Karen thori boil KR k gravi BNA k khaen

[@sohailbadar784]

Dr sb ap nai arteries ko kholnai ka Jo nuskha ap nai diya tha us ki miqdar nHi batai k aik spoon istamal karna h ya aik glass istamal karna pls explain

[@riazcheema9086]

Very informative video but difficult to understand. Aam aadmi can not understand medical terms. I think next time explain this thing. In easy way. Thank you will appreciate my sugession. Respected Dr. Sahib. Thanks.

[@qaisarkhan5158]

Yes You are right

[@farhatfirdous6768]

Good suggestion

[@farhatfirdous6768]

Hanks DT sahib

[@independent_woman001]

JazakAllah khair

[@fairythree3820]

Assalam alaikum sir ..log keh rahy hyn PHR corona a raha hy .. dr sab please iss bary zaroor btayn

[@shahbazhussain9095]

Aoa sir, watching your vlogs daily basis again and again just take your one minute sir in DASH diet what is serving of roti (gandum ka atta wali) with HbA1c score 5.9% but lipid profile under well control and blood pressure 140/95

[@shabbirAhmad-ip5hd]

Good

[@dilshad_kharal]

Sir! Thanks for educating us... but TGs were not discussed by you

[@miannisarafzal3671]

Sir asan lafzo ma bata deya kara, kaya lena chaya kaya nahi lena chaya, thanks

[@fareedahmed4905]

Jazakallaha Dr. Sb....❤❤❤

[@MariyamKhalid-wd4xm]

Jazak ALLAH sir

[@azeemahmed2071]

Dr sahb mojy chest pian ha 1 ma ho choka ha or test krwya ti uric asid 6.7 aya tu kia ye pain es ki waja sy ha chest py kbi left or kbi right or gardn k pach b hota ha boht zda plZ kia mojy kue hard ka masla tu nhi i am 33year

[@shahidsheikh1221]

Dr sb plz Urdu main cheezoon main ky name lay Karn plz .. kuch log chzoon ky name English main samj nhi ati

[@JanMuhammad-fj6pp]

Thanks doctor

[@Shahzad_rizvi1]

Dr SB app Kahan par practice karty hain.

[@MuhammadHayat-mc4hs]

Sir jee peet min jo harniyan hote hin un ky barey min mahirina tajawez din min 2 dafa opreate kera chuka hoonnlllakin 6 mah bad dobara ho jate hin mere age 73 yrs hy aur dil min 2 stant daly hoy hin min oopppreate sy bachna chaaatta hnn pls rehnnumaee fferrmien tks

[@imamarizvi9090]

aghar shugar Ho aur heart Problem bhi Ho pir konc diet Leni chahiye

[@khurramhyder8073]

Dr sahab, can heart patients eat egg yolks ?

[@afzalhussainshah8006]

Yes

[@SabirHussain-mj3cy]

آپکی سب باتیں ٹھیک ھیں لیکن ھمارے اسلام میں حضرت محمد صلی اللہ علیہ وسلم نے جو دل کے بارے فرم دیا ھے کاش آپ اسکا مطالعہ کریں آپکو 100% یہی چیزیں ملیں گی

[@designmen4846]

Faltu ka manjan na do bhai quran ke pehlay huroof hein " aya allah meray alim mein izafa ker "

[@mahmoormasood2296]

Can anyone tell me please how to contact sir doctor afzal?

[@qaisarkhan5158]

We too much eat already Oily Food so Now Heart ❤️ Patients

[@fanamjutt4635]

جس کی دل کی شریانوں میی کیشیم زیادہ ہو وہ ڈیری پراڈکٹ کیسے استعمال کرے

[@drafzalcardiologyofficial]

Calcium ka blood level check kerwa lia jay pehlay

[@pakeezacontracting7228]

Sir hordo ma bat zagada kraa g

[@MalikMohammadAshraf]

Like love you Sir

[@shahidsheikh1221]

Plz plz Urdu main sabzeyon ky name

[@sajjadhaider9490]

ڈاکٹر سلام علیکم گزارش ھے کہ آپ جومعلومات دیتے ہیں بہترین ھوتی ھیں لیکن آپ تمام لینگوج وہ انگلش ھوتی( خاص طور پر چیزون کے نام)
ھماری عوام کثیر تعداد میں انگلش نہیں جانتے_
اگر ممکن ھو سکے تو اردو کا استعمال
زیادہ بہتر ہوگا

[@SohailKhan-uh7od]

W Asalam Dr sb

[@Abeera-q8x]

❤❤

[@myunus9892]

IF KETO DIET
IS NOT FATAL
FOR HEART PATIENT ???

[@atsf-lx2ng]

Apko check karana ho tu khan ha apka clinic

[@etheshamkiyani7478]

❤

[@raoali9587]

Sir AHA k alawa kisi ki resarch mahu ha

[@زاہدجانرومانی]

❤ برائے مہربانی انگریزی زبان کم استعمال کریں ھر ایک نہیں سمجھتا شکریہ

[@mohammadriaz-ul-haq6854]

ڈاکٹر صاحب آپ کا وزن بڑھا ھوا لگ رہا ہے ذرا توجہ کریں

[@nomanahmed5818]

Low carb is best ❤❤

[@mmaqbool2712]

اسان اردو استمیال

[@ahmadshaj7014]

ڈاکٹر صاحب اپ لیکچر مریضوں کو دے رہے ہیں یا ڈاکٹروں کو دے رہے ہیں مریض تو ان پڑھ ہوتا ہے۔وہ اگر اتنا سمجھدار ھوتا تو مریض بنتا ھی کیوں۔

[@niazhussain7002]

Kindly give your clinic address Dr Sahib

[@shaukatmehmood4303]

Cholesterol and ldl doesn't matter ......according to new research

[@muhammadali7516]

Dr sb sorrry to say k apki dash diet koi diabetic heart patients khany ka soch b ni skta, please koi achi advice kryn, AHA mjy pagal lgti he, ye inthai dangerous diet he, ap try krwayn kisi patient pr, phir uski sugar monitor kryn,

[@JKhalil-q2w]

Good job Lekin kabi kabi aap ki baht Samaj nhi atti

[@sajadhaider1700]

Sir palz

[@bashirqureshi1808]

Jabb "Bihtareen" likh diya toh is se pehle "sabb se" likhne ki zarurat nahi Sir

[@profwaseemmalik8116]

Avoid difficult terminology explain in simple way specifying the diets

[@MuhammadIqbal-s9x1t]

FOOD LANE WALI KOI BAAT SAHMAJH NAHEE AAI JEE..

[@ishaakram6912]

Margarine is not healthy for hart❤

[@atsf-lx2ng]

Sir ap Khan hoty

[@hydarali6528]

♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥💘 💘 💘 💘 💘 💘 💘 💘

[@mihadullahmihadullah8005]

Sir g apka numbr please

[@muazjahangir6645]

😅😅😅 ha ha ha pakory samosay

[@ZeeshanHussainGorar_]

Useless video patients ko marwana h kia apko 😂😂

[@sajadhaider1700]

apna numbr send kr do palze sir

[@AsifAli-lc8og]

Very nice information

[@rajamazher6731]

جزاک اللہ