how to manage burnout and imposter syndrome | Dr. Rachel Southard

แชร์
ฝัง
  • เผยแพร่เมื่อ 23 พ.ย. 2024

ความคิดเห็น • 30

  • @katodan0611
    @katodan0611 3 ชั่วโมงที่ผ่านมา

    Your words and advice are spot on. I recall when I started a new position 3 years ago and felt like an idiot. Then one day I realized I was settled and felt I knew what I was doing. What a great feeling that was! You are doing great, Rachel. Hang in there. I am leaning in for that big hug. ❤

  • @tifanylam6349
    @tifanylam6349 3 ชั่วโมงที่ผ่านมา +1

    Thank you so much for that message, Rachel! 💕 I have been a nurse for two years and just became a new CVICU nurse (been off orientation for 4 months now) and it is been super tough, totally experiencing imposter syndrome. I'm just trying to take a deep breath, reflect and recover. I made two mistakes that weren't severe but were not ok either, and it's been haunting me. I'm also very much burnout and I think this is linked to my mistakes. Just a hard moment for me but I will get through it. ✨

  • @FabiolaMenendez-tw4ce
    @FabiolaMenendez-tw4ce 7 ชั่วโมงที่ผ่านมา +3

    I admire you a lot, ik being a doctor is hard and I thank you for doing this I see the hard work that doctors do, I will always be grateful to doctors for helping me deliver my baby girl safely and did everything they could to keep me safe and my daughter, I love watching your videos because I see that you love your job a lot thanks for making time to make videos and show us what is being being a female doctor☺️

  • @BabyDee72
    @BabyDee72 7 ชั่วโมงที่ผ่านมา +3

    Don't worry about speed!! It's how mistakes are made and lil things are missed that can become major things. I'm speaking from personal experience, learned my lesson roughly. Just do your best AT YOUR OWN PACE. Or you will end up in front of a family with your staff in a court room

    • @RachelSouthard
      @RachelSouthard  4 ชั่วโมงที่ผ่านมา +2

      I want everyone to know that I don’t stare at the clock once or think about the timing of my C-section. It’s at the end when the attending has told me how efficient I was. And not every c section is like that. Some take an hour. Some take 45 minutes. It really just depends. But by all means, there’s not a single moment during any case that I think about the clock. C-sections are too quick paced and involved to have a single thought away from the patient or baby. 👍👍👍👍👍Hope that clarified for the people who don’t operate.

  • @ElaineSharon358
    @ElaineSharon358 4 ชั่วโมงที่ผ่านมา +1

    Wow , you are such a warrior. You’re so strong and I wish you all the best. You are going to look back on this one day!!!!

  • @bobmclean8595
    @bobmclean8595 2 ชั่วโมงที่ผ่านมา

    Rachel, Please consider this a virtual hug. You got this :)

  • @GoonusGames420
    @GoonusGames420 9 ชั่วโมงที่ผ่านมา +3

    REAL topic. Thanks so much for covering things like this in particular. excited for the new vid!

  • @Bcdf-ei9el
    @Bcdf-ei9el 7 ชั่วโมงที่ผ่านมา +11

    Do you really enjoy cooking after coming back from work? If I had a long day at work, I would prefer to buy something to eat and have more "me" time instead of spending another hour cooking.

    • @KillpopBabe
      @KillpopBabe 5 ชั่วโมงที่ผ่านมา

      Cooking for yourself CAN be me time if you can shift your mindset. There are so many benefits. ❤

    • @RachelSouthard
      @RachelSouthard  4 ชั่วโมงที่ผ่านมา +5

      I enjoy taking that time cooking to bond with Patrick. It’s our quality time together. So it’s actually really lovely and something I look forward to.

  • @alyssad7019
    @alyssad7019 18 นาทีที่ผ่านมา

    keep being amazing !!!

  • @inesneves9535
    @inesneves9535 5 ชั่วโมงที่ผ่านมา

    Thank you for your last refletion about imposter syndrome, I needed to hear it, and thank you for your videos, amazing 💛💛✨

  • @Miracle-J8x
    @Miracle-J8x 3 ชั่วโมงที่ผ่านมา

    Appreciate this message ❤. Current intern feeling all the things.

    • @RachelSouthard
      @RachelSouthard  3 ชั่วโมงที่ผ่านมา +1

      You’re doing great. Don’t you worry

  • @kendrapratt2098
    @kendrapratt2098 6 ชั่วโมงที่ผ่านมา +2

    REI? Ooo, that sounds fun 😆 Really, though, I’m not a what that acronym means. Thank you for sharing your experiences.

    • @hazelmdow
      @hazelmdow 4 ชั่วโมงที่ผ่านมา +2

      Reproductive Endocrinology & Infertility!

  • @Memedued
    @Memedued ชั่วโมงที่ผ่านมา

    You might have answered this already, tengo pregunta, do you have a MD or a DO? And is there truly a difference in between the two? 🤔

  • @lookupabove9973
    @lookupabove9973 8 ชั่วโมงที่ผ่านมา +7

    Its funny you discussed election. Will the new laws pertaining to women's reproductive rights that are coming up effect you as a Ob/gyn? Im asking because here in AL my recent GYN visit seemed weird. They are severly short staffed and took a long time to do routine things.

    • @RachelSouthard
      @RachelSouthard  3 ชั่วโมงที่ผ่านมา +1

      While I’m in residency, I don’t think it will impact me as an OBGYN. I train at a catholic hospital, so we actually have pretty strict laws that we have to abide by under the hospital, unfortunately.
      I am in California, fortunately. So I feel that we are pretty protected and supported from an OBGYN standpoint in how we treat and what our patients are able to do with their bodies.

    • @lookupabove9973
      @lookupabove9973 3 ชั่วโมงที่ผ่านมา

      @@RachelSouthard Thanks so much for answering me. You are an amazing Doctor. Keep up the good work. Tell Patrick Hello. Thanks 😊

  • @doctorharry
    @doctorharry 7 ชั่วโมงที่ผ่านมา

    In the Building watching from Baltimore MD 😎😎😎

  • @all4honor
    @all4honor วันที่ผ่านมา +2

    Can't wait. Thank you for helping us. You're still my Hero Dr Southard!

  • @arigrande2647
    @arigrande2647 4 ชั่วโมงที่ผ่านมา

    ❤❤❤

  • @treece_rose
    @treece_rose 6 ชั่วโมงที่ผ่านมา +3

    Sweetie, you seem really sad and disheartened. I know you're exhausted and this path hasn't turned out at all like you thought. Please know there are other paths. There are other ways you can help people other than killing yourself like this. Life is so precious and a gift that we take for granted. No one would think twice if you and Patrick sat down and decided your mental, physical, and soul health is not worth this torture. Please be kind to yourself. You have but one life to live with the love of your life.❤

    • @RachelSouthard
      @RachelSouthard  3 ชั่วโมงที่ผ่านมา +3

      I love the path I’m on! I feel like I reiterate that a lot in my videos. Not every day is wonderful like any other job, but I love OBGYN and I love my patients.
      Not to mention that I’m trying to document my life (which I also love doing). but many weeks I’m filming while I’m really burnt after working 80hrs weeks. it is REALLY hard on anyone! I love what I do. What I share are critiques of the residency training system and these are things that can be improved.

    • @fran0162
      @fran0162 2 ชั่วโมงที่ผ่านมา

      The path to being a doctor is not an easy one...but it's a calling...and I applaud Dr. Rachel is sharing her life story every week. She's an amazing spirit ❤️

  • @user-eo2jy4rp5f
    @user-eo2jy4rp5f 5 ชั่วโมงที่ผ่านมา

    You seem to be very unhappy with your job in most blogs.

    • @RachelSouthard
      @RachelSouthard  4 ชั่วโมงที่ผ่านมา +2

      I am happy with my career :) the system we train in could be improved.