My Evidence-based Skincare Routine
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- เผยแพร่เมื่อ 1 ต.ค. 2024
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Check out the full video on my channel: th-cam.com/video/OrElyY7MFVs/w-d-xo.html
👍 ok
Thanks for this shorts tho! Love your content😊
Interesting .Just one fun thing to know pal about "sun exposition"(beyond UVs) :high exposition through life is correlated with + 10 years of life expectency compared to the mean ( even though skin cancer is prevalent in this population)
I'm 20. Can I start using retinoids?
Romans 10:9 because, if you confess with your mouth that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved.
I would add: Stop stressing yourselves out!!!!! ;)
And help me not stressing myself out by helping me with some subs; why does noone like my content 😭😭😭
@Matthew. T indeed 😉
if only that was something we could choose to do
@@shruti3423 don't stop trying. It gets easier the more we mature. Trust me 😊💪
Yes for sure! 😊
My father’s a dermatologist and boy did he just describe my skin care routine!
R v supposed to use them in the same order?
@@dontwanna1602ask his father mate! Not him
@@dontwanna1602 nope!! Please use cleanser first, usually moisturiser and sunscreen last
@@peepee1085 what if i have sunscreen with moisturiser 2in1 , my doubt is what do i do at night, since i dont need the sunscreen at night
@@chinniminni7031 if you don't wanna buy different moisturizer, ig it's totally fine to use your current moisturizer in pm routine
as a dude, I have a 28-in-1 shampoo that's also a conditioner, toothpaste, shaving cream, nuclear bomb, russian war tank, ball shaver, and
more.
Man this is so relatable, I swear the first time I even heard of the work skincare was like a year ago, I never even thought people do it on daily basis unless they have some sort of a disease
mine is 68+1 including chatgpt 😮
- Moisturize twice a day : CeraVe moisturizer
- Sunscreen daily : Altriuist Sunscreen
- Retinoid : Dermatica
- Cleanser : CeraVe Hydrating Facial Cleanser
ali is one of those youtubers who actually explain everything what they say
The perfect skincare routine: Don't put way too much and too many creams on your face, at least not every god damn day!! Also, eat healthy and don't stress too much. Good luck!
How many is way too much? I put moisturiser, toner and cream after I cleansed my face.
@@hafiyanasit’s perfect
@@hazuki689no it's no not. He needs sun protection genius
Which product?
@@hafiyanas What's the difference between moisturizer and cream?
If you could only see my before and after lol. I use tret and limit my sugar intake. My skin went from having tons of cystic acne to clear. But still I have scars from it but working on fixing it lol.
What does reducing sugar intake do to skin?
@@adilmohammed6897 my skin is clear and i dont get cystic acne anymore.
@@adilmohammed6897 reduces insulin which causes less acne
@@starlightanya-HJ1 😁
What is tret
I bought these products and used them for a month. No word of a lie, I look really pretty now.
When to use retinoid? Before or after moisturizer, sunscreen?
@@lotus6696at night and before moisturizer.
@@lotus6696 You would typically use it before your moisturizer, and just as a heads up do NOT use retinol in the morning, use it at night instead.
@@lotus6696 In the night. Mix a small pea sized amount with an ample amount of moisturizer on your hand and then apply it on the face excluding the eye area.
@@jypapiiiiiso i should avoid putting it on eyelids/skin around the eyes?
That cerave moiaturizer messed my skin up so bad. I never thought I would have that bad of a reaction especially because it is always said its non comodogenic. I had the most painful under skin pimples of my life. 4 weeks later and I still recover from that. Its crazy. My skin was alsmost clear for years until using that cream😢😅
Water is the only thing that can “rehydrate” the skin. Moisturizers unfortunately often don’t contain anything but oils and silicones that will temporarily make the skin feel smoother and better, but skin will continue to dry out and be rough, patchy, or flakey.
If you want hydrated skin and often find that your skin is peeling, flaking, cracking, dull, dry, and weak.. you may want to try increasing your water intake, so your body actually has more water to deliver to your face and other areas of the skin, and use a hydrating gel or lotion that contains a generous amount of just… water… and some really good humectant ingredients like hyaluronic acid, glycerin, honey, and others.
Just remember, humectants are hygroscopic and have to pull or “draw” that water from somewhere… and in their case, they’re drawing the water from the lower level of your dermis and delivering it to the upper/top most layer of skin.. so again, if your body doesn’t have enough water to begin with, you’re not going to see much improvement and may cause yourself some issues. There’s one exception though, if the surrounding humidity is greater than 70% humectants can actually draw water molecules from the surrounding air and deliver those to the surface of your skin! So… you maybe would like a humidifier or little face misting device!
Yes and no, moisturisers do have oils and silicones, but they can trap water and limit transepidermal water loss, and most moisturisers have water to begin with. On top of that if you’ve just come out of the shower, and your face is damp, then that water can also get trapped in the skin with a moisturiser. So silicones and oils still serve their purpose, they don’t hydrate the skin but they’re necessary to moisturise the skin. You are right about drinking water but within reason, there is a point where drinking more water doesn’t effect the skin. And usually the skin is the last to get water, usually it goes to organs and stuff, which overall is good and your skin will benefit from that. But water isn’t a magical ingredient, if you drink whenever you’re thirsty, you’ll be fine. Drinking excess amounts of water doesn’t usually help.
Humectants aren’t like magnets that suck up water that get close to it, they do still need to get into contact with water. So you don’t necessarily have to worry about humectants stealing your moisture from deeper layers of the skin (if they can even get there). On top of that, most hydrating serums and toners already come with water in them, so they already have plenty of water to hold onto without needing to steal our moisture.
Me who lives in Sweden hearing about you should get sunscreen everyday even tho day is larger then night for like 2 months💀
No way I use the same stuff! So glad I’m on the right track haha I just started skincare recently
Omg, "removing oils" especially the ones naturally produced by you skin is one of the worst things to do. It's a natural moisturizer
Okay so i hateee how greasy spf feels on my skin since my t zone os super oily. Any lightweight spf's that are available in europe? I live in the Czech Republic. We do have sephora here so maybe something from there? I could really use the tips!
„Eucerin Oil Control SPF50“ works well for me. Doesn‘t feel greasy at all.
@@emresi.8687 is it from the brand mimitika? That's theonly one that shows up on sephora.
nivea UV sun Gesicht is really good
Remember: sunscreen from Europe and Asia is better than what you get in the states
Australian sunscreen is the best in the world!
why would you go to America to buy suncream
I live in the USA 🇺🇸 and I don’t use sunscreen .. like at all lol
why ? sounds like bro science
@@PeaceNinja007 thats sad
dermatologists have never been helpful and neither have these products. Retinoids aren't miracles either. hype. just hype.
SKIN BARRIER-
ME- immedeately imagines war over the border
[the war is between skin particles and dust]
My body neck down has perfect skin. All I do is wash with a gentle soap. My face is messed up, super dry, even though I use moisturizer. Wish it was the other way around 😢
Try applying hydrating toner, hydrating serum n thick moisturizer afterwards
This happened when TH-cam told me my face needed a different skin care routine to my body.
I bet you've damaged your skin barrier on your face.
Go back to 3 steps. No exfoliating actives.(no AHAS, retinoids, etc)
Cleanser, hydrating toner, moisturiser
Sunscreen if you live in a hot place with UV rating above 3.
I’ve tried everything. Right now, washing with just water and pushing through dryness without moisturizing is working great
why would you wash your face with soap?? just using water is definitely better
Still just washing with water. No skincare products is helping. Wish I could sue the skincare industry
Go to the gym
Eat veggies
Drink tons of water
Im constantly told I look way younger when I mention my age
Retinol is suggested only if you're above 25. Younger ppl dont need to apply so soon. I personally like to include Toner in the routine just to add lil bit more hydration
I'm 23 and I've been using retinol since 20
That’s not true….
Not if you have acne
I started using prescription retinol at 15, for its original use -- acne
say that to my wrinkles at 24
Love the way this is presented mate. Quick, accurate, calm, and not condescending.
Altruist is amazing, I often skip moisturizer with it, but it also makes my skin uncontrollably shiny!!
Then whats amazing about it?
@@Firkant2 It's affordable, fairly light weight, has excellent UV filters, is fragrance free, and some of the proceeds go to charitable causes.
I've been wanting to buy sunscreen but my parents believe I don't need it :') it's a lil frustrating lol
It's your skin, why care about their opinion? They can project their own beliefs on themselves and their own skin; but as long as the skin is yours and only yours, it is your choice to do what you want with it.
Use your money to buy your sunscreen lol
@@ChauNguyen-ur9pi I don't have the money and can't exactly go anywhere without them haha
@@unravel9716 Mate it's a few bucks... take some bottles to the bottle depot or something similar.
@@unravel9716Your parents told you to neglect sp? They're probably really unattractive irl
i just shower and im fine
Cerave is pure trash….#2…. Sunscreen (majority of them) is so bad for you.
Huh, so no exfoliation?
What about Double cleaning... everybody out there says it's very important
It can be if you use waterresistant sunscreen or makeup
What did people do for thousands of years without special creams and potions? 🤪
True but everything has really changed over the time
yeah when there were no harmful gases and smokes from trucks and factories. those clog pores and ruin your skin so skincare is essential now
One of the best moisturizers I’ve ever come across is liettleextra riceberry face moisturizer. It is good quality, no extra greasiness, and the texture is very good. All the ingredients inside is so carefully measured that it finally makes your skin feel so fresh and moisturized. I think this is one of the best quality fragrance free face creams. It feels ultra-light. It’s fast-absorbing and works well under my makeup, mattifying my skin. I would advise everyone to use this moisturizer as a daily use moisturizer for better skin glow.
have tried cetafil earlier but achieved better results with riceberry face wash + moisturizer combo
They don’t sell that cerave facial moisturizer where I live
Don't you get copyright using another creaters clips for your ads
This guy gives me mrwhosetyeboss vibes
Can u share us daily usage and applying time for each products?
If you have oily skin you can use the cleanser in the morning, if you hve dry skin you can skip cleanser. Simply wash your face, use moisturizer, and spf nd you're good to go.
At night, cleanse, moisturize, retinoid, moisturize
This is such a slap to people who say "you don't need skincare"," you don't have to wash ur wash everyday", sunscreen causes cancer" when said by a dermatologist. Thank you for your time . Also you should add that teenagers shouldn't use retinioid until they r prescribed to them , or they have really bad acne or other skin conditions . And ALWAYS RESEARCH before going out and buying anything for your skin .So unless ur prescribed, or do ur research and confirm that retinoid is ok for you, don't use it . There are many actives that can help for different skin problems , go for only those you need eg - salicylic acid for acne , azelaic acid for acne scars etc .Also " too much of a good thingg , is too much of a good thing "- a quote by dr Shereen idriss who is a board certified derm , so don't go around putting stuff on ur face that it doesn't need . Retinoids r THE skingredient for people 25 or above .
PLEASE only use retinoids, if not perscribed by a derm, if ur 25+ bc young skin gets irritated by it, and please exfoliate 2-3 times a week bc u will need to exfoliate more but not too much
I started focusing on hydration and skin barrier, and my pimples literally feel like they heal better and faster.
First, I spray my own mixture of glycerine and water (2:1) on my face and let it partially dry.
Then I use a ceramide lotion with hyaluronic acid, and cholesterol.
Extra is a niacinamide cream for acne scars, and a sulfur spot treatment for active pimples.
Pretty satisfied with my cheap skincare after struggling for years.
Not worthy buying this face lotion . Horrible product .After applying this my skin felt too much greasy . Terrible product
Cleanser, Moisturizer, Sunscreen, Healthy diet, Hydration. That's all you need to do to get healthy looking skin.
Short and clear. Perfect.
btw retinol isnt for anyone, if u are pregnant, breastfeeding or under 20 without acne u shouldn't use it
while me pnly using water ... and some times soap
SPF 30 sunscreen blocks 96.7% of UV rays. SPF 50 blocks 98%. Save your money. Forgetting to use sunscreen once or twice has a much bigger impact than using a higher SPF.
1) Don't have money to buy those.
2) I don't think my mom would buy me those.
What order should we use them in?
But do i use it all once a day or three times a week? Or if everyday twice or just once
Moisturising the skin actually makes it worse. Search it up.
Video editing is not good 👎
Still you could simplify
Naah i dont buy if the stress can cause skin conditions then your mind equally capable of fixing it too.
Initially I liked your content but now it looks like all you do is advertise
make sure to reapply your sunscreen as well!
Does this apply to all skin types?
Yes
Of course not it is for dry or normal skin
Can we use Cerave moisturizer in Summers?
Sure but ofc with sunscreen
Science based😊
are these rules in the order of the skin routine?
Talks about anti aging, looks older than he is… 🙄
Sponsored?
Does anyone know any good cruelty free/more sustainable alternative brands to the products in these videos? :0
Do i need sunscreen if i stay inside my home 24 hours?
I use moringa oil, more natural alternative to retinol. Can use it everyday compared to commercial retinoids.
I
How bout a mostirizer with spf 30 in it
Shall i use retinoid as a 19 year old?
what about serum and toner ??
So I have to apply all these products together?
Thank youu, so much that is exactly what i was looking for👌🏻
Perfect for people with white skin
i hate how everyone ignores that sunscreen is full of weird chemicals. as long as you don't burn you're fine lol
It’s not full of weird chemicals, and even if you don’t burn, that doesn’t mean that you’ve avoided skin damage.
Should you cleanse twice a day?
"I've watched this a hundred times!"
Like it. Simple no bs.
Please share your hair management
I would recommend Patrick Bateman skincare routine
Way too extreme
What about exfoliating?
What happened on ur forehead…?
That moisturizer says pm on it do you still use it during the morning / day?
Hello ali
I found your channel because of your original skincare routine video ! 😅 so lucky because I love all your content
In short - Cera ve Advertisement
Didn't even realise this was something we need to worry about lol
What about exfoliating??
his head has acne 😂
you look so perfect
Holy shoot. You are also giving skincare advice 😅
In that order?
How to do these animations?
If you're black or brown, should you use sunscreen?
Yes
💕I like your post
I hearf retinol thinning the skin is it true
no. it’s the other way around since it boosts collagen production
Do oily skin people also need moisturiser?
yes
fablous
Will try that
S
mashallah
Cleanser is face wash right ?
Yes
Researchers are split on moisturisers. Some say it makes the skin stop producing its own oils
bs
It does not, your skin produces oil regardless. Your skin doesn’t have a way of knowing how much moisturiser is has on it.
Is this OK for woman?
yes
I confirm!
your video is really helpful