Improve Hand Eye Coordination: Finger...Nose...Dot

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  • เผยแพร่เมื่อ 16 ต.ค. 2024

ความคิดเห็น • 51

  • @BetterDayz55
    @BetterDayz55 2 ปีที่แล้ว +66

    Lmao had me dying at "Very expensive equipment: Some post it notes, and a door."

  • @navylaks2
    @navylaks2 4 ปีที่แล้ว +29

    Thank you sir this means a lot to me, i've been searching for someone who could help me with my hand to eye coordination for years

  • @ZHealthPerformance
    @ZHealthPerformance  9 ปีที่แล้ว +21

    Myndie, doing the drill 3 to 5 times a day is a good number.

  • @lindatatom775
    @lindatatom775 4 ปีที่แล้ว +6

    Thank you so much. You really care about people.

  • @FabiusPyromanus
    @FabiusPyromanus 9 ปีที่แล้ว +7

    THANKS A LOT for sharing these eye/brain exercises!!!

  • @MyndieK
    @MyndieK 9 ปีที่แล้ว +22

    This is freaking me out!! It worked with the range of motion on my shoulders...just like yours. How often should this be done?

    • @emmajoy9000
      @emmajoy9000 หลายเดือนก่อน

      FR it did the same for me!!

  • @maureen9635
    @maureen9635 ปีที่แล้ว +6

    Hi I have always struggled with hand to eye coordination. I would like to be able to play pickle ball. I have a hard time judging where the ball will land to hit it. Would these exercises help with that? Are there any others you would recommend?

    • @ZHealthPerformance
      @ZHealthPerformance  ปีที่แล้ว +3

      Yes it's likely that these exercises will help some. However, there are other things that should be evaluated. Unfortunately, there are no "simple" exercises that we can provide here as difficulties in depth perception can come from a variety of issues. We would highly recommend that you consult with a vision training specialists or behavioral optometrist in your area for an evaluation. Good luck!

  • @noormohamed11
    @noormohamed11 4 หลายเดือนก่อน

    Thank you so much doctor humanities need more human like you

  • @poonamsharma8516
    @poonamsharma8516 ปีที่แล้ว +2

    This is amazing... thank you

  • @tracycollins8289
    @tracycollins8289 2 ปีที่แล้ว +2

    Dr. Cobb so are we remapping the brain neuron muscle pathways when we do this? Will this increase my balance?

    • @ZHealthPerformance
      @ZHealthPerformance  2 ปีที่แล้ว

      Most exercises that are focused on coordination can have a dramatic impact on cerebellar activation, which in turn can play a big role in improved balance. However, we would not say that this is the only exercise you need if you have balance issues as there are multiple factors that need to be considered. And yes, you can think of these types of exercises as remapping through specific challenges. Thanks!

  • @manjumehra4292
    @manjumehra4292 3 ปีที่แล้ว

    Thanks for preparing and sharing this. Thanks a Ton.

  • @joseabad2552
    @joseabad2552 ปีที่แล้ว

    Amazing tips thank you for sharing ❤

  • @muskduh
    @muskduh 2 ปีที่แล้ว +1

    Thanks for the video

  • @ronaldk.sitlhou2914
    @ronaldk.sitlhou2914 4 ปีที่แล้ว +3

    Is this useful for Adults with poor hand eye coordination?

  • @alisubhani2457
    @alisubhani2457 8 ปีที่แล้ว +5

    Sir i have a question you might be able to answer. I suffer from chronic anxiety and depression, i have used some meds but their effect was not long lasting and now that i am preparing for my exams, i find it really difficult to concentrate on studies. Do you think any physical exercise could handle the dis balance of the neurotransmitters?

    • @allthe3970
      @allthe3970 7 ปีที่แล้ว +5

      bro if you workout every day you will forget what depression is, i tried it and it works 100% of the time

    • @premier69
      @premier69 6 ปีที่แล้ว

      try martial arts, helped me with my problems!

    • @jgdevelops8440
      @jgdevelops8440 6 ปีที่แล้ว +6

      marijuana

    • @tylermccracken9918
      @tylermccracken9918 6 ปีที่แล้ว

      Ah

    • @s11248127
      @s11248127 2 ปีที่แล้ว

      @@jgdevelops8440 took my words

  • @dreb2649
    @dreb2649 9 หลายเดือนก่อน

    How far apart are the papers? This seems peripheral vision yes?

  • @neilianadriancalo252
    @neilianadriancalo252 ปีที่แล้ว +1

    Can I use my right hand when I'm covering my right eye?

    • @Geesy69
      @Geesy69 ปีที่แล้ว

      you can cover your're right eye with you're left hand and user ur right hand to do it

  • @imagoofygoober2871
    @imagoofygoober2871 ปีที่แล้ว

    Does this make people with dyspraxia better

  • @bogdanbusui5249
    @bogdanbusui5249 9 หลายเดือนก่อน

    How does this work??🤯

  • @owlsy1971
    @owlsy1971 7 ปีที่แล้ว +2

    How many times should you do the excersice per eye thanks

  • @marialozito1841
    @marialozito1841 3 ปีที่แล้ว

    I’ve read that there are a few meds like anti depressants for vertigo.
    I’m suffering for 14 months, I feel like I have it forever!!! Any suggestions?

  • @zecalimazeca
    @zecalimazeca ปีที่แล้ว +1

    GREAT, TKS

  • @cr3atur321
    @cr3atur321 8 ปีที่แล้ว +1

    I do card tricks, will this help on that...if not, what video should i watch?

    • @ZHealthPerformance
      @ZHealthPerformance  8 ปีที่แล้ว

      It will help. Also check out this video: th-cam.com/video/Uhq6YjPVypo/w-d-xo.html

    • @cr3atur321
      @cr3atur321 8 ปีที่แล้ว +1

      ZHealthPerformance Thank you.

  • @TheBullOfLewisham
    @TheBullOfLewisham 3 ปีที่แล้ว

    Thank You

  • @biryoldahepberaber832
    @biryoldahepberaber832 3 ปีที่แล้ว

    Thanks a lot

  • @m0dern
    @m0dern 3 ปีที่แล้ว +1

    Wheres my dyspraxic squad

  • @TahirKhan-rb7nm
    @TahirKhan-rb7nm 4 ปีที่แล้ว +1

    Nice

  • @Kinsaru00
    @Kinsaru00 9 ปีที่แล้ว +3

    gr8!!!!!

  • @ghabiRotoga
    @ghabiRotoga 5 หลายเดือนก่อน

    gamer's have it

  • @allthe3970
    @allthe3970 7 ปีที่แล้ว +2

    not to be a hater , and yes i don't know much about this kind of exercise , but this seems a bit woo woo like oh ya I touched some circles and my arm works now , don't believe everything you see on tv kids

    • @nordvestgaming1238
      @nordvestgaming1238 4 ปีที่แล้ว +2

      Its meant as a hand eye coordination exercise, but he did kind of make it seem like it was a "fix all your problems" exercise

  • @lachlanlachlan7054
    @lachlanlachlan7054 4 ปีที่แล้ว

    ?

  • @buttdreads
    @buttdreads 3 ปีที่แล้ว

    To much talk get to the point/test