Fat Burning, Body Shaping Strength and Pilates Butt and Thigh Workout
ฝัง
- เผยแพร่เมื่อ 13 ก.ย. 2015
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Who needs a gym when fitnessblender is here to save the day. . keep up the good work guys :-)
All the more relatable during COVID 19.
Those lunges at the end were so hard after that routine! But I love how it's only 36 mins and there's a warm up and cool down too. Awesome outfit as well, Kelli!
trying this out tomorrow for sure. love you Kelli 😍(and Daniel)! welcome back guys!
Glad to have you guys back. Hope you enjoyed your vacation + wishing you another successful year on TH-cam.
that's sweet!!!!
+Millionaire Hoy that's so nice of you ! I love seeing how people support each other , especially the ones that are in the same field / work area and not treat themselves as rivals! Way to set the example!:)
+Sonia Ptasińska Thanks, homie. The way I see it, we're all in this to help people get fit - so we're all on the same team. Besides I'm about 50% fan / 50% trainer lol and I'm always excited to see cool new workouts lol
+Millionaire Hoy Thank you!
+Millionaire Hoy +FitnessBlender oh how i love you guys!) you are simply the best I've ever ever ever met on TH-cam
Fitness Blender has been the best source for my training for tough mudder on strength and endurance. I applaud your many videos and truth be told I like to see when they are obviously tired and not some over powered duo that never seems to feel it. LOL Good job guys.
I love Kelli's sense of humour! Like when she says back bows are fun.
The moment we've all been waiting for! Missed you guys! 💪🏾
+Aseaba Arnold We missed you guys too!
Workout complete! Glad to have you back!
Im so ready to workout with you guys again!! Welcome back! You guys are truly amazing.
I missed you guys! Also Kelly's outfit is on point as always 😍
Pilates and lower body workouts are my favorite, so this workout was a dream! Even though i'm dead now haha
Super glad you guys are back! This workout was fun and loved the sneaky new move in this!
awesome, love it!!
such a good feeling when you see "workout complete"
Welcome Back Kelly!!! Can't wait to do this workout this afternoon 💗💗
Happy to have you guys back. I'm so pumped for the upcoming challenges! :))
I was so excited to see that this posted this morning! The workout I had planned was not very difficult so I tagged this on after for a nice total body day. Can I just say how adorable Kelli is? That she still gets nervous filming, and has her slip ups with counting reps or what have you. I love it - it makes me not feel so stupid when I lose count or make a mistake. We are all human, even stunning Kelli and awesome Daniel :) Keep doing what you do, I completely appreciate it!!!
You guys uploading new workouts is like having Christmas come early this year haha! Thank you Kelli and Daniel! :)
+catastroV If we've made anyone feel like that about exercise....that's awesome haha!
+FitnessBlender Haha yeah you guys have that crazy effect on people! My husband and I sometimes complain to each other that you guys kick our butts, yet we keep going back for more workouts! :)
+FitnessBlender can I ask is this really work this exercise and how many day
It's incredible that it really is $ 10. This product is very useful.
So glad y'all are back! Kelly please do a video where you get your work out gear! it's difficult to find good workout bras that actually support ! I'm so so glad y'all are back
Welcome back!!! We missed you guys! Can't wait to try this one!! So excited!
This may be one of my favorite routines yet! You never cease to amaze me Kelli and Daniel! Thanks again for making staying fit and healthy free! :)
Omg yay I'm so excited that you guys are back :D
Love this. One of my new favorites. Thanks for all your hard work Kelly and Daniel!!
I love how professional you guys are, thanks for these awesome workouts!
Absolutely love Fitness Blender. Thanks for all that you both do :) So excited for the new workouts too!
Welcome back. You are the best
I'm so excited for you guys to be back!! I love your videos ❤️
Welcome back so glad to see you both again !! :)
I've been waiting all day today for your new workout! I'm ready for it!!
Thank you! I hadn't much motivation left but needed to do something to keep a fresh mindset to keep on studying for my exam during the holidays season, this came just on point! I always find the workout I need with Fitness blender, I feel so grateful for your dedication in promoting health and giving straightforward solutions!
Definitely doing this today so glad you guys are back!
I am so happy you're back, it's like a party to do this workout now! Love you :))!
so happy you guys are back!!!!!
Love this new workout! And now that I've gotten a 'workout complete' I feel like this day has been a huge success already!
Just did this workout and wondered why the hell would someone dislike this.I love it so much and you guys stay awesome(: !
Workout complete! I loved this workout. It was just what I needed to get motivated again to do legs and butt. Thank you!!
THANKYOU FOR BEING BACK!
I was very lazy and tired this morning, but I did this workout and now I feel absolutely amazing!
This could be by far my most favorite fitnessblender video of all time! everything about it is so good
starting with Kelly's gorgeous outfit! I love the colors so refreshing, I love the strength+ pilates mix, so intense and slow paced, allows you to spend a few good seconds in each repetition which burns harder! as always I love the calorie count and showing the (next workout)
Amazing job! welcome back fitnessblender.. the best workout videos everrrr!!
The best fitness page ever!! Thank you so much guys! Great job! You've got a lot of funs in Greece!!!
I’ve done this workout quite a few times during the last few years and it’s definitely one of my favorites! I loveeee the strength and Pilates blend!!
hey guys so happy to see you. i have been doing your workouts for last 5 months n i was 67 kg dat time n now i m 53 kg . i hv tried ur all cardio workouts .thank you so much for dis new workout video .love you guys . now m gonna do dis workout ... :) best fitness page ever .
I will be doing this first thing in the morning..... So glad you two are back. :)
Welcome back guys! Can't wait to try this one!
You're back finally! I've missed you guys
Glad to see you back! Just did this workout, loved it.
Just came back from school and decided to do this workout, so happy to have you back!
Welcome back! :) So happy to see new workout videos again from you guys!! :)
I loved this especially since I wanted to start doing more Pilates this year. That dude Pilates was a beast!
this workout came just in time!! thank you fitnessblender, so glad you are back :)
So glad you guys are back and have new videos! love these workouts! thanks for sharing!! :)
I was umming and ahhing on what to do tonight and you've just worked it out for me. Thanks Fitness Blender!
SO EXCITED!!!! I love you guys - the workouts have done so much for my fitness. This new workout looks stellar. I'm all over it.
Finally new FB video has come! I've missed u so hard, guys. This is going to be my tomorrow routine 'cause I already did a killer FB HIIT workout for lower body. But I'm looking forward to do this, it looks awesome, love the combo with pilates exercices... They burn so good!Thank you for all your work and your effort, guys. I really love you, not kidding: everyday I work out with you for at least half an hour and I feel like I know you. Greetings from Italy :)
Love this workout! I love the pilates and strength exercises with weights supersets!!! I love to see more of these! Longer the better. Thank you!!!
love these workouts!!! hope you make more like this! 😊
So glad you're back! I added this workout to day 48 of your 8-week program because I just had to try it and I must say my thighs are sore today. I love it! Thanks Kelli! Btw adding pilates between strength moves - great idea! Made the whole thing go by faster! :D
I'm so happy that you're back! going to try this tomorrow
Awesome workout! Thank you a bunch for all the awesome free workouts! It's like having a personal trainer in my home. I love it!
Seriously, no gym is needed to get fit! All you need is your body, and some FitnessBlender ❤️. It’s 8:33 pm and I just finished my workout. I hope I can make a habit of doing these type of strengthening workouts at least 4 times a day. It’s exactly what I need to start shaping my body after I’ve lost 17 lbs. I’m ready for some muscle 💪💪💪💪💪
yaaay! welcome back we've all missed you
These workout always give me a great sweat. Love your workouts!
Yay! Kinda wish I didn't just eat ice cream but I'll work it off...... haha
I am so glad you are back. I cant wait doing this tonight ☺️
Glad you are back, you changed my life :D
Favorite!!! I loveeeee it!
Thank you so much Kelly and Daniel, for keeping up your great work
Amazing workout !! thank you guys, keep up the good work!!
yeeees! new videos... we've all been waiting!
Thanks KD It is a great day to see you back. can't wait new HIIT.
Sweating like crazy!! Legs feeling it!! Yay excited for new videos!
Feeling it! Love the complete stretches at the end
I didn't get a chance to work out until really late and this was perfect because it was quiet! It was relatively slow paced with no jumping or intervals but still really difficult. I'm so glad I did this one!
YOU GUYS ARE BACK YES
Yay I am so happy you guys are back. I loved this workout :) thank you. I can't wait for new videos :)
Putting this on my list for tomorrow!!
I never expected that to be so tough. Thank you, I'm so glad I did it.
Wow totally fan of this awesome low body workout ,thanks Kelli ,been waiting for you guys nice comeback
As we say here : "j'ai kiffé !" ( I loved it !) welcome back ! 💪🏼
I am so glad to have found your channel. Just getting started but love your workouts and positive attitudes. Thank you both for all that you do.
Welcome back guys!! Missed you! :D
Love that you all are back with new content. By far my favorite fitness channel. Do you guys have an uploading schedule? How often will videos go live? Thanks!
Thank you! Just the workout I needed today!
so happy to have you guys back!!😀😀😀
I did legs yesterday so I will wait till Friday to do this one😀☺
can't wait to do this workout
This is my favourite one so far. Thank you guys:)
I normally hate home workouts but I sure love this one! Just saved my day, thank you!
O happy day...fitnessblender is back! :)
I can appreciate the "low impact" option you offer. Thank you! :)
thx for the new workout guys! Kelly i love it when you hold back your laughter lol not much can make me crack a smile so early in the morning :) i always wonder what your other half is doing behind the camera lol
just finished the 5 day challenge for busy people now can't wait to try the other one you guys have ...thanks a lot
yaaay you guys are back!
just what I was looking for! I love when the workouts combine pilates. Can you do more of these and barre workouts!?
You're back! Yay!
OMG you just added exactly the workout I needed ! I always use similar ones from your channel on my leg day after my run, can't wait to check it out on Wednesday !:) (already did my leg day today - build a booty workout for me :) )
welcome back!!
wohoo!! MY workout is complete! Thanks guys!
One of my favorites! Pilates was my first love and strength training is my newfound favorite, so this couldn't of been better.
I did pause after the kneeling leg raises to pulse for 40 count, I'm surprised Kelli didn't! She's the pulse queen. Would love more like this. Videos around the 40/50 minute mark are my favorite because I can add whatever 10 minute videos before/after I want to keep it interesting and my body guessing for a full hour(ish) workout.
+Brookelynne I did the exact same thing, was kinda expecting it like it was a natural thing to follow
Right?! Kelli has made me addicted to that extra burn!
Welcome back guys!!!
Can't wait to try this! Welcome back!
+Helen Collicutt Hey Helen, let us know what you think :)
Yay!!! Totally doing this later! Glad you're back (-:
WELCOME BACK!!
Welcome back. I'm sure I'll go to do this new one.