25min Solar whole body morning flow | energise & open

แชร์
ฝัง
  • เผยแพร่เมื่อ 8 ก.ย. 2024
  • A whole body practice to energise, open and connect to the body and breath. Lovely as a morning practice, however can be practiced anytime. Hope you enjoy this one xox p
    Produced & created by Paula Lay & Mischa Baka
    Support via Patreon: / yoginimelbourne
    Donate via Paypal: www.paypal.me/...
    Follow on Instagram: / yoginimelbourne
    Thank you to all our subscribers, patreon supporters & those able to donate, it is greatly appreciated & supports the Yoginimelbourne team continue making high quality content.
    30-day challenge/Recommended/Popular Playlists
    ++++
    Awake heart 30-day challenge: • Awake heart: 30-day ch...
    Neck, shoulders & upper body: • Neck, shoulders and up...
    20-30min practices: • 20-30 minute yoga prac...
    Favourite practices: • Recommended/Favourite ...
  • แนวปฏิบัติและการใช้ชีวิต

ความคิดเห็น • 90