Home Remedy for Dry Eyes | 7 Tips for Dry Eye Treatment (at Home)
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- เผยแพร่เมื่อ 1 ส.ค. 2024
- 7 Dry eye tips and tricks that you can use at home! ** Watch the next video in our Dry Eye Series on Doctor Eye Health here • What is Meibomian Glan...
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Note: Dry eye syndrome can be complicated by other forms of ocular surface disease & it's always best to consult with your local eye care professional if you are experiencing any eye pain or vision changes.
👉Check out this Daily Dry Eye Routine! Save 10% with code DEH10 on MYZE helpmyze.com/collections/doct...
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1. Eye Drops for Dry eyes
- PRO TIP: Look for non-preserved tears if using more than 4-6x per day
- Gel drops last longer on the eye but may blur vision temporarily
Systane eye drops (Use code EYEHEALTH10 for 10% off) bit.ly/3pw04dL
2. Hot Compress for Eyes (Ones I like)
Eye Love Warm Compress eyelovethesun.com/collections...
The Eye Doctor amzn.to/3dFuB13
(use code EYEHEALTH10 for 10% off)
Bruder Eye Mask bit.ly/3sCTCnl
Tranquileyes XL Kit bit.ly/2V0hgvM
TranquilEyes EyeCloud bit.ly/3jMgavw
TranquilVibes Kit 👉 bit.ly/2N9K80m
3. Blepharitis
Check out the #1 Clinically proven way to prevent blepharitis, improve oil gland function & relieve dry eye AT HOME!
👉Check it out here
Lid wipes bit.ly/3KfEqmn
For more info about hypochlorous acid: • What is Hypochlorous A...
4. Blinking Exercises
The 20/20/20 rule: Take breaks from near devices every 20 minutes by staring at something 20 feet away for 20 seconds
5. Omega 3 fatty acids
Increase your omega 3 intake & decrease Omega 6s from processed food
*always speak with your local physician before taking any supplement
-Omega 3 I have tried or had success with
EyeLove Brand eyelovethesun.com/collections...
Nordic Naturals amzn.to/2JrGI3A
VITEYES Tear support amzn.to/2X1CfN9
6. Use a Humidifier in the living room, office and/or bedroom:
- The quiet humidifier I use amzn.to/2SBvAFD
7. Look into Moisture Chambers to prevent tear film evaporation outside, in the car or the office
Save 10% with code “EyeHealth10” from Ziena
www.zienaeyewear.com/
7eye.com/collections/ziena
✅ Looking for more information about the dry eye syndrome?
bit.ly/2YntIBC
✅ Want to know about my favorite dry eye drops?
• Best Dry Eye Drops - M...
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#dryeye #dryeyesyndrome #doctoreyehealth
About this video: Do you have dry eye syndrome and looking for a home remedy for dry eye? In this video I share 7 dry eye treatment tips that can be done at home. If you are looking for a dry eye home remedy or just looking for other options for dry eye treatments, then this video may help you. If you are struggling with severe dry eye syndrome symptoms it is important to follow up with a specialist in either optometry or ophthalmology that is trained in dry eye disease management.
DISCLAIMER: All content in this video and description including: information, opinions, content, references and links is for informational purposes only. The Author does not provide any medical advice on the site. Nothing contained in this video or it’s description is intended to establish a physician-patient relationship, to replace the services of a trained physician or health care professional, or otherwise to be a substitute for professional medical advice, diagnosis, or treatment. You should consult a licensed physician or appropriately-credentialed health care worker in your community in all matters relating to your health. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. All non-licensed clips used for fair use commentary, criticism, and educational purposes. - แนวปฏิบัติและการใช้ชีวิต
✅ Do you have dry eyes? What helps you the most?
My Systane Gel Drops help. They work best for me.
@Adymn Sani Interesting! I have never heard of the boiled and cooled saline trick
Nothing hahah
@@1Hopeinhim Do you prefer the gel drop or the nightime gel?
@@DoctorEyeHealth I prefer the gel drops because the nightime gel blurs my vision. I've bought lots of eye drops and these work really well for me.
I developed severe dry eye suddenly a couple of years ago. The doctor sent me home with a variety of drops that did not help. I also tried the warm compress which provided no relief whatsoever. I then came across an article during my research about vitamin D deficiency and dry eye. I found that interesting as I spend a great deal of time inside and do not get much vitamin D from my diet. I started a vitamin D supplement and my symptoms improved significantly within a week. I added fish oil as well and symptoms have not returned.
Thankyou for sharing your experience
@@ummesawdah You're welcome!
Do you still use the drops? I’ve been led to believe if I don’t use the drops I could end up damaging my eyes.
@@stringsofbean1073 No. I haven't used any drops since my eyes healed but my particular situation may be different from yours and I am not an eye doctor.
@@dreamvinestudio cool. Glad to hear you’re eyes are better. How much vitamin d do you take a day?
Cat looks so peaceful at the back. I strive to achieve that level of zen
When I take a break from watching TV or a computer screen, it helps to close my eyes and take a long yawn. This immediately releases soothing tears and relaxes my eyes. Hope it works for you too.
Reminds of how people sneeze when looking at bright lights! Love it.
I love the cat! So cute that’s she’s sleeping!!!! Thank you for all of this free advice. This information is priceless! It’s wonderful that you are making your professional opinion available to the public in a way that is not only very descriptive and explanatory but also empowers us as listeners to better converse with doctors in order to get the best personal care possible. This kind of individualized attention is not usually possible from a doctors visit. Thank God for you tubers like you! Grateful for all the links and Information included. Many thanks 🤩
Very well worded. My exact sentiments
I recently went into a visit for dry eyes. The doctor looked into my eyes with the light. After he was done I asked him how my eyes looked and if they looked healthy. The optometrist said he didn't look and that I was only there for dry eyes and that I would need to make another appointment! WTF...He spent a several minutes explaining why he didn't check the health of my eyes and how I would need to make another appointment. As his lips were moving I kept thinking to myself the he spent more time explaining why he didn't check the health of my eyes than the time it would have taken him to "look"...What's wrong with people...!!
Not going like Doc u saved me tonight eye been in pain I've watched a couple of your videos I swear everything u said in the home tips is working so far thank God I seen your videos DOC keep up the good work
Consuming foods rich in omega 3 like walnuts, flaxseeds and omega 3 supplements has helped me a lot. And I also reduced my unnecessary screen time.
How much time did it take to become normal..??
@@316aamir I started seeing differences within a day
Which type of dry eye u hav..mild or chronic..does it use to hurt every day..??
In how many days it gone completely
@@atharvagurav1539 i am taking them everyday...as of now my eyes are feeling just fine. No dry eyes!
I've been with your channel 2 years, you have helped me SO MUCH, I have 4 autoimmune diseases, and extreme dry eyes, I'm 70 years old, thank you very much for your excellent advice!😊😊😊😊
Have you tried to treat with Weedborn CBD products?
Thanks for the tips on relieving dry eye, Doctor. My husband recently got cataract surgery, his second eye is at least a month out of surgery. His eyes bother him so much, both of them--feeling like there's something in them. He saw our eye doctor last week who said everything looks good. He recommended the preservative free drops and warm compresses. I didn't know about the other options for relief that he can try. Thanks again.
Thank you for your videos! I am 59 and started with dry eyes a year ago. I was a contact wearer. I can’t wear contacts anymore. I really appreciate your explanations! I am with an eye doctor now and am using systane and restasis. I’m not finding relief after I also have punctual plugs. But was never told about Omegas! Will try that!
What a relief to have found this channel. I never get this information when I complain of dry eyes when having my eyes examined.
Great tips! Never heard of the hard blink exercises before, going to start that today. Thank you.🌱 Subscribed !
have had dry eye issues, specifically recurrent cornea abrasions, for the last 4 years. I have tried EVERYTHING.: bandage contac lenses (3x), all brands of eye drops, humidifier, Bruder mask 3x a day followed by massage, =ointment nightly, autologous serum, fish oil supplements, three one-touch treatments to express the glands, three IPL treatments, and four keretectomies! Finally, I found something that helps: nightly goggles. So simple, and after all I've had to endure for the last 4 years!
Can you post a link or description please? When I searched up nightly goggles I got binoculars! Thanks
Where have you been my whole life? Love your videos and the great information you share. I have never had any eye doctor (and I have had many, since I have moved quite a bit in my life) share this kind of information. Your shared knowledge has been a blessing to me. Thank you! Also love Zelda...your voice soothes her.
Love this channel! Very comprehensive & doesn’t repeat the same recommendations that the Optometrists I’ve seen recommend, which are meant for people who are either uneducated, or are children. NONE of the things I’ve done, including trying MANY contacts on the market (even those giant ones that I can’t recall the name of at the moment), have stopped my dry eye, thereby enabling me to wear contacts again. I have to wear glasses, which I hate! This started when I was in my early 30s and it didn’t matter what State I lived in-dry or humid. So I got RK done, which was great for a couple years, then as you know, it wound up not being long-term and has caused me additional problems.
It’s great to see so many products that are warm compresses. I wish it was available in my region. Zelda is gorgeous and should be present in all videos
Love Zelda!! One of the reasons you are so good with this subject is because of your personal experience with dry eye, then on top of it all the knowledge that you explain in a clear and concise way. Thank you!
Ditto!! 😊
He’s the best I’ve found!
Hey Doctor Eye Health! I want to thank you for all of your advice and videos about contact lenses and dry eyes! They have really helped me!
That makes me so happy to hear!!! Thank you! So happy they have helped you! Was there something that you found helped you the most?
@@DoctorEyeHealth Your video about best daily contacts changed my life, the dailies total one fit me great! I am glad I found your channel, keep up the great work!
Thanks Dr.Allenfor this particular video as I am experiencing dry eyes lately. Your tips/recommendations will come in handy for sure. Thanks once again.
This is such great info. I had completely given up, thinking that I was just going to have to deal with excessive blinking for the rest of my life. But even just a little following along with you and suddenly they feel moist and ready to go.
Thank you for a great, highly educational video about a problem that must be very common, and one that certainly bothers me. I have been using the Systane eye drops, on your recommendation.
I also got a wet wipe warmer. The kind that parents have in their nursery for baby wipes. When I wake up in the morning I grab several warm wipes and I press them over my eyes until all the heat is out of the wipes. It's so soothing. And that is how I clean my eyes in the morning with those wipes after the heat has transferred through my lids.
I do feel that it is helping my Meibomian glands to release their oils. And when I want to use an Ocusoft Lid Scrub wet wipe, I put it in my wipe warmer for a half an hour first. That way it's warm. But the ocusoft lid scrub wipes are slightly harsh. Prefer the baby wipes. Those are my tips!
Thanks for all you do!
Zelda loves you! And so do we! 💕
I learned a lot from you in this video Dr Allen. I have had dry eyes since my early twenties, so this information is so helpful. Zelda is an adorable co-host by the way!
هل شفيت صديقي مو جفاف العين
أنا أيظا عانيت منها بداية العشرينات من عمري و لازالت لخد الساعة
I wish my eye doctor was even half as knowledgable as you. After my Lasik 4 months ago, I'm suffering from chronic dry eyes and severe 'evening migranes' due to that. Thank you so much for sharing these valuable tips. Glad that I came across this video!
My favorite part of this video is ALL OF IT! Thank you for all of this valuable information. God Bless you.
The cute cat is behaving like she has a message to the viewers
Only always lol
That cat is soothed by him talking, she trusts him.
👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻
Yes, at 9 minutes, the cat is modeling how we all need to fully close our eyelids.
I love the cat. And I will try the eye drops you recommend. I have been using Refresh but willing to try something that might be a little better.
That was fantastic! A lot of options and possibilities giving some hope. Much appreciated! Thank you.
Thank you so much for all your helpful knowledge. Much appreciated Doctor!
Thank you so much for this informative video. I have MGD and recently purchased the Bryder Eye Compress, which makes my eyes feel wonderful after each use. I love your kitty in the video too! Thank you for the recommendations for the Omega 3s!
THAT RED LIGHT CHALLENGE WILL NOW BE MY THING THANK YOU
i see angle helping people for free thank you so much!!
I have had bad dry eyes for years and years. I really appreciate your information. I often share your site.
I have dry eyes, and it didn't start until I was prescribed glasses 5 years ago. It really affects me while I'm driving though! My eyes will start to water and burn.
Great video, love the cat too! It's true the Dr. didn't have time to tell me about the humidifier or blinking or the idea of moisture chambers. I needed this video, so thank you very much. The OTC drops are not helping my condition. I will try the new things you mentioned. Thx again!
The blinking exercises have been really helpful. Kind of like breathing, most of us are shallow breathers too. Thanks for the helpful tip!
You know what helped me? I'd use a combo of two drops. First I'd use a drop off refresh plus, then I'd use a drop off refresh mgd right after. Seemed to help my dry eye more so than any drops alone.
The humidifier! That is the first I’ve heard of using that for Dry Eyes. What a great tip 👍
Thank you! Yeah it get bad in some offices and apartment homes.
Exactly ! Very important in the Winter. Not only for the eyes, the nose the throat, lips, also for your beautiful face !
Have humidifiers everywhere my husband sits. Plus car !
I have dry eyes. Hot compress is the best for me. Very relaxing 😊
Your cat is super cute ☺️
More power to you Doc. Keep safe..
Thank you for these tips. I keep on getting keratitis (non-contagious) and corneal abrasions due to my dry eyes. I have keratitis again now (doc gave me steroidal eyedrops) and I'm preventing to have this painful experience again by going to the main source (dry eyes).
15 minutes of great information. thank you
OMG!!! Your video has been so helpful to me. So many products I would love to try. Thank you, for posting and sharing your knowledge with us. Much appreciated. 😊👍
One thing the doctor told me was to stop sleeping with the ceiling fan on.
Thank you for all your information. Love the kitty he’s closing his eyes as you’re talking about exercise of closing and opening your eyes.
This is manna from Heaven. I’ve had dry eyes and blufferutis for decades and am now being treated by cornea specialists. I have been doing warm compresses and lid scrubs which gives relief. Did not know about the store bought eye masks, I’m ordering one today. I will be going on your You Tube frequently. When my eye lids are inflamed, I’m very tired and discouraged
Hi! Thank you for all of the dry eye videos and recommendations. I clicked on the amazon links for the Omegas that you recommended but the seem to be unavailable. I have a question though for you, I prefer a plant omega 3 vs the fish omega 3. Is there a difference in efficacy for treating dry eyes?? And if not, can you recommend some good options for a plant based omega. Thank you so much.
Starting the forced blinking exercise immediately. And now I've seen how to apply the hygiene wipes properly. Thanks Doc!
Happy to thelp!
Did eye exercise, really helps!
Thank you Doctor !
That was most definitely worth the watch and so practical. Will blink more often and rest the eyes. Thank you Dr Allen
Love Zelda! She looks so happy and relaxed!
Thank you for such useful information. I do have dry eyes issue but that usually happens if I am working on laptop or using my cellphone for a long time. I shall focus on the blinking of my eyes regularly and try doing the blinking exercise at the signal👍🏼
Thank you so much doctor for such informative contents. I just recently got diagnosed with sjogren's and been looking for home remedies that I can try to help with my symptoms. The best part of this video is about the eye chambers. And yes your cat is too cute haha 😍
Thanks for explaining issues and remedies that my optometrist did not do well.
Cannot wait to try these products and tips. I’ve started to increase and purposely blinking and it it’s making a big difference. I find alcohol can affect my sleep and I can get puffy eyes that often becomes an eye infection. I never knew that a person can sleep without their eyes being fully closed. Thank you so much
I'd certainly upvote Zelda, the cat. And her human is also worthy of her: Clear talking, no irritating err...emm... etc, and systematic presentation - as you would expect from a cat lover. :)
A video about Dry Eye in association with Bell's Palsy would be appreciated.
Thank you, I have just ordered Systane complete.
This is the first time i am watching your videos . Seen 2 in a row., love the way you speak- easy to understand. I have dry eyes and mild twitching of my left eye lids has been bothering me .Bless you
Zelda appears to be putting your complete eye closing protocol into action! Great info in the video!
Lol!
Hey Doc, just wanted to say thank you. I have been having dry eyes for the last 6 months, and last month got the 1st stye of my life (which seemed to resolve but then became a hard lump in my eye lid). I followed your instructions on the warm eye compress, omega 3, and disposable eye drops and a week later it's almost totally healed! (The bump). You really helped me while I've been sheltering at home. Thanks again!
Can we talk on any chat ? Id like to do you some questions pleasee☹️
@@meepoacademy8614 can we?
What kind of disposable eye drops did you use?
Thank you! I just learned I have cataracts and will have surgery this summer but in the meantime I'm fighting floaters too so it's hard to drive. Thank you so much for this info Doctor Eye Health.. I really appreciate it .
This is very helpful, from start to finish. Thank you so much.
Regarding tip #3 for Blepharitis; my Opthamologist recommended shampooing my eyes along the upper and lower eyelashes with baby shampoo 1x A.M. & 1x before bed, I found it works great! Using 1 drop of shampoo on a moistened pad & then “rinse” by using a 2nd pad with only water. Pat dry then put drops in. I use no more tears by Johnson &Johnson for it no irritating, gentleness.👍
I do that too, except once per day; do warm compresses once or twice per day.
My doctor recommended that too.
I use Bausch and Lomb eye wash with an eye cup first thing every morning and just before bedtime. It is inexpensive and effective. I also take about a teaspoon of pure olive oil. It has helped my eyes and I no longer have dry skin.
I enjoyed the advice of the Doctor and his cutsy kitty.
Hello, I have severe dry eye and have tried varous eye drops, etc but now I have punctal plugs inserted by my ophthalmologist. Great video
I'm currently using ocuvite for an eye vitamin.
And artificial tears for the eye drops.
Aging is not good or fun.
The Zienna Moisture Chambers: My favorite tip! What a great idea! I'm getting me summa those. (Makes sense to me, as I have found that, in much the same way, mask-wearing for public safety has had the side benefit of moisturizing my nostrils, too.)
I want to thank for the info on massaging the eye lids I have chronic dry eyes and since massaging morning and night they r so much better. I don't have to use eyes drops nearly as much..so grateful.
I just found your TH-cam channel, woooohooooo! Amazing information! My eyes are super dry and I have been on the hunt for cures. Thank you sooooo much for this information. I’m going to try some and see what happens. Love your beautiful cat.
Zelda is so adorable! Great advice for dry eyes.
Thank you! 😊
You have helped me more than my eye surgeon has!!!! I've had dry eyes since my two cataract surgeries. The first one was on June 9, 2021 and July 21, 2021. I've been miserable ever since. He has done some YAG laser on both eyes but they are still dry. I wear either sunglasses or blue blockers at all times, inside and outside. (I sent you this message on another video of yours but not as thorough.) I had punctal plugs put in. I think they worked a little but I still wear the glasses. I put PF Systane in about 3 times a day. They're more annoying than anything. He never mentioned Omega 3's, Moisture Chambers, or the specific eye compresses you have mentioned. His assistant told me to wet a rag and put it in the microwave and place on my eyes twice a day. He also told me to gently massage my eyelides afterwards. Those instructions don't seem to be working much either. 😞 I appreciate all your information and I feel like I have some hope. Oh, and he suggested I see another doctor in his office regarding LipiFlow. You didn't mention that at all. What are your thoughts?
Probably will see a change if you add carrots or something to your diet. Most changes have to start from the inside out.
Thank you for all the info!!!
Thanks so much for your help. God bless you!
I went to my eye doctor & she has suggested targeted light treatments, done in her office, to unblock the oil glands. My husband has very dry eyes, too.
It would be costly for the light treatments we both need.
Have you heard of this, and is it a worthwhile treatment?
Preservative free eye drops that she recommends Theazol 3%. Really helps!
I blinked my eyes like 100 times during the video, but I'm sure I'll forget again once I focus about something.
Keep up the good work. You're really such an amazing doctor!
I use a CPAP, so I'm going to try the "retaine pm" ointment...I also use the systane tears...I didn't realize it came in a gel, which I like better. Hot compress do help as well. Thx so much for all the great information. I am looking forward to relief. Love the Kitty
Thank you Doctor.
May God bless you and your families more.
The Bruder mask is great. I've never heard you mention the Blephex treatment. That has worked well for me, as well as the laser treatment to eliminate the dermodex mites on the lower lids. Or maybe you have a video on these. Thanks for the help.
Hey thanks for noticing. Yeah I have used the blephex once on a patient and had some good success. I am hoping to have more dry eye content coming out over the next month or two.
@@DoctorEyeHealth Have you used the laser treatments? I told my dermatologist and the technician has added that to my skin treatment. It works great but only on the lower glands. I guess it kills the mites. When I have a blephex treatment, the lower lids are almost clear of debris. Your videos are really helpful. I've shared them with friends who have the same problems. I'm going to try the ilux next.
Hello, thank you for taking the time to make these videos. I chemically burned my eye lids with essential oils (mostly peppermint and winter green blend). I fell asleep with them on my face. My symptoms are swollen lids, light sensitive, dry eyes. Dr said no permanent damage but it would take months to fully heal. I am on a tapered treatment of steriods for 3 weeks( week 1 3drops daily, week 2 two drops daily, week 3 1 drop daily). I am also taking omega supplements. What do you think of the steriod treatment? What do you think of green tea as a treatment (either topically or orally)? Anything else you would recommend for this injury? Help :)
Very helpful Information. My favorite part: Your cat is so cute, like she the model showing you to close your eyes and relax for your dry eyes.
Thank you so much for all the information. This is great.
My dad was an eye doctor. He is in heaven now. So I appreciate this!
Organic castor oil applied directly to your eye did wonders for me. It's a little messy but it works well and quickly soothes.
I put that on my lashes after putting ointment in my eye at night. Petroleum-based products in my eye just doesn't seem right but I'm afraid of contamination.
Thank you very much Doctor. Really helpful for my dry eyes.
This is so awesome, I learn a lot, thank you, God bless you more 🙏
I have been so confused for 7 months and I did not know what this was. I have suffered. Thank you so much for the insight into dry eye disease and some treatments. I thought I was cursed.
It’s funny how his cat is sleeping or maybe practicing closing his eyes haha omg so funny 😂
Hahaha😂😂😂 hilarious
Women and cats...grow up girls
The cat is just closing its eyes 😐
Meditating. Oooommmmm
I noticed that too. Cat's are wise. Close your eyes often.
Thank you so much! I applied your tips and had immediate relief. I think the warm compress was the best advice of all. I made myself one by filling a clean sock with uncooked rice and microwaved it for 1.5 minutes. The rice grains actually have a little moisture in them so the heat was moist. So soothing. Thank you!!
Ty for sharing cuz I just made a sock with rice to warm up for my bottom. My new bike needs a new seat and it hurts so bad. I heat it for about 35-40 sec in microwave. Will use it on my eyes every night too, hope it helps ❤🙏🏾
Very helpful. Thank you for sharing.
I am so happy I found you, thank you for all great advises
I just found this video and it's awesome! Thank you for sharing practical ways we can treat dry eye. My doc only suggested drops and/or restatsis (sp?) after hearing you I wish you were my Eye Dr. I have had this isssue for over 15yers and appreciate you sharing other options, which I will try. I plan to share this with my cousin and have subscribed to your channel. thank you so much for sharing your knowledge and giving us options to try. I feel you are trustworthy and honest (and very cute ;)
Thanks so much Linda!!! Glad you have found the video and the channel so helpful! I hope the videos continue to help! Any other questions or things I can help with?
@@DoctorEyeHealth can you tell us where all your links you told us are? Nikki
I took omega 3 for years but I had no idea that is also good for the eyes! Thank you doctor! Love your kitty!
Thank you, very informative. I have the same humidifier.
👍Good info. 💞
😔I definitely have dry eyes after having Lasik eye surgery many years ago. I definitely need / can benefit from using a gel or ointment at night but they’re expensive so I started putting a dab of coconut oil over my eye / eye lashes before bed and that helps. I make sure I keep my eyes clean. 💝
0.
Doctor, what's your thought on eye drops with 'trehalose' as an active ingredient? I have a dry eye disease and pinguecula. I manage using eye drops but they're just okay. Im doing almost all the tips you suggested in the video, except using an eye mask. I still experience irritation and red eyes almost daily.
KITTY LOOKS BORED BUT I LEARNED SO MUCH. TY
Thanks so much for all of your dry eye videos! I was just prescribed xiidri 600$ a month after insurance. I am going to add several of your recommendations to my daily routine!
I just wanted to thank you so much for this video. This allergy season has been rough, and after rubbing my itchy eyes like crazy about a week and a half ago, one eye stayed bloodshot red. I went to my doctor right after and was prescribed prescription eye drops but, after a week went by nothing had changed. Your suggestion to put a hot pad on my eye and blink a bunch of times got rid on my red eye the next day😭🙌🏻 thank you so much!
wow!
How to improve our eyesight through exercise
Thank you for the information. God bless.