Tools That Didn't Fix My Oral Hygiene
ฝัง
- เผยแพร่เมื่อ 20 ก.ค. 2024
- In this video I talk about what didn't work for me in the quest to fix my bad breath, plaque filled & cavity prone mouth!
0:00 - INTRO
0:31 - WHITESTRIPS
1:11 - ACTIVATED CHARCOAL
2:04 - FLOSSING
2:46 - MOUTHWASH
3:24 - JUST DOING THINGS "BETTER"
4:38 - OUTRO
The 3 other videos
Key Concepts - • Key Concepts That Fixe...
What Works - • Tools That Fixed My Or...
My Daily Routine - • Daily Routine That Fix...
Comment down below things that YOU have tried that haven't worked when it comes to oral hygiene!
⭐ Master Everyday Living ⭐
I watched many of your videos and found them very helpful, thanks. What do you think about brushing with baking soda?
I have had dental cleaning done earlier but plaque still accumulates, I am currently doing oil pulling but I wanted to ask if any other procedure like polishing is required after dental scaling ,,,,plz reply ,,, your videos are very helpful ❤plz help me
Plaque buildup occurs after every meal since you add bacteria into your mouth, that then need to be dealt with. If you only do oral hygiene at the beginning and end of the day, you have let the bacteria multiply and become plaque throughout the day.
To fight this, use Xylitol after your heavy meals and drinks. It will feed the bacteria something equal to empty calories making it less sticky and prevent it from multiplying. Check out this video on how to use Xylitol Crystals, which is IMO better than the Xylitol gum and mints one can get th-cam.com/video/ym7uq6mSyxM/w-d-xo.html
Don't rinse your mouth after brushing. And just use high fluoride toothpaste.
What changes you feel after oil pulling?
Like energy level
Digestion
Thoughts
Immunity
Taste
Bad breath 🫁
Metabolism
After oil pulling, I felt that my plaque was breaking down. Teeth were left smooth. Bad breath disappeared. Confidence level around my oral hygiene going up as it became one less thing to worry about. I became more aware of how bad my mouth used to be.
I can't really pinpoint any specific changes to my digestion, metabolism or immunity.
Have you tried dentist deep clean to remove any tartar?
I have never had extreme buildup (tartar) so never gotten that service at the dentist.
@@MasterEverydayLiving Nice, I don't think I have much tartar, but my mouth is always acidic causing some erosion of my teeth. I get acid reflux after I eat and in the morning. Trying alkalizing food, and lastly, essential oil or Guru Nanda coconut whitening pulling oil product good for gum and teeth?
U did it wrong. U Got refluks bcs U do not have enough acid in ur stomach
Buy betainę hcl suplement for better digestion.. and U will.never acid refluks again