I'm not a singer but I struggle with high muscle tension, among others in my jaw (and hips, shout-out to another one of your videos) - and this feels lovely. Thank you! ❤
This is going into my warmup routine... Usually I'd have to do several scales, and start to push to unlock my scream..but right after this...BOOM, and and it was effortless. 🤘🙏
This is SO great to hear! Often vocally we don't need to much of a traditional 'warm up', a bit of movement and freedom is all we need. See how you feel on the day and always do what your body needs rather than just going through the motions ☺️
I'm glad you enjoyed it! I would listen to your body. I'll often do it once but take small movements throughout the day (eg. Larynx wobble) if I feel I need to 😊
Whenever I do neck circles, my neck cracks a bunch. I was wondering what I can do about this. I do neck circles often because my neck just feels like I should. Maybe I have a posture problem? Thanks for the great video Mrs. Rosie, I hope you can give me an answer
Hi! Well, we say that clicks and cracks are normal if there's no pain. My hips often click first thing in the morning, then after some movement they're fine. If there is any discomfort or it is excessive, I'd advise going to a physio/osteo...it may be good to get checked out anyway!
Wow!!! It's *incredible* how easy it is to sing after doing this. This is amazing content, thanks for sharing!
8:40 This one gave me that spine shiver/head tingle feeling, in a good way!
I'm not a singer but I struggle with high muscle tension, among others in my jaw (and hips, shout-out to another one of your videos) - and this feels lovely. Thank you! ❤
I'm so glad it was useful for you!
I feel a massive difference in muscle tension after doing there exercises!!
This is fantastic for stress/anxiety held in the jaw area. Thank you
You're very welcome!
This is going into my warmup routine... Usually I'd have to do several scales, and start to push to unlock my scream..but right after this...BOOM, and and it was effortless. 🤘🙏
This is SO great to hear! Often vocally we don't need to much of a traditional 'warm up', a bit of movement and freedom is all we need. See how you feel on the day and always do what your body needs rather than just going through the motions ☺️
Watch this video multiple times a week
Same. :)
I hope this channel grows so more people can benefit from this. You are amazing ❤
That's so kind of you, thank you! I hope so too 😊💙
Love this!!! It really helps! Specially the days I have to sing more than one or two hours 🎉🎉🎉 thanks so much for this information
This was so nice, I'm really excited to see how I feel now while singing.
Really grateful that I found your channel ☀️
I'm not a singer but I'm pretty sure stretching is the meaning of life if anything.
I agree 😌
Thank you! Straight to the point and very clear!
I'm glad you found it useful. Thanks for joining me!
PHENOMENAL
I feel amazing.❤
Oh Wow! That's honestly amazing thankyou.
You're very welcome!
It feels so good
I'm so glad ☺️
Thank you! I released a lot of tension from my jaw
Perfect before singing practice, thank you!
You're welcome!!
You are so so precious. Your videos help me a lot! I subscribed. Wish you a happy day!!
That's so kind of you, thank you! It's great to hear that you find them helpful, I'm so glad ☺️
Woah this felt so good!!! Thank you for sharing.
I'm so glad! Thanks for joining me 🙂
Thank you so much Rosie, these exercises have really helped release some tension in the outlined areas.
Thanks so much for sharing :)
Lovely to hear it helped!
Wow!! Thank you so much for sharing this. So can I do this as many times a day as I want or just once a day?
I'm glad you enjoyed it! I would listen to your body. I'll often do it once but take small movements throughout the day (eg. Larynx wobble) if I feel I need to 😊
Whenever I do neck circles, my neck cracks a bunch. I was wondering what I can do about this. I do neck circles often because my neck just feels like I should. Maybe I have a posture problem? Thanks for the great video Mrs. Rosie, I hope you can give me an answer
Hi! Well, we say that clicks and cracks are normal if there's no pain. My hips often click first thing in the morning, then after some movement they're fine. If there is any discomfort or it is excessive, I'd advise going to a physio/osteo...it may be good to get checked out anyway!
If you grew up babysat by a video game console and have forward neck carriage, these exercises will do wonders to correct your posture
I hope they would!
Wooww superr
Thanks!
K but my larynx clicking actually scared me 😂
Haha, I understand the feeling....I'm used to it now!
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