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Thank you for sharing and being so vulnerable! I'm not diagnosed with anything but I think about going to the doctor to get my voice checked. I've been singing since about 13 years, was in big choirs, rock and metal bands, never had proper coaching but got a coach since a few months. And it turns out I'm facing issues I can't get past. There are some insurmountable challenges I'm having, like straining or fatiguing my voice in my higher mid-section, right where chest starts to blend into mix and headvoice, and a fry I can't elliminate in that same area. It's like I can only sing in soft head voice, fry or super-compressed high mix. There is no in-between. My voice always snaps into fry when I try to go easier than hyper-compressed. Great for harsh vocals and metal singing, but I also want those powerful yet light cleans. Apart from that my voice seems just fine. I don't lose it regularly, I have a wide range and can choose between a set of dynamics. Could this persistent fry be a sign for nodules?

i sometimes feel just air flow through my vocal cords how do i fix this

This routine is magic. My spinal tension melted away. Ty!

I love these so much!!! Thank you for making it interactive, I actually found a lot of development throughout the excercise and I wasn’t expecting that! The except I chose just got easier and easier to sing as the session went on!!

Wow! Did not expect that to do as much as it did

Lovely thank you Rosie.

Thank you Rosie. training without neck paining, is sound and making me smile as a yogi keeping cool.

I had a problem with a clicking jaw for a while. Too out of budget to go see a specialist, after when being guided to them. Sometimes, it locked on me, including when following dentist advice. Otherwise, this was very informative. Thank you!

You should do more core excersies for singers!

Thanks

Love love love your videos. Thank you 💛🧡💚💙💜💖

I really love it, it's so relaxing and I can really better connect to my mind and body

Wow Congratulations ❤🎉

I knew about the jaw and hips but had never heard about your throat and pelvic floor before - interesting. Thank you.

I noticed that ouija breath clears mucus off my larnyx

thanks!

WHERE HAVE YOU BEEN ALL MY LIFE?!! This was just what I needed today, thank you!!! 🙏🙏🙏

I think whoever can sing opera and can play piano well like proper official training that person can sing and play any kind of song on earth ! I feel Owra is the most difficult variable advanced singing type and I like it ! It's like a good vocal exercise !

This was really helpful. Thank you!

thanks I'll try this strategy!!!

Rosie, thank you so much. I'm a professional voice actor and I've been struggling with muscle issues for so long. There was a huge gap in my career where I couldn't work for about a year because I had a constant headache. Went to bed with it, woke up with it; it was awful. The doctors here didn't help at all, and I was so scared. I've gotten better at addressing my issues, and a large part of that is thanks to you. I do this routine every day before I start recording, and it has helped tremendously! Thank you so much!

so getting it as a child is weird ?! xD fuck why didn´t anyone help me , it was so obvious that something isn´t right...

Absolutely love your videos, been starting my mornings with them and my voice and body have thanked me :)

Big help! Thank you from Haunter!

Hips don't lie

Can you please a video on what exercises were you suggested?

This is such a helpful practice to free the voice. Thank you so much! I love the vocal check-ins :)

Thanks sweetheart your awesome

Felt amazing after this! Thanks so much

Interesting….I have both TMJ and achey hip pain all the time.

Seriously…absolutely amazing!!! My breath control falls apart if I so much as slump an inch at the piano when singing. And here you have not one, but two bodies taking up all that abdominal space! Well done…beautiful!

S’kudah wuz here

this is amazing :) not only did my voice sound great after, my neck felt so relaxed and free! thank you <3

SO helpful, thank you!!

This is life changing. I’ve been in and out of physical therapy for my pelvic floor and hips for my entire life and I’ve never heard of this connection. Your explanations were so clear and easy to follow along. Thank you so much!

I'm so worried about having nodules, all the sudden I can't belt in the fifth octave with voice cracks. It's genuinely fucking with my mental health because I love singing, I did some training, and I know belting too much can cause nodules + my acid reflux + allergies, it just feels like this is the end for me and singing for at least 4 whole fucking months because my ent doesn't have any fucking appointments. I'm worried that waiting will just make it worse even if I go easy on my voice. I'm literally crying writing this because I don't want to go without being able to belt my favorite songs for 4 whole months.

I am sure baby will start singing first instead of crying on his birth.

My hip to my back cracked trying the teeth chattering technique lmao. Thank you.

This was amazing. Thank you!!! Love your vibe

8:40 This one gave me that spine shiver/head tingle feeling, in a good way!

Thats hot

Hi thanks for sharing. Can You suggest anything for those females who have leaky bladder or incontinence problems> Or loose pelvic floor . Its a common problem.

wow that was awesoe thank you s omuch - new fan and going to be doing this daily!!

Tell every doctor I've ever seen about this video.

Your video is brilliant. What exercises would you suggest for those of us with thin voice and poor breath support.

Love this!!!❤

Pretty far reaching theory

I feel a massive difference in muscle tension after doing there exercises!!

This video blew my mind like nothing before.