Why You Should Drink Carbonated Water
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- เผยแพร่เมื่อ 31 พ.ค. 2023
- Why You Should Drink Carbonated Water #shorts
Dr. Janine explains why you should drink carbonated water. She looks at how carbonated water helps with digestion; makes you feel fuller and more satisfied helping with weight loss. She talks about how it is a great substitute for soda and has no sugar. Carbonated water is just as hydrating as flat water, and while it is slightly acidic it is not usually enough to cause a problem. Dr. Janine does recommend watching the fluoride and deuterium content of the carbonated water and ideally looking for water from higher mountain origins rather than coastal regions is best.
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J9CON230561 - แนวปฏิบัติและการใช้ชีวิต
I love carbonated water. It’s like a treat that not bad for you late night. I enjoy la croix coconut sparkling.
That and the cola are my two favorite LaCroix flavors. 👌👍
Is Topo Chico ok to drink?
@@tillo1981yes
Bruh it taste like tv static tbh
@@RandomNatureGuy 🤣🤣🤣 that’s hilarious
From all the comments about carbonated water I should be dead by now 😂I’ve been drinking unsweetened carbonated water for about 10 years since I was diagnosed with pre-diabetes. I use to live move Pepsi and Coca-cola but had to quit for my health. Now I just drink plain carbonated water with a splash of unsweetened cranberry juice and a 1/8tsp of stevia.
good for you.
You can get a drink called clearly Canadian zero sugar and the ingredients are stevia and spring water
Soda
We have carbonated water with like, an extremely slight flavor. Like it’s aroma water basically and it’s absolutely wonderful
Are you no longer pre diabetic?
I love carbonated water 💧
Add some lemon juice an a pinch of salt I recommend TOPO CHICO DE MEXICAN BRAND 🇲🇽🇲🇽🇲🇽🇲🇽🇲🇽🇲🇽🇲🇽
That doesn’t exist where we live
Amazon & Walmart got them
I added some crushed ginger lemon to iced soda water .. my favorite drink!
Thanks so much for sharing this very important message with everyone of us Amen Keep up the good work Amen God bless ya all
I’ve gotten my kids off all sugary drinks including fruit juices, they don’t even drink orange juice in the morning. They will now only drink sparkling water and they love it! Every now and then I add frozen fruit or a little Allulose and they don’t miss the sugar at all
doing God's work out there. I never understood why americans feed their children orange juice as it's commonly understood to be as bad as soda
What’s the point of living life if it’s not enjoyable?
Smart...i never liked sparkling water as a kid ,but now as an adult i love it,and it helped me lose weight while being on a trip i only had sparkling water and i ate like an idiot,and when i came back i actually lost 2 kilos
I love carbonated water with sugar and flavours
@@LNRCosmicyou don’t need to drink soda to enjoy life. After having water only for long enough you actually enjoy it more than any other drink
Also, carbonated water helps distribute oxygen to all your cells and muscles
excatly makes white blood cells
No it doesn't
@@jimmyboyer9392it does
@@jimmyboyer9392it does
Big myth
I lost a couple of kilos getting addicted to normal sparkling water...i felt lighter also ...idk if its placebo
Thank you for talking about fluoride. Why do people still trust that it’s GOOD FOR THEM????
why do you think its not?
Because its litterally dead people chemicals @@OldmanCrypto100
Thanks Doc... my daughter keeps drinking carbonated water... shes fond of it
I just hate the taste of carbonated water. I much prefer ordinary water, anything fizzy makes me feel nauseous.
Yeah, me too! Ordinary water just feels a lot better at least for me. The carbonated one is making me feel not so good somehow. I only drink those rarely
My advice: buy and drink natural carbonated water, as it comes from the spring on the mountain. I don't recommend soda water, which is water, mixed/enriched with CO2 (from a cylinder).
AHH YES SODA STREAM NOSTALGIA
ME AND MY COUSIN DRINK IT EVERYDAY TOGETHER IN 2020
Great info Dr. J, and appreciate the occasional reference you make to Canada!
I was told no, because I have Osteoporosis
Doctor Janine is lovely.
Thank You beautiful Doctor ❤
Doctor Mike is a great guy.
A cold drink of carbonated water and a hot doctor is all you need.
I thought I heard carbonated water was bad for your kidneys to process?
True...most confusing. 😛!
@@luxmifrei9759yea it’s very confusing.-.
Lies bro, drink pellegrino, best water, kidney problems probably come from the tequilla you drink before you decide to drink a bottle off carbonated water
bs
if you work for the media
Sometimes I get heartburn from drinking carbonated water. I guess i'm one of the few that this is not good for my digestion.
Great information thx you DR❤
I drink some fresh, other cans I open and leave in the fridge to drink them once theyve gone flat. I love the flavors!!
I love these videos.
It is good for digestion if used a bit only!
I was wondering: does in your countries still exist something natural???
No, not really kind of sucks
Carbonation question. Doesn’t the carbonation neutralize stomach acid?
We say “pop” in upstate NY
thanks doctor
I’ve read that it’s not good to have it with meals because it will interfere with your natural acid production process necessary to digest food in most optimal way like mess up the ph itself, bloat the stomach etc
If that were true every german would have terrible digestive issues cause sparkling water is the default for a LOT of people here.
thats a load of crap
Wow your a Canadian,nice discussion today.
How does expansion in your digestive tract help you in any way
It causes me to get bladder infection if I drink it too much
You want me to drink carbonated water? Are you freaking kidding me
Everyone needs to make sure they know where their information is coming from, especially medical information. This lady is a naturopath, which is not medicine. She attended a “medical school” that has a 78% acceptance rate. The ND field is based in folk medicine, not fact. MDs refer to the ND field as “quackery.” Be careful.
Naturopathy are way bettter than drug pushers in white coats who know everything about disease and medicine,but next to nothing about nutrition and health
MDs are "educated" by a for-profit system designed to make sure that customers, oops, I mean patients, don't truly heal. They treat symptoms, not diseases. Call natural medicine "quackery" all you want, but I'd rather be naturally healthy than dependent on man-made chemical drugs with 800 side effects.
The "make sure it does not contain fluoride" is a red flag in itself. Some things from Naturopathy are likely fine or even good, but plenty of it is just quackery.
@@duck2477 exactly. It was that line that caused me to look up her credentials. Next, she'll be talking about the dangers of chemtrails.
Is sparkling water or carbonated water dangerous? I’m asking because I love it so much lol it seems to also help with my anxiety when I’m anxious to help relive the stress
Not at all! It is consumed about as often as still water in Germany and much of Europe, Sprudel it is called!
@@ojtheaviator1795 that’s such good news so glad to hear that I love sparkling water
Is there PFAS in club soda?
I am obsessed with this water! But does it work with like la crox or waterloo?
I also don't know if it is hydrating...
The problem with sparkling water is that it's the same price as soda or even more in some cases. If it was as cheap as water would be worth it but it isn't. So it makes you think why shouldn't I just buy regular soda and just dilute it? You get more out of it and still get the other stuff like sugar and caffeine.
What the difference between soda water and carbonated water??
What brands are recommended?
Don't do it if you experience heartburn
It's strange but every time I drink carbonated water, I feel that ole familiar twinge in one of my kidneys. So, I guess it's not for me.
I've read where carbonation leaks calcium out of your bones.
I’m also not fond of water that’s too sparkling.
When only sparkling water is available in bottles, I shake out most of the CO2 before drinking.
that isn't true
@@hiddeninjesus4819 cool no one cares what you think. people actually follow science, don't have to rely on "feelings". it is perfectly fine for you
Maybe but if you keep your calcium in check also its better
bs
Been drinking off & on for years. 😂
Mix it with vodka and a lemon wedge.
Im enjoy sparkling water to
I read it leaches calcium out of your bones. Carbonated water make my bones hurt. And I love it. Waaah!
I need to move to Canada 😆
So can we take carbonate water in keto deit
Woot wooooot!!🎉🎉
I don't know... my grandma in Nigeria drank club soda everyday, and she lived to be 92. I know it's anecdotal, but hey!
The carbon dioxide in carbonated water is a bladder irritant. If you find yourself running to the bathroom more often after drinking it, that could be why. I agree that it can help you get off a soda addiction, but it's better if you only use it temporarily, or once in awhile, for all of the many reasons listed here in the comments.
Is there research that was done to confirm that?
From my experience n what I know
Ege brand name soda called
Zetia, has Stevie in it
I only drink like sips at atime😅🎉
What does soda do to your body?
We say pop in southern America too hehe
Why would there be floride in it?
Is carbonated water the same as club soda?
I drink mineral water 💦 sometimes however I use a straw because it is acidic.
How is it on your urinary tract
Hi Dr. What about with someone who gets heartburn or acid reflux.?
Use apple cider vinegar in water 15 mins before meals. You'll see how it heals your acid reflux within days, max a month.
In Michigan we call it pop
I drink Dr Zevia is that good or bad??
Can I drink this with every meal?
Pop in IN & FL
Adams Ale is the best.
I started reading labels a lot more after learning all the bad about artificial sweeteners. I found sucralose in this drink called "Ice". Bad, bad, bad. I skip the boutique water isle altogether now.
Not if you've had wls ...too gassy
How much carbonated should one drink a day?
Lmao you lost me at Fluoride. There’s nothing wrong with the legal amounts of fluoride
I drink Perrier spring water why are they adding fluoride to it? It doesn't show in ingredients listed but it's on the label on the back , I do everything to avoid fluoride not necessary
Acidity doesnt even matter cause your stomach is already very acidic
I'll drink any water you want me Doctor.
Where is the practice located?
Toronto
I love water though? My fav thing ever ❤
I lost 75 lbs, and got my A1C back to normal levels by switching to seltzer. It was hard at first. Eventually I prefered it to soda
Hell yeah man. I’m trying to do the same. We’re truly set up to fail. Soda is very addicting.
GEROLSTEINER is the best. So much mineral content that it leaves a ring in the glass. Trader Joe’s has it.
Tonic water?
I usually like my pop flat cause I hate the gas. Even with the mineral waters I just like the taste when it’s flat
Please face the wall.
@@elimgarak1127what’s your matter
What about club soda? Is that good too
Doesn't it irritate the bladder?
Isn't carbonated water the gas bad for teeth ?
My dentist told me it damages the tooth enamel...
No. Processed sugar is bad for your teeth.
Is tonic water carbonated water
@@juliannadoyle8976 if it is carbonated, then yes. Most tonic water is carbonated.
If its natural and not that carbonated i dont think its bad
Both this video and the comments are hilarious
❤ THANKS DR JANINE!! ONE OF OUR RADIOLOGIST'S told me carbonated H20, isn't good 4 ur kidneys??? He said it a few yrs ago..so, of course, he could have been wrong. Luv carb h20 with 🍋
Do you have any underlying problems or issues with your kidneys already? Maybe thats why they said that to you
Urologist says bad to drink; one reason kidney stones & infections.
Carbonated water is THE way of drinking water in Germany. And millions of Germans are absolutely fine with it. As tap water in Germany is also of a very, very high quality, it is common to carbonate your own tap water at home.
In particular on a hot summer’s day, I love a big glass of sparkling water, not chilled, just like out of the pantry at room temperature. Irbid so satisfying to quench the thirst.
Additionally, you can buy health water from natural springs, bottled up, which has a certain mixture of minerals, depending on the spring. They tend to have a much more intensive taste of minerals, and there you check more of how much you ought to drink of.
So no, urologists do not recommend to not drink carbonated mineral water.
In the US you should focus more on the massive added crap big food companies put in their products. They would never get away with that in the EU. Americans literally stuff their faces with poison. But sparkling mineral water is bad? Come on!
@@wakeupcall2665nah, that’s true. But for me carbonated water pains my stomach t_t I love it without it. Reminds me of a river :3
Tate approves
Spindrift is the best. I used to drink Le Croix, but learned the essence wasn’t that great for you.
Why do i hate carbonated water as a young teen? It just has this horrible after taste everytime i drink it.
Don't drink carbonated water with acid reflux, don't make mistake that I made...
I would add orange juice
Mocktail
Totally wrong.
Are you coming to India ❤️❤️❤️🇮🇳
Canada ......lol hahaha
A friend told me carbonated water depletes your calcium is that scientifically true?
Hell no I aint drinking that shit. It tastes like tv static
No its very bad for you do better research
How much did they pay you?
I heard this was bad for teeth and kidneys
I just know water