25 Minute At Home Butt & Leg Workout
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- เผยแพร่เมื่อ 30 ก.ย. 2024
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WORKOUT
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20 seconds on, 10 seconds off, 3 times through each exercise
Sumo Burpees
Knee Pump Back Lunges
Jump Squats
Curtsy Lunges (with a pulse)
In/Out Squat Hops
Side Leg Raises
High Skip Lunges
Kick Backs
Bridges
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