25 Minute At Home Butt & Leg Workout

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  • เผยแพร่เมื่อ 30 ก.ย. 2024
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    WORKOUT
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    20 seconds on, 10 seconds off, 3 times through each exercise
    Sumo Burpees
    Knee Pump Back Lunges
    Jump Squats
    Curtsy Lunges (with a pulse)
    In/Out Squat Hops
    Side Leg Raises
    High Skip Lunges
    Kick Backs
    Bridges
    Follow me @MissRyleeJade

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