What I Eat In A Day While Breastfeeding | & My Workout Routine | Postpartum Weight Loss
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- เผยแพร่เมื่อ 14 ก.ย. 2020
- Hey loves, I hope you enjoy this video and find some inspiration! Don't forget to give it a thumbs up if you want to see more like it & subscribe if you have already! xo
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I have a 3 month old right now. You inspired me with your work out. Something is better than nothing. I needed to hear that. Also I loved all your meals. Healthy and look so delicious!
Love your mindset behind working out and how you said no excuses. I feel like sharks huge, as a breastfeeding mama myself to a 7 month old I know how there can be distractions during workouts but so nice to see you include your kids in it. Amazing video🙌🏽
I love what you said about working out In front of the kids!! My girls love watching and being apart of my work outs! It sets a good example❤️
I love how you try to fit in your workout. I have 2 kids too, a 4.5yr and 7months old. I find it hard to work out but now you inspire me.
LOVED THIS WHOLE VIDEO💗 That salad looks so yummy as well. I work out with my baby watching too & she loves it. I’m happy to be setting a healthy example for her😊💪🏼
You are def amazing! I love that you just work out there in that small area of your room. You inspire me to be better
My mom always worked out with us- she would let us join in or take us to the gym. Honestly, I think it instilled a healthy mindset from a young age. I don’t think a mom should ever feel selfish working out with kids awake! I think it had a positive mindset on myself and all of my siblings! We all love being active in different ways and I think that’s largely impart due to my mom always being active and including us in that!
Yes!! Setting that example for the kiddos is always so important!!
You look amazing!! Thanks for sharing a quick look at your workout!! Your right! I need to make it work. No excuses. Love your channel! 💕
Love all of this! My kids are all over me while I’m trying to cook dinner as well.
New subscriber here! I love all your videos I’ve been binge watching them! I am also from New England so I will have to check out that salad mix. I would love to see a video of your all time closet must haves/favorites, I love your style 😊
Coffeemate- sweet cream coconut milk creamer is soooooo good!
Love love love your matching star print set! Where is it from?? 🤩
Missed your videos! I haven’t watched TH-cam in so long...now ur in a new apartment with a baby girl, congrats 😌 I watched your videos way back when I was looking ideas for meals...you’re so motivating and I can’t wait to catch up with your videos...Blend your coffee with coconut oil (2 tb) vanilla extract (lil sploosh), stevia or raw sugar, sprinkle of cinnamon in a blender/bullet yum!
Welcome back! I love hearing from people who have followed us for so long, I appreciate your support! && THAT COFFEE SOUNDS DELIGHT! I will have to give it a try!
Silk pumpkin almond creamer , so delicious. Also the oatmeal cookie one recommended by someone else is really good too, especially in tea
Regina Davies The oatmeal cookie one makes me look forward to mornings yummm😋☕️
Stephanie Hajal yesss it’s everything! I could never find a milk replacement for tea I liked until I tried this!
This is so inspirational. I have a 11 week old and a 2 year old and I find it so hard to stay motivated to workout in the mornings. This makes me want to get it done !
Awe, this just made me so happy!! Thanks for commenting! Get it mama!
Wow, I'm impressed! Good for you Miss Fierce. 👏👍
I love your content! So good!
Love this! Where Is your star PJ set from?
Looking amazing momma! ❤️❤️
I used to add any type of protein powder. I don't use the whole serving, but like 1 tablespoon (but it depends on your preference). I loved to use the latte gnc brand. But only use it with iced coffee; it curdles with hot coffee 😅 well at least whey protein does.
Oooh I’m gonna have to try those zip top storage containers!!!
That creamer is sooo amazing
It's good to see someone who actually eats real food and is losing weight while nursing!
Starbucks just released a almond milk and oat milk collection of creamers with different flavors and their amazing !
That salad looks so good! 🥗 😋
The oatmeal cookie oat milk creamer by Silk is sooo good and so is the Silk soy vanilla creamer 😊
McKenzie Dunlap I love the oatmeal cookie one too yummm😋☕️
haha thats what I'm drinking right now! and I was gonna comment that!
I'm also here to say thank you for including your workout! My husband told me I just make excuses but I figured he just doesn't understand. However, seeing you do it and not make any excuses is actually motivation. Thank you! Loved this video, would love to see more about how your day goes, how you feed your family etc. I'm a big on super fast easy meals too so I bet you have some great go-tos to share
Not a creamer but the skinny girl brand has syrups that are 0 calories 0 sugar. Lots of different flavors. Caramel chocolate is my fave. They also have pumpkin spice. I find them at tjmaxx or Ross.
I got so excited to try these a few years ago, I got every flavor I found at Marshall’s. As soon as I started using them I experienced a lot of bloating and gas. The fake sugar got me good lol
Great job 👏🏾 ❤
I love your workout outfit!! Where did you get it?
Kind FROZEN bars?!?!? Yum, gotta look out for those!
So you make separate meals for yourself apart from what your family/kids eat? Everything looks healthy and great, but I wish I had something I could just make for the whole family. With 5 kids, there's always someone (including the hubby) who isn't happy about a meal!
How does the green juice taste? Is it earthy or bitter? Thanks!
I just found your channel and have been binge watching all your videos!! Love your content. Your kids are adorable and you look amazing such an inspiration! Would you mind doing like a grocery haul? I’m currently 13 weeks pregnant with my 4th blessing and my husband and I are on our journey to a healthier lifestyle. All your meals look delish
I love it!! So motivational 🙌. I just had my baby and waiting to hit 6 weeks postpartum so I can start working out again 😀
What kind of pan were you cooking your eggs in? Nothing stuck!
Hi! I don’t see the playlist for your workouts, can you link it again ?
Nut pods! Dairy free + unsweetened
You are amazing😉👌🏾
I really love your video
Thank you so much
Silly question. Where'd you get that leopard top at 4:48?
How do I get some of your workouts? I would be a beginner. Do you think it would be too hard for me to start out on?
Just had a baby almost 2 weeks ago. I’m already down 10lbs with breastfeeding but want to lose another 10 & start working out. Anxiously waiting for my Ob follow up 😅
Thanks for sharing
Came you put this comment in the video because I love you and because i am your biggest fan
Helpful
Gosh! my kid is 2,5 months old and no way he will stay so calm, he wants attention and entertainment all the time. I literally can't do anything around the house, cos he is super active and curious about everything.
Ugh hummus is life.
YESSS. I agree haha
Where are your leggings from that you’re working out in?
Now that you said Sriracha sauce doesn't bother baby I will attempt to try some in my foods I am exclusively breastfeeding and baby gets fussy at times. Great meal and snack suggestions.😋
I see you hot Momma ! 🔥Love from Indiana.
Grapes has high glycemic index
Matthew 7:1-2
Judge not, that you be not judged. For with the judgment you pronounce you will be judged, and with the measure you use it will be measured to you.
cofee & cold 🥶 🤧 😑
hi, so are you counting calories too?
That's right no excuses I worked till my labor started all 9 months and still hitting it meal prep and house clean clean cars etc and run a business with no babysitter. That's how you do it iam more extreme than you but still I love it 😀 people say iam crazy 🤪 my husband just stares with his mouth open.
Thanks alot for the video. My baby is 2 months old and i am starting my diet and workout at home again as i gained alot.
It is easy to lose weight when u are not asian or dont eat asian food. I cant stop mysrlf from eating pakistan and indian food which is all about oil, naan, paratha, biryani and meat or chicken karhahi and kebabs.
Can you link your leggings ? 😍
I found them at a thing shop :(
Hiiiiii
I love you