20MIN slim thighs pilates workout // tone & lengthen legs // no equipment | LIDIAVMERA

[@giiuliafe]

I could already feel the burn in the 5th minute 😂 Just awesome!! ✨🙏🏽

[@ShreyaGupta-l2p]

Slim calves pilates please 😊

[@bob_kazamakis]

You can’t slim any part of your body by working it out. Targeting is a debunked myth

[@DaimelyAwkalDiaz]

Just did! I almost faint, this is my first time on your channel, and I will keep doing your other routines (I'm currently at the beginning of my fitness journey) Thank you!!

[@tayyabShafiq-zz7zs]

thank you lidia you have helped me through soo much my parents book me classes and stuff but i would rather watch ur vids and copy the exersices you do becuse its more easy and calm ive been through this journey wtith you for nearly a year now thank you soo much stay healthy safe and happy x

[@sofiaalvarezgarces9238]

Just loving your workouts ✨️✨️✨️💓💓

[@adrianablossom]

Hiii I love your workouts could you please make one for slim calves? Or an arm workout with light weights? 🤍

[@lisatiller1771]

Can you post a full body pilates video?💗

[@ИринаПрокопьева-л9м]

Super🤩🤩🤩

[@imlikenabi]

LIDIAAAA

[@LaylaTarhini-p1y]

Will this help with losing thigh fat?

[@trinny_y]

No

[@Mesecym]

❤❤

[@olgausatenko3786]

Тільки шукала під що позайматися ❤

[@Fatime-u3k]

Thank you ❤

[@fatimavilarino1970]

Perfect ❤❤❤

[@irimemeyerhold]

first

[@Love_sunshine_moon]

I'm first