Lose 4 Kg In 1 Week With This Aerobic Workout | Exercise To Lose Weight FAST | Zumba Class
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- เผยแพร่เมื่อ 11 ก.ย. 2024
- ► Lose 4 Kg In 1 Week With This Aerobic Workout | Exercise To Lose Weight FAST | Zumba Class
#MiraPham #AerobicWorkout #ZumbaClass #MiraPhamDanceStudio
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ღ 𝐋𝐈𝐊𝐄 & 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄:
💕 TH-cam: / @zumbaclass.mirapham
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Suas aulas são maravilhosas.Estou sempre te acompanhando.🇧🇷
Excelente Clase y muy efectiva ❤❤
Ma’am your videos are very effective. I’m continuously following you since 2 months and i lost 6 kgs, drop inches as well as my jeans size . Thankyou so much! But please share more videos on leg workout..
from which video you are doing continuously nd lose weight???
I hope it will be exciting music
The lady on the right is looking so good now (orange vest/navy leggings)
Was she fat before?
She looks even better than before. She was always slim and good looking.
@@dlb9283 I was just curious because i wanted to know if these workouts actually work
Excellent movements, enjoyed
😊😊фф😊😊😊
Thanks for your video❤🇮🇹
Nice music selection 😊
good job
Great dance good morning 🌄
Excelente clase maestra muchas felicitaciones, mis respeto a la señora mayor que nos demuestra que cuando se quiere se puede❤
❤ thank u
There is not much leg movements in these
Need more leg movement videos
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Diet plan send kar dijiye please mam
Tq
Adoro suas aulas 💪👏👏👏👏
Much mahalos!!!💯
I have lost my weight 5kg in 2 months.thank u mam.
Now watching mira pham
Your favourite.
Which type of workout?
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Ma’am please make video on leg workout
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Me encantan tus clases!!! 👏🏻👏🏻👏🏻
สวัสดีค่ะ❤❤❤
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Kindly share leg workout
Agust,15 love u guys miss u ampeng moaaaaaaa nice dance nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
🙏🙏🌷🌷🌷💗💋
Por favor alguien me puede decir quién canta en el minuto 33:31? Muchas gracias!!!! Si alguien me oye …
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4 kg in one week?
4 kg in one week is not healthy.... If it's in a month it's right..
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