The 5 Unspoken Stages of Reconciliation

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In this episode, we discuss the challenging journey of mending a broken relationship through understanding the five stages of reconciliation. From skepticism to conditionally unconditional commitment, we break down each stage, highlighting expectancy bias as a major roadblock. Learn how consistent, genuine behavior can help rebuild trust and emotional safety, ultimately leading to a stronger, resilient bond with your partner. Subscribe for more weekly insights!
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Chapter Titles with Timestamps:
00:00 - The Challenge of Reconciliation
01:22 - Stage One: Skepticism / Understanding Expectancy Bias
04:10 - Stage Two: Curiosity
05:43 - Stage Three: Observation
07:33 - Stage Four: Testing the Water
09:52 - Stage Five: Conditionally Unconditional
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