Her deadlifts look just like Josh Golden's and he got disqualified. Not to take away from the fact she killed it. But she wasnt getting her shoulders back.
If they threw out that guy's 380, they need to reconsider annie's...her form was awful, after the 5 minute mark it was hard to find a press that hit full extension or a deadlift done properly
This workout was horribly planned. There was way to much extension movement at the low back. This workout claimed a lot of athletes in our gym. This workout also claimed the champ due to back pain. Better planning would do well to keep the athletes healthy.
Some say Crossfit is stupid and totally not intense, others say that all people who take CrossFit have steroids. Just shut up people, Crossfit is awesome
I would be critical of Annie's form, but then I watched other submissions and most are worse. Not to mention that HQ is counting reps on box jumps for other competitors who did step-ups instead! The Open is a joke. All these frauds will get weeded out at Regionals, but they're still stealing spots from legit athletes that performed the exercises to standard. While Annie's form is suspect, it's not like she's cheating to advance, she's the 2-time champ, she should get Open exemption anyway.
8 years later i just wanted to come back and watch these workouts and to remind myself how fit i was back then haha.
They do. Top competitors at Regionals and the games all get tested before moving on to the next stage.
It's 2013. 720p please?!?
actually, they are to standard. shoulders behind bar? check. full extension of hip? check. bozman knows his stuff
what?! no HD wtf?
They do. You can't make it past regionals or into the games without being tested.
Awesome!!!!
lindsey is my favorite...i love her intensity and emotion. that internal fire is what has kept me going through my athletic career too. gotta have it
360p? wtf?
Verry good
I dont think annie is even sweating AMAZING!
30:13 HUG: DENIED.
I think Annie got away with a few on the deadlift's but it was still awesome.
super show!
0:06 EPIC MEAL TIME!
After studying this video, I agree.
NO REP ANNIE.
Now I'm pissed off this morning
Her deadlifts look just like Josh Golden's and he got disqualified. Not to take away from the fact she killed it. But she wasnt getting her shoulders back.
00:05 Bacon Strips!!!
Even though Annie doesn't reach full extension on her deadlifts, she nearly lapped Lindsey in the 10 minutes. Annie's got an engine.
Look-alike Alert: some dude looking like Harlan from Epic Mealtime at 30:51.
He was right, nobody is going to beat their times on 13.2 cause its ALL 10mins!!! hahaha Crossfit makes me silly
13:29 hangtime!
Have you experienced "MegaMAX Muscle Maker"? (check it out on google) It is a quick way to bulk up fast.
If they threw out that guy's 380, they need to reconsider annie's...her form was awful, after the 5 minute mark it was hard to find a press that hit full extension or a deadlift done properly
way too much talking in the beginning
Fist pound rejection at 13:30. Lol
If you seriously want to build strength, you should do a google search "MegaMAX Muscle Maker". They can help you get the body you deserve.
not an expert obvi but annies deadlifts were questionable....lindsey definitely had fuller extension
Annie
What is "bullshit" about her deadlifts?
Annie will win again.....
omfg 10:55 can you say steroids hahaha
Annie shoulda been no repped so many times
I say, no rep.
Still using 360p in 2013? What a blurry mess.
Lol Castro hug fail
lmao hahahaha
two monsters.
This workout was horribly planned. There was way to much extension movement at the low back. This workout claimed a lot of athletes in our gym. This workout also claimed the champ due to back pain. Better planning would do well to keep the athletes healthy.
xD
These annoucers are terrible!!!
Some say Crossfit is stupid and totally not intense, others say that all people who take CrossFit have steroids. Just shut up people, Crossfit is awesome
exercise is awesome... crossfit is marketing
I would be critical of Annie's form, but then I watched other submissions and most are worse. Not to mention that HQ is counting reps on box jumps for other competitors who did step-ups instead! The Open is a joke. All these frauds will get weeded out at Regionals, but they're still stealing spots from legit athletes that performed the exercises to standard. While Annie's form is suspect, it's not like she's cheating to advance, she's the 2-time champ, she should get Open exemption anyway.