Day 2 | 2024 CrossFit Semifinals Training with Emma Lawson, Jack Farlow, and Erica Folo

Day 2 with the Athletes of Team Mammoth as they train for the 2024 CrossFit Semifinals!
All Content is COPYRIGHT to TRAINING DAY™ (David Soo) and licensed for use by Mammoth Training Methods. No portion of this video may be used without the explicit written consent of TRAINING DAY™ (David Soo) aka / trainingdaymedia This includes reposting on all platforms and inclusion within AI and/or Machine Learning libraries.
Jack's Channel - / @jackfarlow
Emma's Channel - / @emmalawson
Erica Folo - / erica_folo
Learn Fit - / learnfitstrength

[@paulburke221]

Awesome to see the Semifinals prep, great camerawork and great editing!

[@morinshin]

That gym looks amazing. I've been travelling to Southampton for about a year and I never knew this place was an option!🙂

[@powerplayer5541]

Emma Lawson is gorgeuos

[@Lindsay19x]

🔥🔥🔥