CrossFit Open 13.2 THORISDOTTIR vs VALENZUELA

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  • เผยแพร่เมื่อ 28 ก.พ. 2017
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    CrossFit Open 13.2 THORISDOTTIR vs VALENZUELA
    WORKOUT 13.2
    MEN - includes Masters Men up to 54 years old
    Complete as many rounds and reps as possible in 10 minutes of:
    115 pound Shoulder to overhead, 5 reps
    115 pound Deadlift, 10 reps
    15 Box jumps, 24" box
    WOMEN - includes Masters Women up to 54 years old
    Complete as many rounds and reps as possible in 10 minutes of:
    75 pound Shoulder to overhead, 5 reps
    75 pound Deadlift, 10 reps
    15 Box jumps, 20" box
    MASTERS MEN - includes Masters Men 55+
    Complete as many rounds and reps as possible in 10 minutes of:
    95 pound Shoulder to overhead, 5 reps
    95 pound Deadlift, 10 reps
    15 Box jumps, 20" box
    MASTERS WOMEN - includes Masters Women 55+
    Complete as many rounds and reps as possible in 10 minutes of:
    55 pound Shoulder to overhead, 5 reps
    55 pound Deadlift, 10 reps
    15 Box jumps, 20" box
    The CrossFit Games -- (games.crossfit.com)
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  • กีฬา

ความคิดเห็น • 9

  • @camerongray3412
    @camerongray3412 4 ปีที่แล้ว +1

    I am doing this tomorrow I want at least 6 rounds and will be very happy with 7

  • @KuJoPlease
    @KuJoPlease 7 ปีที่แล้ว +7

    Haha kind of funny when Valenzuela accidentally ducks Dave's hug to take a breather.

  • @ombla6723
    @ombla6723 ปีที่แล้ว

    23.1

  • @westdeaton4127
    @westdeaton4127 6 ปีที่แล้ว

    For a minute there I thought those where 45 pound plates 🤣

  • @raskdogbombers1406
    @raskdogbombers1406 6 ปีที่แล้ว +2

    Thorisdottir should have been no repped on deadlifts.

  • @inquisitor4635
    @inquisitor4635 6 ปีที่แล้ว +1

    Boring. I would rather watch them go down on one another.

    • @kafaya77
      @kafaya77 5 ปีที่แล้ว +2

      f'ing idiot

    • @camerongray3412
      @camerongray3412 4 ปีที่แล้ว +3

      What are you doing here then?

  • @camerongray3412
    @camerongray3412 4 ปีที่แล้ว

    I am doing this tomorrow I want at least 6 rounds and will be very happy with 7