Clear Skin Smoothie Jason Vale Recipe
ฝัง
- เผยแพร่เมื่อ 28 ก.พ. 2018
- Love this recipe? Find it in the Funky Fresh Juice Book! (www.juicemaster.com/product/t....
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The one for Psoriasis, Eczema & Acne
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Got any questions about Jason Vale smoothies or juice recipes? Feel free to ask us in the comments below!
Who else gets excited when they cut their avocado and it’s perfect 👌🏻
I do!!
Avocado 1/2
Pineapple
Green Apples
Cucumber
Ginger
Lemon
Flax seeds
this isn’t the full recipe?
I turn 50 next week and for all of those year I’ve suffered with Eczema and for the last 3 Urticaria. Jason explains it well that doctors only treat the symptoms, not the cause. I was told it was not my food and to take more antihistamines. I think they are wrong and food is the key. This smoothie tastes great and I’ll be having it daily among others. Keep doing what you’re doing Jason, you are inspiring.🙌
Good grief! That is the most beautiful avocado I have ever seen! Love you, Jason!
I'm trying that tonight! Thank you, Jason. God bless you.
Best of luck!
Great analogy about the boiling water, and the ice and fire. I have absolutely NO confidence in Doctors. They truly do just want to treat the symptoms and not find out what the cause is, but we can never get away from the fact that we are what we eat. Speaking of which, I need to get a new juicer, so would you mind telling me what is the one that you use please? It looks like it does a smashing job. Thanks in advance.
So true, a change of diet but also add more natural nutrients will have a positive effect on you body!
I'm starting this today!! Much needed with my Diabetes and skin issues
Best of luck! Please let us know how you get on. Amy@JuicyHQ. X
Result plz
anyone with psoriasis you need to follow this every day - i add spinach and take out 1 apple - i also add green powder for more veggies - been clear 15 years
Thank you!
I am beginning my cleanse tomorrow after my first round of hydrotherapy. I have moderate to severe psoriasis. I'll be living off this drink for 10 days. I'm actually really excited. I truly believe in this.
how'd it go?
Just trying this now to try to clear up my eczema, but wow, this tastes so amazing!
Did it help to Clear it up?
Did it help
@@tommy69693 it takes 6 months to clear up - i cleared psoriasis with this method
@@alayamitchell1793 i used a wellnes product and it changed98% in 2 months
Great video. Thanks for sharing
Our pleasure!
Thank you for sharing this clear skin smoothie. 🤗🥤💚🍏🥑🍋🍍🥒
Just booked my first Juicy retreat. Woohoo. Excited! I’ve two auto immune issues, psoriasis being one. Interested to see how this goes. Thanks, Jason!
Sounds great!
that avocado was made of plastic, but i never saw you switch it!!! good job!
Adam G are you for real?
I eat them daily that was real it was ripe
@@misanthropic985 maybe you should cut down on them as its dulling your sense of humour.
Hello. Thank you for providing so many different recipes! I always tend to prepare the same ones so I am glad to have discovered these channel. Could you please suggest whether this juice (or juicing in general) might help with sciatic or cervical nerve inflammation? I tend to feel pain in the region of the neck and forehead (right side of the face) due to inflammation. Thank you very very much, any help is very appreciated.
Ari, Italy.
Hey Arianna, thanks for getting in touch, unfortunately our hands are tied when giving health advice on specific ailments. But juicing in general obviously will have so many different health benefits. But to get more specific it might be worth you chatting to a juice therapist www.juicemasteracademy.com/find-a-therapist/ Best of luck! Amy@JuicyHQ. X
Thank you very much Amy. I asked in case other people might have the same problem and found some additional help through juicing. I will add juicing to my physiotherapy routine and I will check the website.
All the best.
@@ariannaleoni4684 ginger and turmeric for inflammation
finally something i can try. hope it helps with eczema
Did it help?
Rob Stuart here on TH-cam. He healed himself and he's a big advocate of diet for healing and juicing as medicine 😊
@@moonstrukk126 yeah he real good
Would seabuckthorn oil do the same? It is high in all omega fatty acids
Thank you, I have psoriasis and I am trying to change my food habit step by step. I have been having juices every morning. X FINGERS.
Best of luck with this! Amy@JuicyHQ. X
Aqua. It worked for me. Took 9 months. But I cleared totally. Still juicing and still clear 10 years later.
@@MrsSlocombesPuddyCat wow, what a journey! So happy to hear that for you, congrats! How many times a day do you juice? I am eating more fruits and vegetables and morning juicing and balance my meals with little protein. Taking account to minimise nightshades, sugar and fried food. Doing some exercises despite my lockdown here. Only started juicing in April 2021. Long way to go.
@@SukayahRamli for protein and fat what you eat
Just come across you and I’m beyond grateful! Will the “skin deep plan” work for rosacea? Having a terrible time 🙏
Yes, give it a go! Amy@JuicyHQ. X
🙂 Give it a go. Be patient. Be consistent. Give it time. Bound to help ...... Pure rosehip oil is a very good moisturizer for rosacea too.
You have appeared in my life at a time when I have truly had enough of my skin, (Psoriasis). I have ordered a juicer and will be making this in the not too distant days when my juicer arrives. Have you any special thoughts on juicing for night workers?
Preparation is key! Amy@JuicyHQ. X
Hello. For some reason, I'm unable to comment on the thread. I would love to know what type of seeds you're using? Thanks in advance.
@@taheshiawright6782 Try any of these. Sunflower seeds, hemp seeds, sesame seeds, flax seeds, pumpkin seeds or chia seeds. All good.
@jason vale - I'm just starting the Skin Deep Program for severe lifelong psoriasis. I'm struggling with depression due to my skin condition. I've read through the program in detail, but still have a few questions. I know it's kind of a lot of questions, but I want to get this right in order to get the best results. Your help would be very much appreciated. Thank you for all you do!!!
1 - Are nuts (other than Brazil Nuts), seaweed, and beans/legumes ok to eat at any time during the cleanse? They aren't on either list.
2 - Also, what about coconut water with no added sugar?
3 - Are we supposed to be avoiding salt/sodium during the cleanse?
4 - Is it ok to add your brazil nuts to the smoothie or will that mess things up?
5 - This recipe is different than what's included in the Skin Deep Plan download, so I'm confused. Which one is better for psoriasis?
Could you email the team with this query on amy@juicemaster.com Many thanks x
Thank you for posting this. I have severe eczema and nothing has worked. It drives me crazy.
Best of luck with it, let us know how you get on. Amy@JuicyHQ. X
Thank you :-)
Napoleon Dmit - okay what’s the report??
Wow this is delicious 😍 can I ask if it ok to drink this several times a week and should I use it as a replacement to a meal? Many thanks
Yes, absolutely, to both! Enjoy xx
Tess. I sometimes work 12 hour days, and cannot be bothered to cook when I get home at night. I don't want to resort to unhealthy and expensive takeaways or crap microwave processed meals. Therefore, I have a smoothie for dinner every day. It is quick and healthy. I also find it is gentler on digestion (I hate going to bed on a bulging tummy from a heavy meat based dinner). In this respect, a smoothie is absolutely perfect for me. Takes mere minutes to make. And even better, mere seconds to clean the blender afterwards 😁. In the first few weeks, you may experience some feelings of hunger, but this will disappear once your body gets use to less food intake. Adding a scoop of protein powder and/or half an avocado, helps to bulk up the smoothie and you will feel fuller. I rarely feel hungry afterwards, but if I ever do, then I just eat a piece of fruit or some raw nuts in addition.
Does Jason ever do smoothies without the need for juicing too?
Inflammation - used to describe lots of health issues.. from skin problems to dementia... do you have a recipe for resolving inflammation generally, or does one have to focus on a specific problem, say joint swelling & pain?
With specific health advice and related juice recipes it might be worth you having a chat with a juice therapist in your area www.juicemasteracademy.com/find-a-therpaist Amy@JuicyHQ. X
True about the Drs. I suffer from a chronic illness, they never asked me What I put in my body to cause this. When I went for a check up and their scans showed improvement i informed them I've started juicing they Just fobbed me off. I find this behaviour so arrogant!!!!! Grrrrrrrr.......
But yeah, great that you touched up on that. Would like to see more video's on this subject please Jason.
Stay tuned!!!!! They will be coming your way. Amy@JuicyHQ. XX
😂😂😂 Doctors fobbed me off too.......But juicing and smoothies cleared all traces of lifelong psoriasis for me. And no never in 40 years prior did they ever mention diet. They just prescribed expensive medications that gave me horrible side effects.
We enjoyed video we are juicers
I like to go without the juicer and just make the entire thing a smoothie to keep the fiber
Hi Jason smoothie is good and what else diet for psoriasis plz bcz u suffered from psoriasis thx
Hey Ali, Jason devised a plan called Skin deep. It's full of tips, recipes and supplements he sued to clear his skin condition. it is totally free to down loan he is the link www.juicemaster.com/skin-deep-programme/ Best of luck! Amy@JuicyHQ
hi! being watching your videos for almost two weeks. Thank you for sharing and caring, I see this recipe is for skin condition, do you think or know if it's good to kill fungus in your body or nails? or do you know any recipe for that?
Thanks! Please contact a juice therapist in your area for advice on this www.juicemasteracademy.com/find-a-therpaist they can be more specific when giving medical advice. Amy@JuicyHQ. X
For Lecithin, does it matter whether it's soy or sunflower based?
Thanks.
I think sunflower sourced would be better environmentally. Amy@JuicyHQ.X
The pesto you mention in recipes (skin clear program) should be homemade or store bought can do?
You can make a lovely homemade pesto using fresh ingredients. Amy@JuicyHQ. X
بذور الشيا و الكتان
افوكادو (نصف)
تفاح 1
اناناس قطعة
زنجبيل قطعة
حامض 1
2 معالق
معالق اوميكا 3
و نصف خيار
What seeds are you using ?
Can we skip the lecithin granules ?
Dear Jason, I have been suffering from psoriasis for over 20 years, I have been following your diet for some time, I am interested in whether after a period of two weeks I can add beans, lentils and other legumes in addition to cereals (which do not have gluten).
I use zinc, selenium, multivitamin, omega 3, 6, 9, as a probiotic I use water kefir, dry brushing, salt baths
Have you seen Jason's Skin deep program? Is that what you're referring too juicemaster.com/skin-deep-programme/ He lists here what he used and time scales of when to introduce certain foods and what to avoid that helped him with his condition. Amy@JuicyHQ. X
He doesn’t mention beans on his skin deep program. I’ve been wondering about that as well.
Im curious to see if you can send me a list of all the ingredients you used in this recipe. Im new to the"natural" lifestyle and id love to know what was in that seed mixture of yours!!!
I am not 100% which seeds Jason is using here but I would suggest a mix of natural seeds (not salted/roasted/altered in any way). It looks like sesame and pumpkin for sure 🙂. In the juice there is also apples, pineapple, ginger, lemon, cucumber. This is then blended with the seeds, avocado, lecithin granules and omega 3-6-9 oil. Hope that helps Amy@JuicyHQ
Can u make vidoe about Shake for Clear and Glowing Skin for dry skin pleaseeeee :)
Check out the Skin deep plan Jason put together after it helped his skin condition. 5a324bfebe929967bf88-dc5414c1c74d2c78e881475f8f6acc63.r11.cf1.rackcdn.com/Skin%20Deep%20Download.pdf#:~:text=The%20Juice%20Master%20Skin%20Deep%20Plan%20Lecithin%20is,a%20juice%2C%20water%2C%20or%20sprinkled%20on%20your%20food.
Hi team how come there is no celery in this drink as in the clear skin plan and previous clear skin juice? I thought celery was one of the best for the gut and skin? Cheers
Hi There
Thank you for your comment! The reason Jason's done this is just to have some variation between juices so if people are having an array of juices for there skin they all have a variety of taste.
I hope that this helps!
Chris@JuicyHQ
results please ?? Anybody been doing this for 1 month or more and noticed differences ???
Please tell me the name of the juicer you were using ?😊
Well here I was using my own juicer ‘Juice Master Pro’ but the Nama J2 came along and it’s just the best !
What kind of juicer,good video
This is a retro Juicer, we no longer produce these, they have been replaced with the Juice master pro check it out here- shop.juicemaster.com/products/juice-master-cold-press-pro Amy@JuicyHQ. X
Hi there! Would this help clear the skin of someone from suffering severe hormonal acne that has only been cleared by medication?
Obviously we can't make any health claims with 100% results, we can only advise you what recipes etc Jason did and does to help his own skin condition. Amy@JuicyHQ. X
I want to avoid stir frying my veggies for soup..would avoiding oil has any further benefits during the plan?
You could dry fry with a little water to soften if you wanted to avoid oil. We have added the oil for "good fats" and obviously flavour. Amy@JuicyHQ. X
What is the juicer you are using?
This was the 'Retro' cold press juicer that has been superseded with the Juice Master Cold Press juicer Amy@JuicyHQ shop.juicemaster.com/collections/juicers-blenders/products/juice-master-cold-press-juicer-bundle
Is this juice good for rosacea and ideally how many times a week do you have to drink it for it to be effective please? Thank you
juicemaster.com/skin-deep-programme/ Please check out our skin deep programme for more info around skin conditions. Thanks Amy@JuicyHQ. X
Rania. Daily until clear is best, and you can taper off (if you want) once clear. I don't know what Jason says on the subject, but from my experience, you need to go hard and be consistent initially.
Is it possible to make these and refrigerate them for later in the day?
Yes you can prep a few hours ahead and pop in the fridge. I wouldn't prep any more then a days worth however, as they might start to loose nutrients. Head over to our FAQ page for our handy hints on things like this. juicemaster.com/juicy-faqs/ Amy@JuicyHQ. X
Im following the Skin Deep plan...can I use Hummus( chickpeas n Tahini paste mix) as a salad dressing ,instead of pesto... Also I snacked on few brazil nuts n 2-3 dates during day 1 to 3, is that ok? Today is my 4th day
The plan Jason put together for skin deep is what he found worked for him with his own skin condition. Obviously if you don't like something you can make sensible swaps. Best of luck please let us know how you get on. Amy@JuicyHQ. X
I meant to ask if having Hummus which also contains Tahini paste good for psoriasis or should stick to pesto.. It's not abt taste it's abt healing a condition.. basil are scarcely available in my country thatsy sometimes pesto can't be made..whereas store bought pesto contains potatoes which is a nightshade
Yes definitely steer clear of shop bought and make from fresh. Please refer to page 18 of the downloaded pdf - Jason lays out all foods to steer clear of and avoid totally. If chick peas or thani paste aren't on the list then you should be ok to swap out the pesto if its's difficult for you to obtain. Thanks Amy@JuicyHQ. X
hi Jason and team. could you have this smoothie for breakfast everyday?
Hi Chloe - Thanks for getting in touch.
We recommend that If you suffer from any illnesses that you always check with your GP first, however there is no reason otherwise why you couldn't!
All the best
Chris@JuicyHQ
Checkout Brian Turner's story on battling severe acne. He turned vegan and his skin is so clear and vibrant now. He's got a big TH-cam channel
Hi ... em.from Pakistan and em suffering from psoriasis what to do... don't get avacodo... n kindly tell me whole day how many glasses of juice we can drink ... we spend 3 days only on juices nothing else ?
www.juicemaster.com/skin-deep-programme/ Please check out our free download. Jason put this programme together with what he used to help cure his skin condition. Also check out UDO oil if you struggle to get avocado! There are many health benefits to the oil! Best of luck! Amy@JuicyHQ. X
we don't have avocado available and lecithin ? what to use instead of that
To get that smooth blend feel, banana would really be the only thing to work. Amy@JuicyHQ. X
What is your diet for psoriasis mine just won't go away with just medicine
Please check out our plan Jason put together with what helped him with his own skin condition juicemaster.com/skin-deep-programme/ Hope it helps! Amy@JuicyHQ. X
What kind of seeds did u put in? And what is lecithin ??
Lecithin is a fat that can be found in many foods like soybeans and egg yolks. Amy@JuicyHQ. X
@@juicemaster Hey Jason I saw your video on juicing can you please send me the brand that you use for lecithin granules or a brand that's good organic.
what other fruit can be used if avocado not available (during my skin deep plan)
If you can't get or have avocado's try adding a few drops of Udo choice ultimate oil blend to make sure you are getting in the omega 3 and 6 . Amy@JuicyHQ. X
@@juicemaster I Put in flaxeseeds already and take omega 3,6,9 softgel supplement
Can you please let me know which seeds you took?
Everything Jason did to aid his skin recovery is in our free download - juicemaster.com/skin-deep-programme/ Amy@JuicyHQ. X
How long does it take to start seeing improvements? Do symptoms come back if you stop juicing?
Very difficult to advise, some people see improvements within a few days, some it takes weeks or months. The main thing is to be consistent. Best of luck! Amy@JuicyHQ. X
Navisworker.
Took me 9 months of daily juices and smoothies.....as part of overall protocol plan....... to clear psoriasis totally.
If you return to your old inflammatory lifestyle and stop juicing afterwards, then yes you are likely to flare again at some point in the future - common sense should tell you that!
Same principles as losing weight on a controlled diet - because you will put weight on again, if you return to the same diet that made you fat to begin with 🙃
@@MrsSlocombesPuddyCat hello
Did you have to avoid all grains as suggested with keto diet ?
What is your normal diet ?
Do you practice intermittent fasting?
Thank you
Can I order from you the slow juicer
Yes, you sure can- here is the link to our website shop.juicemaster.com/collections/juicers-blenders Amy@JuicyHQ. X
Hi, what make and model juicer machine is this?
We don't stock the retro juicer anymore, it was replaced with the Juice Master Pro- Check it out on our website- here- hop.juicemaster.com/collections/juicers-blenders/products/juice-master-cold-press-juicer
Which brand is the omega 369 oil?
Hi Olivia
Thank you for your comment - The brand which you see in the video is called Udo's, we do have this product available for purchase on our website but clicking this link here (www.juicemaster.com/product/udos-choice-ultimate-oil-blend/).
I hope this helps!
Chris@JuicyHQ
Can I substitute the pineapple? I‘m allergic to it 😔
Yes just swap out for apples. Amy@JuicyHQ. X
When you do the 28 day fast, do you have to have enemas, because surely peristalsis stops when you don't eat solids?
No not at all, this is definitely a mis conception of juicing in fact some find for the first few days with the drastic change in diet you may find the opposite is true. This settles down with in the first few days. Amy@JuicyHQ. X
Jason Vale - Juice Tube Thank you. 30 years ago I read 'How to Get Well' by Paavo Airola in which he outlines a 10 day juice fast plan and insists that enemas are essential. I did them and completed the fast, but the enemas were a hassle, so your view that they're not necessary is a relief.
Thercoal
Can not find non ogm lécithine
Is it okay to not put the lecithin and the oils? Cause yo boy do not have them?
Yes of course, please leave out what you can't get hold of. Amy@JuicyHQ.X
Y didn't add cucumber
Does it works on SEBOROIC dermatitis
Anything like this would be trial and error, give it ago and see how it feels and what improvements you see. Amy@JuicyHQ, X
I just started back making and drinking green smoothies and converting to a mostly plant-based diet. I'm starting to feel better already. I blend everything and drink it. Do you throw away the pulp when juicing?
You can freeze it and add to smoothies
Wonderful! Many people report all sorts of weird and wonderful ways of re-using the pulp. We tend to compost ours at Juicy HQ. Amy@JuicyHQ. X
@@juicemaster -
😂 Agreed. Lots of weird and wonderful ways.
I once read a list on the internet for 50 ways to reuse pulp from juicing.....
I do have a very good juicer that only leaves very minimal bone dry pulp, so I just chuck the pulp away in the garbage bin, or add it to the compost bin when I remember.
How many times a week should I drink this?
As many times as you like. Amy@JuicyHQ.X
Danny. I drank juices and smoothies daily, when clearing from psoriasis.
I have psoriatic arthritis I’m about to go back to a diet change
Hi Jason. I need your help. I keep clicking on your link to download your link but it doesn't work.
Hmm. Let me look in to this for you Amy@JuicyHQ
@@juicemaster please do, I'd really like to have the information. I have psoriasis and PsA so I really need some help
@@Asa-wv1zb try the link again now as it is working for me. Maybe try a different device or clear your cache and then try again as this can help flush out any errors 🙂 Amy@JuicyHQ
@@juicemaster ...hi Amy, I just tried and it comes up a pop up saying "not secure connection". I have no other device 😭
@@Asa-wv1zb can you please email your issues to apps@juicemaster.com and hopefully the tech team will be able to assist you with this. Amy@JuicyHQ
Jason how often did you drink this a day?
You can have this has part of a juice plan, where you have 3-4 every day, or you can enjoy on it's own. Amy@JuicyHQ. X
So if you do not have a cold pressed juicer. You will not see the benefits or what ?
From what I've read cold pressed juicers are a bit better but there will still be a lot of benefit for any juicer.
Any juicer is better then no juicer, having said that a cold press juicer uses less heat friction when juicing the produce, therefore less nutrients are destroyed in the process. Amy@JuicyHQ.X
what was in the seed mix?
Starring 30 days today
Good Luck and please let us know how you get on :-) Amy@JuicyHQ
Your juicer looks like it really rings out the pulp
These juicers are fab, they were updated to shop.juicemaster.com/collections/juicers-blenders/products/juice-master-cold-press-juicer-bundle Amy@JuicyHQ.X
You are what you eat lol
No money in cure.
I can’t get my husband to listen 👂
HA HA !! It takes some practice! Amy@JuicyHQ. X
Avocados are causing enviromental problems... :(
Those bastards!
You just killed my buzz
Well don't eat them then