I practice Iyengar and I love it! I feel more connected with my body than with any other style. I feel the changes, the actions and reactions on any asana I m doing. It gives me time to realize what I m doing
Thanks dear for your Divine guidance.I will be happy if you could guide me _ I have some query- I am doing yoga in home on my own ( ofcourse I have taken primary course) I want to know if I want to know how to plan power yoga,yin yoga,detox yoga how should I plan
Actually I am very much interested to do yoga but I don't know where to start? & what type of yoga like Hatha, Vinyasa, Ashtanga, Iyengar, Bikram, Hot Yoga and Yin to start as I am a beginner? Can u Please guide me in the right way?
@@TwamAsiYoga Actually near my home there is a SKY yoga center(simplified physical exercise) which was found by vethathri maharishi.. But I want to practice another kind of yoga which are mentioned above.. 👆
@@sushmithasaran3950 if you have any Bikram or hot yoga studios near you, better to start with that and then start beginners Ashtanga series in future. In which city you are located?
In ashtanga yoga there are 4 postures 1.standing2.seating3.forward bend4. Reverse back bends. But on google Or videos they show primary poses and secondary poses. In primary poses there are standing, seating, &finishing poses and in secondary also standing, Intermediate and finishing poses. So my question is in sec. Poses standing and finishing are same as that of primary poses so to whom we called forward bends and reverse back bends poses?
Different schools follow different structure in primary n secondary series, standing and finishing sequence is different, forward and reverse bends are involved in all series depending on the intensity.
Though standing series involves few forward bends we cannot categorise it exactly, it goes in flow, with all 4 combination, but finishing sequence is most important and needs to be practiced everyday 🙏
All are good Sir, but if you want to practice yoga religiously please practice Ashtanga Yoga, Power yoga is basically derived from Asthtanga Vinyasa Yoga 🧘
![DON'T Do Surya Namaskars Like THIS 😩 [plus FAQs]](/img/n.gif)
This is so helpful! Thank you so much!
@@NyanCatbug you are welcome
I practice Iyengar and I love it! I feel more connected with my body than with any other style. I feel the changes, the actions and reactions on any asana I m doing. It gives me time to realize what I m doing
Great Emma, keep up your practice
Very helpful....proper guidance and explanation.
Keep practicing and reach for more updates and suggestions. Glad it was helpful!
Such an information packed video. Thanks👍
Thank you Pallavi. Your words motivatesme to present more videos
Thank you so much...Iam so confused how many are there etc....Total 8 different types of yoga...
Thank you 👍
Thanks dear for your Divine guidance.I will be happy if you could guide me _ I have some query- I am doing yoga in home on my own ( ofcourse I have taken primary course) I want to know if I want to know how to plan power yoga,yin yoga,detox yoga how should I plan
Thank you Anjali, I am happy to guide you
Please connect
Which primary course you have taken?
Very informative. Look forward for more.
More to come!
Excellent sir.
Thanks Gaurav.
Thnx bro.. It's really osm yr... Keep growing bro😍✌️
Thank you 🙏
hath
astang
vinyasa
vikram
bks iyengar
yin yoga
kundalini
shivananda
In Sanskrit we pronounce them ending with a, but in Hindi pronounciation is different 👍
Best video
Thank you 🙏🙏❤️
Thankyou so much 🙏🙏🙏
Welcome 🙏
Thank you 👍
Welcome
Actually I am very much interested to do yoga but I don't know where to start? & what type of yoga like Hatha, Vinyasa, Ashtanga, Iyengar, Bikram, Hot Yoga and Yin to start as I am a beginner? Can u Please guide me in the right way?
Sure Sushmitha, what is your current practice is on? Let me know nearby yoga studios around you & what they teach
@@TwamAsiYoga Actually near my home there is a SKY yoga center(simplified physical exercise) which was found by vethathri maharishi.. But I want to practice another kind of yoga which are mentioned above.. 👆
@@sushmithasaran3950 if you have any Bikram or hot yoga studios near you, better to start with that and then start beginners Ashtanga series in future. In which city you are located?
@@TwamAsiYoga I am located in Karaikal, Pondy. Here I don't find these kind of yoga centres, so what to do now sir?
@@sushmithasaran3950 check sri shanmuga women's yoga center in Karaikal, check out what they teach & reach me out at insta twamasiyoga
In ashtanga yoga there are 4 postures 1.standing2.seating3.forward bend4. Reverse back bends. But on google Or videos they show primary poses and secondary poses. In primary poses there are standing, seating, &finishing poses and in secondary also standing, Intermediate and finishing poses. So my question is in sec. Poses standing and finishing are same as that of primary poses so to whom we called forward bends and reverse back bends poses?
Different schools follow different structure in primary n secondary series, standing and finishing sequence is different, forward and reverse bends are involved in all series depending on the intensity.
Though standing series involves few forward bends we cannot categorise it exactly, it goes in flow, with all 4 combination, but finishing sequence is most important and needs to be practiced everyday 🙏
Ohh ok Thank you sir.
@@raniajgunde7871 any further clarifications, you are most welcome 🙏
Thanks sir
Welcome 🙏
power yoga vs ashtanga which one is best
All are good Sir, but if you want to practice yoga religiously please practice Ashtanga Yoga, Power yoga is basically derived from Asthtanga Vinyasa Yoga 🧘
@@TwamAsiYoga who is the best ashtanga yoga teacher on TH-cam
Thanks.. i
Welcome
Great explained 👍
Thank you
I am wondering what is Raja Yoga here :( Any answers here?
Hi Sir, can I do yoga if I have scoliosis...kindly reply
Yes you can do yoga, but you have to be very careful with back bends and forward bends, do stretches and core strengthening yoga
@@TwamAsiYoga Thank you ...
@@anushageorge4591 let me know if you need any help or guidance 👍🏻
Superbbb
Thank you
Nice Explanation !
Thanks 🙂
I have started doing 5 Pranayam everyday
Thats great, will create meditation series soon
Excellent.
Many thanks!
Wow jiju
Thank you
Bikram Yoga is not Hot Yoga. Hot Yoga is many styles of yoga not only Bikram yoga. Om Shanti 🙏🙏🙏
Yes Irene, Bikram Yoga is the first yoga which was performed with heated room and after him many hot yoga styles are evolved
hindi ati hai bhai, it is better to say in hindi then english so viewers also will be more
Ha zarur bhai, we will make a videos in Hindi too, Thank you
@@TwamAsiYoga thank you ,too
Welcome