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The Best Exercises for Osteoporosis
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- เผยแพร่เมื่อ 16 ส.ค. 2024
- Osteoporosis is a common concern for many. It impacts more than 14 million people over the age of 50.
If it's something you're worried about, or maybe already dealing with, what kinds of exercises should you focus on? Here are a few suggestions.
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