My son lost his front 4 teeth to orange juices due to decay. All along we were thinking we were doing him good.... now i hear about pediasure is not good. Im really pissed.
My son is nearing 5, he has no cavities and excellent oral health. We have monitored any juice intake and diluted them with water. His main drink every day is water, he's learned from me and Dad to always have his water thermos with him in case he gets thirsty. Whole grains, he's not really interested in, the type of bread I buy is excellent but even then he just doesn't have a taste for it. He will have a flavored yogurt every once in awhile when on a field trip but I limit that. He is doing great, I've had judgement from friends and family over the nutrition choices we have set to teach him but he has benefited greatly! Out of all of my mom's grandchildren, he is the only one that hasn't had to have those silver crowns put on to try and save his teeth. All of the kids had dental work done before age 5, all with terrible diets and sugar up the wall. Thanks for sharing this great information to other parents or acting guardians 👍
Why should others tell you what to feed your child,you know what you are giving them is healthy,they should keep their bad ideas to themselves. Well done mum.😊
In my opinion it depends on how much candy were talking like if they were saying you’re being mean for not giving your kid a whole Halloween‘s worth of candy every day then you’d be correct but if they’re saying you’re mean for not letting Your kid eat like a lollipop every once in a while then there right
Thank you for letting us know, I never cared about nutrition labels until I started watching your videos now every food I see, the first thing I check is the label 💜💜
My son loves potatoes and sweet potatoes since he first started eating food. I’m so glad I did baby led weaning and introduced healthy solids like eggs, sweet potatoes and other healthy fruits and veggies. He’s a great eater now.
I did all this with my baby :( Then he grew up to be the pickiest eater ever. Everything I fed him from the start it made him gag now. I never used baby canned foods ..all homemade. What did I do wrong ? I would steam all his baby food . People say he would grow out of it . He is ten now and nothing has changed .
Hi, Dr. Berg please do a video on how to manage teenager obesity. This Will really help a lot of people. Your videos are just far more than excellent .
This comment is for my kids 😄 Now you guys understand why mommy is so strict. I love you ❣️ I sent them a link to this video and I know they're watching
I just take plain yogurt from the Arab market and I add some vanilla extract or a little bit of honey to flavor it and sprinkle with unsweet coconut flakes my daughter loves it.
Please do more videos for kids health and also please make some really good vitamins for kids especially toddlers where we as a parent don’t feel crap to feeb all these fake and nasty things to our kids
Think about this for a moment, there is less sugar in most candy bars than there is in flavored yogurt! Flavored yogurt is a bigger JUNK FOOD than candy!
@@alize0623 I'ts not refined sugar which which spike the blood sugar levels, but rather contains fiber to slow down the digestion and keep the blood sugar levels normal and thus not causing the problems in it, so thats why fruit juice is not good for you, because the fiber was extracted out from the process of juicing so hence spiking blood sugar levels and causing chemical imbalances which in turn in bad for brain health.
Glad I started watching these videos. I do Olympic style weightlifting, so my joints get decently fatigued after a workout. Ever since I started eating cod liver oil daily or another significant source of omega 3's (salmon for example), significantly lowering my carb/sugar intake, and changing up my cooking fats, as he recommends, my recovery between workouts has been a lot quicker, and I get much less inflammation in my joints. I also don't get stiff after a long day of work anymore. My body and gut in general feels like a well oiled machine. I've always considered myself to be healthier than average, so it's been a shock to realize how deprived I was of such an important nutrient with my regular diet, and how much discomfort, whether in my muscles, joints, or guts was actually a result of, or exacerbated by diet, and not just physical activity. It's funny seeing you mention orange juice, as I now treat it like a dessert treat, rather than an actual food
WOW, now I understand why I am so skinny, I am such a picky eater. Growing up poor I could never really drink my 'worked on' juice or granola bars. I wanted freshly pressed juice, nuts and honey.
QUESTION: It sounded like you were talking about JUICE BOXES, Processed Juices? What about Fresh Squeezed Juices? Like buying oranges and juicing it at home?
Exactly what I've been thinking for years. Gotta poison the lower socioeconomic class starting from the womb. Smh... All WIC gives is Juice aka sugar water and Cereal aka more sugar. And low fat milk, which is high sugar. So effed up.
I'm so glad you brought up gummy "vitamins". Those are garbage! I give my daughter Juice Plus chewables, they are Whole Food! She loves them... we do too!
i had friend and i just yesterday call him after a while i havent call him.. he get teeth sick even get face sick too very bad.. he craving sugar since kids.. i see he teeth pretty bad shape.. no wonder sugar refined industry is very cruel to innocent people like my friend..
Juice can be good…my aunt makes only vegetables and fruits jucies and i saw the process of making it cause i help her often and there is no sugar added, no addings, colorings or sweeteners, nothing at all.
I like to buy Greek yogurt and mix it with berries and all sorts of fruits, even make my own puree and then give the little one. I was giving him those organic no sugar yogurts , but i saw some of them say "no sugar" and then on the ingredient list "organic sugar(1%)" or they have rice flour or some starch in them....so i gave up on them and I just make my own yogurt
Dr Berg, I have recently enjoyed watching lots of your videos and agree wholeheartedly with your approach to healthy eating and weight loss. I have started a keto diet for myself to lose and get healthy. However, my ten year old son has struggled his entire life with LOW weight, and by low I mean he has seen nutritionists and has been diagnosed with severe malnutrition and is currently about 15% points below 0 on the growth curve. His problems started around 12 months when starting solid foods. He has almost no appetite at all and when he does eat, it’s about 3-4 mouthfuls and he’s full. He’s also allergic to a large number of foods, including dairy, nuts, beef, potato, peanuts, peas and other legumes, but is fine with wheat and soy. His nutritionist has recommended a feeding tube, but has given us the option to try to get his weight up by diet. Your recommendations in this particular video are wonderful for the average or perhaps skinny child, but what opinion would you give for a child who has eating difficulties and who is in a constant calorie deficit? He is 60 inches tall and weighs 54 lbs.
I am in a dilemma. My 4 yr old just started pre k today and i packed his lunch and he ate breakfast at home. I told him not to eat the breakfast over there. I even packed him blackberries because they provide fruits at the school. They called me today telling me not to pack him lunch because they provide the food but they do grains and fruits that they consider healthy. They want a note from the doctor saying that he cant eat it but its not that he is sick and cant eat it but i decided to go low carb with my son because diabetes runs on my family and he loves sugar. What if the doctor doesnt give me a note for his school? He isn't overweight so they may not let me give him his own lunch. What should I do.?
What about juicing your own veggies with a little fruit? Still lots of sugar but if your kid won’t eat salad or raw greens? The kids do like their greens juiced or green smoothies. Only way to get greens into them.
My son is in great health, great teeth, great weight... but diluted apple juice is going to have to be a treat now. Our vanilla yogurt has limited sugar and we do frozen fruit over it - limited basis. We don’t do the other stuff & a food based vitamin. Sadly, I went to buy the book and it’s not available 😔
I’m a nanny who doesn’t have kids and it pains me when the kids get junk food that mom thinks are healthy like banana muffins,chocolate chip oat bars,veggie chips,flavored yogurt etc. mom always make sure the kids snack on some type of fruit but also lets them have an additional snack. Good thing juice is not a staple in their home.
My 2 year old has been on the bottom 2-4th percentile since birth for both height and weight. I have nursed her for a year and a half and she is generally a small eater. I am wondering if I amp up her calories more with higher fat content, will it set her up for obesity? I am overweight and her father is obese and we have had issues with weight loss all our lives and would not want her to go through that either. I also want her to have ample nutrition and thrive as well. Could you please advise?
Good fats like nuts, avocado and nutritionally dense foods like eggs, pulses and vegetables will be great for your baby. He or she will not put on weight. You are doing amazing with breasfeeding, keep it up. Try to eat well your self too and just try to make walking/exercise part of your daily routine. Breasfed babies generally eat less, so don't stress too much, but just try different types of food. x
Amazing stuff Dr. Berg! As always. Hey, just found out my wife is pregnant. Looking at baby food, what would you recommend?? I saw Gerber brand has so much sugar, any help would be so appreciated. Thanks Dr Berg
I made my own, 30 years ago. Food goes in the blender, then into an ice cube tray, a labelled baggie , Voila! Get a book on child nutrition. Watch Dr. Berg's video on breastfeeding, which includes some early nutrition advice.
Thank you Dr Berg. I was wondering though what book that was and also if I were to make protein powder muffins or something like that, would that be healthy for my kids? They are 6 and 3
Depends on the juice, right ? Cause my 2 yr old son just doesn't want to eat any fruit nor vegetable and in despair, I started to buy juice but I read the labels and I buy the ones who are organic and most natural. Believe me, I tried to make smoothies at home but he just won't touch it 😫
Toxic metals were found in a lot of organic juice boxes that's inappropriate did a video on it and posted a link to the study if your interested God bless
Hey! I've just started following you. Do you have a cook book? We don't do any of these at my house. But in school they get all kinds of stuff. I'm looking for what SHOULD my kids eat? Especially my 11 year old who is only home for dinner at 3pm + He is active in MMA and is very strong but thin.
Great great video Dr Berg how about milk any type of milk whole milk/soy/almond milk? Thanks for making videos about kids healthy diet that’s import thing.
This is good video. I like your open honesty so striat forward. Expect there is vitamine C in whole orange but thank you for those tips about avoiding juice, favoured yogurt, I agree them energy drinks such as ensure plus are pretty bad, I like Rice Krispies, with goats milk and honey and sprinkle chia seeds on top. Love all nuts.
9 ปีที่แล้ว
+Steve Phillips Your comment would be excellent if you wouldn't wrote "Expect there is vitamine C in whole orange" because he didn't say there isn't ;)
+Ondřej G.Thank you! That is correct Dr Berg, only was talking about orange juice shop bought has no vitamine C, but for those that might think otherwise I thought to clarify there is vitamine C in whole orange.
9 ปีที่แล้ว
Steve Phillips And that's why there are comments. To clarify facts for those who might not see them or could be confused by them.
On the juice point. My neighbor has a son that is 5 months older than mine. He is 2 my son is almost 2. She has given her son so much juice he already has six teeth capped. I never give my son juice no capped teeth. Kids can drink water and eat fruit and they know none the wiser. Do not give your kids juice!
should be fine because the sugars will be natural. main thing is a lot of the things that are convenience made in stores are produced in such a manner that is far from healthy. check out how it's made orange juice and you will notice that most companies have it sitting for months before they even start on turning it into the juice. vitimans end up being added as well as coloring later on.
hey doctor thanks for the video! i actually do drink fresh squized orange juice everyday for more than a year now cause i like it alot and gives me a fresh feeling to start the day, i never been drinking juices in cartoons/plastic bottles or whatsoever, are fresh squized oranges not healty aswell? thanks for the videos they are amazing
Orange juice - of any kind - is absolutely full of vitamin C. Freshly squeezed is the best for this vitamin, though. Pasteurisation does leech some of it out, but it's a total fallacy to say there is "no" vit C in OJ.
Lol I love how he lumps the husband in with the kids. So real.
Thank you Dr. Berg! You are seriously an angel. I really wish we had honest holistic doctors like you in the city I live in!
Summer Smith i so much agree with this. Dr we are so blessed to have you. I bought your latest book as well☘️☘️☘️
V bad dr
@@Marwa-Abdulbaqi what do you think its very bad about him?
@@Marwa-Abdulbaqi name one good dr
My son lost his front 4 teeth to orange juices due to decay. All along we were thinking we were doing him good.... now i hear about pediasure is not good. Im really pissed.
Pediasure is great! If your kid has a fever or has been playing outside in the heat all afternoon.
I don't understand the thumbs down I guess thumbs down runs with dumb town thank you for saving lives Dr.Berg specially my children & all children
My son is nearing 5, he has no cavities and excellent oral health. We have monitored any juice intake and diluted them with water. His main drink every day is water, he's learned from me and Dad to always have his water thermos with him in case he gets thirsty. Whole grains, he's not really interested in, the type of bread I buy is excellent but even then he just doesn't have a taste for it. He will have a flavored yogurt every once in awhile when on a field trip but I limit that. He is doing great, I've had judgement from friends and family over the nutrition choices we have set to teach him but he has benefited greatly! Out of all of my mom's grandchildren, he is the only one that hasn't had to have those silver crowns put on to try and save his teeth. All of the kids had dental work done before age 5, all with terrible diets and sugar up the wall. Thanks for sharing this great information to other parents or acting guardians 👍
This absolutely shocked me! Posted this on Facebook for my family, we have lots of babies and school age kids. Thanks 😆
I hate when my family tells me that I don’t let my child eat some candy.. that he’s just a kid 🤦🏻♀️😤
Why should others tell you what to feed your child,you know what you are giving them is healthy,they should keep their bad ideas to themselves. Well done mum.😊
In my opinion it depends on how much candy were talking like if they were saying you’re being mean for not giving your kid a whole Halloween‘s worth of candy every day then you’d be correct but if they’re saying you’re mean for not letting Your kid eat like a lollipop every once in a while then there right
@@Thisismyhandle438 What kid would be satisfied with a lollipop once in a while?
We’ll deal with the consequence
I feel ya on that
Thank you for letting us know, I never cared about nutrition labels until I started watching your videos now every food I see, the first thing I check is the label 💜💜
My life was a lie
That's a realisation anyone would have after watching Eric Berg.
It's just crazy how ignorant I was.
Honestly....I feel sick thinking about it...gonna go yell at my mom for not knowing these things...j/k
Kraft dinner, cereal, Kool-Aid, Chef Boyardee & Spaghettios.
Mai I feel the same way.
HeyMiiAmor please do not yell at your mom for not knowing these things. Probably there was no dr. Berg equivalent at that time.
My son loves potatoes and sweet potatoes since he first started eating food. I’m so glad I did baby led weaning and introduced healthy solids like eggs, sweet potatoes and other healthy fruits and veggies. He’s a great eater now.
Dr berg advises against potatoes and sweet potatoes lol
I did all this with my baby :( Then he grew up to be the pickiest eater ever. Everything I fed him from the start it made him gag now. I never used baby canned foods ..all homemade. What did I do wrong ? I would steam all his baby food . People say he would grow out of it . He is ten now and nothing has changed .
@@jazminad send him back
@@jazminad you did the right thing. I wish i started with that with my daughter. Whole foods is the best for them.
Hi, Dr. Berg please do a video on how to manage teenager obesity. This
Will really help a lot of people. Your videos are just far more than excellent .
Shankywiz gaming Dr Dwayne
Go whole food plant based nutrition. Look up Dr Greger and Dr Joel Fuhrman.
clean keto and intermittent fasting.
Keto
This comment is for my kids 😄 Now you guys understand why mommy is so strict. I love you ❣️ I sent them a link to this video and I know they're watching
I just take plain yogurt from the Arab market and I add some vanilla extract or a little bit of honey to flavor it and sprinkle with unsweet coconut flakes my daughter loves it.
Please do more videos for kids health and also please make some really good vitamins for kids especially toddlers where we as a parent don’t feel crap to feeb all these fake and nasty things to our kids
Shockingly, these videos should be watched more than any others, but they are not...
Think about this for a moment, there is less sugar in most candy bars than there is in flavored yogurt! Flavored yogurt is a bigger JUNK FOOD than candy!
Ask Me Because FRUIT has sugar in it...
@@alize0623 I'ts not refined sugar which which spike the blood sugar levels, but rather contains fiber to slow down the digestion and keep the blood sugar levels normal and thus not causing the problems in it, so thats why fruit juice is not good for you, because the fiber was extracted out from the process of juicing so hence spiking blood sugar levels and causing chemical imbalances which in turn in bad for brain health.
@@vision3439 plus natural vitamins!
Love it Dr.Berg I'm on it!
Taking care of our youth :)
Glad I started watching these videos. I do Olympic style weightlifting, so my joints get decently fatigued after a workout. Ever since I started eating cod liver oil daily or another significant source of omega 3's (salmon for example), significantly lowering my carb/sugar intake, and changing up my cooking fats, as he recommends, my recovery between workouts has been a lot quicker, and I get much less inflammation in my joints. I also don't get stiff after a long day of work anymore. My body and gut in general feels like a well oiled machine. I've always considered myself to be healthier than average, so it's been a shock to realize how deprived I was of such an important nutrient with my regular diet, and how much discomfort, whether in my muscles, joints, or guts was actually a result of, or exacerbated by diet, and not just physical activity. It's funny seeing you mention orange juice, as I now treat it like a dessert treat, rather than an actual food
What a great video! You are so awesome! I regretted to not knowing these things before!!!!!
Thanks for your help Dr Berg. Keep it going!
Love your videos doctor. Very informative.
Thanks Dr. Berg! We as parents try so hard but it gets difficult by the day.
Thanks for the video Dr. Berg. How bad or good is fresh fruit juice?
I've been deep into health and nutrition for so long, i often forget how completely illiterate most of the population is on this subject. It's crazy.
Literally the best air quotes I've ever seen.
I'm guilty of 2 of these. My kids love cereal and we try for "healthy" ones. Sad day...
WOW, now I understand why I am so skinny, I am such a picky eater. Growing up poor I could never really drink my 'worked on' juice or granola bars. I wanted freshly pressed juice, nuts and honey.
thank you Dr.BERG
QUESTION: It sounded like you were talking about JUICE BOXES, Processed Juices? What about Fresh Squeezed Juices? Like buying oranges and juicing it at home?
Juicing at home leaves in the vitamins but it is still a lot of sugar.
As a Portuguese I must say I'm surprised how healthy Portuguese tradicional food is and no wonder I grew up until I was 8 so healthy!
Good for you. Thanks for sharing!
why are all these things on wic?
Government doesn’t think like this. The food pyramid is a lie.
Exactly what I've been thinking for years. Gotta poison the lower socioeconomic class starting from the womb. Smh...
All WIC gives is Juice aka sugar water and Cereal aka more sugar. And low fat milk, which is high sugar. So effed up.
It is less about what foods have nutrition and more about what foods have lobbyists.
B.E. Kid Adventures Exactly!! So sad
Do the math our govt, does these things to our laws and that seems to be how they can mess us up.
Thank you very much. I have been watching your videos and have learned allot.
I'm so glad you brought up gummy "vitamins". Those are garbage! I give my daughter Juice Plus chewables, they are Whole Food! She loves them... we do too!
Very useful. Thanks doc
i had friend and i just yesterday call him after a while i havent call him.. he get teeth sick even get face sick too very bad.. he craving sugar since kids.. i see he teeth pretty bad shape.. no wonder sugar refined industry is very cruel to innocent people like my friend..
You are amazing! Love this!
Its always the food you love
If only I knew this when my kids were growing up. Sad
Dr. Berg is awesome 😀
What about vegetable juice ? No sugar or a little. Cucumber celery juice for summer.
Is fresh juice also bad???
THANKS YOUR IDEAS SO GOOD
Hi Dr..I have a question. Can you please recommend a good vitamin supplement for kids? Thank you..(liquid or chewable)
Go for real fruit and vegetable, lentils, grains and fish instead of multivitamin.
Thank you Doc! 🙏🏼
Juice can be good…my aunt makes only vegetables and fruits jucies and i saw the process of making it cause i help her often and there is no sugar added, no addings, colorings or sweeteners, nothing at all.
I like to buy Greek yogurt and mix it with berries and all sorts of fruits, even make my own puree and then give the little one. I was giving him those organic no sugar yogurts , but i saw some of them say "no sugar" and then on the ingredient list "organic sugar(1%)" or they have rice flour or some starch in them....so i gave up on them and I just make my own yogurt
@Vasile Cudns lucky you. But Europe is turning into the USA with time due to greed and immigration.
Stevia causes major allergic reactions for me, terrible migraine, terrible time breathing, heart palpitations. Anyone else?
It's filth, I won't touch the stuff.
Dr Berg, I have recently enjoyed watching lots of your videos and agree wholeheartedly with your approach to healthy eating and weight loss. I have started a keto diet for myself to lose and get healthy. However, my ten year old son has struggled his entire life with LOW weight, and by low I mean he has seen nutritionists and has been diagnosed with severe malnutrition and is currently about 15% points below 0 on the growth curve. His problems started around 12 months when starting solid foods. He has almost no appetite at all and when he does eat, it’s about 3-4 mouthfuls and he’s full. He’s also allergic to a large number of foods, including dairy, nuts, beef, potato, peanuts, peas and other legumes, but is fine with wheat and soy. His nutritionist has recommended a feeding tube, but has given us the option to try to get his weight up by diet. Your recommendations in this particular video are wonderful for the average or perhaps skinny child, but what opinion would you give for a child who has eating difficulties and who is in a constant calorie deficit? He is 60 inches tall and weighs 54 lbs.
Maybe he has parasites or mold... Did you ever get to the root of the issue, Heather?
1, I don't buy juice, check.
2, oh oh, now I know
3, no shakes, thought about it, didn't do it
4, I've stopped buying cereal a while ago
Where to get the recipe book from if in the UK?
Hi Dr..is it safe to give freshly squeezed juice without adding sugar??
I am in a dilemma. My 4 yr old just started pre k today and i packed his lunch and he ate breakfast at home. I told him not to eat the breakfast over there. I even packed him blackberries because they provide fruits at the school. They called me today telling me not to pack him lunch because they provide the food but they do grains and fruits that they consider healthy. They want a note from the doctor saying that he cant eat it but its not that he is sick and cant eat it but i decided to go low carb with my son because diabetes runs on my family and he loves sugar. What if the doctor doesnt give me a note for his school? He isn't overweight so they may not let me give him his own lunch. What should I do.?
What about juicing your own veggies with a little fruit? Still lots of sugar but if your kid won’t eat salad or raw greens? The kids do like their greens juiced or green smoothies. Only way to get greens into them.
Thanks Dr. Berg 💜🌼
An updated video please
My son is in great health, great teeth, great weight... but diluted apple juice is going to have to be a treat now. Our vanilla yogurt has limited sugar and we do frozen fruit over it - limited basis. We don’t do the other stuff & a food based vitamin. Sadly, I went to buy the book and it’s not available 😔
I’m a nanny who doesn’t have kids and it pains me when the kids get junk food that mom thinks are healthy like banana muffins,chocolate chip oat bars,veggie chips,flavored yogurt etc. mom always make sure the kids snack on some type of fruit but also lets them have an additional snack. Good thing juice is not a staple in their home.
I secretly wish I could send this video to the mom and tell her I meant to send it to someone else
It's been a while, how are they? Have you sent it already?
The problem is when the child is a picky eater & doesn't want the healthier food 😢
My son is 13 months old and we've been importing his (HIPP) formula from Germany/Dutch because we didn't trust the brands from Walmart/target.
Why is it so hard to avoid sugar?
this has nothing on sugar. so sweet...
thanks for the heads up!
DR BERG you should oil that door !
My 2 year old has been on the bottom 2-4th percentile since birth for both height and weight. I have nursed her for a year and a half and she is generally a small eater. I am wondering if I amp up her calories more with higher fat content, will it set her up for obesity? I am overweight and her father is obese and we have had issues with weight loss all our lives and would not want her to go through that either. I also want her to have ample nutrition and thrive as well. Could you please advise?
Watch more of his videos, they will change your weight issues and your life. Good luck 😊
Good fats like nuts, avocado and nutritionally dense foods like eggs, pulses and vegetables will be great for your baby. He or she will not put on weight. You are doing amazing with breasfeeding, keep it up. Try to eat well your self too and just try to make walking/exercise part of your daily routine. Breasfed babies generally eat less, so don't stress too much, but just try different types of food. x
Where can I get the cook book, the page has moved... Thank you
What if I squeeze the oranges
More Cooking Show type demonstration! like when you cooked that cauliflower pizza. Show us a good kids meal prepp'd for goin' ta skoo!
Amazing stuff Dr. Berg! As always. Hey, just found out my wife is pregnant. Looking at baby food, what would you recommend?? I saw Gerber brand has so much sugar, any help would be so appreciated. Thanks Dr Berg
I made my own, 30 years ago. Food goes in the blender, then into an ice cube tray, a labelled baggie , Voila! Get a book on child nutrition. Watch Dr. Berg's video on breastfeeding, which includes some early nutrition advice.
Thank you, Dr. Berg.
He is talking about juice in packages, if you give your child fresh juice it won’t ever be bad!!!
I think he should be specific!
Thank you so much
Very much welcome
@@Drberg can you please share link to buy this book
If something is "marketing" as healthy, it probably is not. There is no marketing for telling you that vegetables are healthy.
Great video!
Chris Plant Strong Brown 6
Thank you Dr Berg. I was wondering though what book that was and also if I were to make protein powder muffins or something like that, would that be healthy for my kids? They are 6 and 3
Depends on the juice, right ? Cause my 2 yr old son just doesn't want to eat any fruit nor vegetable and in despair, I started to buy juice but I read the labels and I buy the ones who are organic and most natural. Believe me, I tried to make smoothies at home but he just won't touch it 😫
Toxic metals were found in a lot of organic juice boxes that's inappropriate did a video on it and posted a link to the study if your interested God bless
Can someone tell me the name of the recipe's book please? I have 6 children, and need ideas for healthy cooking..
Hey! I've just started following you. Do you have a cook book? We don't do any of these at my house. But in school they get all kinds of stuff. I'm looking for what SHOULD my kids eat? Especially my 11 year old who is only home for dinner at 3pm + He is active in MMA and is very strong but thin.
Great great video Dr Berg how about milk any type of milk whole milk/soy/almond milk? Thanks for making videos about kids healthy diet that’s import thing.
Where can I buy that recipe booklet, do you have a link? Thanks a lot!
Where is the book that you mentioned in this video for children recipes? I dont see it in your shop
Hi doctor, how about coconut can water ?
give some ideas for kids diet more.
NOREEN AKHTAR Ex-Lax Chocolate Chip Cookies 😄 * Jk Jk
This is good video. I like your open honesty so striat forward. Expect there is vitamine C in whole orange but thank you for those tips about avoiding juice, favoured yogurt, I agree them energy drinks such as ensure plus are pretty bad, I like Rice Krispies, with goats milk and honey and sprinkle chia seeds on top. Love all nuts.
+Steve Phillips Your comment would be excellent if you wouldn't wrote "Expect there is vitamine C in whole orange" because he didn't say there isn't ;)
+Ondřej G.Thank you! That is correct Dr Berg, only was talking about orange juice shop bought has no vitamine C, but for those that might think otherwise I thought to clarify there is vitamine C in whole orange.
Steve Phillips And that's why there are comments. To clarify facts for those who might not see them or could be confused by them.
+Ondřej G. That is true!
Steve Phillips how old are you? 7?
Nice Intro 😄
What was the title of the book? Thanks
Sugar is the Devil
On the juice point. My neighbor has a son that is 5 months older than mine. He is 2 my son is almost 2. She has given her son so much juice he already has six teeth capped. I never give my son juice no capped teeth. Kids can drink water and eat fruit and they know none the wiser. Do not give your kids juice!
How about freshly squeezed orange juice? Home-made?
should be fine because the sugars will be natural. main thing is a lot of the things that are convenience made in stores are produced in such a manner that is far from healthy. check out how it's made orange juice and you will notice that most companies have it sitting for months before they even start on turning it into the juice. vitimans end up being added as well as coloring later on.
sugar is sugar. when a food is addictic be careful ;)
+M Productions addictive
eat whole orannge
Ploni Almoni ....heavy concetration of sugar......bad idea
Im a kid and this was made the day before my 3rd birthday! Yup i used to eat super unhealthy
So what kind of yogurt do I give them ?
So the pasteurization kills vitamins in juice, does cooking potatoes kill those vitamins?
There's virtually no nutrients in potatoes.
I love your plump look😂
Any recommendations on kids vitamins? I do garden of life kids sometimes or smarty pants in the green cap but the smarty pants are gummies 😕
What’s the book called and where can I get it?
Please we need videos about right food for soprt kids
What if I drink freshly squeezed juice that I make myself from oranges? It's not pasteurized, but does it still have a high level of fructose?
Yes it does. Please see this video: th-cam.com/video/KIJ74ssqe0k/w-d-xo.html
-Dr. Berg's Support Team
hey doctor thanks for the video!
i actually do drink fresh squized orange juice everyday for more than a year now cause i like it alot and gives me a fresh feeling to start the day, i never been drinking juices in cartoons/plastic bottles or whatsoever, are fresh squized oranges not healty aswell? thanks for the videos they are amazing
Orange juice - of any kind - is absolutely full of vitamin C. Freshly squeezed is the best for this vitamin, though. Pasteurisation does leech some of it out, but it's a total fallacy to say there is "no" vit C in OJ.
I need some healthy food recipes for my child
What about home prepared juices with juicer?
Same difference.
Where do I find this book of recipes what’s the name???