Emulsifiers to Avoid

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  • เผยแพร่เมื่อ 21 ส.ค. 2022
  • Are you eating too many of these emulsifiers? Check ingredient labels to avoid them as often as you can!
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ความคิดเห็น • 19

  • @brooksparrish6080
    @brooksparrish6080 ปีที่แล้ว +7

    So glad you covered this! I was curious of your thoughts since they are in most nut milks

  • @Habib-fz3zq
    @Habib-fz3zq ปีที่แล้ว +3

    I am surprised politicians don't ban these products that contribute to current and future health care crises

    • @brooksparrish6080
      @brooksparrish6080 ปีที่แล้ว +5

      They can't. Those in political positions to ban these products go on to work for the companies (for extremely high salaries) that put them in our food. It's a revolving door of the same people in political positions and industry. Very sad.

  • @voyzorneeden4453
    @voyzorneeden4453 ปีที่แล้ว

    thank you

  • @lethalbone
    @lethalbone 7 หลายเดือนก่อน

    I've come across your channel today and have subscribed already, thanks for the wonderful information. Short story about me, I have sibo and a few other issues like low platelets. I had Psoriasis for most of my life (41 now), but it had disappeared about 4 years ago or so. So I've always done my best to avoid stuff like high fructose corn syrup, which has helped with another issue I have, fructose intolerance. I've become really good at reading labels. For over 5 years now, I've been fighting hives and rashes, primarily on my face. Due to reactions to multiple products, I came to the realization over a month ago that I'm allergic to polysorbate. I've had to figure this out by myself due to doctors, dermatologists, allergists and more telling me stuff like it's seborrheic dermatitis and it's most likely nothing you eat. Since cutting polysorbate out of my products and foods, things have got much better. No more hives. I'm always open to any advice, but I have one main question at this time....Is potassium sorbate the same thing as polysorbate? Sometimes I still react (hives) when I eat out and if the offending meal doesn't have polysorbate in it, it most definitely will have potassium sorbate.

  • @ChinoZ32
    @ChinoZ32 ปีที่แล้ว

    Thank you so much. I’ve really cleaned up my eating and ever more curious about what I consume, and I’ve still got room for improvement. I got curious with the ingredients of a packet of frozen prawns, which led me here. This is a no-bull crap approach, KISS. Thank you.

  • @letsgetnatural1645
    @letsgetnatural1645 8 หลายเดือนก่อน

    Hello! Thank you for the video. What do you think about locust/carob bean gum? It is in a few products I eat regularly.

  • @pocketphrog1777
    @pocketphrog1777 ปีที่แล้ว +3

    This is why I'm scared of processed foods.

    • @bigshrimpn
      @bigshrimpn 11 หลายเดือนก่อน +1

      As you should be.

  • @simsonsguy96
    @simsonsguy96 7 หลายเดือนก่อน

    What about polysorbates in skin care products. Still damaging the same way?

  • @RealJonzuk
    @RealJonzuk ปีที่แล้ว

    i take teasspoons of lecithin for choline it doesnt happen from lecithin but i bet it does with processed food lol

  • @rasskall-aka-Luke_A.
    @rasskall-aka-Luke_A. ปีที่แล้ว +2

    How about xanthan gum? I use it to make low carb milk.

    • @DrAnn
      @DrAnn  ปีที่แล้ว +4

      I am not aware of studies showing concern for xanthum gum- typically used for thickening vs emulsifying.

    • @rasskall-aka-Luke_A.
      @rasskall-aka-Luke_A. ปีที่แล้ว

      @@DrAnn Thank you!

  • @rickn9392
    @rickn9392 ปีที่แล้ว +1

    2:20 "...these chemical emulsifiers are ONLY found in processed foods..." Not totally true, Lecithin is found in soy and sunflower, maltodextrin in rice, corn or wheat. Obviously only in trace amounts and not highly processed, but we cannot say they are ONLY present in processed foods

    • @DrAnn
      @DrAnn  ปีที่แล้ว +1

      Yes, there are lots of “ natural” emulsifiers that are in whole real
      foods including mustard seeds, etc. and those are not a concern based on current data. thx!

    • @bigshrimpn
      @bigshrimpn 11 หลายเดือนก่อน +3

      The problem is is when these emulsifiers are extracted/isolated from the whole food and added to ultra-processed foods.

  • @Cingearth
    @Cingearth ปีที่แล้ว +1

    Eat raw food and a few cooked like onions and mushrooms !