Guided Sleep Meditation for Healing - Deep Blissful Sleep
ฝัง
- เผยแพร่เมื่อ 17 ก.พ. 2018
- During this gentle guided sleep meditation talk-down, you will talk to your body, pouring love and healing into it. (details below) Join our community/see our products: www.thehonestguys.co.uk/products
Used as a daily practice before sleep, this meditation can have very powerful and positive effects on your body and mind, and will promote a deep and healing sleep.
Here is the "daytime" self-healing meditation, with 'wake-up' as mentioned in this video:
• Daily Guided Meditatio...
Please Note: This is a re-upload of an old video we had an issue with.
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THE HONEST GUYS
We create effortless ways for anyone to reach a profound sense of deep relaxation, meditation and sleep, without ever having to try. In particular, we cater to anyone who is turned-off by the idea of "meditation", but still want to reap the massive health benefits, that meditation can bring. We offer this through high-quality audio productions, called 'guided visualisations'. These include sleep talk-downs, meditations, wonderful fantasy imagery and stories.
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#healingmeditations #healingsleep #sleeptalkdown #blissful #guidedmeditation #thehonestguys - เพลง
I just want y’all to know you helped me through my postpartum depression and anxiety. I don’t know where I would be without you!
Bless you, we are so glad that we were able to help
@@TheHonestGuys I'm blinded and you help me to thank you 🙏
Playing this for my gfs post surgery muscle spasms
@@TheHonestGuys”
A month ago I listened to this and to my surprise, I ended up unintentionally quitting smoking after 30 years. I can never hurt my body again. From the bottom of my heart, thank you Honest Guys! 🙏
Bless you, that’s amazing!
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This is the only meditation that gets my son to sleep
We’re so glad it helps him, Jaye :)
Thank you for this. I’ve been listening to this meditation for a solid 18 months. Literally every, single night. I can’t sleep without it. I sort of feel silly bc it’s taken me so long to comment. It’s the best! 💕✨
Ive been listening to this the past couple of days, and for the first time in a very long time I've had a good day. Where a smile isn't automatically followed by sadness or guilt. Thank you. Thank you. Thank you!
Bless you we’re deeply glad it’s been helpful 🙏🏼
This is my go to meditation every night...I never hear the end and I wake up feeling like I've slept the best nights sleep ever, every morning. Thank you. You've given me my morning energy back as I'm now really sleeping deep at night xx
:) That’s so wonderful to know
Wow im going to be doing this
I'm so in love with you guys! You get ne so relaxed i feel hypnotized and after 30 yrs of insomnia, im finally sleeping, thanks to YOU!! ❤
Bless you, we’re incredibly humbled to have been able to help
I had Covid 2 weeks ago and started listening to this every night. I fell asleep before the end every night and I’m sure I got better faster because of it. I’ve continued listening every night and even in the day if I want to have a nap. It works like magic and I look forward to it every night because I always sleep so well after.
Bless you, Jaclyn. We’re so very glad that it has helped you recover
Why did I start uncontrollably sobbing as soon as the beautiful music and the soothing voice started? What's wrong with me?
Nothing at all. Meditation can allow old and stuck emotions to surface and the tears cleanse us of them
@@TheHonestGuys Thank you for taking the time to reply, and yes this definitely makes sense.
I use this one when all of my thoughts go haywire and my anxiety spikes during the night and it always calms me right down and it's even so good that I have never heard the ending😅😅
We’re so very glad to know it helps you
Right! I'm gone 5mins in lol x
I fell asleep to this and had a dream where all the negative energy from some recent traumatic experiences left my body. I could see it leave in the form of these pale colors, and I felt so relieved. I don't think I've ever experienced anything like that from a TH-cam meditation before!
That is incredible and I do believe that such things can happen in a dream, especially if you’re listening to something (like this or similar) as you sleep and dream
Dreamy calming voice and dreamy calming music ❤❤❤❤
Thank you 🙏🏼
I’m so amazed by this video, no matter how much I’m struggling to fall asleep this video helps me every time. Can’t sleep without it now
We’re so glad it helps you sleep :)
Hi guys, you have helped me through some real dark times. Thank you for using your gifts in this way.
Bless you, we’re so humbled and glad we’ve been useful
Just went through a trauma both mentally and physically; this is exactly the meditation that I need right now. I really can't thank you guys enough 💕
We’re so sorry to hear that, and we’re glad this was useful
I hope you are ok. Sending love and light 🤗🤗❤️
I love this one, the music is also just perfect, when I lost my relationship with my son I found this very soothing 😌 thankyou not an easy period of my life at all, in fact meditation saved me
Bless you, and we send you all our good thoughts for a much better future
@@TheHonestGuys Thank you much appreciated, in the mean time I haven't wasted time. I have reinvented myself, I became a yoga teacher, meditation teacher & massage therapist, as well as reiki master, and also volunteer peer support facilitate for childhood sexual abuse survivors. I have used my journey to help others through domestic violence, and all sorts of trauma, being a trauma informed yoga teacher, and through my volunteering and healing circles.
I love everything that I do now, it was part of the journey. I believe I will reconnect next year with my son, my gut just always said when he's 23, I hope my intuition is right, if not before. Thank you for the good wishes, much appreciated - Nicola
My 8 year old Son loves Jason. Every night before bedtime its his final request. Thank you for helping me get Will to sleep so quickly so I can get some meditation time alone too.
Aww, that’s wonderful :)
Ive been trying to meditate for years but my mind goes 90! I listened to this tonight and it brought me to another level, incredible thanks so much ❤️❤️
You are so very welcome
yes thank you 👌 for the two versions! And this one withoit the chime 💐🌸⚘🌷🏖
:) You’re very welcome, Romy
Thanks so much. I've been listening to this meditation for the last two months. Love it.
We’re so pleased it’s ben helpful, Dorothy :)
Before I begin,I just want to say I imagine Bruce from Findng Nemo talking me through this guided meditation.
Hahaha
😂😂😂
Thank you so much for this. I was talking to my broken heart and I felt an unknown sensation in my heart area. I dnt know what it was but it felt better and better. Thank you once again.
Bless you, you are so welcome 🙏🏼
You have been helping me for many years though my anxiety and panic. I can't thank you enough for everything you've done. You've made such a positive impact in my life, and, I'm certain, the world! Sending you loving thoughts and wishing you blessings. 💖
Thank you so much :) And blessings back to you.
I just started listening to this video 2, weeks ago, and 15 minutes into it , I, am fast asleep! It's wonderful!
Thank you, we’re so glad it helps you :)
How do you know you fell asleep after 15 minutes, exactly??????
This voice is magical
:) Thank you so much
Sending you good vibes 🙏🤗
Thank you for recording this louder! You guys are so amazing and I'm a true fan. I've been listening to your meditations 4 years, and never get tired of listening to the same one over and over because you guys are so amazing! So far, the beach waves seem to always do the trick! Thank you thank you thank you! :-)
Thank you very much :)
Been listening to your sleep meditations for years now. Found this one last night. I've listened to it again this morning before I get up. It's a beautifully peaceful and healing meditation. Definitely a favorite, thank you so much
Thank you 🙏🏼
this was my first night healing meditation and it was so strong.
We’re so glad it was useful to you :)
I have been using your meditation to help me fall asleep for the past 3 years. At first I was seeing what videos I liked best and I am glad I found this channel! I suffer with anxiety and sometimes it doesn't allow me to fall asleep. Your videos have been life changing!
Oh thank you so much, Lucy, and we’re so very glad the work has helped 🙏🏼
Love your page you help me so much getting to sleep with my chronic pain after my stroke , thank you for helping me get to sleep every time I need to go to sleep I use many different ones but all honest guys
We’re so very glad that you find some peace and sleep with our content, Louise and we wish you all peace
love this one...i never tire of it...soothes me & gives me a calm center
We’re very glad it is useful
Your meditations are really magical. They really help me through things that I have trouble with, and they are really relaxing to listen to.
I really needed this one for a good rest and sleep. Every time I listen to these meditation I feel like I’m descending to a magical place, with the music provided and the narration, I awaken feeling healed.
Really great to listen to these. Hope to listen to more.
We’re so very glad that you’ve found them helpful :)
Self love before sleep. I love this. Healing and calming. Thank you so much for these soothing and helpful bedtime stories. I sleep in peace:)
We’re very glad they help you to sleep :)
Thanks guys. I have a bad knee at the moment and this helped me a lot. You are best :)
So very sorry 😔 We do hope it gets better soon
Very peaceful and healing. Thank you very much!
thank you
ANOTHER WONDERFUL VIDEO.
I have a panic disorder and it’s often very hard for me to fall asleep/stay asleep. These videos help with that tremendously. Thank you for all that you do.
We know panic is awful, so we’re very glad to help :)
It's not cerebellar ataxia is it hun. As I was stuck Down with it 2010 like a stoke it sends wrong signals so stops your brain from sleeping to. These guys I've helped
Honest guys have the best sleep meditation
thank you
You and your videos are a gift to the world :) Thank you!
Thank you very much, we do try to help :)
My gratitude for a wonderful meditation .I have insomnia And will be much better with the relaxing moment Thanks for the work you've done for the help of others Blessing and THANKS .
Thank you, Ana, we’re very glad you found it useful
I use this every night!! It’s the only thing that helps me because it normally took me 30 min- 1 hr to get to sleep and now I’m asleep within 10 minutes so I just wanted to say thank you so much ☺️
:) We’re so very glad it helps
Me to♡♤♡!!
Come back to this one time and time again. Definitely one of my favourites 😊
Glad you find it useful :)
Thank you… this is one of my favourite sleep and healing meditations :)
:) We’re very glad it’s helpful
Been listening to this for the past week and this is the first time I’ve made it past 10 minutes 🙌🏼🌜honestly magic !!
thank you 🙏🏼
I listen to this meditation every night relly helps 🥰
We’re so very glad :)
Love this meditation! ❤️❤️❤️Works every time at putting me to sleep within minutes! Thank you!!!
:) You’re so welcome
I just saw i have two notifications and i hoped one of them will be you guys.
I have a math test tomorrow and i feel the stress in my bones and chest but i need to sleep.
And here you are when i need you! Thanks.
How did your test go?
silaslizzie43 it was the best i had! Thanks for asking.
Math is a mess with me... but at least i slept fast leasening to thehonestguys
It's an amazing meditation for release pain and make sleep well.. Thanks a lot for the honest guy 😍👍
Thank you very much :) We’re so glad it’s helpful
Thanks again, and again. This will be my luluby tonight. :-)
I have no idea what was said, because I fell asleep after a long bout of insomnia... within the first ten minutes! THANK YOU. ☁️
Bess you, insomnia is awful, we know
I don't know what I am going through but my anxiety and stress right now is just getting worse and your videos help me a lot. Thank you.❤🙏
We are so very sorry, but glad that these are of help to you 🙏🏼
I have subscribed to you guys on the first video I discovered and because I have a lot of stress and personal problems, your soothing voice and the music really helps calm my soul and make me sleep better. A million thank you for helping a person in another world.
Bless you, we are so glad to have been helpful :)
This is a gorgeous meditation! Thank you!
thank you so much
Woke up this morning, damm me it works great
That’s great, Christoper :)
Glad I saw this before bed. Thanks guys! Love and light!
Thank you, Melisa :)
Cus of these videos ..I fall asleep so fast and comfortable ❤
So I've listened to a few of these by other people and they never worked. However this one stuck with me today after listening to it last night and it worked! I already feel a bit better about myself and less dysphoric when it comes to my body. (I gained double my weight 2 years ago thanks to treatment that saved my life and I've been struggling to loose it since.) Its kept me motivated too!
We’re so pleased it’s been helpful
Sleep precious sleep
Thank you so much. I really needed this tonight. I am so grateful.
You’re so welcome Justin
Listening to this right now 🙌
How can this be ! You keep surprising me ! Keep giving us the best ! Thank you guys ! Lots of love.
:) Thank you, Glayce
I just started listening to this recording about a week ago. I always fall asleep within the first few minutes because it’s SO relaxing. Is the messaging still reaching my subconscious or do you need to stay awake to get the full benefit?
From listening to guided meditation ourselves, we definitely believe it enters the unconscious even if you’re asleep. Have you ever experienced when an external noise becomes something in a dream? We think it’s similar to that
Thank you so much for the swift reply!
Goodnight from Washington
Sleep peacefully :)
Have been listening to this every night. Always drift off to sleep, It's so peaceful.
We’re very glad it’s helpful
Your videos are my favouritestestestest here on the toob right now! LOVE these stories, and the narrator's soothing voice, so perfect for these vidz! A guaranteed quick & peaceful fall asleep! During the day I then listen to the full story, lol! :D
We’re so glad you like them :)
I love all your videos! My fav relax one is the ocean one with the count down. If you can do an ocean one sometime again that would be sooo cool!
I love you guys so much , the internet has alot of shitty things but people like you guys balance it out . Thank you
Aww, thank you, Zhoan. :) We do try and there are wonderful people who comment here as well.
Love this. Thank you. 💓
Thank you very much, Karyn :)
Love it! Thank you so much. I appreciate you guys!
:) Thank you so much
Thank you so much for doing so much to help others..it truly is a blessing as are you guys💖💖💖 much love and happiness to you all and thank you.
Thank you very much, Jennifer :)
Thank you for this amazing wonderful meditation x
Thank u so much ...These days ur meditation musics are the healers for me ....I m going through so many downs ... Helpful video 😇
We’re so very glad it’s helpful
I love this channel. When I transitioned out of the military i only had three real nights of sleep the 1st month. After 14 days of listening to the sleep talk downs, i now can sleep with no problems. I was wondering if there were videos that don't have the the chanting sounds. Just the talk downs and maybe natural sounds. The changing volumes of the chanting for some reason spike my brain.
Hi, Kotskii, most of the Haven series
The Haven (Sleep Series)
th-cam.com/play/PLuaZRqnBYUg6oymMR7OpI4kTPQ1Uz_7X2.html end with ambient sounds, and also the Dreamweaver series although that ends with a train going through the night
I would love a lil but longer videos for sleep ..❤
We have a continual 8 hour compilation for people who want something to run all night :)
Really I can't seem to find it
I am able to control my binge eating and snaking don’t need wine on Fridays.. I think it’s because if this meditation… thank you
enjoyed it !!!!! very soothing
I am so thankful for you guys 😌 I fall asleep listening to your videos and I was going to ask how I could get them as download because sometimes the commercials between videos wake me up. I saw the links in description box. THANK YOU SO MUCH. Thank you. Thank you. After retinal detachment surgery I could only wait and hope my vision went back to normal or close to it and I really think that any improvement I've had had been because I have been listening to the ones for healing. I was so depressed and I was getting anxiety or of the car off losing my sight. I hope you understand how important your work is. Just when I felt there was nothing I could do but wait and hope or just accept it... I remembered your videos.
Bless you, we’re so humbled to have been helpful 🙏🏼
Thanks!
Thank you very much 🙏🏼
Fantastic thank you guys - I slept so good! 🙏❤️
We’re so very glad it helped you sleep Paully Waully :)
I love all your sounds a really help me thankyou 👍👍👍👍👍👍👍👍👍
Found you when i had alot of problems with insomnia and it helps me so much keep cpming back for more and i sleep better now:)
We’re very glad to have been helpful :)
Thanks 😊
You’re so welcome
Divinely beautiful..thank you xxx
Thank you very much :)
Thank you so much....fantastic!
Thank you very much, Vance :)
You rock
Thank you :)
I would love an mp3 version. All the links seem to be broken. Best mediations iv heard. Thank you so much for sharing your gifts.
thank u guys🙏
You are welcome :)
Wow!! I absolutely love this meditation it's just right for me. It was completely amazing and I love the soft music. Thank you so much for this.
Thank you, Laura, you’re very welcome
Brilliant as usual, cheers Honest Guys
Thank you very much, Not Public, good to have your support :)
Love this one ❤️ zzzz night
Sleep peacefully
The Honest Guys - Meditations - Relaxation I did! Thanks 😊
Amazing !
Thank you :)
Wow! Thanks. Woke up, and my tablet is here beside me, and I don't remember anything.
We’re so glad it helped you sleep :)
Can you guys make one of these geared to autoimmune diseases more? I was trying to recover from a bad T1 diabetes day and as much as this was meant to help the portion on “do you ever think about all the little things your body does unceasingly” was really depressing, because mine doesn’t, it’s ceased to make insulin and I feel shit about it, thus I didn’t feel empowered to “heal my own body” but more depressed and had to switch to another video. Maybe something for chronic illness self care in general that’s more accepting of these types of disabilities where your body can’t self heal?
katk925 act
I too have an auto immune disorder would be grateful if you found any new meditations you might consider sharing. Sending you healing love and light...
Lilly Woods hi hope you are well
Thank you for your guided meditations. They have helped me tremendously over the last 3 years. I too like many others have been diagnosed with and auto immune disease a very connective tissue disorder called Systemic Scleroderma do you have any meditations that you or your listeners could recommend. Thank you again for the love and light you send to so many of us. I'm from British Columbia Canada.
Dear Kari, we have found that it is not the actual mediation so much as the act of meditating that helps. Our viewers seem to have personal favourites, that they go back to again and again. We’ve received many messages and emails about the Cleansing Pool, which is a healing meditation. Perhaps you would like that? It is more than 3 years old.
Pain Relief & Healing GUIDED MEDITATION "The Cleansing Pool" th-cam.com/video/NIjKfenNStA/w-d-xo.html
Question please: I love this one and now can't seem to sleep without it but I'm not in for the wifi all night zapping my brain ... however I can't find this exact version in the links for MP3...???? Does it have a slightly different name or something? Thank you. 😊
Hello. Is it possible to make one or can you make one regarding anxiety and no sleep and due to pain? No pill will help me. Thank you.
We do have healing ones and anxiety relief, we have hundreds, please look at all our playlists
@@TheHonestGuys Is there one you can recommend for pain? Thank you.
These are our Healing ones GUIDED HEALING th-cam.com/play/PLuaZRqnBYUg7wdjOI8vL7SUhtJLohIJ13.html
Dear Honest Guys, have you gents made an app for cellular phones as yet? It would be so beneficial!
we looked into it but the expense was more than we could afford
@@TheHonestGuys ah thank you for writing. Just love your content all the same!
Trying to find the other video of this one Guided self healing with the chime at the end. Is there a link? I cant find it when I search. Thanks Laura
Its in the description
Hi Rick, the music in the background is so beautiful, can I ask please exactly what is the high pitched instrument? I would like to learn how to play it, is it a type of recorder, flute or penny whistle?
Hi Lesley, this was done a while ago and the music was licensed, it only has the musical score, it never says exactly what the instruments are in any one piece, I’m afraid
Thank you for letting me know. I love your meditations! Xx
I guess it's a flute
Love u guys
Thank you very much