DEEP SLEEP MEDITATION "Healing Hands" - Guided Sleep Talk down

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  • เผยแพร่เมื่อ 19 มิ.ย. 2017
  • In this deep sleep guided meditation, healing hands will move from your head to your toes (details below) Join our community/see our products: www.thehonestguys.co.uk/products
    This video will use visualisation to take away all tension, stress or pain, leaving you soothed and relaxed, able to drift gently into sleep.
    MP3 audio available here: www.thehonestguys.co.uk/digit...
    ____________________________________
    THE HONEST GUYS
    We create effortless ways for anyone to reach a profound sense of deep relaxation, meditation and sleep, without ever having to try. In particular, we cater to anyone who is turned-off by the idea of "meditation", but still want to reap the massive health benefits, that meditation can bring. We offer this through high-quality audio productions, called 'guided visualisations'. These include sleep talk-downs, meditations, wonderful fantasy imagery and stories.
    Please subscribe to our channel (It's Free), and (importantly), DO click the bell icon, so you receive notifications of all our new uploads : th-cam.com/users/thehonestguys?...
    If you enjoy our work and would like to support the channel, please consider purchasing one of our high-quality products: www.thehonestguys.co.uk/products
    Join one of our membership Programs to get advert-free access to virtually every video we have ever made! : www.thehonestguys.co.uk/vip-m...
    Or alternatively, if you would like to support us in other ways: click here: www.thehonestguys.co.uk/spons...
    ____________________________________
    SOCIAL MEDIA - Interact with us here:
    Facebook: Our main community-focused page. Interact on a daily basis: / thgmeditations
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    Website: Official website of The Honest Guys: www.thehonestguys.co.uk
    _____________________________________
    Music accreditation for this track: (In Spiritus) by Christopher Lloyd Clarke. www.christopherlloydclarke.com
    #healinghands #bodyscanmeditation #guidedhealing #soothingrelaxation #sleepmeditation
  • เพลง

ความคิดเห็น • 148

  • @shamsashares6793
    @shamsashares6793 7 ปีที่แล้ว +20

    Love these guys. The sincerity and love with which they make these meditations is so commendable. Thanks for caring so much about helping fix others.

  • @psingleton68
    @psingleton68 3 ปีที่แล้ว +6

    Love these guys. I haven’t found one I haven’t enjoyed and benefitted from. Amazing!

  • @kirstihudson1664
    @kirstihudson1664 7 ปีที่แล้ว +15

    Thank you Honest Guys,for making more meditation videos they help me to stay calm and relaxed I think that everyone can benefit from meditations. :)

    • @TheHonestGuys
      @TheHonestGuys  7 ปีที่แล้ว +5

      +Kirsti Hudson yes, I think everyone can, Kristi 🙂 it certain,y has us, or we would not be doing this.

  • @naturewitch8687
    @naturewitch8687 4 ปีที่แล้ว +4

    Loved this one! I could actually feel the hands 🙏

  • @MagicallyJessica
    @MagicallyJessica 6 ปีที่แล้ว +19

    THE BEST sleep meditation!!! I was having a hard time sleeping and none of my other videos were helping but this one works every time! thank you guys so much for all of your videos!

    • @TheHonestGuys
      @TheHonestGuys  6 ปีที่แล้ว +2

      We’re so glad that it helps you :)

  • @rva
    @rva 7 ปีที่แล้ว +5

    you guys are pure genius

    • @kamryntony3523
      @kamryntony3523 2 ปีที่แล้ว

      you all probably dont care at all but does anybody know a method to log back into an instagram account??
      I somehow forgot my password. I would appreciate any tricks you can give me!

    • @phillipephraim1828
      @phillipephraim1828 2 ปีที่แล้ว

      @Kamryn Tony Instablaster :)

  • @Glayceb
    @Glayceb 7 ปีที่แล้ว +8

    Thank you guys ! One more time ! I always look forward to go to bed and listen to your meditations :)

    • @TheHonestGuys
      @TheHonestGuys  7 ปีที่แล้ว

      +Luna & Happy thank you very much, Luna 🙂

  • @Wiildseed
    @Wiildseed 7 ปีที่แล้ว +26

    Yes finally, I missed you guys. I look forward to enjoy this later tonight. Happy summer from Europe 😊😊😊😊

    • @jadaescobar2301
      @jadaescobar2301 7 ปีที่แล้ว +2

      MusicAndme78 I live in Texas

    • @ryli906
      @ryli906 7 ปีที่แล้ว +1

      Martian in the house!👽

  • @candyfloss922
    @candyfloss922 7 ปีที่แล้ว +2

    My life and sleep has changed and become such better quality with your meditation videos. I suffer with slight anxiety so this is just perfect for relaxation, meditation and sleep. I cant thank you guys enough! amazing channel!

  • @BradyLMarshall
    @BradyLMarshall 7 ปีที่แล้ว +10

    The Honest Guys just keep on being honest, with the relaxing new age meditation and sleep videos they release. This is yet another great sleep music video AND it helped me go to sleep.

    • @TheHonestGuys
      @TheHonestGuys  7 ปีที่แล้ว +1

      +Brady Marshall thank you, Brady :) we're so glad this helped you go to sleep

  • @sharoncampbell1897
    @sharoncampbell1897 4 ปีที่แล้ว +3

    Thank you for sharing this video,. I'm thanking you in advice, as some normality is needed on earth at this moment, I get it from listen to your videos, away from all bad,of to relax and love to yous for helping me cope in my life much love sharon. X

    • @TheHonestGuys
      @TheHonestGuys  4 ปีที่แล้ว +1

      :) We’re very glad to be helpful, Sharon

  • @Ana-ns8fs
    @Ana-ns8fs 4 ปีที่แล้ว +2

    Thank you! Your meditations are the best!!

  • @debralynnpaxton5238
    @debralynnpaxton5238 7 ปีที่แล้ว +8

    As soon as you began speaking, I felt that relaxing tingle on my scalp and shoulders ♡

    • @TheHonestGuys
      @TheHonestGuys  7 ปีที่แล้ว +3

      +Debra Lynn Paxton that's wonderful 🙂 when we all did this before uploading, we all said we found it so very relaxing

  • @nellyhanson2844
    @nellyhanson2844 5 ปีที่แล้ว +6

    I can't even tell you how much I LOVE this meditation. It works every time. I think I've become dependent on it, which is better than being dependent on sleeping aids. I not only fall asleep, but sleep hard. Thank you for putting this out there.

    • @TheHonestGuys
      @TheHonestGuys  5 ปีที่แล้ว +2

      You’re so very welcome, Nelly :) We’re very glad that this has been so useful to you

  • @pis1ca
    @pis1ca 6 ปีที่แล้ว +3

    Your meditations help me so much with stress and anxiety....
    I cant thank you enough! I did this one last night and it made me feel so good and i had an amazin sleep! Thank you!

    • @TheHonestGuys
      @TheHonestGuys  6 ปีที่แล้ว

      +pis1ca That's wonderful to know :) We're so glad that it helped you

  • @goddesscapricorn
    @goddesscapricorn 6 ปีที่แล้ว +2

    I love ❤️ your channel so much. Truly from my heart to yours thank you so much. Blessed be 🙏

  • @ceca733
    @ceca733 6 ปีที่แล้ว +2

    Voice,music,talk..everything is so perfect and professional,deep and soft .listening your records many years and all i can say God bless you . I wish you all the best!💟💟💟💕💕💕⭐⭐⭐

    • @TheHonestGuys
      @TheHonestGuys  6 ปีที่แล้ว +1

      Thank you and we wish you all the best, too :)

  • @0katykate0
    @0katykate0 7 ปีที่แล้ว +4

    Yaaay!! Just in time for my nap 😴

    • @TheHonestGuys
      @TheHonestGuys  7 ปีที่แล้ว +1

      +0katykate0 hope you have a relaxing nap

  • @leahward1041
    @leahward1041 7 ปีที่แล้ว +8

    Cant wait to try it tonight,thanks x

    • @TheHonestGuys
      @TheHonestGuys  7 ปีที่แล้ว +3

      +Leah Ward hope you sleep well

  • @vondaboyd162
    @vondaboyd162 3 ปีที่แล้ว +3

    Beautiful in every way I have received healing

    • @TheHonestGuys
      @TheHonestGuys  3 ปีที่แล้ว +2

      That’s so good to know 🙏🏼

  • @aiyacopby5781
    @aiyacopby5781 7 ปีที่แล้ว +1

    Trying now. Thank you.

  • @notpublic7149
    @notpublic7149 7 ปีที่แล้ว +1

    Brilliant! Cheers guys, just what I needed today. :)

  • @reikibakey8943
    @reikibakey8943 6 ปีที่แล้ว +2

    Love this one too! Its like having my own personal Reiki session - thanks😉

    • @TheHonestGuys
      @TheHonestGuys  6 ปีที่แล้ว

      +reiki bakey That's wonderful to know :)

  • @vasantghurde8957
    @vasantghurde8957 7 ปีที่แล้ว +4

    i love your pieces...they are so peacefull☺☺☺

    • @TheHonestGuys
      @TheHonestGuys  7 ปีที่แล้ว

      +Vasant Ghurde thank you so much, Vasant

  • @spencernelson1690
    @spencernelson1690 7 ปีที่แล้ว +6

    I listen to different videos every night, this new one is going to be a favorite. Thanks honest guys

    • @TheHonestGuys
      @TheHonestGuys  7 ปีที่แล้ว +1

      +Spencer Nelson you re very welcome Spencer 🙂

  • @lissapepper
    @lissapepper 7 ปีที่แล้ว +3

    absolutely love! great work guys. thank you! love and light!

    • @TheHonestGuys
      @TheHonestGuys  7 ปีที่แล้ว

      +Melissa Pepper thank you so much, Melissa 🙂

    • @sandrajoao1468
      @sandrajoao1468 6 ปีที่แล้ว

      Melissa Pepper t8okggrr4444444444455555555ttt555555555ufxjus5juduyhigreecv83447

  • @rhiwales1
    @rhiwales1 5 ปีที่แล้ว +1

    Honest guys your videos have helped me relax through so many difficult times. Thank you.

    • @TheHonestGuys
      @TheHonestGuys  5 ปีที่แล้ว

      Bless you, we are deeply glad to hear that we’ve been helpful, and hope your life becomes amazing

  • @buranopeach5245
    @buranopeach5245 6 ปีที่แล้ว +2

    I look forward to sleeping now with The Honest Guys 🙏

  • @DanaPrice
    @DanaPrice 7 ปีที่แล้ว +3

    Thank you guys this touched me deeply. Hugs and love 💖

    • @TheHonestGuys
      @TheHonestGuys  7 ปีที่แล้ว

      +Dana Price thank you, Dana :) blessings

  • @peggybagley8031
    @peggybagley8031 7 ปีที่แล้ว +5

    this will be amazing at bedtime tonight thank you guys so much we all appreciate you have a beautiful day

  • @kathycatarious5850
    @kathycatarious5850 6 ปีที่แล้ว +1

    your awesome guys love light and peace

  • @rosarioluna2743
    @rosarioluna2743 2 ปีที่แล้ว

    Thanks, your voice is so wonderful! So calming! Congratulations!

  • @sonjadrobnjakovic9543
    @sonjadrobnjakovic9543 7 ปีที่แล้ว +2

    You are creative genius!👏👏👏👏👏💖💖💖💖💖

  • @kathybennett2108
    @kathybennett2108 6 ปีที่แล้ว +4

    Thank you kindly!
    😴😴😴😴😴💙

  • @martinwalkt
    @martinwalkt 4 ปีที่แล้ว +3

    thank you for the inspiration as I am experimenting in the moment also with relaxing videos

    • @TheHonestGuys
      @TheHonestGuys  4 ปีที่แล้ว +2

      You are welcome

    • @martinwalkt
      @martinwalkt 4 ปีที่แล้ว +1

      @@TheHonestGuys thank you

  • @bonnieoles4212
    @bonnieoles4212 6 ปีที่แล้ว +1

    This is a wonderful meditation!!! Thank you so much! ❤️

  • @notpublic7149
    @notpublic7149 3 ปีที่แล้ว

    Yup, me and my cat like this one. After years, my cat likes to meditate to this one as well. Well any video with Rick's voice really. :)

    • @TheHonestGuys
      @TheHonestGuys  3 ปีที่แล้ว

      thank you:) We’re so glad it helps you both

  • @bethkolodey9209
    @bethkolodey9209 7 ปีที่แล้ว +3

    I am recovering from foot surgery and need this!

    • @TheHonestGuys
      @TheHonestGuys  7 ปีที่แล้ว

      +Beth Kolodey we hope you recover quickly, Beth 🙂

  • @selahcline5256
    @selahcline5256 6 ปีที่แล้ว +1

    Just like always... AMAZING TO INFINATY AND BEYOND!❤️💗💛💚💙💜

    • @TheHonestGuys
      @TheHonestGuys  6 ปีที่แล้ว

      +Selah Cline Thank you, Selah :)

    • @selahcline5256
      @selahcline5256 6 ปีที่แล้ว

      +TheHonestGuys No problem!😜

    • @katemartinez843
      @katemartinez843 6 ปีที่แล้ว

      TheHonestGuys I love your videos they help me get to sleep in peace : ()

  • @MichellesSanctuary
    @MichellesSanctuary 3 ปีที่แล้ว

    So helpful and relaxing. Thank you! 💜

  • @4wheelsinstead
    @4wheelsinstead 6 ปีที่แล้ว +2

    Love this, my go to meditation when I’m not feeling well. Which is pretty much everyday, the problem with being hearing impaired and having eye problems. Could you do a longer one with more time on the healing hands please? Love you guys xx

    • @TheHonestGuys
      @TheHonestGuys  6 ปีที่แล้ว

      +Lauren Mary Thomson Thank you, Lauren, I believe there are longer ones on healing, although not specifically with the hands

    • @4wheelsinstead
      @4wheelsinstead 6 ปีที่แล้ว

      TheHonestGuys the hands are my favourite. Would you be able to do one for breathing problems such as colds and asthma. My asthma is playing up and making it difficult to sleep as I can’t breathe properly.

  • @barbr.5664
    @barbr.5664 2 ปีที่แล้ว

    I'm still here...so grateful you are still here, too.
    Siân, Rick, & Kev you have outlasted several audio devices and have been present for numerous life events, through the years.😊
    I sincerely hope you'll always be here. ❤️

    • @TheHonestGuys
      @TheHonestGuys  2 ปีที่แล้ว

      Bless you, Barb, we’re humbled to know that we’ve been of help through those years

  • @katemartinez843
    @katemartinez843 6 ปีที่แล้ว +1

    Trying to do this good night honest guys

  • @priyajoshi4838
    @priyajoshi4838 7 ปีที่แล้ว +7

    Just in time for sleep! yay!

    • @TheHonestGuys
      @TheHonestGuys  7 ปีที่แล้ว

      +Priya Joshi sleep well 🙂

  • @debralynnpaxton5238
    @debralynnpaxton5238 7 ปีที่แล้ว +3

    Already feeling it ♡

    • @TheHonestGuys
      @TheHonestGuys  7 ปีที่แล้ว

      +Debra Lynn Paxton bless you, Debra

  • @marzipanthequeen
    @marzipanthequeen 7 ปีที่แล้ว +13

    This worked so well, I remember none of it!

    • @TheHonestGuys
      @TheHonestGuys  7 ปีที่แล้ว +2

      +marzipanthequeen that's wonderful, we're so glad 🙂

    • @dreamer1950
      @dreamer1950 6 ปีที่แล้ว

      TheHonestGuys l
      O

    • @andrewpenn1145
      @andrewpenn1145 5 ปีที่แล้ว +1

      Same.

  • @katemartinez843
    @katemartinez843 6 ปีที่แล้ว +1

    Doing well!😩💖🙏

  • @wolverina787
    @wolverina787 7 ปีที่แล้ว +2

    loved this, as always, but I did find I could only focus on one side of my body at a time! couldn't keep doing both at once.

    • @TheHonestGuys
      @TheHonestGuys  7 ปีที่แล้ว

      +Alyssa Garza then just do it the way that suits you best, Alyssa 🙂

  • @zenjensyoga2662
    @zenjensyoga2662 3 ปีที่แล้ว

    Slept like a baby after this, first night in forever I’ve slept through- thank you so much 😊

    • @TheHonestGuys
      @TheHonestGuys  3 ปีที่แล้ว

      You’re so very welcome; we’re very glad it helped you sleep

  • @Tracks777
    @Tracks777 7 ปีที่แล้ว

    Nice video man!

  • @EdwanMusic
    @EdwanMusic 7 ปีที่แล้ว +24

    Trying this right now. Thank you and good night, honest guys ❤️

  • @leslieahearn6974
    @leslieahearn6974 3 ปีที่แล้ว

    I love the music of the piccolo, but that is just a guess because I am not sure exactly what it is :) Whatever it is, it is a beautiful sound that touches me so very deep and brings instant relaxation. I know I have heard it in another one of your meditations, so very beautiful.

  • @andreabarrientes2652
    @andreabarrientes2652 2 ปีที่แล้ว

    I don’t think I’ve ever been awake long enough to make it to the end of one of your videos 💀 great job!

    • @TheHonestGuys
      @TheHonestGuys  2 ปีที่แล้ว +1

      :) We’re very glad they relax you so well, Andrea

  • @ficread5370
    @ficread5370 7 ปีที่แล้ว

    @TheHonestGuys: a guided meditation for letting go of job related thoughts when you get home would be very much appreciated :)

    • @dotcassilles1488
      @dotcassilles1488 4 ปีที่แล้ว

      There are letting go meditations, just type it in search and maybe include honest guys in search words

  • @user-ys4wf8cb5y
    @user-ys4wf8cb5y 6 ปีที่แล้ว +2

    Hi, I love your videos so much! I’ve been an avid listener for a few years now, and I have but a single criticism. It might just be a me problem, but I find that background music with prominent melodies/sounding more like an actual song rather than ambience, a little distracting! Do you guys prefer to use certain music on particular videos? If I want a more ambient sound, what kind of videos should I be looking for? Thank you guys so much for all you do, you put so much hard work into everything!!

    • @TheHonestGuys
      @TheHonestGuys  6 ปีที่แล้ว +1

      We licence our music, and so we just choose what seems right at the time. But we only say ‘ambient sound’ on mediations where there is ambient sound, otherwise it is music :)

  • @MiniJanni
    @MiniJanni 2 ปีที่แล้ว

    This is one of my favourite when migraines takes over, and the same, when tensions are very bad.

    • @TheHonestGuys
      @TheHonestGuys  2 ปีที่แล้ว

      We’re so glad it helps. With any kind of tension it does really help to relax

  • @ginnydaniels2559
    @ginnydaniels2559 7 ปีที่แล้ว +3

    Do y'all have a meditation for having a dreamless sleep? I've been struggling with nightmares for some months and even if I go to sleep relaxed they still often pop up. If you don't already I would extremely appreciate one as there aren't many I can find on YT. Thanks so much

    • @TheHonestGuys
      @TheHonestGuys  7 ปีที่แล้ว

      +Ginny Daniels all our sleep talk downs can be useful to promote sleep, Ginny, but no one can promise 'dreamless' sleep since it is normal to dream. Some people do try playing the longer music tracks throughout the night. We are very sorry you suffer from nightmares. General relaxation can help with your peace of mind, I know from experience, and help you to sleep better.

    • @numbereightyseven
      @numbereightyseven 7 ปีที่แล้ว

      Ginny Daniels Please let me offer a comment on what helps me. I mean it in the best possible way, without any unspoken meaning or hidden agenda: When I pray, AS I'm falling asleep, my sleep and dreams are good and I wake in peace. When I don't (e.g. fall asleep as soon as a quit youtube), it's just different - and not as good.

    • @ginnydaniels2559
      @ginnydaniels2559 7 ปีที่แล้ว

      TheHonestGuys I do try to keep music/nature sounds/ or long videos going throughout the night but still doesn't seem to help all the time. Thank you for your response and for y'all's videos :)

    • @dotcassilles1488
      @dotcassilles1488 4 ปีที่แล้ว

      @@ginnydaniels2559 try a "getting back to sleep" im not sure if honest guys have one but there are other guys who do have them. Hope it helps

  • @junesmith1862
    @junesmith1862 6 ปีที่แล้ว +1

    Is it possible to have this lovely voice and words without the music.?

    • @TheHonestGuys
      @TheHonestGuys  6 ปีที่แล้ว +1

      This is the only one we have, June

  • @Tracks777
    @Tracks777 7 ปีที่แล้ว

    I like! Keep it up!

  • @mxdxlxine
    @mxdxlxine 6 ปีที่แล้ว +2

    love this! When do you upload, do you have a schedule

    • @TheHonestGuys
      @TheHonestGuys  6 ปีที่แล้ว +3

      +Madalaine We upload every 2 weeks, Madalaine :) If you are subscribed, you should automatically get an email

  • @alisonmeagher7647
    @alisonmeagher7647 3 ปีที่แล้ว

    How do you listen to this healing hands meditation without it being on mix. I drift off lovely but then the next video wakes me up!

    • @TheHonestGuys
      @TheHonestGuys  3 ปีที่แล้ว

      You can create your own playlist, some people do that :)

  • @rasverixxyleighraq1509
    @rasverixxyleighraq1509 4 ปีที่แล้ว +3

    I have no direct proof but I suspect its possible that one of my friends may be in an abusive relationship. Do you have any meditations to assist in the separation of baD relationships between other people?

    • @TheHonestGuys
      @TheHonestGuys  4 ปีที่แล้ว +3

      We’re so very sorry if that is happening, but I am afraid we don’t have anything like that

    • @dotcassilles1488
      @dotcassilles1488 4 ปีที่แล้ว +2

      May i suggest meditations that involve self love, self confidence, letting go of fears, loving kindness, etc. The honest guys have a few of these sorts of meditations. I hope the situation eases, sending prayers and blessings from Australia, Dot

  • @HenryMcGuinnessGuitar
    @HenryMcGuinnessGuitar 7 ปีที่แล้ว +3

    oh you're using music by the same composer Kim Carmen Walsh uses for her wonderful videos :) I love Chris Lloyd Clarke..

  • @seasondawg6737
    @seasondawg6737 7 ปีที่แล้ว +1

    I am sad to say this did not work tonight. i am simply not tired. any suggestions? it's 10 minutes to midnight.

    • @TheHonestGuys
      @TheHonestGuys  7 ปีที่แล้ว

      +SeasonDawg when I'm not tired, I just read for a while. If you genuinely are not tired it's better just to relax, not try and force yourself to sleep. It will come in time

    • @seasondawg6737
      @seasondawg6737 7 ปีที่แล้ว

      TheHonestGuys thanks, I do try that, sometimes it works, sometimes it doesn't, your videos usually work, but lately I feel paranoid that something is in the dark, although I have the lights on..

    • @nicholegatlyn7061
      @nicholegatlyn7061 6 ปีที่แล้ว

      Or whatever you belive in.

  • @dead9373
    @dead9373 7 ปีที่แล้ว

    1st

    • @vickylively4857
      @vickylively4857 7 ปีที่แล้ว +1

      thank you guys, this is amazing!

    • @-namesupressed-8746
      @-namesupressed-8746 6 ปีที่แล้ว +1

      GC Geometry Grey
      Ah, so a GD player is here first, huh?

    • @katemartinez843
      @katemartinez843 6 ปีที่แล้ว

      Mmmmmmmmmmmmmmmmmmm~zzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz-mmmmmmmmmm~zzzzzzzzzzz-mmmmmmmm~zzzzzzzzzzzzzzzzzzzzzz~zzzzzzzzzzzzzzzzzzzzzzzzzzzzzz~mmmmmmmmmmmm~😋

  • @tawfeeqabdi938
    @tawfeeqabdi938 7 ปีที่แล้ว

    while listening to this, something was disturbing me in my right eye when I thought that the healing hands are healing it, it was gone!!! :)