GUIDED PRE-SLEEP MEDITATION: Chakra Healing Balancing Alignment
ฝัง
- เผยแพร่เมื่อ 8 มิ.ย. 2020
- It is perfect to use just before sleep, or at any time of the day. (details below) Join our community/see our products: www.thehonestguys.co.uk/products
This powerful Pre-Sleep chakra balancing guided meditation will allow you to easily align your chakras before you go to sleep. You will be guided through each chakra allowing energy to flow and blocks to be released. This is an exercise which can be used by anyone who needs to harmonise and balance their body's energy.
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THE HONEST GUYS
We create effortless ways for anyone to reach a profound sense of deep relaxation, meditation and sleep, without ever having to try. In particular, we cater to anyone who is turned-off by the idea of "meditation", but still want to reap the massive health benefits, that meditation can bring. We offer this through high-quality audio productions, called 'guided visualisations'. These include sleep talk-downs, meditations, wonderful fantasy imagery and stories.
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Music:
(Adrift Volume 2) by Christopher Lloyd Clarke. www.christopherlloydclarke.com
#chakras #listenbeforesleep #healingmeditations #guidedmeditation #thehonestguys #guidedvisualisation
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Just logged on and was looking for something to help me sleep. Then I saw this posted 1 minutes ago. Meant to be. Thank you!
You’re so welcome
Muy bien
Greetings from East London. Cheers guys for the destressor. My nerves are frayed and I have been struggling. Hope this helps. Good luck to all. I 🥂🌛🙏
Keep safe and well, Kelly
I've been subscribed to the honest guys for ages and they have inspired me to create my own meditation channel 🙏❤
Was very ill in and out of the hospital this past week and this meditation helped calm me enough to get some much needed rest! Must have listened to it nearly 50 times in the past 6 days. Thank you for a wonderful meditation!
Bless you, we’re so glad it was helpful and we wish you a gentle recovery 🙏🏼
How relaxed I feel now, after just laying on the floor, through no vocals over the second half of this beautiful new meditation. It feels so great to feel so relaxed when I have just finished a guided meditation that I listened to from the floor.
We’re so glad it was so relaxing
It's sooooo relaxing and amazingly beautiful. The voice, music and the scenery are VERY relaxing! Thanks for sharing! Top class. Like 46
thank you 🙏🏼
Thank. You
This is so peaceful! The colors of the lotus flowers are just so so beautiful, soft, relaxing. The reflection in the water helps unwind even more. Thank you for this rebalancing of the chakra system. You are so talented. Much love to you 🙏🏻💖
thank you so much
I love your meditations and I am super thankful for all your work...much love and many blessings!
Thank you so very much :)
Thank you so much for this video and the effort into it. This video is awesome 😎
Thank you so much
This is so relaxing that I have a hard time staying awake to even the throat chakra
:) Well, your body knows if it needs to sleep
This is just beautiful, very peaceful
Thank you so much, Reza 🙏🏼
This will heal the mind, body and the soul
So relaxing, music is the language everyone understands❤
That’s so true
Love this meditation so much!
thank you so much
Thanks for this clip, I was using daily in the morning and evening almost daily basis since 2020. Not enough to say thank you.
You’re so welcome
Such a beautiful meditation, absolutely love it! Thank you so much! ❤️
thank you 🙏🏼
I love that alternate flute sound that comes around randomly in the background, multiplies my calmness
:) we’re glad you like it
“Free your mind. Disentangle your mindset from what can set your mind from your true purpose. Dare when you have to. Enjoy when it is a must. Relax when there is the need to, but, don’t spend the time. Don’t let wealth be a hindrance to fulfilling your true you. Don’t let poverty captivate your true you. Don’t let the environment engulf your true purpose; if possible flee to be free to dare. We all have excuses. Yourself is the most important factor in fulfilling your true you. Free your mind!!!”― Ernest Agyemang Yeboah
Infinite Love Beautiful Soul! ✨❤
❤️ IT IS JUST AMAZING ❤️
🙏THANK YOU SO MUCH FOR YOUR MUSIC 🙏
It's very powerful.
Thank you for this calming, floating, peaceful meditation🥰
The music takes it over the top🎶🎶
Ahhh........😌
thank you
Thank you so much, I love all the seven colours and everything also, still learning about chakras, ......... but I feel more relaxing,,,,,,,
Thank you! Good night
Hope you had a good sleep
@@TheHonestGuys I did get a sound sleep
Perfect timing, just needed this.
:) Hope it is helpful
wonderful video love it
So relaxing. Your channel is so helpful mehn♥️ you've inspired me to create mine.
Thank you. This was so great. ♡
thank you 🙏🏼
huge thanks!
You are welcome
Thank you so much for this! I have been trying to balance my chakras more for inner peace, especially the heart chakra. This is perfect!💚
you’re so welcome
Nice...😷🧘🙏🏻tension free
Great post.. Hope to see more. . .😀😀🙏
Thank you 😎
you’re very welcome
Thanks for sharing 👍 😊
you’re very welcome
Love from Bangladesh ❤️
Much love and peace back to you 🙏🏼
Need this with lockdown again.
It’s very grounding, we find
Hello there .. absolutley LOVE your work great job 👍👍..I don't know if you take requests but I would really love if you make a story/sleep talk down about visiting a magical circus, I always wanted to visit one and I figured you are the best people to do it 😊 thanks a lot once again I am a huge fan
Please No ads😯😑, love your channel💚👌
Omg. I asked you for this and boom. Here it is. Thank you so much. It was delicious!!
Now I want you to take us to outer space to a Healing Chamber on a distant planet. And to interact with other galactic beings. Please? I love the one you have already done but want to go again. I love you guys.
Om Shanthi. Love and Light.
We may do that at some point, but we have a lot on our to do list :)
I’m sure you do because so many are being helped by you guys. No rush. I’ll enjoy whatever you do. ❤️
😴😴😴😴
Greetings honest guys. This is Mrs. Metilda . I am using your guided imagery video for my research purpose ie Floating on the clouds. Kindly mention your names and your designation
Please could you email us if it is for research. Thank you
Are all meditations specific to one thing or are they about generally relaxing and calming down?
This once is specific, most (that we do) are about sleeping and relaxing, although there are some specific to healing etc. But the act of meditating to anything is what helps
Hello! New subscriber here from India. I have a lot of fears- fear of darkness,lizards, getting out of my house loneliness. I could go on and on. Could you please do a video on how to get rid of fears. Thank you.
We never do meditations on negative things (or not now, since we did at the very beginning and much more practiced people said never do it. Why>) Well, if you concentrate our ask people to think about their fears, it is counterproductive. They’ll only think of their fears even more. Meditation does change the brain, but it is the act of meditating that is key. It’s just doing it, daily, making it part of your life that helps, not being told to not fear. It’s like saying ‘Don’t think about pink elephants’
To conquer our fears, we need to do shadow work to discover the root of the fear. Address the root. ❤
My heart started hurting towards the end of this, and the sides of my head, like the sides of my forehead, diagonal to my eyebrows hurt through this a lot too.... I feel the energy at throughout this so I know I was immersed!... I would feel waves of tiredness I think, but the sides of my forehead (my side upper face) hurt a lot and it also did like this behind my eyes. Its like my eyes were trying to give into sleep but the blockage/ pain was in the way. What does this mean. Do I have blockages? I also tried humming like how monks do to stimulate the energy, but my throat kept hurting and choking up... I wonder if seeing an energy healer would help me???
It might, because some people to have quite intense blockages
🤗
thank you
How many times should I balance my chakra?
It depends, because life happens; you may be in situations that make them feel out of whack. We tend to do it about once a week
Why my tear starts falling😔
It’s not uncommon. It can unblock a lot of old and stuck emotions