Just wanted to point out that you have that “news anchor“ type voice and look. That in return makes your videos easy to understand and a pleasure to watch. Your videos have sure encouraged me and my husband. Had no idea you’ve been sick. Get better soon Steve.
I´ve commented this to him before, too. I told him his voice reminded me of Casey Kasem, from years ago, with America´s top 40 on the radio. Not exactly the same voice, but similar enough. I could listen to him all day!
I’ll beat up anyone who disses in any way our beloved Dr. Westman! What a brilliant, lovely, gentle, kind and generous man he is. I wonder how many lives he’s saved.
Thank you for NOT hocking LMNT on your channel! Every damn Keto channel I watch has LMNT “commercials”. I actually use and like it, but I’m sick their products on every video I watch.
"People are going to believe what they are going to believe." When I turned sixty, I started working on following opinions with the mantra "I could be wrong. It's been known to happen." For me, it's a reminder that my opinions are not facts. Having an incorrect opinion is not a reflection on my character, just the data that I have received. It helps me from getting too attached to my opinons. I see that wisdom in you and I greatly appreciate it.
I love Dr. Westman (and Amy Berger) . Yesterday was my one year ketoversary following his prescription strength keto, and their book. . I'm 65yo. I lost 45 pounds and 22 inches, dropped 2 clothing sizes. I still have 30lbs to lose, but I feel great. Wishing you a speedy recovery, Steve.
Eric Westman was one of the very first people I watched when I became interested in the keto lifestyle. This was not on purpose, just randomly found him on TH-cam. Very thankful for this, as those lazy/dirty/whatever keto folks have not been able to convince me otherwise. 😍
We love you two!!! I’ve been so encouraged by you both. Thank you for your yummy recipe content. I also love your thrifting channel. Going to thrift stores saved my budget during my 60 pound weight loss. God bless!
This is why I love your channel! You do and say what's right for you without bashing others for what they choose to do. Kudos to you and glad you're feeling better.
Glad you are feeling better. Love Dr. Westman as well and his book End your Carb Confusion. It was my gateway into Keto. The egg prices suck for sure, I bet we'll see an even bigger jump in the amount of urban chicken coops nation wide.
I agree with you, I absolutely love Dr. Westman's approach of "you do you" & the way he lays sensible, simple keto groundwork which is proven to work. Thanks for posting Steve! Always enjoyable.
seriously Steve, i’m so happy you haven’t done a review on Lmnt, i’m really sick of seeing it over and over, every single episode on many i have subscribed to and that you are a breath of fresh air. ❤. I really missed Wes, asked him if he was ever coming back to utube, he looks awesome and i am excited to watch him again ❤
Hey Steve. I write replies to Trolls all the time. Then I pause and think about my text. Decide it’s not worth my time and end up deleting it, most of the time. Thank you so much for your hard work. 🙏🏽
Hope you are 100% in health very soon. I often scratch my head on the subject of ugly and mean comments. Too many people have either lost their filters or are so incredibly miserable, they feel compelled to spread it around.
Happy you are feeling better, RSV is usually in preemies and older folks, so Weird!! You are doing a Great job! No one has a channel like yours and I so appreciate the subjects and expertise demonstrated in all!!Thank you for being YOU!
@@LAURA093058 I've worked in a Neonatal Intensive Care Unit for 20 years. RSV in adults has many symptoms as a cold. We would always tell our parents of premature infants not to come to the unit if they were sick. RSV can kill premature babies. But when kids stopped going to school and daycare during the pandemic, they stopped being exposed to viruses of all types. So they're immune systems were not strengthened like they would have been. That's why there's such a spike in older kids having such severe symptoms. So that time away from exposing them to viruses has a big effect on how there body's are responding now.
@@wilma6235 for premature babies born under 28 weeks gestation, there is a medicine Synergist that helps with symptoms not getting too bad if they do get it. They're lungs are more likely to get full of secretions and they die. It's a shot they get every month during RSV season. Depending on where you live, RSV season starts and ends at different times. Generally it starts around Sept, Oct and ends around April in warmer climates. Which is all I'm familiar with because it was San Diego
oh they are in their pJs in mom's basement with nothing better to do.......Instead of tutoring kids or mowing lawns for the elderly they think people really want to hear their drivel Not to worry Steve its a sure sign of envy and lack of ability
I'm so glad that you are feeling better. I use LMNT daily, but I totally respect your decision not to do mid video promos. There are enough promos for them out there.
lmnt is sponsoring so many keto creators, I'm frankly tired of it.Just my opinion. I love Wes and the Keto Twins, they are so much fun to watch. I look forward to your recipe videos, keep up the great work.
I bought my first box of lmnt last month. Adored it! But the price of 40.00 for the box was too much for my stretched budget. I’m now having a problem because I am craving it. Not a good thing. I think if their packaging was less spectacular, they could lower their prices. Just my opinion. Loved this broadcast, Steve! I’m having weird health issues as well, so you made me feel less alone. Thank you. (I’m 81, mostly carnivore for several years now and I totally reversed my D2 way back)
We appreciate you too Steve. I'm making like an ostrich with my head in the sand and refusing to listen to the "rumors" of shortages. It always makes me wonder who THEY are and I hope they're wrong🤞 I've been able to buy beef, butter and eggs. That's my only concern on the list. Take care and feel better.
14:50 Some of the best advice I ever recieved was "Would you rather be right or be happy? Sometimes you can't have both!" I pick happy. Looks like you do too! Blessings!
I appreciate your channel and family ❤. I struggled so much with internet keto when I first started until I found Dr. Westman. Currently I follow you, Dr. Wessman, and the keto twins. I had to give up all the other channels, because it was just too confusing!
I’m really enjoying your videos, Steve! My husband Oscar and I started watching your channel and have thoroughly enjoyed your content! You are so fun to watch and you have a great sense of humor! Im always giggling 😅 Thanks for all your efforts and keep being awesome! You have inspired me to start my low carb journey 😊
@@SeriousKeto Thank you! I just need to stay focused and not quit just because I don’t see results right away. My hubby lost a lot of weight doing Keto a few years back. We just need to stay strong and stick to it. I want to feel better
It’s amazing how you haven’t been sick since you started eating this way,it also happened to me and my husband and we both had gotten sick this this January with the same symptoms as you had just now getting over the phelm,hope you get better soon
Love your pop up. Mark Twain said “It’s easier to fool people than to convince them that they’ve been fooled” that goes for everything including Keto. There’s zealots in every philosophy. I’m glad you are now able to ignore them. No one needs that toxicity in their life. I love your approach because it helps me to stay on Keto when you provide a recipe that is really good even if it is not strictly fanatically orthodox. Thanks again for all you do.
Hey Steve, I’m sure I’ve heard this podcast more than once, but here I am again. I just want to thank you personally for your honesty, integrity and humor. Let’s face it, all of these things are imperative to building good character. You and your family are a great role model that all of us are gravitated to. Thank you so much for your hard work, your deep dive into our healthier cause, and for taking all the slings and arrows from the goofpots that just have to be rude and condescending to any and all good doers who try our best to be better people and go with what makes us happy, healthy and prosperous. Let’s face it, health is prosperous…it just is…period. I’m not perfect by no means, but I do try my best to go by the golden rule…”Do unto others”… Please keep doing what you do, and don’t let the trolls have more power than the cause. Keep on keeping on! God Bless you and your family, even though, some are not believers, I think they someday will know that they know our strength and power is not our own. 🙏🏻💫🙏🏻
Thanks for the Dr. Westman shout out! I learned keto from his notes and stuck with it. Down 200lbs+ and maintaining for 3 years. Don't let anyone tell you seniors can't lose weight. Thank you Dr. Westman and thank you, Steve for your meal recipes. I haven't seen an interview with him for a while. He has a good program teaching how to do keto.
Thanks for the reinforcing information, Steve! I've heard these things about shortages and will probably buy a little extra something each grocery trip I can to freeze or keep on hand for insurance. Nothing huge or ridiculous, just keeping a little extra on hand for peace of mind.
I'm glad you found an answer to your illness, keep the deep voice, sounds terrific. Dr Westman was the first and is still the foremost person I follow, honesty and no nonsense.
My problem with the LMNT promos is they aren't mid roll, they are "casually" added to the "content". I would respect it more if it was just a straight up mid roll commercial personally. The shortages are getting out of control for sure, but I don't know what to do about it. Thanks for posting.
Hope you get to feeling better soon, Steve. After giving up Diet Cokes around 8 years ago, I was so glad to discover Zevia soft drinks! Thanks for all you do! Keep it coming.
I just got over RSV. It took me 6 weeks to fully recover and get rid of my cough. This is the second time I’ve had it and I did get COVID also. This RSV knocked me out worse than anything else ever has. I hope you feel better!
Have been following you for quite awhile. I always enjoy your videos, content, pragmatic approach and voice. I have great respect for Dr Westman and I can’t imagine anyone questioning him or ‘throwing shade’. Heck, he’s one of the founders! May you heal well and quickly! Thank you for your time, energy and love you put into your channel! You are appreciated!❤
Hi Steve! I'm used to other content creators using sponsors so it won't bother me if you ever choose to do that. I finally received my silicone mats to make your 90 second tortillas! Absolutely perfect. Can hardly wait to experiment with it! Please try to ignore those nasty comments. Block them and 😁! Finally, wishing you good health soon!
Great video Steve! My cardiologist and nutritionist follow Dr. Westman's ideology. I've had good results. They had Dr. Westman give a presentation at the hospital which was great. Pretty much what you see on TH-cam. He also has a line of keto bars you might like to try.
Here's a follow up on Dr. Westman. They are discontinuing production of their keto mini bars, protein bars & nut & seed bars. They are going to focus on the education part.
Don’t let the negativity take up a second out of your day. Your doing a great job and provide such great information and recipes. Keep marching on. Thank you
With you there. Rsv for 5 weeks-Thanksgiving, 2 birthdays with 3 layer cakes(non keto fam), Xmas and new year’s. Lots of people over. I did all the cooking. Whew
Glad to hear you aren't giving time to the Trolls, personally I think everyone should ignore them and they won't get whatever thrill they seek by being jerks and maybe they'll just go away and seek their fuel somewhere else. Thanks as always for sharing your ideas and such helpful info, it really helps so many, including me. 😊
I’m so glad you don’t put in a plug for LMNT, I already use it and always fast forward through all the “commercials “ for it. I hope you are right about Wes coming back, I miss him.
Hope you're feeling better! Kids, little disease vectors... Wes and the Keto Twins are among my favorite TH-cam creators, good to see Wes posting again. Wow what really stands out - it's been a whole year since you started your 30 day challenges???? Boy time sure flies. So why does the anonymity of the internet bring out some people's worst side? Beats me. Cheers!
Firstly, I am sorry that you have been sick and hope you feel much better soon. Oh my gosh, I am completely with you about the internet hatefulness. I, too, am an admirer of Dr. Westman and his 'prescription strength keto'. His book is full of excellent information. Thank you for staying true to yourself; it is appreciated. :)
So happy you are on the mend! I really look forward to your podcasts and all other content. Your sense of humor is one of your best qualities! It is one of the reasons I love Wes too! You two should do a podcast together. It would be epic!!
living on an island (Canadian Province) means that we are at the mercy of the trucking industry and the ferry. Also, we have a very short growing season. We have always had high prices on produce - especially leafy greens/lettuce (and it often looks like they were playing soccer with it while in transport). Eggs - well, the majority of the time we pay over $5 per dozen anyway. A shortage will definitely be problematic.
A rancher told me: Prices on food and animal products is also greatly effected by fuel prices. So we all have experienced a jump in gasoline prices starting last summer the same is true for fertilizer, shipping, and other production costs.
I have friends who are ranchers here in Texas. That drought was no joke. 🥺. Right now the winter grass is up and looking great but Texas A&M said the food forage grass may have been killed due to the drought so they are concerned about when the winter grass is over what the cattle will be able to eat. 😫
Glad you’re feeling better and thanks or the heads up on potential product shortages. Egg prices are killing me. I’ve contemplated buying some chickens to be honest LoL!
I'm really hoping to see more from Wes, too. I saw his Instagram and agree that he's looking awesome, though I hesitate to say it to him. I know it's weird, but I'm the same way with you or anyone else, because I don't want to make anyone think that I'm focusing on only the physical appearance, and (God forbid!) I never want them to think "wait, did I not look good before?" Of course, sometimes people are offended by ANY personal remarks, too, so I just try to avoid them. Goodness, I'm talkative today, but I'm just agreeing with everything you say today... LOL! Dr. Westman is THE expert on Keto IMHO. He's so practical and down to earth, and seems to understand that everyone is different, but that the basics of Keto are simple. I absolutely love his approach, and of course, yours too. 😊
Re RSV, small children are walking petrie dishes and, as the father of adult children of breeding age, you have this to look forward to for as long as small children are in your space. You are welcome. My husband came home yesterday with four dozen eggs, from a friend whose hens are prolific layers. Imma happy girl. Dr. Westman is an unflappable rock star.
Hope you feel better soon, I just had RSV and was sick for a month. About the eggs, hey you have a garden get some chickens, problem solved, that's what I would do.
How interesting. I too have noticed that I rarely get sick anymore, though I used to on a regular basis. And I was believing myself to be bulletproof. But, the last two weeks have been some kind of upper respiratory something or another with coughing and raspy throat, and other TMI’s. I didn’t test for anything, so I have no idea what it was and is still lingering, but it’s interesting to suddenly feel human when I was feeling so superhuman LOL. Made me feel like I need to do even better with taking care of myself and how I eat.
canola is what marketing people came up with to sell more cuz it sounds so much nicer than rapeseed. Canada has also changed to calling it Canola, but if you ask an older grandparent or a great-grandparent they will tell you it is rapeseed.
Haters gone hate..I truly believe they are jealous.. Please KOKO keep on keeping on thanks for sharing your family with us. Wessman is awesome..Keto is king never gona stop
Glad you are feeling better Steve. I admittedly get really p*ssed at trolls and keto nazis and tend to feed them with comments. The food shortage? I've been a prepper on and off fir decades so I've been dehydrating and canning foods on sale for when "the world runs out of food" lol!!!! I know it's a carol thing and Andy puts up with me to some extent. But " if the world runs out of food you will thank me". Have a great week all!!
I know how you feel! I caught RSV from my godson years ago! I still remember it! It was the worst cold I have ever had in my life! I feel like it damaged my lungs and now every time I get a cold, it goes straight to my chest. Take care and get better! PS, love all your fun shirts!
Steve, I feel your pain man. I had the same crud the first week of 2023. Appreciate your efforts a d your comtent!! Praying for your continued recovery from the crud!! Be safe and God bless!
FYI, I get my eggs from Costco. Two days ago I bought my usual 24 count package of Organic Pasture Raised eggs for $8.99...so $4.50 per dozen. As for shortages, in San Francisco where I live the local supermarket is always running out of half and half. That's a new phenomenon, it never used to be a problem.
Honestly, I believe being positive and gracious is an important part of being healthy. You can be strict about keto and still be unhealthy mentally. Love your channel and dr westman’s.
Feel better soon Steve. I've been a nurse for 16 years and last year was the first adult cases of RSV I've ever taken care of. Those with pre-existing respiratory issues usually have a longer recovery.
Canola stands for "Canada oil" it was created in a university in Ontario I believe. It's a GMO of rapeseed. Which is what it is still called in the UK. I'm not sure if it's really rapeseed there still or if that's what they call canola too.
Just wanted to point out that you have that “news anchor“ type voice and look. That in return makes your videos easy to understand and a pleasure to watch. Your videos have sure encouraged me and my husband. Had no idea you’ve been sick. Get better soon Steve.
He gets this comment on a lot of videos.
I´ve commented this to him before, too. I told him his voice reminded me of Casey Kasem, from years ago, with America´s top 40 on the radio. Not exactly the same voice, but similar enough. I could listen to him all day!
Thanks for keeping me company on these long-haul nights with your radio voice, sir ❤
I’ll beat up anyone who disses in any way our beloved Dr. Westman! What a brilliant, lovely, gentle, kind and generous man he is. I wonder how many lives he’s saved.
Thank you for NOT hocking LMNT on your channel! Every damn Keto channel I watch has LMNT “commercials”. I actually use and like it, but I’m sick their products on every video I watch.
What is LMNT
"People are going to believe what they are going to believe."
When I turned sixty, I started working on following opinions with the mantra "I could be wrong. It's been known to happen." For me, it's a reminder that my opinions are not facts. Having an incorrect opinion is not a reflection on my character, just the data that I have received. It helps me from getting too attached to my opinons.
I see that wisdom in you and I greatly appreciate it.
Love this. Thanks for sharing
What a great perspective. Thank you for sharing.
I love Dr. Westman (and Amy Berger) . Yesterday was my one year ketoversary following his prescription strength keto, and their book. . I'm 65yo. I lost 45 pounds and 22 inches, dropped 2 clothing sizes. I still have 30lbs to lose, but I feel great.
Wishing you a speedy recovery, Steve.
You are a keto rock star!! 👏🥓👏🥩👏
Excellent progress! Yeah, Steve and others keep me honest and inspired. 🙂
Eric Westman was one of the very first people I watched when I became interested in the keto lifestyle. This was not on purpose, just randomly found him on TH-cam. Very thankful for this, as those lazy/dirty/whatever keto folks have not been able to convince me otherwise. 😍
Thanks for the shoutout, Steve! 😊 hope you are feeling better.
We love you two!!! I’ve been so encouraged by you both. Thank you for your yummy recipe content. I also love your thrifting channel. Going to thrift stores saved my budget during my 60 pound weight loss. God bless!
Love you both and your videos!
This is why I love your channel! You do and say what's right for you without bashing others for what they choose to do. Kudos to you and glad you're feeling better.
Glad you are feeling better. Love Dr. Westman as well and his book End your Carb Confusion. It was my gateway into Keto. The egg prices suck for sure, I bet we'll see an even bigger jump in the amount of urban chicken coops nation wide.
I agree with you, I absolutely love Dr. Westman's approach of "you do you" & the way he lays sensible, simple keto groundwork which is proven to work. Thanks for posting Steve! Always enjoyable.
seriously Steve, i’m so happy you haven’t done a review on Lmnt, i’m really sick of seeing it over and over, every single episode on many i have subscribed to and that you are a breath of fresh air. ❤. I really missed Wes, asked him if he was ever coming back to utube, he looks awesome and i am excited to watch him again ❤
Since you do not take every advertising offer I take what you say way more serious than others. I appreciate you! I hope you are feeling better.
Hey Steve. I write replies to Trolls all the time. Then I pause and think about my text. Decide it’s not worth my time and end up deleting it, most of the time. Thank you so much for your hard work. 🙏🏽
Hope you are 100% in health very soon. I often scratch my head on the subject of ugly and mean comments. Too many people have either lost their filters or are so incredibly miserable, they feel compelled to spread it around.
People that lash out behind a screen are bullies.
They're also cowards. They say things on IG that they would never,never,ever say to your face.
Happy you are feeling better, RSV is usually in preemies and older folks, so Weird!! You are doing a Great job! No one has a channel like yours and I so appreciate the subjects and expertise demonstrated in all!!Thank you for being YOU!
Not just premies. A lot of children are catching it. My grandchildren 10 months and my 5 year old catch it.
My son is 32, and he just went to the doctor yesterday and he has RSV. He's 2000 miles away and I hate not being there for him. 🥺
@@LAURA093058 I've worked in a Neonatal Intensive Care Unit for 20 years. RSV in adults has many symptoms as a cold. We would always tell our parents of premature infants not to come to the unit if they were sick. RSV can kill premature babies. But when kids stopped going to school and daycare during the pandemic, they stopped being exposed to viruses of all types. So they're immune systems were not strengthened like they would have been. That's why there's such a spike in older kids having such severe symptoms. So that time away from exposing them to viruses has a big effect on how there body's are responding now.
Is there medicine for RVS to help get over it or just time?
@@wilma6235 for premature babies born under 28 weeks gestation, there is a medicine Synergist that helps with symptoms not getting too bad if they do get it. They're lungs are more likely to get full of secretions and they die. It's a shot they get every month during RSV season. Depending on where you live, RSV season starts and ends at different times. Generally it starts around Sept, Oct and ends around April in warmer climates. Which is all I'm familiar with because it was San Diego
Love this !!! Dr westman is the reason I started keto what a great dr!!!!!great video !!!!
"Some people find fault like there's a reward for it" ~ Zig Ziglar
Great quote
oh they are in their pJs in mom's basement with nothing better to do.......Instead of tutoring kids or mowing lawns for the elderly they think people really want to hear their drivel Not to worry Steve its a sure sign of envy and lack of ability
Steve you are appreciated because you are uniquely you and not like anyone else. Get well soon!
I'm so glad that you are feeling better. I use LMNT daily, but I totally respect your decision not to do mid video promos. There are enough promos for them out there.
Yeah, they've saturated the keto TH-cam market pretty well.
@@SeriousKeto which why I am sort of glad you dont do it as well BUT if you did I wouldn't think any less. You guys work hard and deserve a paycheck.
lmnt is sponsoring so many keto creators, I'm frankly tired of it.Just my opinion. I love Wes and the Keto Twins, they are so much fun to watch. I look forward to your recipe videos, keep up the great work.
I bought my first box of lmnt last month. Adored it! But the price of 40.00 for the box was too much for my stretched budget. I’m now having a problem because I am craving it. Not a good thing. I think if their packaging was less spectacular, they could lower their prices. Just my opinion.
Loved this broadcast, Steve! I’m having weird health issues as well, so you made me feel less alone. Thank you. (I’m 81, mostly carnivore for several years now and I totally reversed my D2 way back)
Happy to see you’re feeling better. Take care. We need you on here. Liz
We appreciate you too Steve. I'm making like an ostrich with my head in the sand and refusing to listen to the "rumors" of shortages. It always makes me wonder who THEY are and I hope they're wrong🤞 I've been able to buy beef, butter and eggs. That's my only concern on the list. Take care and feel better.
We can buy them too...if we can afford them...the prices are outrageous
I remember when we were taught Critical Thinking in high school and college. People in the know always seem to have an agenda. I love your channel!
Dr. Westman has class! Thanks Steve for video. Thanks Jennifer ☺️
I love how you prop up other content creators! Encouragement abounds from Steve @ Serious Keto. 👏🏻
14:50 Some of the best advice I ever recieved was "Would you rather be right or be happy? Sometimes you can't have both!" I pick happy. Looks like you do too! Blessings!
I appreciate your channel and family ❤. I struggled so much with internet keto when I first started until I found Dr. Westman. Currently I follow you, Dr. Wessman, and the keto twins. I had to give up all the other channels, because it was just too confusing!
Hope you’re feeling better Steve! I love Dr Westman too, he keeps things nice and simple. ❤
I always look forward to and enjoy your podcasts, your wit and information. Thanks for taking the time to make these.
I’m really enjoying your videos, Steve! My husband Oscar and I started watching your channel and have thoroughly enjoyed your content! You are so fun to watch and you have a great sense of humor! Im always giggling 😅
Thanks for all your efforts and keep being awesome! You have inspired me to start my low carb journey 😊
Glad to have you both here.
@@SeriousKeto Thank you! I just need to stay focused and not quit just because I don’t see results right away. My hubby lost a lot of weight doing Keto a few years back. We just need to stay strong and stick to it. I want to feel better
I am so glad Wes will be back!!!
I know it was a slip of the tongue but I will be chuckling all day at a February 30 day challenge LOL
He is just using the OLD Roman calendar...before the Roman emperor stole two days from February to honor Julius & Augustus Caesar.
LOL. I said outloud you mean 28 day challenge.
Is that really what happened?
@@shdwbnndbyyt Well it's 2023 don't you think it's hi time he updated his calendar?
He actually doest say that he says do it for 30 days.
It’s amazing how you haven’t been sick since you started eating this way,it also happened to me and my husband and we both had gotten sick this this January with the same symptoms as you had just now getting over the phelm,hope you get better soon
Steve, I love your honesty and demeanor! You are such a fun and real dude. I love learning from you and hearing your personal experiences. ❤️🙏
Love your pop up. Mark Twain said “It’s easier to fool people than to convince them that they’ve been fooled” that goes for everything including Keto. There’s zealots in every philosophy. I’m glad you are now able to ignore them. No one needs that toxicity in their life. I love your approach because it helps me to stay on Keto when you provide a recipe that is really good even if it is not strictly fanatically orthodox. Thanks again for all you do.
Great quote.
Thanks for mentioning Dr Westman, I looked him up and enjoy watching and listening to him.
Hey Steve, I’m sure I’ve heard this podcast more than once, but here I am again.
I just want to thank you personally for your honesty, integrity and humor.
Let’s face it, all of these things are imperative to building good character.
You and your family are a great role model that all of us are gravitated to.
Thank you so much for your hard work, your deep dive into our healthier cause, and for taking all the slings and arrows from the goofpots that just have to be rude and condescending to any and all good doers who try our best to be better people and go with what makes us happy, healthy and prosperous. Let’s face it, health is prosperous…it just is…period.
I’m not perfect by no means, but I do try my best to go by the golden rule…”Do unto others”…
Please keep doing what you do, and don’t let the trolls have more power than the cause.
Keep on keeping on!
God Bless you and your family, even though, some are not believers, I think they someday will know that they know our strength and power is not our own. 🙏🏻💫🙏🏻
Thank you for the kind words. 😊
Thanks for the Dr. Westman shout out! I learned keto from his notes and stuck with it. Down 200lbs+ and maintaining for 3 years. Don't let anyone tell you seniors can't lose weight. Thank you Dr. Westman and thank you, Steve for your meal recipes.
I haven't seen an interview with him for a while. He has a good program teaching how to do keto.
Thanks for the reinforcing information, Steve! I've heard these things about shortages and will probably buy a little extra something each grocery trip I can to freeze or keep on hand for insurance. Nothing huge or ridiculous, just keeping a little extra on hand for peace of mind.
Stay strong, Steve, you're so wonderful for the keto/carnivore world and love your recipes.
love you Steve, keep on with these informative podcasts, Thanks for your great work
I'm glad you found an answer to your illness, keep the deep voice, sounds terrific. Dr Westman was the first and is still the foremost person I follow, honesty and no nonsense.
Yeah, that new mic really brings out the bass. I have to correct it in my video editor so I don't blow out anyone's subwoofer. 😉
30 years of experience Dr. Westman. People amaze me! Jennifer
My problem with the LMNT promos is they aren't mid roll, they are "casually" added to the "content". I would respect it more if it was just a straight up mid roll commercial personally. The shortages are getting out of control for sure, but I don't know what to do about it. Thanks for posting.
Yes but one good thing is we can push past them whereas the other adverts we have to wait them out! ❤
Sorry you don’t feel well, hope you get better soon!
I agree about Wes, he looks fantastic!
I look forward to your recipe videos!
Hope you're feeling all well soon. Thanks for all you do!
I appreciate you, Steve!! Feel better!
I'm with you Steve I consider Dr. Westman the "Guru" of Keto!
Wasn’t aware that there was a bird flu. Sending many blessings of love and light to all of the birds and people caring for them.
Over 100 million birds have been culled.
@@tuckerbugeater yes and that’s why no eggs to be found. Gotta wait for new chickens to be able to lay eggs. ⏰
@@jackieperez9922 ... which takes almost 6 months
@@cassieoz1702 yes it does.
Glad you are on the mend. Love your no nonsense videos❤️
Steve, you have such integrity. That's something I've always appreciated and admired about you.
Hope you get to feeling better soon, Steve.
After giving up Diet Cokes around 8 years ago, I was so glad to discover Zevia soft drinks! Thanks for all you do! Keep it coming.
I used to buy Zevia. Now I make my own with a carbonator and add my own stevia. I bought a Sodastream at Grocery Outlet for 1/3 the original price.
I just got over RSV. It took me 6 weeks to fully recover and get rid of my cough. This is the second time I’ve had it and I did get COVID also. This RSV knocked me out worse than anything else ever has. I hope you feel better!
I’m headed into week 3. The cough is starting to abate and I feel my energy starting to come back. Definitely not fun…
Have been following you for quite awhile. I always enjoy your videos, content, pragmatic approach and voice. I have great respect for Dr Westman and I can’t imagine anyone questioning him or ‘throwing shade’. Heck, he’s one of the founders! May you heal well and quickly! Thank you for your time, energy and love you put into your channel! You are appreciated!❤
So glad you are better!
Hi Steve! I'm used to other content creators using sponsors so it won't bother me if you ever choose to do that. I finally received my silicone mats to make your 90 second tortillas! Absolutely perfect. Can hardly wait to experiment with it! Please try to ignore those nasty comments. Block them and 😁! Finally, wishing you good health soon!
So nice to hear from you again, Steve! Thanks for being there. God bless you 🙏 ❤️
I know so many people that have these same symptoms. Never heard of it until this year. They look and feel terrible for awhile. Slow recovery.
Take care and feel better.
Thanks for another great video!
Thank you!
Great video Steve! My cardiologist and nutritionist follow Dr. Westman's ideology. I've had good results. They had Dr. Westman give a presentation at the hospital which was great. Pretty much what you see on TH-cam. He also has a line of keto bars you might like to try.
Here's a follow up on Dr. Westman. They are discontinuing production of their keto mini bars, protein bars & nut & seed bars. They are going to focus on the education part.
Very good word Steve. Thank you for honesty. Be well!❤
Don’t let the negativity take up a second out of your day. Your doing a great job and provide such great information and recipes. Keep marching on. Thank you
With you there. Rsv for 5 weeks-Thanksgiving, 2 birthdays with 3 layer cakes(non keto fam), Xmas and new year’s. Lots of people over. I did all the cooking. Whew
Glad to hear you aren't giving time to the Trolls, personally I think everyone should ignore them and they won't get whatever thrill they seek by being jerks and maybe they'll just go away and seek their fuel somewhere else. Thanks as always for sharing your ideas and such helpful info, it really helps so many, including me. 😊
I’m so glad you don’t put in a plug for LMNT, I already use it and always fast forward through all the “commercials “ for it. I hope you are right about Wes coming back, I miss him.
Hope you're feeling better! Kids, little disease vectors... Wes and the Keto Twins are among my favorite TH-cam creators, good to see Wes posting again. Wow what really stands out - it's been a whole year since you started your 30 day challenges???? Boy time sure flies. So why does the anonymity of the internet bring out some people's worst side? Beats me. Cheers!
❤
Firstly, I am sorry that you have been sick and hope you feel much better soon. Oh my gosh, I am completely with you about the internet hatefulness. I, too, am an admirer of Dr. Westman and his 'prescription strength keto'. His book is full of excellent information. Thank you for staying true to yourself; it is appreciated. :)
You explain yourself just fine. People hear things different.
My husband and I had RSV , sore throat lasted just over a month. Tired and no energy, slight fever. Never been sick that long before and I am 62.
The length that this is hanging on is starting to wear on me. I hope you're both feeling better now.
So happy you are on the mend! I really look forward to your podcasts and all other content. Your sense of humor is one of your best qualities! It is one of the reasons I love Wes too! You two should do a podcast together. It would be epic!!
living on an island (Canadian Province) means that we are at the mercy of the trucking industry and the ferry. Also, we have a very short growing season. We have always had high prices on produce - especially leafy greens/lettuce (and it often looks like they were playing soccer with it while in transport). Eggs - well, the majority of the time we pay over $5 per dozen anyway. A shortage will definitely be problematic.
I am with you Steve. I love Dr Westman too
Thanks!
Thank you as well
Hope you feel better soon. I like Dr. Westman as well.
Get well soon! Loving your videos too!
A rancher told me: Prices on food and animal products is also greatly effected by fuel prices. So we all have experienced a jump in gasoline prices starting last summer the same is true for fertilizer, shipping, and other production costs.
I have friends who are ranchers here in Texas. That drought was no joke. 🥺. Right now the winter grass is up and looking great but Texas A&M said the food forage grass may have been killed due to the drought so they are concerned about when the winter grass is over what the cattle will be able to eat. 😫
You rock Steve. Thank you for all you do. God bless you.
Love Wes!!! And I’m
Glad you are not mentioning the negative. We love what you do Steve!!!
Glad you’re feeling better and thanks or the heads up on potential product shortages. Egg prices are killing me. I’ve contemplated buying some chickens to be honest LoL!
I'm really hoping to see more from Wes, too. I saw his Instagram and agree that he's looking awesome, though I hesitate to say it to him. I know it's weird, but I'm the same way with you or anyone else, because I don't want to make anyone think that I'm focusing on only the physical appearance, and (God forbid!) I never want them to think "wait, did I not look good before?" Of course, sometimes people are offended by ANY personal remarks, too, so I just try to avoid them.
Goodness, I'm talkative today, but I'm just agreeing with everything you say today... LOL! Dr. Westman is THE expert on Keto IMHO. He's so practical and down to earth, and seems to understand that everyone is different, but that the basics of Keto are simple. I absolutely love his approach, and of course, yours too. 😊
Re RSV, small children are walking petrie dishes and, as the father of adult children of breeding age, you have this to look forward to for as long as small children are in your space. You are welcome.
My husband came home yesterday with four dozen eggs, from a friend whose hens are prolific layers. Imma happy girl.
Dr. Westman is an unflappable rock star.
I have no doubt that I got it from Colton.
hey Steve, as a Canadian . . . . it is canola seed up here too. Sending healing vibes and clear throat wishes ~ Paula
Hope you feel better soon, I just had RSV and was sick for a month.
About the eggs, hey you have a garden get some chickens, problem solved, that's what I would do.
Thanks for another great video! Wishing you a speedy recovery to full health!
How interesting. I too have noticed that I rarely get sick anymore, though I used to on a regular basis. And I was believing myself to be bulletproof. But, the last two weeks have been some kind of upper respiratory something or another with coughing and raspy throat, and other TMI’s. I didn’t test for anything, so I have no idea what it was and is still lingering, but it’s interesting to suddenly feel human when I was feeling so superhuman LOL. Made me feel like I need to do even better with taking care of myself and how I eat.
Hope you feel better soon!
canola is what marketing people came up with to sell more cuz it sounds so much nicer than rapeseed. Canada has also changed to calling it Canola, but if you ask an older grandparent or a great-grandparent they will tell you it is rapeseed.
I like that you don't do commercials or sponsorships. thank you
Wait until you get to around Podcast 155...
Haters gone hate..I truly believe they are jealous.. Please KOKO keep on keeping on thanks for sharing your family with us. Wessman is awesome..Keto is king never gona stop
Glad you are feeling better Steve. I admittedly get really p*ssed at trolls and keto nazis and tend to feed them with comments. The food shortage? I've been a prepper on and off fir decades so I've been dehydrating and canning foods on sale for when "the world runs out of food" lol!!!! I know it's a carol thing and Andy puts up with me to some extent. But " if the world runs out of food you will thank me". Have a great week all!!
Feel better soon! People need to get over themselves! Geez I think your channel is great
I know how you feel! I caught RSV from my godson years ago! I still remember it! It was the worst cold I have ever had in my life! I feel like it damaged my lungs and now every time I get a cold, it goes straight to my chest.
Take care and get better!
PS, love all your fun shirts!
Steve, I feel your pain man. I had the same crud the first week of 2023. Appreciate your efforts a d your comtent!! Praying for your continued recovery from the crud!! Be safe and God bless!
FYI, I get my eggs from Costco. Two days ago I bought my usual 24 count package of Organic Pasture Raised eggs for $8.99...so $4.50 per dozen. As for shortages, in San Francisco where I live the local supermarket is always running out of half and half. That's a new phenomenon, it never used to be a problem.
Honestly, I believe being positive and gracious is an important part of being healthy. You can be strict about keto and still be unhealthy mentally. Love your channel and dr westman’s.
Feel better soon Steve. I've been a nurse for 16 years and last year was the first adult cases of RSV I've ever taken care of. Those with pre-existing respiratory issues usually have a longer recovery.
Canola stands for "Canada oil" it was created in a university in Ontario I believe. It's a GMO of rapeseed. Which is what it is still called in the UK. I'm not sure if it's really rapeseed there still or if that's what they call canola too.