Dr. Westman Reacts: 9 nutrition studies every ketogenic dieter needs to read

The “diet wars” can get quite contentious. Even politics seems to be a safer topic for respectful conversation compared to talking about nutrition!
Since the beginning of his career, Dr. Westman has always been committed to following the science, including having spearheaded clinical trials and written hundreds of peer-reviewed papers, himself. Check out his latest video to see his reaction to research that supposedly points to keto being dangerous.
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