I literally love how other ab workouts are like “okay I’m just starting to feel it so I’m going to do another round or two”, but Joes just over here keeping it real - “Imagine doing another 7, or 14 minute abs - no THANK YOU! Not AT ALL!” Also, Joe checking his abs at the end is me after day 1.
I have done the exercise and It was amazing. That definitely shows how 7 minutes can be really hard. I also thought that this exercise was the hardest out of all the videos of The Body Coach TV.Well done Joe!
Thank you so much for the workouts everyday, I have loved every one! I had a hysterectomy in February just before lockdown and have been using the workouts as part of my recovery plan. Its sad that you are going to do three days a week now, but all good things must come to an end eventually. You are an inspiration to us all and have made the world get off its bum and move! Its a great achievement. I am now able to start to inspire my students again as I am a fitness instructor with my first class this evening, outside in the garden of course! Thank you Joe, I will be here again tomorrow!
Awesome workout Joe! I've just done it after doing your latest 20 minute HIT workout! A great way to finish a workout session. Thank you very much for doing this! Best wishes, Jenette.
Just did this abs session after a 20 min Joe HIIT session - tough! a great way to finish a workout. Great instruction from Joe as always and motivation also. Agree, it really feels like Joe is in the room with you 😂😂😊😊👍👍Thanks for all you do Joe to keep us motivated and fit - great for MIND, BODY & SOUL xxx Emma, in North Yorkshire
I'm back again after another fantastic session. I may have done it before, but mixed in with all your other workouts, it always feels fresh. Btw, I saw the documentary about your childhood. It just goes to know how well we can disguise our mental health - even from ourselves. You probably won't have time to read this with all the DMs you do, but I write it on the assumption you will.
Completed long back and repeated it It made A huge difference it made me stronger and thinner I am from India and here the lockdown has yet not opened as cases are not the best so I am I have been doing this for a long time I have been following Joe for a long time and it has made a huge difference in my shape and my health thank you so much
I have no time for fitness celebrities in general but Joe you are so down to Earth and just lovely and genuine. Your videos are really helping me through some hard times and COVID and the gyms being closed, much love brother.
Brilliant workout, me and the kids do pe in the week too. Love how real you are, I’ve done workout dvds before and they act as if it should be really easy. Thank you x
Thank you for P.E. with Joe. My adult daughter and I do it together from different parts of the country. I am 68. For years I have had low blood pressure. I believe it is exercising with you that has brought it up to a normal 110/90. The workouts are challenging, invigorating and fly by quickly. Thank you.
One of the best abs workouts!! My go to after my warm up cardio and HIIT workouts. I feel it every time, and i have certainly grown stronger. Thank you Joe!
Oh this was so good, the burn was real. Would love some more of these one for each day of the week. Today is rest day but nice to sneer this in after mobility routine. Thanks Joe
Lifesaver! Sprained my ankle the other day after work so can’t do anything for a bit now but been doing this twice a day one in the morning and one in the evening thank you xx
Thanks a lot I love these exercises they are perfect for a beginner like me. I’ve been doing it for a few days and already starting to see the results 👍💪
I just wanted to say thank you bcuz I'm a teenager that doesn't rlly feel that confotable in my body and doing Joe wix makes me feel so happy and a lot less bloated
I have been doing the exercises for 5 weeks now and have lost 4 inches, 8kg (dieting as well) and feel good. Keep it going Joe, even if there is only one doing it with you. You (and Rosie and Indy and Marley) are special.
My dog kept licking my face
I literally love how other ab workouts are like “okay I’m just starting to feel it so I’m going to do another round or two”, but Joes just over here keeping it real -
“Imagine doing another 7, or 14 minute abs - no THANK YOU! Not AT ALL!”
Also, Joe checking his abs at the end is me after day 1.
Abs are poppin abs are poppin
Really? I thought this one was way too easy compared to athlean for example
checking abs at the end of day 1 EXACTLY THOUGH SAMEE
It’s actually 8 exercises because my abs are getting a workout from laughing at how funny your commentary is hahaha
The fact that he’s keeping it so real and not hiding the pain. I love this.
I love Joe’s videos because it feels like you’re doing it with a mate. And they are struggling as much as you!
These workouts really are hard
Thank you . I really am struggling
I love Joe 's video's they are so cool
Abby Ashpole especially when he said he feels like he was gonna snap, I literally said “ I know mate me too”
Gj
I think I've done this pretty much 4 days a week for a year Jow, absolutely brilliant. My Abs are popping too!
jow?
Nice
Jow 💀
I've done this exercise every other day for 6 months, ive now got a two pack, definitely recommend!
I have done the exercise and It was amazing. That definitely shows how 7 minutes can be really hard. I also thought that this exercise was the hardest out of all the videos of The Body Coach TV.Well done Joe!
I love how he’s struggling just as much as me 🤣😅
Thank you so much for the workouts everyday, I have loved every one! I had a hysterectomy in February just before lockdown and have been using the workouts as part of my recovery plan. Its sad that you are going to do three days a week now, but all good things must come to an end eventually. You are an inspiration to us all and have made the world get off its bum and move! Its a great achievement.
I am now able to start to inspire my students again as I am a fitness instructor with my first class this evening, outside in the garden of course! Thank you Joe, I will be here again tomorrow!
Awesome workout Joe! I've just done it after doing your latest 20 minute HIT workout! A great way to finish a workout session. Thank you very much for doing this! Best wishes, Jenette.
Try to do this after every workout. Thanks so much for another great workout. The worlds best pe teacher!
Abs is my fav so to see this is great thank you
Joe at the end of this is honestly a mood
this one is my favorite out of Joe's abs workouts, this combination of exercises just get my abs on fire!!!
Just did this abs session after a 20 min Joe HIIT session - tough! a great way to finish a workout. Great instruction from Joe as always and motivation also. Agree, it really feels like Joe is in the room with you 😂😂😊😊👍👍Thanks for all you do Joe to keep us motivated and fit - great for MIND, BODY & SOUL xxx Emma, in North Yorkshire
Same
this guy is an absolute hero, genius and serious motivator. Thanks JW!
I think Joe is the best. He's real 😊
a year and a half later and I'm still LOVING your videos!
😂😂 Joe at the ending is such a mood
That’s just FACTS LOL LMAO
🙌🙌🙌🙌
I hope everyone who reads this stays safe during these tough times and of course gets fitter💯💪
Tanks mossy
Thanks and can you subscribe to my channel thanks I also do fitness stuff and I'm going to sub to your channel !
@@keepingfit2787 Sure bro
@@mossyrand125 thanks I looked at your channel and its proper good
@@keepingfit2787 Same for you
Who else only watches two specific videos for their workout every morning
Me and I'm 9 !!!🙃😲
@Darin Wei me 8
Me and I’m 7 :DDDD
Me and I’m 15 wait 6 sorry 😂
7:16 me after literally every workout
Man I love your workouts. The best noise ever is that triple bell at the end, no sweeter sound 🙌🏾🙌🏾
Bro It’s much better than the full body work our cause it’s nice and quick ya know
I love this short workout, it makes me laugh everytime too, thanks
So it is basically like a little Christmas present of exercises. Classic and nice!!! Keep it up. Keep having breaks though.
I'm back again after another fantastic session. I may have done it before, but mixed in with all your other workouts, it always feels fresh.
Btw, I saw the documentary about your childhood. It just goes to know how well we can disguise our mental health - even from ourselves.
You probably won't have time to read this with all the DMs you do, but I write it on the assumption you will.
Completed long back and repeated it
It made A huge difference it made me stronger and thinner I am from India and here the lockdown has yet not opened as cases are not the best so I am I have been doing this for a long time I have been following Joe for a long time and it has made a huge difference in my shape and my health thank you so much
I have no time for fitness celebrities in general but Joe you are so down to Earth and just lovely and genuine. Your videos are really helping me through some hard times and COVID and the gyms being closed, much love brother.
Amazing Joe! Great little addition after my body balance class 😊
Can i ask you a question?
the end is everything, i'm still laughing
That was a fab little Abs workout! Really varied! Thanks Joe! 💜🌈
Joe's videos made me taller, stronger (both physically and mentally) and confident- that I
can do anything! Thx Joe!
Cheers Joe, in the middle of the plank here, do this a few times a week
what a legend helped me feel good about my self
Just trying to get back into working out and this pe PERFECT! I love how you don't act like its effortless, it is so nice to hear!
Great time to watch! Thanks joe x
This boosted my abs so much
started the day with your 6 minute warm up, just done this ab workout and now gonna do another hiit workout. thankyou joe
you are my hero, i have been doing your exercises for the last 1 year, no gym fees, from the comfort of your home, brilliant
Brilliant workout, me and the kids do pe in the week too. Love how real you are, I’ve done workout dvds before and they act as if it should be really easy. Thank you x
Same
Stop being dramatic he acts like a child in most of his videos
@@ii_notame he is only doing that so he can entertain as well as teach kids
Thank you for P.E. with Joe. My adult daughter and I do it together from different parts of the country. I am 68. For years I have had low blood pressure. I believe it is exercising with you that has brought it up to a normal 110/90. The workouts are challenging, invigorating and fly by quickly. Thank you.
Completed 👊🏻👊🏻👊🏻
Ayy it's the main man ! Just did your workout everyday this week 💪
Were 9yrwyrwyrwur6eupteteute
No way
It almost killed me tho
Did you work out everyday this month!!,
Can't imagine more than 7 mins! What a great finisher to your dumbell kettle bell routine! Nackered
I wish I could see how many times I’ve watched this video, I can pretty much quote it all at this point.
LOL SAME
One of the best abs workouts!! My go to after my warm up cardio and HIIT workouts. I feel it every time, and i have certainly grown stronger. Thank you Joe!
This was fab, thank you. Loving the daily P.E with Joe with my son here in sunny Califiona..
I literally do this work out a lot and makes me laugh every time at the end 😂😂😂😂
Thanks for this Joe. Great abs workout and perfect follow up to a 20 minutes cardio workout of yours. Much appreciated.
Thanks for your enthusiasm and encouragement. We out here loving your work Joe
always awesome!!!! it kills me but at the end laughing my ass off to see joe's reaction... makes me wanna do another round...thanks joe...
This is absolutely perfect to go with my 15 minute yoga session. Thank you Joe! x
thanks joe love it peace out
Best dialogue at the end of a workout video ..ever! Lovely, Funny guy. Thank you Joe!
BRILLIANT work out! Best way to start the weekend! THANK YOU!!
I call this the abs-a-poppin workout. I love it!
Ma abs have been poppin' again Joe! Thx bud!
Back on this one. Love it!
Just done this one again. Looks like I'm averaging once a week on this. I must like it! Yeah I do!
here again. I dreamt of doing this one, so I had to do it!
thx again! 🫶
love the ab worlouts. would love to see more home chest and arm workouts :D
joe you are cracking me up at the end there! bloody brilliant, you're amazing!!
Did this after the Tabata in Mauritius work out, killer! Thanks Joe x
I love these videos it definitely keeping me motivated to continue my workout
Oh this was so good, the burn was real. Would love some more of these one for each day of the week. Today is rest day but nice to sneer this in after mobility routine. Thanks Joe
Wonderful ! I’ve just completed this ! Thank you 🙏
Lifesaver! Sprained my ankle the other day after work so can’t do anything for a bit now but been doing this twice a day one in the morning and one in the evening thank you xx
Thanks a lot I love these exercises they are perfect for a beginner like me. I’ve been doing it for a few days and already starting to see the results 👍💪
My abs are a poppin' somewhere inside! 👍🏽👍🏽
Wow, loved this!!! Got me up & ready for the day ... on my rest day!! 🤣💕
Absoultely love this one! 7 mins Abs every day in June 🙌🏽
I bolt this onto the end of every workout I do and it never gets easier!! abs feel like they are being worked hard every single time!!!
Love this one! I do it after every workout 👍🏼💙
Woow awesome.... Can't get off the floor.... Thank u Joe.. I'm proud of myself doing this completely along with you without pausing the video
Great workout Joe!!!
Thank your also showing the pain you feel on this- I am not alone!
Fab little workout can definitely feel them muscles work,thank you Joe 😊
First time doing this as I have such a week core so thankyou defo worth doing.
Great stuff Joe loved PE with Joe and am enjoying working through your other work outs 😀
Love this! Challenged myself to do this for 30days 😀
I just wanted to say thank you bcuz I'm a teenager that doesn't rlly feel that confotable in my body and doing Joe wix makes me feel so happy and a lot less bloated
Joe you are a hero! I loved that but also absolutely hated it. Thanks so much for everything you're doing!
Joe my family & I love your workouts!!
LOOOL I appreciate the authenticity and showing the struggling too. I struggled with you lmfaoo and that was comforting.
YES Thankyou Joe!!!!!! Great 7 minute barn burner ab workout!!!!!
Fantastic. Best 7min abs iv ever done. Great stuff 👍🏽
Great one, love doing 45/15 really feels I’ve worked the abs!
This 7 minute abs workout is amazing because I got abs in 2 days by doing this all the time so keep this up
Loved it! Fab little abs workout and I really felt it 😊
Great workout Joe, I've done it loads and keep going back to it 😊
I love these workouts
Another awesome work out and abs bonus, thanks Joe xx
Thanks you for following my page,thank you for the support and love ❤️I really appreciate you 🥰🥰💪💪
Thanks so much as ever Joe x
Just did my first and i loved it. Thanks Joe xxx
Great workouts keeping me motivated 👌🏼
Thanks for the workout
Amazing ab workout and just 7 mins!! Good to go!!
So glad I found this video! How funny is this. Love you Joe x
Love this. Thanks!
just did this now after the Kettle bell workout and i'm finished! really enjoyed it
Love this abs set Joe! It's a killer!!
Hi Joe Wicks, I have been doing your live workouts everyday :)
Good work Joe thx a lot🔥💪
I have been doing the exercises for 5 weeks now and have lost 4 inches, 8kg (dieting as well) and feel good. Keep it going Joe, even if there is only one doing it with you. You (and Rosie and Indy and Marley) are special.
Thanks you for following my page,thank you for the support and love ❤️I really appreciate you 🥰🥰💪💪💪
Awesome little workout! Thank you.