Plastic Surgeon: The Secret to Holistic Anti-Aging and Youthful Skin - with Dr. Anthony Youn | EP171
ฝัง
- เผยแพร่เมื่อ 30 พ.ค. 2024
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Who knew? The same mechanisms that are involved in brain degeneration, cardiovascular disease, and virtually any other chronic degenerative decline that we experience in our bodies is also at play on our bodies, meaning affecting our skin. Yes, free radical mediated stress and inflammation are the pillars of what causes good skin to go bad. So, with that in mind I felt it would be terrific to interview a leader in holistic approaches to skin care and plastic surgery, Dr. Anthony Youn. Let me tell you more about him.
Known as America's Holistic Plastic Surgeon®, Anthony Youn, M.D. F.A.C.S is a nationally-recognized, board-certified plastic surgeon. Recognized as a leader in his field, he is the author of the best-selling books “The Age Fix," "In Stitches," and “Playing God.” His public television special, The Age Fix with Dr. Anthony Youn, has been viewed by millions. Dr. Youn also hosts the popular podcast The Holistic Plastic Surgery Show. He is the most followed plastic surgeon on social media, with over 4.5 million subscribers on his TH-cam Channel and 8 million followers on TikTok. His new book, “Younger for Life” is a complete holistic guide to turning back the clock using the process of Autojuvenation®.
I learned an awful lot today on this podcast and hope you do too.
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TIMESTAMPS:
0:00 Intro
3:00 Dr. Youn’s Wake-up Call From Plastic Surgery
7:05 5 Accelerates for Skin Aging
10:44 What Causes Loss of Collagen
14:59 Healing the Skin Microbiome
17:38 Challenging the Dogma of Plant-Based Collagen
20:24 How to Supplement Collagen
21:29 Skin Cancer, Sun Exposure & Healthy Sunscreens
30:18 How Our Food Choices Cause Skin Inflammation
34:39 Autophagy: Small Steps that Lead to Big Changes
41:03 Botox & Fillers: What You Should Know
43:46 Conclusion
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Known as America's Holistic Plastic Surgeon®, Anthony Youn, M.D. F.A.C.S is a nationally-recognized, board-certified plastic surgeon. Recognized as a leader in his field, he is the author of the best-selling books “The Age Fix," "In Stitches," and “Playing God.” His public television special, The Age Fix with Dr. Anthony Youn, has been viewed by millions. Dr. Youn also hosts the popular podcast The Holistic Plastic Surgery Show. He is the most followed plastic surgeon on social media, with over 4.5 million subscribers on his TH-cam Channel and 8 million followers on TikTok. His new book, “Younger for Life” is a complete holistic guide to turning back the clock using the process of Autojuvenation®.
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Re: Toxic sunscreen. I have light Asian skin like you. At an outdoor summer wedding I sat next to my cousin who is very white complected. We sat in full sun, and I could not understand why my skin burned, but hers did not. I had been avoiding sunscreen because of the toxins. She wasn’t wearing sunscreen either. I was wearing sunglasses and she was not. A few months later, I ran across an article that explained how UV light enters the eye, telling the brain to produce melanin to protect the skin! That made sense to me, so I stopped wearing sunglasses which trick the brain into thinking ‘it’s safe, you don’t have to protect yourself! Whenever I was in the sun, which was a lot, gardening and outdoors all summer, I purposelessly would not wear sunglasses. Now, I get a beautiful, deep tan with zero burning! The only time I wear sunglasses is if I’m in driving, in the shade, or only for a moment if I’m trying to see something in bright sun. What an epiphany!
Tan= sun damage. Doesn’t matter if you burn or not , you are damaging your skin. All sun exposure is cumulative
I was told by my ophthalmologist that wearing sunglasses is critical to prevent sun damage to the eyes.
@@carolapostolos8929 If someone has certain types of problems with their eyes and needs to be careful, by all means, protect yourself. Just don’t wear sunscreen, which contributes to cancerous cell replication. Wear a hat or use an umbrella, and DO NOT look at the sun!
If your skin turns any color brown or red even if you never quote unquote burn if your skin is turning brown you are burning. If you are burning you are aging by the Sun. Unfortunate Truth
@@carolapostolos8929 some people are more susceptible. I would say all things in moderation. You don’t want to rob your brain of UV light which regulates all your bio rhythms either! If it’s hot enough to burn, just don’t go outside then. Or, of course you can put on sunscreen, but that causes skin cancer.
the fact he brings up that story of a patient dying is applaudable for me, he runs the risk of people blaming it on him , and viewing him in a negative light, but for the purpose to get his message of realization across and tell it how it is, he tells that story anyway. and i think thats how it should be. so many times people hide certain facts for the fear of being unjustly judged, and it causes more damage than it does good
Actually, the woman died because of her years of poor lifestyle choices: bad food, poor nutrition and blocked arteries...
Which is what the good doctor is trying to help prevent in society by educating us on good nutrition and good lifestyle choices. We need more doctors and scientists like him, because we cannot trust the lettered acronyms in gov to tell us the truth!😮
The Food Pyramid has been upside down to create profit for big corporations!!!🤬
That's why there's a huge epidemic of Type 2 Diabetes & Metabolic Syndrome with Non-alcoholic Fatty Liver Disease! 😢
Very true.
Good show. Fascinated that the doctors point out that you can tell a person’s lifestyle by looking at them. Years ago I sat at a food counter in a restaurant and the man next to me (who I did not know), was an MD. An ER doctor. We got to speaking of health. He said he could tell by looking at a patient how much they drink. I said ok, how much do I drink? He literally guessed the exact number of drinks I had a week. While it wasn’t excessive, it was routine. I had 3 small glasses of wine per week. Every week. I was shocked. I said ‘how do you know that??’ He said by looking at your skin and your eyes. I decided right then and there to quit my wine. To this day I’m still just blown away by his accuracy.
He sounds like a great doctor. Finding one like that is not easy. Most doctors are very mediocre. I hope you took note of his name and phone number in case we need assistance 😆
@@jonjo5434I know!
The French drink wine every day, it doesn't kill you in moderation, (just like everything else) did the good doctor tell you that NOT enjoying the little things in life can kill you more?....all of this advice is to be taken as something that may, or may not, pertain to you in your life. My advice, always get more than one opinion and absolutely do your own research! By the way, I heard absolutely nothing about vitamin C which is crucial in helping the human body create collagen.
@@sdmsdm7926there’s zero health benefits to alcohol, only negatives.
@@sdmsdm7926 Vitamin C depletes my collagen and causes me wrinkles, just like any other acidic thing like lemon, oranges, etc. Go figure.
Fasting - releasing trapped emotions constantly - doing what you love with who you love ❤
that's just it..hard to find love today...not hard to BE loving but to be loved?
@@Jennifer-gr7hn
You will receive what you put out in the world ...
Never smoked, very little alcohol, always had a healthy diet, used sunscreen, I exercise regularly- I've done everything right and plastic surgeons distroyed my looks! I had fillers that migrated and after having some of it disolved, I developed an autoimune response that manifested with muscle athrophy, skin thinning, joint pain, loss of volume in my hands and many more. My whole life has been affected in my 30s and I have been trying to heal this damage for the past 4 years.
Oh dear, so was it dissolving the fillers that caused the problem or the fillers migrating that was the issue? I was thinking of getting just a little but unsure now. Did have some years ago and seemed fine but I do have CFS so hesitant!
Oh no. Allah give you ease. Amerm
So sorry for you . I know you can achieve your goal.
🙏🙏🙏
Have you tried Biosil and collagen peptides? I take both and they really work for joints and skin.
I love Dr. Youn and his holistic approach towards youthful skin …. He is gem of a person ❤.
For sure! 👍🏻 👏🏻
and a great advertisement for youth. He looks amazing
I love dr Youn. He has such a positive energy and beautiful aura 😊
I definitely agree with the sugar thing. I have had a few periods in my life where I have managed to completely eradicate sugar (including 'white' carbs) from my diet and my skin has looked amazing. With me it can't be any other thing because I don't use make-up or creams (including sun tan lotion, I cover up instead, long sleeves, trousers and hats and don't go out in the midday sun) and never wash my face with soap, just water.
Currently my skin looks terrible because I spent the last six months being cruel to myself, eating loads of sweets, cakes and other rubbish but that has finally stopped. Fortunately, at least I don't drink pop, only peppermint tea and water so that helps a bit.
The intermittant fasing is also brilliant - best bit is how the excess fat falls off all the right parts of the body the ones that never seem to shift when doing regular calory counting diets.
Thank you gentlemen for sharing such an informative video.
I go under the sun between 10a.m-2:00pm every 15 minutes for one hour because I have a brown skin. UVB is where we get the very important vit D. I used to get sun burn but after Bringen Keto/ Carnivore I don’t get sun burn anymore. I am 58 years old but people say I look like in my 30s.
@@melrosepark4463oh very good! Can you tell me whats is the exactly food that you are taking daily? Do you avoid sugar? Do you do exercise daily? Thx in advance !
@@lisarudyanto I eat eggs mostly when I feel like having brunch around 10 a.m. ‘12 noon. Then early dinner ( meat or seafood) between 4 - 6 p.m. no more food after dinner (except on holidays). I avoid anything with sugar and carbohydrates including high fructose fruits. I sometimes eat some vegetables because I used to have arthritis and it comes back if I eat vegetables everyday.I make bone broth at least once a week for collagen. I only cook my food on animal fats or butter and only consume coconut or olive oil though not regularly. I do walking everyday and Yoga or just stretching when it’s raining. I do sauna and cold bath at least once a week but mostly twice. I also have stopped using commercial moisturizer, instead I am using Tallow or coconut oil if I need moisturizer in winter.
Wow..amazing..thankyou for all the information ❤
Totally agree..blessings.
Im 75 and never had a Dr of any kind for years! No smoking etc ever! Avid exercise! Living in a high stress area is hard on ones health Still running biking and dancing! ! Never thought to have a face lift! Seemed a waste of time as i look at my peer group! My skin is great because of good diet and life style! ! I was doing the right things without realising it!
!!!!
@shirleyschields6502 My 86-yr old mother never went to any doctors (she grew up that way) until she got lymphoma at 84. She fought it & is all clear now, but boy, she probably had more doctor's appointments during that time than her whole life combined. She never used sunscreen, yet hardly has any wrinkles (probably less than me)...has a bit of sagging showing in her jowl area.
I'm convinced at this point that our ancestors had it ALL right. Grandma was right, Great grandma was right. My husband and I talk about cashing out and moving off grid, living off the land, low tech. All these modernities are killing us.
Sunshine, fresh air, exercise, and natural beauty and love are the keys to a long and healthy life!
I'm sad about the number of people I've mentioned intermittent fasting and autophagy to who were either worried about me, said that I was crazy or said that they could never do that. Most of these people are younger than my children, I'm 74, and have more self-inflicted health issues than I've ever dreamed of. Sometimes, actually often, I have to remind myself, it's their business not mine. Thanks for this video! ☮️💞🙏
It seems that after years of self inflicted damage & self-abuse, you found your wisdom in terms of food, nutrients and social behavior..
I walked the same path, and OMG, it is so hard NOT to force down those learnings to those who have to learn from their own mistakes...
And still I have my small sins, but feeling so much better after changing my life ❤
There was a Nobel prize for the scientists who proved benefit if intermittent fasting!
Fasting has been in our culture as a species for as long as we have been walking the earth. The recent narrative that it causes heart issues seems ridiculous.
It's so sad how the value of wisdom from our elders is lost to today's generations. As we don't live in close tribes to develop the appreciation anymore...😢
We express a lot of emotions through our faces like joy, laughter. I want to enjoy life and express my emotions thru my face. I am ok with having some wrinkles not too many.
Tretinol- what about the equilibrium / buffering effect? Isn’t the only product to use is retina on prescription, otherwise don’t bother and just use sunscreen.
This whole 'anti aging' message that is so common in our culture is so incredibly toxic and needs to end. Aging is normal, taking care of yourself the best way you can with a positive mindset, healthy eating, physical activity, meditation, proper supplementation etc goes a long way in looking and feeling your best!
Aging gracefully would be a better way to describe it. We will all be aging and people who look 40 when they are 60 are fortunate but we all don't need to aspire for that instead aim to age gracefully by eating whole foods.
You forgot the main longevity secret. Joy and social connection.
Yes, 💯. And TH-cam has allowed this toxic culture to spread like weeds. Every so-called "doctor" is trying to make a buck off of TH-cam.
Sugar is in everything we eat that's not whole foods and sugar inhibits the mitochondria which ages you. So yes we need to talk about aging
@@WatchingPlanesnbirds that is so true. Natural aging is not possible on a processed food diet that most of us are addicted to. The anti-aging draws people in to the message
Beauty needs to come from the inside out.
Great interview. Thank you both!
I have been following this Dr from a very long time & he is truly is brilliant - I have gone through bilateral breast cancer treatment (chemotherapy) which ruined my skin & aged me dramatically
I’ve been taking collagen & a simple skin care and with time It’s improved my skin and some what look & feel better ❤🙏🏻
Hopefully your health is great at this time. If you cared to share, what collagen do you use? Peace and great health to you.
@@captainofmysoul6162thank you
Yes I use vital proteins collagen peptides it’s unflavoured & I take it in a warm glass of water every morning it’s helped my joints, skin & hair growth
When I was going through cancer I developed arthritis and it’s improved x
Sending you healing prayers and love ❤
I thought collagen is bad for cancer. It feed cancer cell.🤔
ربي يشفيك وربي يهديك للاسلام
I am happy I discovered both Dr. Perlmutter, and Dr. Youn--I am a 67 yr old who is trying to stay out of the doctor's office. Thank you. I will check out more videos
You look amazing! I thought you were in your 50s!
One of my former coworker years ago looked 10 years younger when she quit smoking.
African, native and Asian skin often stays supple and glowing even when people are sick and older older 50s 60s 70s 80s (first-hand experience caring for such people).
White skin shows all kinds of problems sooner because it is more susceptible to light, and visually rosacea, eg, is more obvious on light skin.
Thank you. I definitely need to get my circadian rhythm back to normal. I've always been a night owl, but when covid hit, I was laid off for a few months, as most of us were, and I suddenly didn't have to go to sleep ever. I was going to bed at 6 am when the sun was coming up. So now at 4am, I'm totally awake and energized, 3pm is the opposite. My eye lids can't stay open. I need to go back.
Same here. I'm hopeful and excited to get back to healthy sleep and schedule. We can do it 💪 🙌 ✨️
Same here.
Same here. Not really do to Covid. Just always was a night owl and now it worse than ever!
Imo if you want to switch to being an early bird you should stick to the same waking up time every single day (even weekends) e.g. 6 a.m. or 5 a.m.
Thank you, guys. I have read about keeping the same schedule, it's so hard because my job is afternoon to evenings and I've always had more energy at night, so I work into the night. But I'm trying to go to bed a few minutes early every night, to at least get back to my normal pre covid schedule. But thank you all for your support and kind words. 😊
Do you recommend taking vitamin C along with your collagen supplement?
I read that collagen and vitamin C supplements work better together because vitamin C is a nutrient that can help boost your body's natural production of collagen.
In other words, taking collagen and vitamin C together will likely boost your skin health more than taking either on their own.
This is what I call, an AMAZING podcast.
I am a holistic doctor and herbalist as well.
Good job , 💯🙏
I wonder how old Dr. Youn is? His skin looks amazing.
He's 51 (2024)
Never underestimate the piwer of genetics.
@@vbachman6742 never overestimate the power of genetics.
And ethnicity. My Sicilian mom at age 77 - smoothie, beautiful baby butt skin. Dad, northern italian, fair and freckles, wrinkles. But yeah, it's nature and nurture. Also a lot of toxins in the environment. He is also asian and they just work like dogs, inside, never outside doing the lawn, etc Asians look younger by default. I'd rather live in fully, than be obsessed with my appearance. @@vbachman6742
I was going to say 45.
I started carnivore diet for my gut, but I was happily surprised by how my skin improved!
Same. I'm now animal based with a little bit of berries as had hormone issues with carnivore. But the skin issues remain resolved. :)
I did the same by going plant based. Not because I wanted to save animals. But for my heart. My number are now amazing. And so is my skin. Plus, I have to admit, meat is so cannibalistic gross after you stop eating it for a while. My son pulled a steak out of the fridge that had gone bad a few days ago and it smelled was so awful, I almost threw up lol. Try going back and forth and see what works better or maybe they will be the same. Best of luck 😚☺️
Some people claim carnivore only. Others claim plant only.
The gist of it is don't eat out and remove processed foods from your meals entirely.
I cut out everything that has an ingredient which I don't recognize. And all things that have milk in them, including butter. The smallest trace of milk ingredient was making my skin weirdly oily and dry in different parts of my body.
This is the healthiest I have ever felt. Best bloodwork of my life at 40 years old.
I am also keto for about ten years now. No more hypoglycemia, blood work is great! I am 63 and people tell me I look like I’m in my 40’s. More than that 30 lbs have stayed off and I feel so much better.
No more inflammation, muscles and bones are extremely healthy!
Praise God all auto immune diseases are gone!!! ❤ 🙌
@@user-ql3xw4qx8v I've been pure plant based for 14 years and I feel amazing. I have no health issues, no allergies, no intolerance and I never have headaches and any other pain. The best thing was that all my period cramps and discomfort went away (maybe because farmed animals are given growth hormones and antibiotics - 70% of the antibiotics produced in the world are given to farmed animals, and that might affect the human hormones). I'm 47 now and I have a lot of energy (I practice capoeira and walk around 10km a day), but my face has melted quite a lot - however my body and my décolletage still looks young. The problem with the face is that I smoked for over 20 years (started when I was 13) + sunbathing without sunscreen till my early 30s, alcohol, a lot of exposure to pollution, some drugs and 4 teeh extracted for braces which changed my face structure quite a lot. If anything, a plant based diet, based on whole foods mostly, probably is keeping me healthy, otherwise I'd have developed a lot of diseases by now
So good to see people taking this on; I have been labelled a whackjob for decades for harping on about all these crossovers for overall health, and just a fussy eater etc and freak bc I was healthy - despite my protests that it was my lifestyle and food n exercise choices.
Thank you for sharing for everyone to see.
Thank you so much for this interview, Dr. Perlmutter and Dr. Youn. I love that you focused on the foundation of good skin care (and autophagy!) and not the procedures. You both are clearly well-read and answered questions that a lot of "experts" don't. Thank you !
Amazing episode, thank you ! I am following dr Antony now 🙏🏻🌷✨🙏🏻
Thank you Dr. Youn for all your free information 🙂
Very helpful. Thank you!!
Oh bless you, you are still a baby. I am 72 and fit, happy, no meds ever. It is all in your mind. Thank god you have had a life, many don't. Enjoy every day.
Well said ❤ Aging aging aging (eye roll!). Hes ugly! But he wouldnt be able to get a surgeon to make him look better 😅. What they fail to say is BEING HAPPY! Someone could have perfect skin, taut face etc, but if someone looks miserable and is a horrible person, it means JOT!! This guy really annoys me! A lot of what he says is questionable also, according to other experts.
"All in your mind?!" How about looking at your genes because there are detox pathways and wellness as generational wounds and things like mold toxins, metals and glyphosate you didn't hav to deal with as a child as it didn't exist 70 years ago. Please don't undermine peoples' issue and over simplification.
@@Jennifer-gr7hn what a load of shit
@@Jennifer-gr7hn staying young is largely a state of mind. A miserable person who never laughs and enjoys life does look older.
@@Jennifer-gr7hn very true. It still doesn't help, if your diet is bad. You haven't cultivated good friends and keep life interesting, with in your financial and health bounderies.
Great to see 2 of my favorite experts collaborating. Ty .
Loved how informational this podcast was !!!!❤
I think this is wonderful!!!! I'm so thankful for you!
There are few excellent doctors like Dr. Youn. So so glad I found his channel when I did.
great skin Dr. Young!! you walk the talk! it must be the kimchi, great pre-probiotic ever!!! Koreans generally have good skin, lots of sea veggies, fish, meat, lots of veggies!
Dr Youn is great. Kind and down to earth.😊
Thank you! This is great!
thank you for this interview…so happy to see one of my most trusted doctors - u, dr perlmutter ☺️ interviewing another newly discovered doctor i’m
curious to know more about.
This has been excellent.
When I started eating OMAD, I lost 35 lbs in 2 months. At that time, no one commented on my weight loss, but several people commented on my skin. I didn't notice it because I saw myself every day. My daughter-in-law actually tried to touch my face. That was weird.
Masterclass as always - delivered in a gentle and informative manner ❤
Thank you! Info was very good and informative.
Great interview 😊 much appreciated
I started supplementing for many reasons due to menapause to avoid HRT, I was stunned at the effect on my skin, its radiant, glowing and fresh. I thought the days of good skin were history, pleasantly surprised.
@Hope-uq1vn What supplements do you take?
@@lesunchic oh I take so many, about 10 including D3, K2, vitamin C, zinc, magnesium, probiotic, iron, B complex and, calcium
🎉Dr Anthony Youn has such a sweet heart, did you ppl realized that hi last nameisYoun.....of Young!!!
This was a great video. Thanks.
Dr pearlmutter has good skin. You can tell he's healthy.
Great video. Thank you ❤
Excellent session and lots of learning
I love that this is holistic an really appreciate he cares for his work and patients, looking into more natural alternatives woot! 😊
Very good interview. Thanks
Thank you dr . Perlmutter and your guest.
No jabs for me also. Super detrimental to our health. No smoking , no alcohol. Reduced carbs and no sugars. Have to up my exercise though and need to do weight training.
th-cam.com/video/W2PG4jVdTOo/w-d-xo.htmlsi=UkUImN0I-vBvQuhR
Really great info thankyou😊
Excellent content!! Been a fan of Dr Youn but learned a lot about him from your video. I’m so sorry for Dr Youn and that patient who passed from the heart attack, but she didn’t die in vain and her legacy lives on in the work of Dr. Youn.
Can’t wait to watch your interview with Dr Sara G!! ❤
Excellent interview
Awesome interview thank you both!
Great video! So informative! 😃
Proteins can only be utilized by the body in the form of amino acids. In other words, proteins such as collagen are broken down into amino acids and can only then pass through the intestinal wall. Additionally, ribosomes can only build proteins from individual amino acids. Another reason why collagen will not be absorbed as such is the immune response it would elicit as a foreign protein. The conclusion is that consumed collagen cannot be directly incorporated into the skin's collagen by the body. So collagen is of no use via the parenteral route and direct application to the skin is also of no use because the skin barrier prevents substances, especially whole protein molecules, from being reabsorbed.
So, what's the option?
Thanks lots Doctor ❤
I'll use knowledge you presented here.
THANK YOU
THANKS FOR THE GREAT ADVICE!!!!
YOU LOOK GREAT!!!!
PLEASE TELL US WHAT YOU HAVE DONE DR. YOUN!!!!
THANK YOU!!!!
Wonderful information! Thanks so much! ✨️
Only used water. Looked so much younger than peers. Post menopausal now I'm getting fine lines but hey I'm nearly 62. My youngest says I look early 50s. Never use any sunscreen , I stay out of sun after ten minutes .Still got my own auburn hair colour, yes I am very pale lol. React to so much.
That is so interesting honestly, do you eat a specific way too?
Try retin-a the best, you will look even younger.
THANK YOU!!
Fabulous interview! I love Dr. Youn...and use some of his products.
Thank you for a most wonderful and informative video. I have recently started drinking green tea and commenced a daily 16 hour intermittent fasting regime. I will now follow on with the dark foods, berries and keto foods recommended. Thank you Drs.
Powerful and Informative. . .great content! Thank you!😊🌻❤
Very informative presentation. Thank you!
What a wonderful interview with so much healthy and helpful information. Thank you to you Dr. Perlmutter and also thanks you to Dr. Youn!❤
th-cam.com/video/W2PG4jVdTOo/w-d-xo.htmlsi=UkUImN0I-vBvQuhR
Thank you for this... great interview, and a real eye opener!
😂 And eyebrow raiser 😂
Dr. Anthony Youn ❤❤
Sounds odd but beef tallow on your face or hands for wrinkles - Dr Eric Berg has just done a You Tube video
He’s the best! Love his videos ❤
Thank you for talking about the benefits of Tretinoin! It’s the gold standard in skin care!!!
Excellent!!!
Dr. Youn is amazing. I follow him and i can say how he truly puts our interest in mind. I am turning 63 in August and i am a very late bloomer when it comes to chemical skin products so my skincare practice is based on what my mom taught me but they have helped to keep my skin at least not looking so bad. I am proud of my age but what im prouder more of is that i have a clean bill of health, no meds, and I am able to dance, do zumba, work out, dance salsa nonstop for 3 hours and thats why i share my pratices hoping to help others live healthy. When we live healthy and that includes exercise, it shows in our skin and attitude. I learned about sunblock only last July 2023 and wow, I wish i knew about it 20 years ago so now I try to save whatever skin I have.❤ i watch my sugar making sure i dont take it beyond what we women are allowed and I truly watch what i eat. Thank you Dr. Youn, for your brilliant advice!
That' great! How do you sublock?
I love Dr. Young's reaction videos. They're both thoughtful and funny. 🧠😄
I wised❤ I lived in the USA so I can come to your clinic Dr.Youn
why not put the contact info for this doctor like personal website, affiliated clinics, his practice, etc.
Excellent info
Super interesting thanks
I live in the Southern Hemisphere where the sun is quite harsh and dehydration is very common. Most people don't like to drink water but water is life - I drink at least 2 liters a day
Be careful you can over drink water and hurt your body by flushing out minerals etc.
You can drink as much water as you want and remain dehydrated unless you are consuming pink Himalayan salt or Celtic salt. The salt contains 84 trace minerals which brings the water into your cells and will keep you hydrated.
Just purchased my book. ❤️
Very interesting to watch and listen 🥰
Love your content!! 💞
I love Dr. Youn and I use his skincare line it's phenomenal. When does his new book come out? Can't wait to get it.
I just got the book on Audible
RE: glucose levels under control, high glucose levels can contribute to fatty liver which is now said to be where insulin resistance begins. Fatty liver affects liver function in that the liver detoxification pathways are not working as they should be, so the skin becomes a second source of detoxification instead, which is why you start to have inflammatory skin issues cropping up.
Love love love Dr. Anthony Youn’s products, been a consumer for over 2 years.
❤️🌹
My understanding is that computer monitors, phones, tv emits a blue light that penetrates the skin like uv rays that damage skin.
Great point. Hope more studies are done in this area.
I don’t think so because the wavelength of blue light is very short. It does enter our eyes however and affect our brain and hormones, which is why you want to avoid it at night
Learning how to manage stress. Exercise. Non-toxic make up and sunscreens. Healthy diet.
What an amazing interview. Although it’s a rather long interview, I felt like it went by so fast. Thanks for sharing.
I was unemployed so I managed to get a delivery business. Driving in the hottest sun 5 days a week shows today. The difference between my forearms and the rest of my body is unbelievable also safly my face was affected
Can I ask you if the left side of your face has more wrinkles than your right side?
@@RG-hf4et where I live we drive on the left so yes the right side of my face has more wrinkles also right eye developed a cataract even though I always wore dark glasses to drive. The sun causes huge damage to our bodies
True story about the severe sunburn and melanoma. I have a very long scar (7 in) on my arm to prove that point.
BEST TO YOU
Lovely interview!💟
About sunscreen.. some 4 years ago I made big changes in nutrients and supplements. Long story short: only outer parts in supermarket, no packaged food, occasional sinning..
No sugars, refined carbs, seed oils. A lot of fish and red meat, few veggies, only berries.
Increased vitamin D3, A, K2, magnesium, boron, iodine, zinc/copper, manganese, potassium.
After a few years I can stay in the longest sunniest summers and *I DON'T SUNBURN AT ALL!*
note: I live in The Netherlands, which is not tropical 😂
Dr. P. & Y. Two of my favorite doctors. Keep on trucking
lol. i thought you said "tucking"
Keep on Truckin'...
An under-appreciated song by Eddie Kendricks.
☯️🎡🌠🌜🎠☮️
Very interesting , made me subscribed
24:31 board certified dermatologist Dr.Idriss says sunscreen & sunblock are the same, we need Dr.Youn and her to have a discussion please for educational purposes
What about witch hazel to clarify facial skin -- whether after shaving or washing one's face and removing residual soap or shampoo/conditioner from one's shower? Witch hazel is not alcohol based.
Ty Doc 🙌🏻 🍫🍫 happy valentine's!@
An old dr. in state health institution (for ears, throat, nose) told me to open my mouth. I did and she told me everything abt me since I was born: all illnesses, state of some organs, my habits, my diets through life, in fact she find out everything!
I was shoked. How?
She just smiled.
Old Chinese doctors could tell similarly by holding your pulse for a while. I m saying during feudal times