Training x3 Times A Day | Taekwondo Conditioning

[@10rjsd1985]

Happy to see you back! You’re super comfortable on camera and easy to watch 😊

[@laurenwilliams67]

😊 thank you

[@10rjsd1985]

@@laurenwilliams67 You're welcome!

[@kbrown5523]

I love your videos, but I also love watching you compete, I hope those competitions will be available to watch somewhere.

[@laurenwilliams67]

Yes! If there is a live stream you will be able to watch. I have a mailing list and will be sending out the links, draw sheets and documents when they are available!
Sign up if you want to receive it, it’s free 😊
mailchi.mp/3beacbe9758d/laurens-mailing-list

[@kbrown5523]

@@laurenwilliams67 Thanks Lauren, I just signed up!

[@issaibermudez1853]

Hello, would you recommend training every day?

[@philiplewis8213]

I am guessing that trainer guy needs an ice bath sesion after getting kicked a few hundred times by you.

[@laurenwilliams67]

He doesn’t get the credit he’s due 😂

[@tamaraveselinovic8375]

Go go go! Finish em

[@ahellicopter1396]

Lauren can you do a video on how to get faster and stronger with kicks?

[@laurenwilliams67]

There's no secret other than train how you want to fight. I learned the techniques at a very slow pace to get technique right, then soon as the technique was ok, I sped it up on pads. I train how I want to fight and every kick is as fast and as strong as I can at that time

[@ahellicopter1396]

@@laurenwilliams67 Thanks Lauren!

[@tejaswinikuwar8066]

Hey sister in tournament I get fail so can you tell me how to start tkd with motivation without anyone's pressure plzz reply mee🙂

[@ahellicopter1396]

She posted again :D

[@zaamzweet6202]

I really like your performance and all the videos

[@laurenwilliams67]

Thank you :)

[@nawaz4989]

Hey !! Just a quick question as a beginner, how do you cope up with this fear of injuries in early stages , I had a fair share of my injuries too but still, I overthink before signing up for a championship. And I have an upcoming chanpionship in 2 weeks ( just cut my foot during sparring but still Hopes are high) 😎

[@moctezumita]

Good luck 💪🏻

[@nawaz4989]

Thanks man

[@yotubeçöpluğu]

Senin vloglarını çok seviyorum Türkiye'den selamlar senin sayende kaliteli tekvando nasıl yapılır öğreniyorum 🤗🤍

[@영임노-u5x]

한국에서 태권도 배우는초등학생입니다 당신보면서 꿈을키웁니다♡♡

[@Foreign-Legion]

in women's taekwondo for me it's the best... ❤️

[@edot9818]

Te amo

[@jguitar23]

So instructive♡♡♡ Pretty delicious all round!

[@patrickesteban9581]

Lauren,do you ever consider doing MMA?

[@laurenwilliams67]

I love the sport! Right now my aim is Olympic Gold, but who knows where life will take me 👊🏼

[@patrickesteban9581]

@@laurenwilliams67 Good luck for the future

[@laithdarabseh6971]

The first watcher

[@vladislavasorokina4251]

😻😻😻

[@arejdaldriss598]

I wish you and with all my heart lasting success, vitality, lasting success, happiness and peace Lorraine

[@laurenwilliams67]

Thank you very much for your support and kind words :)

[@tihomirhristov77]

☕👍🏻💙

[@ibrahimalfagih3248]

👍🏽💐💐💐👍🏽

[@tamaraveselinovic8375]

Sorry, but how much do you pay this guy for beat em up

[@laurenwilliams67]

hahah he loves his job! 😂

[@tamaraveselinovic8375]

@@laurenwilliams67 alright then 😂😂

[@tamaraveselinovic8375]

3000 euro per month?

[@laurenwilliams67]

Hahah most athletes don’t even get 1/2 that 😂

[@tamaraveselinovic8375]

@@laurenwilliams67 hahahahahahshshshshshshahha sorry this laugh wasnt made to laugh at athletes, but to emphesize how sweet this answer is 😂 funny,humouristic,honest,interesting(not for you though 😂) and thank you on that info,i didnt know that

[@tamaraveselinovic8375]

@@laurenwilliams67 will you be on US open?

[@laithdarabseh6971]

😂

[@DobroSC2]

your sparring partner has a "great job" of being the punching bag. I feel bad about him watching every video.

[@laurenwilliams67]

He's great isn't he !