The More Than ADHD™ Podcast Episode #3: Why We Struggle Starting
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- เผยแพร่เมื่อ 14 ต.ค. 2024
- The More Than ADHD™ Podcast #3: Why We Struggle Starting
In this episode, we will be exploring why those of us with ADHD struggle to start tasks. We also will explore what we are grateful for and share some wins from our community.
Welcome to The More Than ADHD™ podcast. A podcast that goes beyond the stereotypes and misconceptions to delve into the rich, nuanced world of ADHD and neurodiversity. Hosted by Coach Ryan, a Certified ADHD Coach and passionate advocate for neuroinclusion, this podcast is your go-to resource for understanding, supporting, and celebrating the strengths of individuals with ADHD and other invisible disabilities.
As a special benefit, RMC Digital Community Members (Patreon paying members) get exclusive access to episodes 24 hours before they go public, along with behind-the-scenes footage and additional resources. Join the community to engage more deeply with the content and connect with like-minded individuals who share your commitment to neuroinclusion.
Together, we can create a world where neurodiverse individuals are understood, valued, and supported to reach their full potential.
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Hi, #ADHDfam 👋 😃 My name is Ryan Mayer and I am a Certified ADHD Coach specializing in working with adult men and women with Attention Deficit Hyperactivity Disorder (ADHD).
I live in tropical 🏝️ Cleveland, Ohio with my beautiful wife Andrea, and our three adorable children, Ethan, Lyla, and Shane.
I earned my coaching certification through the Attention Deficit Disorder Coaching Association (ADDCA), which is focused on educating brains like ours. ADDCA is a coaching certification program accredited by the International Coach Federation (ICF), which is the “gold standard” for the coaching industry.
✅ Book an intro call with RMC team: book.ryanmayer...
📱 FOLLOW ME ON MY SOCIALS:
Instagram - / adhd_coach_ryanmayer
Tiktok - www.tiktok.com...
Linkedin - / ryanmayerpeopleconnector
Facebook - / adhdcoachryan
I am grateful for the sunny summer weather! ☀️
Grateful for quiet moments
We love Coach Ryan!!🎉
I’m grateful for the Ryan Mayer Coaching Digital Community!!
I am grateful for my healthy family! ❤
Grateful to start each day fresh!
I am grateful for all 3 of our kids: Ethan, Lyla, and Shane!
I am grateful for my granddaughter's laugh and that I finally got to meet her ❤
I am grateful for my family, that we all actually LIKE to get together!
I’m grateful for Ryan Reminders to drink my water!!
Wow love this! 🎉
This podcast is a goldmine of advice and logic, super useful!
Thank you for always showing how important it is to be gentle with yourself and take responsibility to manage ADHD effectively. It is not only the key to success, but also the key to our inner peace.
Thanks Coach. Gold as usual
I am grateful for my 4 sons and friends and our church and finding helpful talks like this one!
I’m grateful for my boys (5 years and almost 2 years) and my awesome wife. And of course my friendship with the Mayers!
I’m grateful for technology!
Excellent content, great job Coach Ryan!
Brain battery or phone battery, GOLDEN
Specific is terrific! Yeah!❤
I am grateful to live in a country where we can safely worship whomever/whatever we choose!
Amen, Amen I say to you!
I am grateful to see you helping others. Specific is terrific 👌
Let's get is started ! 🎶
Love Sandy! ❤
Love you too!! ❤
I’m grateful for Joe Melendrez, for gifting me with the Motivation Manifesto cards!
I struggle with getting started too! Normally it’s nowhere near as bad as I think it’s gonna be once I’m actually doing it.
Happy birthday Shane!
I did a good job today watching this video that reminded me I'm not in this alone! 💟
🧠 blown!
You are always helpful coach. 🧠
I appreciate that!
We are all in this together!!
Great job, Ryan!
Thanks sis!
My major takeaway from this episode:
Back of brain: Learn stuff
Front of brain: Do that stuff
But as always, a ton of amazing ideas to put into practice right away.
Ryan - along with you and all the ways you've enriched my life, I'm grateful for: my family, particularly my wife and my kids; good health - both my own and that of my family and those I care about; all of the amazing people I'm so fortunate to know and who bring so much value and joy to my life; my intellect and mental capabilities; my professional experience, knowledge, skills, and abilities; and because this can't go on forever, I'll end with gratitude for the strengths and advantages my ADHD has brought me.
thank you for this THOUGHTFUL response David!
Know stuff vs Do stuff. 1st is easy, 2nd is harder.
Grateful for my kids at the fireworks on the 4th
🧠
I’m grateful for my partners at ADHD Online
Grateful for my kids at the fireworks on the 4th 6:05
🧠🧠🧠
Thanks sis!
Grateful for wanting to improve
SMS course
Text me to remind me! (And congrats for making it to that point of the episode!)
Ooo brain battery or phone battery. Phone battery all day
ADHD paralysis.
I think I am neurodivergent at age 55! I feel paralyzed