Don’t Let Anyone Shame How You Grieve

I can’t put into words how horrible I felt a few days after my Mama passed away back in February.
It was in this middle of feeling deep grief that I found myself crying intensely - actually, wailing - in the company of some of my beloveds. And in this very vulnerable moment, I felt shamed for how hard I was crying.
It really hurt me.
And this is why I want to share this message: don't let anyone shame you for how you choose to grieve. And let's not shame anyone for how they choose to grieve.
If you are managing grief right now, I encourage you to watch this video: • Grief Comes in Waves
#grief #shame #empathy #compassion #honesty #authenticity #short
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About Ritu Bhasin:
Award-Winning Empowerment Speaker & USA Today Bestselling Author.
I’m Ritu - a belonging champion, empowerment author, leadership speaker, life coach, and justice advocate who wants to help you live a life you love.
My mission is to help create a world that’s filled with belonging for all. I want everyone to experience the beauty that comes with living their truth - which is what I talk about in both my bestselling books WE'VE GOT THIS and THE AUTHENTICITY PRINCIPLE.
As a passionate advocate for authenticity, I’ve now presented to hundreds of thousands globally and coached over a thousand people to cultivate and claim belonging. I’m living proof of what can happen when you stand in your power while fighting the hate and hardships in your way.
Welcome to the growing WE’VE GOT THIS community!
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