Hi Cristie!!! Thank you for reviewing this! So good you found some thing that doesn’t hurt your lips .. That’s Awesome that Laura makes those!!! Thank you!!!👏 🎉❤
You're welcome, Arlene! I'm excited that she makes these too, especially because the price point is so affordable! I have been looking and looking for something that I can actually afford that is also a more natural product.
Great review. I also used to make more natural products for myself. I have lip balm i still use and a face serum I use at night. I used to make a hand soap, but no longer do that. Oh, I just remembered, I make a disinfectant spray for my lifting gloves. Wow, I guess I make more than I thought. Can't wait to look at her website and look more at her videos.
That's awesome Karen. I am probably never going to make my own products, so that why I really like Laura's because she knows what she is doing and they aren't too expensive! Let me know if you try anything from her.
Please, Allow me to ask a couple of question about the Carnivore diet( Failure experience so far) : I am now over 120 days into a Strick Carnivore diet (I only eat meat and eggs. Nothing else 400-500 g of cocked meat plus 7-8 eggs a day. Divided in 2 meals) I am now 34 years old, 181cms tall, 180lbs(+-81,5kg) at +-21%BF. I go to the gym 2-3 times a week.(lift weigths to help sustain or increase muscle mass and assist fat loss) I started the Carnivore diet to improve my body composition. I was a HEALHTY guy with NO chronic illnesses or health problems. I lost about 17 lbs in the first 6 weeks (Mostly water) but since then I haven't been able to change my body composition. I have now gone more than 6 weeks without registering any body changes (weight loss, decrease in BF% or measurements).In fact i have gained 2,5 lbs(1,2KG) between weeks 10-13, however it might be just water. I still need to lose at least another 15lbs of fat to reach my goal of being below 15%BF. However, I don't see how the Carnivora Diet will facilitate this process. I have not experienced most of the benefits common to Carnivores (Improved sleep, more energy/disposition, etc.) nor can I change my body composition. So I would like to ask more experienced Carnivores: 1- How long should I extend my experience with the Carnviroa diet to be able to lose the excess bodyfat I still have?(at least 15lbs of fat) 2- What is the minimum time you should maintain a Carnivora diet when it is not working for you? 3-Is the Carnivore diet effective for those who are aldreay healthy and just need to improve body composition? I am affraid this way of eating is too restrictive, for a healthy person, with no aditional benefit from any other whole food diet. Thank you for your attention.
In my experience, it takes some time. There may be some things your body needs to work on that you were not aware of. Additionally, for your size, it sounds like you may not be eating enough. Make sure you have enough protein to build muscle. This is about 1 gram per pound of ideal body weight per day and then match that with fat. You will not lose fat if you are not eating enough because your body will hold on to what it has. If you need fat, try adding it in the form of beef tallow or butter for a bit to see if that helps. If you are looking for benefits other than fat loss, adding fat is key there in my experience. I personallly use butter. If you feel the meat and eggs are too restrictive, you could add in a bit of variety, in terms of meat choices or type of egg but I wouldn't add diary until you are at your goal.
@@MeatingWellness Thank you. I try to add tallow and even eat all the fat of the cocked meat. i have add baccon too but i still cannot lose body fat. I have been over 120 days eating a Carnivore diet and for most of this period, not lose any bodyfat. I think Carnivore dont work well when you are a healthy person
@@MeatingWellness NO. That would not be a carnivore diet. I bileived in the Carnivore diet and now for more than 135 days have been eating nothing but meat and eggs. I add some baccon to increase my fat intake. That was all. Dont know why it did not work for me, dont know what to do and eating meat in Brazil is not cheap at all. Too expensive for mediocre resutls at best... I guess i will have just to quite
I've also been using "Russel Brands" vanilla lip balm, & loving it. Not only are the prices low, the product lasts a long time, as she definitely has the ratios down so the lip balm doesn't squish down or get melty at normal temps. I can tell it's going to last much longer than the cacao butter ones I've always bought from Sierra Bees. I also bought the deodorant, the shampoo bars, & the tallow lotion to try. All are a big win for me, & scented very lightly w/essential oils. This means I can add some extra of my own, if I want a stronger scent~ or a diffeerent scent~ which is really nice. 🎯 Well done Laura~ thanks again! Sammy in AZ
Good to know you've tried the shampoo bars. Do you add any conditioner, or does it also make your hair soft? I'd like to try a different shampoo too. That's a good point about the not getting melty. I haven't tried any other natural ones, so hadn't experienced that before. I'm excited for the deoderant. I haven't orded yet because I was already ordering a few things and I have some natural deoderant already. Looking forward to trying it too!
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Hi Cristie!!! Thank you for reviewing this! So good you found some thing that doesn’t hurt your lips .. That’s Awesome that Laura makes those!!! Thank you!!!👏 🎉❤
You're welcome, Arlene! I'm excited that she makes these too, especially because the price point is so affordable! I have been looking and looking for something that I can actually afford that is also a more natural product.
I love Laura’s Lip Balm! We bought a bunch of them.
What flavor? I finally got some vanilla and it's great!
@@MeatingWellnesssorry for the late response. It’s Vanilla.
Awesome! That's my favorite.
Great review. I also used to make more natural products for myself. I have lip balm i still use and a face serum I use at night. I used to make a hand soap, but no longer do that. Oh, I just remembered, I make a disinfectant spray for my lifting gloves. Wow, I guess I make more than I thought. Can't wait to look at her website and look more at her videos.
That's awesome Karen. I am probably never going to make my own products, so that why I really like Laura's because she knows what she is doing and they aren't too expensive! Let me know if you try anything from her.
Please, Allow me to ask a couple of question about the Carnivore diet( Failure experience so far) :
I am now over 120 days into a Strick Carnivore diet (I only eat meat and eggs. Nothing else 400-500 g of cocked meat plus 7-8 eggs a day. Divided in 2 meals) I am now 34 years old, 181cms tall, 180lbs(+-81,5kg) at +-21%BF. I go to the gym 2-3 times a week.(lift weigths to help sustain or increase muscle mass and assist fat loss)
I started the Carnivore diet to improve my body composition. I was a HEALHTY guy with NO chronic illnesses or health problems.
I lost about 17 lbs in the first 6 weeks (Mostly water) but since then I haven't been able to change my body composition. I have now gone more than 6 weeks without registering any body changes (weight loss, decrease in BF% or measurements).In fact i have gained 2,5 lbs(1,2KG) between weeks 10-13, however it might be just water.
I still need to lose at least another 15lbs of fat to reach my goal of being below 15%BF. However, I don't see how the Carnivora Diet will facilitate this process. I have not experienced most of the benefits common to Carnivores (Improved sleep, more energy/disposition, etc.) nor can I change my body composition.
So I would like to ask more experienced Carnivores:
1- How long should I extend my experience with the Carnviroa diet to be able to lose the excess bodyfat I still have?(at least 15lbs of fat)
2- What is the minimum time you should maintain a Carnivora diet when it is not working for you?
3-Is the Carnivore diet effective for those who are aldreay healthy and just need to improve body composition?
I am affraid this way of eating is too restrictive, for a healthy person, with no aditional benefit from any other whole food diet.
Thank you for your attention.
In my experience, it takes some time. There may be some things your body needs to work on that you were not aware of. Additionally, for your size, it sounds like you may not be eating enough. Make sure you have enough protein to build muscle. This is about 1 gram per pound of ideal body weight per day and then match that with fat. You will not lose fat if you are not eating enough because your body will hold on to what it has. If you need fat, try adding it in the form of beef tallow or butter for a bit to see if that helps. If you are looking for benefits other than fat loss, adding fat is key there in my experience. I personallly use butter. If you feel the meat and eggs are too restrictive, you could add in a bit of variety, in terms of meat choices or type of egg but I wouldn't add diary until you are at your goal.
@@MeatingWellness Thank you. I try to add tallow and even eat all the fat of the cocked meat. i have add baccon too but i still cannot lose body fat. I have been over 120 days eating a Carnivore diet and for most of this period, not lose any bodyfat. I think Carnivore dont work well when you are a healthy person
@@AndreLeitedaSilvaGaldino Have you tried adding in a few things like avocado?
@@MeatingWellness NO. That would not be a carnivore diet. I bileived in the Carnivore diet and now for more than 135 days have been eating nothing but meat and eggs. I add some baccon to increase my fat intake. That was all.
Dont know why it did not work for me, dont know what to do and eating meat in Brazil is not cheap at all. Too expensive for mediocre resutls at best...
I guess i will have just to quite
Hi...could you update about your son?
Yes! I'm going to do a two month udate in a few days. I can't believe it's been 2 months!
I've also been using "Russel Brands" vanilla lip balm, & loving it. Not only are the prices low, the product lasts a long time, as she definitely has the ratios down so the lip balm doesn't squish down or get melty at normal temps. I can tell it's going to last much longer than the cacao butter ones I've always bought from Sierra Bees.
I also bought the deodorant, the shampoo bars, & the tallow lotion to try. All are a big win for me, & scented very lightly w/essential oils. This means I can add some extra of my own, if I want a stronger scent~ or a diffeerent scent~ which is really nice.
🎯 Well done Laura~ thanks again! Sammy in AZ
Good to know you've tried the shampoo bars. Do you add any conditioner, or does it also make your hair soft? I'd like to try a different shampoo too. That's a good point about the not getting melty. I haven't tried any other natural ones, so hadn't experienced that before. I'm excited for the deoderant. I haven't orded yet because I was already ordering a few things and I have some natural deoderant already. Looking forward to trying it too!