Best Healthy Vegan Sausage Oil-free, Wheat-free

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  • เผยแพร่เมื่อ 7 ก.ย. 2023
  • Veggie Sausage Ground:
    1 large head of cauliflower
    16 oz white mushrooms
    1 small yellow onion
    1 cup walnuts (optional to soak them for 2+hrs for a softer texture)
    3 tbsp tomato paste
    Seasoning:
    3 tbsp coconut aminos
    1 1/4 tsp garlic granules
    3 tbsp dried sage
    1 1/2 tsp dried thyme
    1/4 tsp ground nutmeg
    2 tbsp ground fennel
    1/2-3/4 tsp chili flakes
    1/2 tsp black pepper
    1 1/2 tsp salt or to your taste
    * for NUT FREE version omit walnuts and add another 8oz of white button mushrooms more coarsely chopped than the first portion to keep some texture, or use sunflower or pumpkin seeds.
    ** for MUSHROOM FREE use equivalent in jackfruit and process in to smaller pieces.
    Coarsely chop all vegetables in a food processor. Mushrooms can be made even coarser for a more meaty texture (This will need to be done in batches)
    Coarsely chop walnuts along with tomato paste until combined..
    Add vegetables and mushrooms and continue to cook on medium-high until water begins to release (approx. 5 minutes) Increase heat to high.
    Continue to mix until most of the water has cooked out add coconut aminos and seasoning. Continue to cook on high for another 5-10 minutes, or until all the water has evaporated and no water remains at the bottom of the pan.
    * Depending on your stove, you may need to adjust your temperature setting between medium and high to insure that all of the water evaporates.
    Turn off heat and add walnut and tomato paste mixture. Mix thoroughly to combine.
    Add to your dish of choice.
    Keeps well in the fridge for 3-5 days or in the freezer. I can’t tell you how long since mine never makes it more than a couple weeks without being used!
    Breakfast Sausage:
    2 cups Veggie Sausage Ground
    2 tbsp psyllium husk POWDER ( or 3 tbsp whole psyllium husks)
    2 tbsp arrowroot powder
    2 tbsp chickpea flour
    2 tsp dried sage
    1 tsp fennel
    1/2 tsp thyme
    1/2 tsp garlic granules
    salt to taste
    Combine all ingredients in a bowl and mix well. Form into patties. Bake at 350 F for 20 minutes. Enjoy!
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ความคิดเห็น • 1.7K

  • @ritasanders7499
    @ritasanders7499 10 หลายเดือนก่อน +1039

    My child is 26 and we have been vegan since she was in 1st grade. We are both culinary trained and love to create. We have been so enamored by your recipes and this will be another on our rotation. TH-cam should creat a “love” option just for your channel. Cheers!

    • @healthyveganeating
      @healthyveganeating  10 หลายเดือนก่อน +128

      Oh wow, I LOVE (!) this message!!! Thank you and your daughter for appreciating my efforts. This is such a kind message!

    • @CharGC123
      @CharGC123 10 หลายเดือนก่อน +27

      @@healthyveganeating I agree!, you are a life saver and this is wonderful! Javant I was wondering if you have a link to the comment you made about Dr. Esselstyn's updated stance on walnuts, as heart disease runs in my family and I'd like to share it. Thanks!

    • @KarenAlexandrite-aka-PinkRose
      @KarenAlexandrite-aka-PinkRose 10 หลายเดือนก่อน

      @ritasanders7499 I have long thought that TH-cam should have a 🩷 option. If they ever did, Javant would probably still get a few 👍🏻s, but he'd get TONS of 🩷s!

    • @nettierose4915
      @nettierose4915 10 หลายเดือนก่อน +11

      @@CharGC123 I watch Dr. Esselstyn’s daughter Jane’s you tube cooking channel. Jane and her mom Ann cook together. They designate some recipes as “plant strong” and other recipes as “plant perfect.” The plant perfect recipes are for those with heart disease and contain no nuts, and are low fat. The plant strong recipes are higher in fat and contain nuts. Not sure if the plant perfect recipes contain tofu. This seems to indicate that they do not think those with heart disease should eat nuts.

    • @CharGC123
      @CharGC123 10 หลายเดือนก่อน

      @@nettierose4915 Yes, I love watching them, so comical together!

  • @amyfronzaglia1712
    @amyfronzaglia1712 หลายเดือนก่อน +21

    "You won't miss the meat if you know how to spice the veggies!!!" Amen!!!

  • @ruffinarector541
    @ruffinarector541 10 หลายเดือนก่อน +301

    Ok let me give you your props!!! I made these today. I substituted pecans for walnuts I added 1 jalapeño and 1 Tablespoon of maple syrup ( Cause that’s my business). Dude when I tell you it was off the chain!!! Thank you thank you for your spirit of excellence!!!

    • @healthyveganeating
      @healthyveganeating  10 หลายเดือนก่อน +41

      I can FEEL your appreciation through your words! Thank you for sharing this, it’s so rewarding for me to know people are appreciating the recipes!! 🙏🏾

    • @GODsGirl1468
      @GODsGirl1468 8 หลายเดือนก่อน +12

      YESSSSS, thanks so much for sharing. I wondered how it would be using pecans instead. Now that i know it will work, I'm going to do as you did (CAUSE IT WAS YOUR BUSINESS) 😂 so now I've made it mine 🤣👍🏽

    • @warrenb9343
      @warrenb9343 7 หลายเดือนก่อน +1

      I was watching the video and wondering about adding maple syrup. I like that flavor in sausage. When I make this, I am going to try that.

    • @earphbound720
      @earphbound720 6 หลายเดือนก่อน +1

      I know I’m late but did you soak the pecans?

    • @blessedeternally2666
      @blessedeternally2666 6 หลายเดือนก่อน

      ​@earphbound720 Good question

  • @Lynnb996
    @Lynnb996 5 หลายเดือนก่อน +16

    This is the first recipe that isn’t using grains for sausage. I love that it’s loaded with veggies. Thanks

  • @kashobuddha
    @kashobuddha 3 หลายเดือนก่อน +63

    Forget about a cookbook. JAVANT deserves to have his own TV Cooking Show! Everyone of his recipes is NUTRITIOUS & DELICIOUS! All of his rcipes are the healthiest of all other WFPB Vegan TH-camrs! I've made over 12 of his recipes and now he is the only one I follow, while still using some others. So I made this Sausage recipe and added it to my Alfredo Potato Bake recipe, adding inBroccoli & Cauliflower and my taste buds had orgasms!!! I am a 50-year WFPB Vegan and I am here to tell everyone that JAVANT is, without a doubt, the Finest WFPB Vegan chef preparing the healthiest vegan recipes of all time!!!
    KASHO, the 21st Century Buddha)

    • @nsmellowyellow1
      @nsmellowyellow1 3 หลายเดือนก่อน +1

      I agree, he should have a tv show. I'm really looking forward to his book tho! Would you care to share your Alfredo Potato Bake recipe?

    • @debsylvester2012
      @debsylvester2012 2 หลายเดือนก่อน +1

      I agree. His explanations are superb. I enjoy the fact that he leaves you the recipe. Thank you for sharing your wonderful skills.

    • @jweems-cainion3164
      @jweems-cainion3164 หลายเดือนก่อน +1

      I agree!!!!

    • @jweems-cainion3164
      @jweems-cainion3164 หลายเดือนก่อน +1

      I agree!!!!!! I’m new, only one month in and I’m sold just following him 👏🏽👏🏽👏🏽

    • @copperblackent
      @copperblackent หลายเดือนก่อน

      Yes!🙌🏾

  • @melodyconatser5985
    @melodyconatser5985 10 หลายเดือนก่อน +171

    I made this recipe this morning. I used riced cauliflower and had to substitute tapioca flour for the arrowroot because that’s what I had at home. These taste delicious and will go well with our banana pancakes for supper tonight. I’m an almost 70 year old plant based runner and will be well fueled for my race tomorrow. Thank you for sharing!

    • @healthyveganeating
      @healthyveganeating  10 หลายเดือนก่อน +8

      Love it!

    • @phoenixrising3629
      @phoenixrising3629 6 หลายเดือนก่อน +5

      How much rice cauliflower did you use?

    • @EC-yd9yv
      @EC-yd9yv 4 หลายเดือนก่อน +1

      ​@@phoenixrising3629 6 cups of riced cauliflower = one large head . Google says 🌺

    • @phoenixrising3629
      @phoenixrising3629 4 หลายเดือนก่อน +1

      @@EC-yd9yv thank you

    • @SDC1949
      @SDC1949 4 หลายเดือนก่อน

      Good for you. Wished I had known these things 40yrs ago…

  • @reneec4711
    @reneec4711 2 หลายเดือนก่อน +17

    I really appreciate how he uses foods that are easily accessible. I don’t want to have to order out of the country in order to find ingredients. Thanks you ❤

  • @ladyshenna967
    @ladyshenna967 6 หลายเดือนก่อน +46

    Your show has changed my life. I eat soooo much healthier. My body, my heart, my confidence is so beautiful. Thank you sooo much

    • @healthyveganeating
      @healthyveganeating  6 หลายเดือนก่อน +6

      Beautiful! You are so welcome, I'm glad your finding value in my content :)

  • @sunshinesova11
    @sunshinesova11 10 หลายเดือนก่อน +110

    Been doing a whole plant lifestyle for over a decade now, didn't realize it could get even better!!!❤ Thanks Javant!

    • @healthyveganeating
      @healthyveganeating  10 หลายเดือนก่อน +4

      So nice of you!

    • @1Nirvana78
      @1Nirvana78 7 หลายเดือนก่อน +1

      Life is good it’s only getting better!!!😊

    • @sunshinesova11
      @sunshinesova11 7 หลายเดือนก่อน

      @@1Nirvana78 💖💖💖💖💖

  • @tiana3194
    @tiana3194 10 หลายเดือนก่อน +81

    Just made the ground and once I buy the binding ingredients, I’ll make sausages. This will become my go to over mock meat! Thanks for all the hard work you put into your recipes, J!

  • @odessaramirez4200
    @odessaramirez4200 10 หลายเดือนก่อน +43

    It is so wonderful to watch a cooking video with you explaining the nutritional value and health benefits by eating a plant based, non processed, oil, salt and sugar free. I love it and you! Thank you!❤

    • @healthyveganeating
      @healthyveganeating  10 หลายเดือนก่อน +5

      Thank you for appreciating my approach!

    • @yolandakelly8285
      @yolandakelly8285 4 หลายเดือนก่อน +1

      This is my first time seeing your channel. I never knew that vegan cooking could taste so good. I'm looking forward to trying some of your healthy vegan recipes. You're such an inspiration. Peace and Blessings

  • @kimbingaman8625
    @kimbingaman8625 10 หลายเดือนก่อน +51

    You are the best! Your recipes are fabulous

    • @healthyveganeating
      @healthyveganeating  10 หลายเดือนก่อน +1

      Thank you!

    • @olgadunson2940
      @olgadunson2940 10 หลายเดือนก่อน +2

      I second that motion! He is truly the BEST

  • @jenthang
    @jenthang 4 หลายเดือนก่อน +6

    This is the best vegan sausage recipe I've ever seen!

  • @mzmaxey
    @mzmaxey 10 หลายเดือนก่อน +26

    I absolutely love your channel. You make WFPB and oil free accessible. Thank you!!!

  • @dank5770
    @dank5770 10 หลายเดือนก่อน +22

    (Abby typing) I prepped some extra of the raw ingredients individually and froze them. Cauliflower was on sale. Also I like to swap around ingredients and make different combos like you do. I used broccoli instead of cauliflower and subbed in cashews for walnuts and used mainly Italian spices. Still turned out great. This technique is a winner.

    • @healthyveganeating
      @healthyveganeating  10 หลายเดือนก่อน +1

      NIce!

    • @maryware7345
      @maryware7345 10 หลายเดือนก่อน +1

      How does it freeze?

    • @dank5770
      @dank5770 10 หลายเดือนก่อน +6

      @@maryware7345 it froze fine. I just mixed plain cauliflower and minced carrot into my soup and it tasted good.

    • @jb6712
      @jb6712 3 หลายเดือนก่อน +1

      MMMMM!!! I love vegetables, and cauliflower ranks as Number One, with broccoli a very, very tight second, so using brocc would be a wonderful changeup.
      Thank you for your comment regarding that swap! (I love the idea of cashews---LOVE them!!---but they do very painful things to me, so they're unfortunately not a swap in).

  • @SpeakUrMindShareUrWords
    @SpeakUrMindShareUrWords 5 หลายเดือนก่อน +9

    👍🏽Excellent video. I am not vegan but love vegan cooking. I’ve been in an experimenting phase for several years. This recipe will make it much easier, to enjoy a group of foods I chose to leave behind but really enjoyed!!
    SAUSAGES and all processed meats and meat in general (except for a rare occasion or two).
    Thank you for sharing your recipes!!

  • @phonologyELL
    @phonologyELL 10 หลายเดือนก่อน +8

    My 18-year old loved it and so did I. Next time, I’ll double the recipe and freeze some. This time, we ate it all. The seasoning makes it delicious! So healthy!

    • @healthyveganeating
      @healthyveganeating  10 หลายเดือนก่อน +1

      I'm glad the both of you liked it!

  • @madelinehall8944
    @madelinehall8944 8 หลายเดือนก่อน +7

    Blessings from Chicago. I am so blessed to find your channel, not only for healthy food choices, but also to not be turned off by profainity. There are some great cooks out there that loose the opportunity to help others because they can't clean up their language. I'm a 71 year old diabetic. I've been looking for more healthy low carb vegan options. You are a blessing. I wish you the best.❤❤

    • @healthyveganeating
      @healthyveganeating  6 หลายเดือนก่อน +2

      Thank you do much for your kind words and for appreciating my channel and approach.

  • @tracyheckenbach6793
    @tracyheckenbach6793 2 หลายเดือนก่อน +2

    Funny how I came across this video by accident when earlier today I was hoping to find some veggie sausage on sale but couldn't and thought about looking up a recipe but forgot. Then I came across this! Sounds so good and so much more affordable than store bought! I have everything except the cauliflower so that's going on the grocery list. Can't wait!

  • @mamat792
    @mamat792 4 หลายเดือนก่อน +2

    First time viewer. You do a great job, clearly explaining. I can't wait to make this. I bet it would be great for tacos, salads and enchiladas. I'll wait for that recipe. Thx a bunch!

    • @healthyveganeating
      @healthyveganeating  4 หลายเดือนก่อน +1

      You are so right. In fact, I just finished off some lasagna that had lots of this veggie sausage as part of the filling. I will be posting the video recipe next Friday, it is easily one of the best dishes I have ever made or tasted!! Please stay tuned.

  • @jereme6110
    @jereme6110 10 หลายเดือนก่อน +16

    Just got all the stuff and made the ground (saved 1/2) and patties. My kitchen smells so good right now from all the spices!! The patties are amazing. Can't wait to add the ground to a meal! I've been vegan for 22 years and don't get too excited about new recipes anymore, but this one is wonderful and has got me jazzed. Thank you so much for sharing this recipe & showing how us how to make it!

    • @healthyveganeating
      @healthyveganeating  10 หลายเดือนก่อน +4

      I love your enthusiasm! It's great that you enjoy the recipe!

    • @robertchantaljackson7864
      @robertchantaljackson7864 9 หลายเดือนก่อน +1

      Thank you, thank you and thank you again! I am slowly transitioning from a Pescaterian lifestyle to a full Vegan lifestyle and you are such a great asset to my transition. I look forward to trying this recipe. I have also recommended your channel to a few of my close friends who are looking for a healthier way of eating and they are enjoying the benefits of your channel as well. 💕

  • @seekingkim
    @seekingkim 6 หลายเดือนก่อน +13

    Delish!!! We made a 1/2 recipe & got 20 patties. Hubs *hates* veggie sausage & gobbled this up. Thank you!!

  • @suzannes5888
    @suzannes5888 4 หลายเดือนก่อน +2

    Whoa!! GREAT recipe...41 years and no meat, thank you for this new inspiration!

  • @Angela.2.U
    @Angela.2.U 10 หลายเดือนก่อน +28

    👍🏾 Another winning recipe! Adding to my list. I love spicy savory flavors and this checks the boxes!! Thank you as always!👍🏾🙏🏾

  • @eleanorhunt273
    @eleanorhunt273 10 หลายเดือนก่อน +7

    Clearly, another example of an adaptation. That does not require the use of animal products. If we so desire. This recipe, will thus become the main tantalising object. Upon my plate. As I continue to relish, and embrace the vegan diet. And the attributes it undoubtedly offers, to the mind, and body. Well done!

  • @gigi8345
    @gigi8345 10 หลายเดือนก่อน +13

    I'm making these this weekend . They look yummy. Thank you for all you do. Especially putting the recipes in the description.

  • @cathyanglingloveranglinglo2015
    @cathyanglingloveranglinglo2015 หลายเดือนก่อน +1

    These dishes are not only very good, but are very easy to prepare. Keep up the good work. Love it!

  • @shavonnerichardson2317
    @shavonnerichardson2317 หลายเดือนก่อน +1

    I agree 100000%. Knowing how to spice the food is very key. Going to try this.

  • @autismslove1910
    @autismslove1910 6 หลายเดือนก่อน +5

    I love this recipe. Two days ago I decided to incorporate more vegan meals in our diet. The coolest part is that I wanted to look into cooking without oil for specific reasons. Your channel is the answer I needed. My son has many gut issues and is fiber sensitive. I am concerned about the use of ground psyllium. You mentioned a version where you used ground flax seed. I'd love to know more about that version. I'll probably try this recipe as well. Thank you so much!

    • @healthyveganeating
      @healthyveganeating  6 หลายเดือนก่อน +4

      That's great! You can replace the psyllium with 1 tbsp of ground flax. Hope that helps!

  • @latrice8262
    @latrice8262 10 หลายเดือนก่อน +53

    Hi Javant can't wait to make this, Our family has been vegan 10 + years now, and me as the chef at home, am always on the lookout for healthy, good food! I made 3 batches of the veggie ground and its been a win win in our home already lol! Back to the store I go today to make stock up on ingredients I'm short of. SOME TIPS I want to share with you and everyone is to VEGGIE PREP the day before, because after that you're simply tossing everything in the skillet, I tried PREPPING CUTTING AND FREEZING CAULIFLOWER IN CHUNKS , since it cooked down anyway. It worked out VERY WELL! I would keep mushrooms and add fresh (DO NOT FREEZE AND THAW) What are your thoughts Javant? Anyways thanks headed BACK TO THE GROCERY STORE YAAAAAAA!!!

    • @healthyveganeating
      @healthyveganeating  10 หลายเดือนก่อน +11

      I love your approach, and think it's a wonderful idea!!

    • @latrice8262
      @latrice8262 10 หลายเดือนก่อน +4

      @@healthyveganeating thanks so much!

    • @dominiquewyatt6704
      @dominiquewyatt6704 10 หลายเดือนก่อน +4

      How do you make vegetables last long in the refrigerator they spoil to quick. I am new to trying to go plant based

    • @kimberlymatthews1755
      @kimberlymatthews1755 9 หลายเดือนก่อน +12

      @@dominiquewyatt6704 get a gallon sized zip lock bag and put a wet paper towel in it and put your leafy green veggies. Like spinach, kale, parsley, cilantro, etc. Seal the bag and it will last a week or two. Sometimes I have to cut the veggies in half so they fit in the bag.

  • @melissamccumbee8121
    @melissamccumbee8121 10 หลายเดือนก่อน +3

    I just love your videos. I hope you put a cookbook out with these same recipes. Would love it!! ❤

  • @diannariley8430
    @diannariley8430 10 หลายเดือนก่อน +9

    Hi Javari, I love that you've used all whole foods, and you didn't make this a science project like I've seen on TH-cam in the past! I can get down with this because Dr. Esselstyn himself has spoken to me and he has put me on a WFPB program. I am to stay away from the Beyond meats and sausages. I must say that you are such a genius, and I will be making this!

    • @healthyveganeating
      @healthyveganeating  10 หลายเดือนก่อน +3

      Thank you so much! This is such a king message!

    • @FlowerChild36
      @FlowerChild36 10 หลายเดือนก่อน +2

      His name is Javant.

  • @duquedemandas5305
    @duquedemandas5305 10 หลายเดือนก่อน +3

    I love the way Javant explains the subtlety of different techniques and how it affects the final product. I will definitely try making this!!!!

  • @lauraz8349
    @lauraz8349 10 หลายเดือนก่อน +3

    This looks so good. Can't wait to try! Keep these recipes coming. They are great, and I am grateful for vegan recipes with flavor and seasoning.

  • @adrianavaca2417
    @adrianavaca2417 5 หลายเดือนก่อน

    What a blessing to have found your channel much respects. I am starting my vegan life and have a lot to learn. You got a new subscriber I can't wait to see and learn with the rest of your videos.

  • @emiliejoshi
    @emiliejoshi 10 หลายเดือนก่อน +5

    Thank you so much, Javant! Your recipes are so healthy and amazing!!!

  • @nbwoodwinds3065
    @nbwoodwinds3065 10 หลายเดือนก่อน +4

    Thanks for posting! Your recipes are a great help to our family as we try to move away from processed food-like garbage! Keep them coming!

  • @luba7025
    @luba7025 6 หลายเดือนก่อน +5

    How did I miss this recipe? I thought I watched them all. I appreciate how you explain the health benefits of the ingredients and give a thorough explanation of the recipe. You are the best

    • @healthyveganeating
      @healthyveganeating  6 หลายเดือนก่อน +1

      Thank you for appreciating my efforts!

  • @sunnylove3521
    @sunnylove3521 10 หลายเดือนก่อน

    Absolutely wonderful Javan. You are the best!🥦🥒👍🏾

  • @professoreinstein6
    @professoreinstein6 6 หลายเดือนก่อน

    Another banger, man! 🔥 thank you for continuing to put out these healthy vegan recipes.

    • @healthyveganeating
      @healthyveganeating  5 หลายเดือนก่อน

      My pleasure, thanks for appreciating!

  • @LifeWithAlliDaily
    @LifeWithAlliDaily 10 หลายเดือนก่อน +3

    This was amazing! I can't wait to make this!! 🎯🤤💜👏🏾

  • @robertchantaljackson7864
    @robertchantaljackson7864 9 หลายเดือนก่อน +4

    Thank you, thank you and thank you again! I am slowly transitioning from a Pescaterian lifestyle to a full Vegan lifestyle and you are such a great asset to my transition. I look forward to trying this recipe. I have also recommended your channel to a few of my close friends who are looking for a healthier way of eating and they are enjoying the benefits of your channel as well. 💕

    • @healthyveganeating
      @healthyveganeating  9 หลายเดือนก่อน

      Love your message! I should be thanking you for watching, appreciating, and recommending, so thank you! 🙏🏾

  • @rvingitup
    @rvingitup 10 หลายเดือนก่อน

    You are so right when you say that you won't miss the meat if you spice up the veggies the right way! Thanks for sharing your recipies!!!

  • @sweetdaddyrick1826
    @sweetdaddyrick1826 3 วันที่ผ่านมา

    I’m here for it all YOU MAKE VEGAN FOOD LOOK LIKE REGULAR 🥘👌🏾👌🏾👌🏾👌🏾

  • @C.L.Hinton
    @C.L.Hinton 10 หลายเดือนก่อน +5

    I was so excited when you mentioned during your MeetUp virtual cooking demo that this was the upcoming recipe! I cannot wait to get home and try this one out. I'm always on the lookout for a delicious, savory WFPB breakfast option. Thank you! 👏🏽❤️

    • @healthyveganeating
      @healthyveganeating  10 หลายเดือนก่อน +2

      Hope you like it!

    • @phoenixrising3629
      @phoenixrising3629 6 หลายเดือนก่อน

      ​@@healthyveganeatinghow do I get on the virtual meetup?

  • @princessleuci2602
    @princessleuci2602 10 หลายเดือนก่อน +3

    ❤😋You are AMAZING, Javant! What can’t you recreate and make it healthy vegan for us! I’m so proud of you for experimenting and coming up with “your own healthy vegan” breakfast patty! I know it’s good…..looking good in that grey plaid, Sir……😌 Thank you for sharing with the world healthier options for those of us on our healthier eating journey! Your greatly appreciated! 🙏🏾🤴🏾

    • @healthyveganeating
      @healthyveganeating  10 หลายเดือนก่อน +2

      Thank you! I always appreciate your gratitude and kind words. So wait …
      🤔 you like plaid? 😄

  • @susankelly5516
    @susankelly5516 6 หลายเดือนก่อน +1

    I discovered you today, and boy am I so glad I cannot wait to start cooking your recipes.

    • @healthyveganeating
      @healthyveganeating  6 หลายเดือนก่อน

      Welcome! Thank you for appreciating my recipes. Enjoy :)

  • @rejuvenativesoul
    @rejuvenativesoul หลายเดือนก่อน +1

    Omg all.hands up! This is the best ever!! I am excited about how clean and full of flavor the recipe is! Amazing! 10 out of 10

  • @rustopic9075
    @rustopic9075 10 หลายเดือนก่อน +5

    OMGGGGGGGG I can't tell you how your recipes have me speechless and always looking for more You have taught me sooo much on how to eat healthy I recently change my bad eating habits and start looking for more ways to eat healthy I really believe that God lead me to your page you have truly been a blessing to me I FIND IT SOO INTERESTING THAT YOU SIR MAKE ALL THESE DELISHES MEALS AND YOU DONT USE OILS,REFINED SUGAR OR WHEAT YOU ARE DEFINITELY SHOWING ME HEALTHY WAY OF COOKING SO I TIP MY HAT TO YOU AND I JUST WANT YOU TO KNOW I APPRECIATE YOU SHARING OHHH AND BECAUSE OF YOU I AM MAKING MY OWN DRESSING AT HOME DEFINITELY STAYING AWAY FROM ALL PROCESS FOOD, MEATS AND DAIRY SOOOO IM LITERALLY LEARNING HOW TO COOK ALL OVER AGAIN AND I LOVE IT HERE AGAIN THANK YOU😇😇😇

  • @mamalovesthebeach437
    @mamalovesthebeach437 10 หลายเดือนก่อน +3

    Looks amazing!😍

  • @ruthiaskitchen
    @ruthiaskitchen 10 หลายเดือนก่อน +1

    Awesome! I love your recipes, trying to convert over. This recipe just blew my mind! Thank yo so much, may God continue blessing you too❤️

  • @adriennenicolewilliams1366
    @adriennenicolewilliams1366 10 หลายเดือนก่อน +6

    Thank you soooooooooooooooooooo much for sharing this video! I was wondering just yesterday about a more natural way of making sausage. I've been vegan for 4 years now and did a raw fast for 21 days about a month ago and I could REALLY tell a difference. Also having food allergies to soy, wheat, gluten, dairy, rye, and eggs, your videos have been very helpful.

    • @healthyveganeating
      @healthyveganeating  10 หลายเดือนก่อน +2

      Sounds like you were destined to be here. Thanks for appreciating!

  • @shannonarmstrong3012
    @shannonarmstrong3012 10 หลายเดือนก่อน +3

    I love your recipes. I'd love an essential ingredients list

    • @healthyveganeating
      @healthyveganeating  10 หลายเดือนก่อน +1

      Yes👌🏾 That’s something I will include in my
      HV Meal Plan & Fitness App

  • @notquitemartha4199
    @notquitemartha4199 2 หลายเดือนก่อน

    You are my new favorite TH-cam chef. Thank you for being you and making everything available to the rest of us.

  • @kimberlyquarta6571
    @kimberlyquarta6571 10 หลายเดือนก่อน

    I am 100% down for this. You are the best thing out here for healthy eating. Can’t wait to try these. I have won competitions using the veggie grounds. I give you all the praise when I win. Thank you 🙏🏽

    • @healthyveganeating
      @healthyveganeating  10 หลายเดือนก่อน

      I love that!!! Thank you for appreciating!

  • @IELTS888
    @IELTS888 10 หลายเดือนก่อน +3

    Just made this - I've only done the first stage and am already eating it - so delicious. The flavors are really good - I'm so impressed!! Thank you for sharing this fantastic recipe

    • @healthyveganeating
      @healthyveganeating  10 หลายเดือนก่อน

      My pleasure, thank you for appreciating!

  • @rhondawoodhouse5508
    @rhondawoodhouse5508 10 หลายเดือนก่อน +3

    Javant! You bring new meaning to inexhaustible creativity! Absolutely amaZZZZZing My Good Man! I’m tickled to have all ingredients on hand and time to make my own! You are spot on about the spices and textures. Bless you!🙏🏾

    • @healthyveganeating
      @healthyveganeating  10 หลายเดือนก่อน

      Hello Rhonda! I always smile when I realize it's you who wrote. Thank you, make sure to let me know how you personalize it, and how you like it!

    • @CharGC123
      @CharGC123 10 หลายเดือนก่อน

      Sonice to have a source for real food instead of products!

    • @rhondawoodhouse5508
      @rhondawoodhouse5508 10 หลายเดือนก่อน

      @@healthyveganeating Javant! You can count on hearing from me! I just need sage since it is my favorite herb in salad dressings! I was tempted to pull from my smudging sage but not sure of source for oral consumption. Lol! I’m curtsying at your culinary talent! Take care!💌

  • @katrob263515
    @katrob263515 10 หลายเดือนก่อน

    Hi! Trying some of your recipes and love them! Thank you for sharing your talent.

  • @itscharine1712
    @itscharine1712 10 หลายเดือนก่อน

    This looks so good!! The ground veggie meat recipe was excellent ❤

  • @denisemcmahon7598
    @denisemcmahon7598 10 หลายเดือนก่อน +12

    I made your "ground beef mixture" recipe & absolutely love it.
    Tthis looks so similar I'm anticipating another great outcome.
    Thanks so much!

  • @blumingwellness
    @blumingwellness 10 หลายเดือนก่อน +11

    This looks fantastic! Thank you, Javant! I've been making vegan sausages with gluten and wrapping in aluminum foil which is wasteful. This looks healthier, tastier and easier! I don't love the flavor of psyllium but I bet it will be masked by all the wonderful herbs in your recipe. I'm also always looking for ways to get my protein up to 1.2g/kg bodyweight so maybe I will experiment adding some tempeh, lentils or gluten to some of your recipes. I wonder if you have played around with that. Thanks again for helping us get healthier and you're making the world a more peaceful, sustainable place! 🌻Marian Blum

    • @healthyveganeating
      @healthyveganeating  10 หลายเดือนก่อน +2

      Thank you for sharing your appreciation! I have not tried those variations, but do let me know how it goes. Enjoy!

  • @eviemiller8100
    @eviemiller8100 10 หลายเดือนก่อน

    Oh my. Looks yummy. What a great video and instructions!

  • @riksanyr8494
    @riksanyr8494 7 หลายเดือนก่อน

    Wow. Thank you for this AWESOME recipe!

  • @globalgypsy7913
    @globalgypsy7913 10 หลายเดือนก่อน +3

    Crystal clear you are, my new found friend. I realize we will all want to customize to our liking, but you've done all the heavy lifting (obviously), and, PLEASE know how much you are appreciated. I'm curious if you are into fermentation? I find that adding a splash of brine and veggies to many of my creations takes them to the next level without screaming fermentation. You have found a path that suits you, and I salute you. We can all learn from each other, but when it comes down to it, we must choose what serves us best. With all my heart, have a glorious day.

  • @zawondralee
    @zawondralee 10 หลายเดือนก่อน +2

    Ooh weee!!!

  • @joannejohnson6393
    @joannejohnson6393 10 หลายเดือนก่อน +1

    Thank you, Javant! I have been craving Italian sausage and peppers. Going to cook up a batch of this and play!! Thanks so much!!

  • @fredamitch5713
    @fredamitch5713 5 หลายเดือนก่อน

    Thank you for sharing your recipes. I'm so grateful!

  • @neena8127
    @neena8127 6 หลายเดือนก่อน +3

    What happens it I use my ancestral pot Marjan spices...off the chain...OH YEAH

  • @gladtidings4all
    @gladtidings4all 6 หลายเดือนก่อน +3

    Instead of mushrooms I will add lentils to mine

    • @kpstardust8974
      @kpstardust8974 2 หลายเดือนก่อน

      How did this turn out? I like the idea of the protein but don’t want to ruin the flavor

  • @hawke783
    @hawke783 10 หลายเดือนก่อน +2

    Your videos are amazing. I am looking forward to making my own vegan sausage.
    I love how creative you are with all of your foods. I made the vegan blonde brownies and they were amazing. I am happy that you are informing people to adopt a healthier lifestyle. Continue to spread positive messages and make amazing foods.

    • @healthyveganeating
      @healthyveganeating  10 หลายเดือนก่อน

      Thank you so much! Love this message!!🙏🏾

  • @beckyirvin4935
    @beckyirvin4935 10 หลายเดือนก่อน +1

    Excellent! Your right, it’s all about the spices 👍 I’ll definitely make MY own!!😄

  • @kirby7379
    @kirby7379 6 หลายเดือนก่อน

    I am so happy I’ve found your channel. Thanks for sharing your experience and knowledge.

    • @healthyveganeating
      @healthyveganeating  6 หลายเดือนก่อน

      My pleasure, thanks for appreciating my content!

  • @zuripenda
    @zuripenda 10 หลายเดือนก่อน +1

    I imagined the taste as the flavors melded together, so now I will make my own.
    Thanks!

  • @danielkrysinski6402
    @danielkrysinski6402 10 หลายเดือนก่อน +1

    The best chef on the whole TH-cam. Thank you so much for all that you do ❤

    • @healthyveganeating
      @healthyveganeating  10 หลายเดือนก่อน

      Wow, that's a serious compliment! Thank you for appreciating my efforts!

  • @TheSistachelle
    @TheSistachelle 10 หลายเดือนก่อน +2

    Can't wait to try this! I made the veggie ground beef earlier this week and it was AMAZING! Love your channel.

    • @healthyveganeating
      @healthyveganeating  10 หลายเดือนก่อน

      Awesome! Thank you!

    • @gethompson8319
      @gethompson8319 10 หลายเดือนก่อน

      ​@@healthyveganeatingLove this recipe! Questions:
      1) What brand of stainless steel pan do you have?
      2) How do you make vegan tomato paste?
      Please post weblinks if you have them.
      Thank you so much! Good health & blessings to you always!🙏🏽🥰

  • @plantpapi614
    @plantpapi614 7 หลายเดือนก่อน

    You are my favorite Vegan chef. I have gotten some great recipes from you!

  • @FaeRae-333
    @FaeRae-333 10 หลายเดือนก่อน

    Those look so GOOD! 🤩
    Good in every way, too

  • @yaniquefrancis429
    @yaniquefrancis429 หลายเดือนก่อน +2

    First time here! Already love it

  • @elainen2636
    @elainen2636 10 หลายเดือนก่อน

    Loved the veggie ground and can't wait to try this. You are so creative.

  • @ChosenRellll1111
    @ChosenRellll1111 10 หลายเดือนก่อน

    Your one of the best at this Unc!! You really are!! I will be trying it!! 🌱✨❗️

  • @pamelaanderson3398
    @pamelaanderson3398 6 หลายเดือนก่อน

    I just found your channel. I couldn’t resist making the breakfast sausages. They were a huge hit. Can’t wait to try more of your recipes.

  • @gigilove8632
    @gigilove8632 10 หลายเดือนก่อน +2

    Another "must" try!!! 😍🤗

  • @highlander2000
    @highlander2000 3 หลายเดือนก่อน +1

    I just want to reach out & hug this guy. Love the recipe!

  • @JamieLeeBunch
    @JamieLeeBunch 10 หลายเดือนก่อน

    Your Channel is a God Send!!! Awesome recipe! Definitely going to make the sausage!❤❤❤Love it!

  • @alexandrashields9082
    @alexandrashields9082 10 หลายเดือนก่อน

    Thank you for a simplified version to cook vegan food. I enjoy your simple steps to cooking a meal. This makes all the difference for me.😃😁

    • @healthyveganeating
      @healthyveganeating  10 หลายเดือนก่อน

      You're welcome! Glad your enjoying the videos :)

  • @jamochalegrande8299
    @jamochalegrande8299 9 หลายเดือนก่อน

    He explains things very thoroughly and I like how knowledgeable he is about the veggies and their properties👍

  • @cynthia-333
    @cynthia-333 10 หลายเดือนก่อน

    There is no one better than him!!!❤❤❤

  • @jaulanawilliamsllc9857
    @jaulanawilliamsllc9857 10 หลายเดือนก่อน +1

    Thank you so much. It looks so delicious. I can't wait to make my own ❤

  • @ShaniasHappyHomestead
    @ShaniasHappyHomestead 10 หลายเดือนก่อน

    This man is about to live forever eating like this! ❤ definitely inspired

    • @healthyveganeating
      @healthyveganeating  10 หลายเดือนก่อน +2

      More so than trying to add years to my life, I want to add life to my years.

  • @cindystrother7710
    @cindystrother7710 6 หลายเดือนก่อน

    Thank you so much for putting your awesome RECIPES in the description box for us beginners so we can have the recipes and the ingredients while we watch your awesome videos THANK YOU

  • @Angel-xq1vn
    @Angel-xq1vn 10 หลายเดือนก่อน

    Another amazing recipe! And using that magic veggie ground. It’s also helpful that you have the instructions about how to find the recipes. I know I didn’t know how in the beginning, was helpful reading people’s comments. Keep up the good work, these amazing recipes are delightful, thank you for all your hard work and dedication.

  • @patti2969
    @patti2969 5 หลายเดือนก่อน +2

    I am THRILLED to find your videos!! I can't thank you enough for sharing with all of us!

  • @amayl5191
    @amayl5191 10 หลายเดือนก่อน +2

    I am loving your videos!!! Your kitchen is gorgeous! Thank you for sharing your knowledge and delicious recipes with the world. Every one of your videos is inspiring!

    • @healthyveganeating
      @healthyveganeating  10 หลายเดือนก่อน

      I LOVE this message! Thank you so much for appreciating my content!!!

    • @avissavage9688
      @avissavage9688 10 หลายเดือนก่อน

      ​@@healthyveganeating9:15 Consider a video cookbook.

  • @denisehopkins4885
    @denisehopkins4885 10 หลายเดือนก่อน

    Thanks for sharing this sumptuous looks recipe I will try!

  • @sheronshopz
    @sheronshopz 10 หลายเดือนก่อน

    this is one ofy fav cooking channels. I'd love to see his pancakes too. breakfast has been the hardest for me on a vegan diet

  • @Just_F.e.e
    @Just_F.e.e 10 หลายเดือนก่อน +2

    Hi Javant. Thank you for this receipe! I'm still newly plant based and I have gotten away from the Beyond breakfast sausages. Thank you, this helps tremendously!

    • @healthyveganeating
      @healthyveganeating  10 หลายเดือนก่อน +2

      Good move to drop those types of fake meats. Hope you enjoy the recipes here!

  • @mochap19
    @mochap19 10 หลายเดือนก่อน +1

    Look delicious, I gotta sit down and write down your recipes for me to try.

  • @mythoughts7859
    @mythoughts7859 10 หลายเดือนก่อน

    Tried this today. A winner! This will become a staple in my kitchen.

  • @Parkeylivegreat
    @Parkeylivegreat 5 หลายเดือนก่อน

    Wow thank you for being so thorough and providing exact ingredients and instructions. I will be trying this. I just need to get some of the spices.

  • @SherryEllesson
    @SherryEllesson 10 หลายเดือนก่อน

    Javant, Thank you SO much for this!!! I hope the people who are doing conferences, etc invite you and make you famous.