ฝัง
- เผยแพร่เมื่อ 4 ต.ค. 2018
- The Most Astonishing Benefits and Side Effects of Ghee - The Clarified Butter.
This video is going to be slightly different as today i will share with you the story of the golden butter oil called Ghee. How in India it was once revered more than just food. How negative marketing and the stigmas floating from the west termed it fattening and super unhealthy. How many of us got manipulated in western jargon. Truth triumphed and now ghee has found a premium place on the shelfs of the supermarkets of the west with a name clarified butter.
0:47 - How is ghee made?
01:00 - The story of ghee
01:38 - Why refined oils are bad for you?
02:20 - What makes ghee so special?
05:09 - How to consume ghee?
05:40 - External benefits of ghee
06:24 - How not to have ghee?
06:47 - Which ghee to use?
The Authentic Gir Cow Desi Ghee that I have personally used?
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Music Credits : TH-cam Audio Library
I wish you good health.
Fit Tuber - แนวปฏิบัติและการใช้ชีวิต
We want to see " TOP 10 GHEE FOUND IN INDIA" PLZ VOTE FOR IT FRIENDS.
Voted
Ya right. Waiting for the Indian brands that we can go for
Nothing can defeat homemade pure desi ghee.. HANDSDOWN
@@vaishnavikulkarni7415 100% agree
Voted
Who loves the Aroma of GHEE?
😋
Me! It smells like cheese 😂
@@GrzegorzDurda Its Irresistible
@@thepresentmoment5787 - lol yes people come running in thinking its pizza. Great smell.
@@Vivek-cw3zu In fact its a sin to not use it. ;)
Me
Not everyone in the West has been fooled. My mother knew better and taught us. We love ghee. Thank you sir.
beef tallow is good too even as a skin product
@bm1006 only diff tallow is taken from dead animal.
After this video.
Ghee companies: 📈
Refined Oil companies: 📉
Founder of ghee is using olive oil
Founder of olive oil is using ghee
😂😂😂😂😂
Patanjali and others have made our native Indian products popular once again. People are having cow ghee once again now. But in rural areas people make their own milk products and they dont eat olive and refined oil.
Good one😀
Ajay Vijaya, there are no founders for these things.
@@yess10 bhai patanjali ke product third class hote hai .
Ha ye bat sahi h ki vo indian product ko advertise kr rahe par unhi ki quality third class hoti.
@@pilu0911 how can you say that ? can you please explain what you are saying. according to me their oils, herbs, grains, religious articles, fertilizers and medicines are of very good quality.
How many are you having pure ghee in your house 🏘 🛢 time to use 🤘
me...and of desi cow....which is made by my mother
Daily in my Diet
Me too 🙋 have home made cow's ghee.
siddhardha k
अगर आप WORKOUT करते हो तो ये बात आप के लिए है, BACK WORKOUT:-इस workout को hit करने से पहले WARM UP करते हैं, बहुत अच्छी बात है।।
लेकिन अगर आपको अपना BACK एक बड़े SIZE V-SHAPE में चाहिए तो आपको हर एक SET के बीच BODY को 30 to 60 second STRECHING करनी होगी, ऐसा करने से RESULT 100% आएगा।👍
💪🏋💪🏋💪
siddhardha k bro homemade desi cow ghee is best.
I'm himachali and ghee has been an integral part of our daily diet.. In fact we eat ghee shakkar (ghee along with jaggery powder) very often with chapati
We do the Same in Haryana Too ...
This is a great combo
Me too 😂 it's very tasty I can't resist!
We also eat ghee with jaggery powder with Bajra chapati in Rajasthan
And we also do the same in uttar pradesh
If your doctor is asking you to stop consuming Ghee, it is time to change your Doctor. Laughed so hard. :D
One spoon is enough ..and heart petiont should not have
@@ravisaini8164 exactly
😂😂😂😂❤
i am vegetarian , we use GHEE in everything here and I do gym during 4 years.
this vd is a tight slap to them who think western country products are best. JAI HIND
Bhai suggest good brand for pre workout usage. Or in general good ghee.
Sahi baat hai Ashish US aake pata chala yeh GMO ke syappe. Humare desh mei 2 hi type ka khana milta hai asli or milawati. US mei toh har cheez milawati hai Organic mei bhi milawat hai lol
@@AbhishekSingh-gc5op homemade or organic.
@@candiceruth10 organic brands?
@@AbhishekSingh-gc5op yes, use the one which is made from grass fed free range cow 🐄, using traditional process on slow heating method.
My father is a landlord and fully desi he never allowed refined oil in our house even when he was suffering from heart problems and the doctor advised him to stop eating ghee but he didn't follow the guidelines and still eating ghee and now he is fit and fine in his new reports he doesn't has any heart problem! And his heart is healthy. My father always says that problem is not in the ghee problem is in people's mind these refined oil companies are trying to promote their products. He says our ancestors are eating ghee from ages and it is the main source of energy and strength in our body. A person who works hard should eat ghee bcz ghee makes his body stronger. Even i also can't eat food without ghee. I like its smell very much 😀
Such an honest comment.. :) Stay healthy!
Jaat 😎
Nice but too long to read! 😓😓
Old is Gold 😊👍.
Absolutely ryt bro...
I’ve been using ghee for near two months for its cooking qualities and have noticed a drop in weight and a gain of extra energy. Didn’t know ghee was a contributing factor to my improved health.
I eat more ghee and stopped eating carbs and lost 60lb (23kg) in the process.
How to eat ghee
Me: *dying*
Le fit tuber : you are dying the wrong way!
😁
You deserve 50k likes bro 🤣🤣🤣🤣
@@arijit4568 y u want a copied and senseless comment to have 50k likes?
Copied comment
😁
My mother makes ghee at home . I think its best for me. Definitely i will start consuming ghee from tomorrow.
Same even my mom makes it I just love it
😍😍😍
What the igridient of ghee preparation please I want to prepare it
@@maryammaram2612 th-cam.com/video/tCmayUERsM8/w-d-xo.html
@@adarshps414 thank u
we are providing best cow desi ghee try once and there is an offer if found any impurity or you realized that this ghee is impure then money will be refundable. customer support no : 9654502842.
If ur cardiologist stops you from eating ghee its time to change him😂😂😂😂😂😂😂
Most cardiologists recommend eating ghee
Exactly i recomment to all my patients
Jiya Behl 😄
Now I will also become doctor, atleast for ghee 😉
They read the western books and dnt know anything about dadi ke nuskhe.
You're honest...The world needs more people like you...👍
Hey Vivek
Its so good to see someone teaching the world the genuine things and things that will benefit them only. Keep up the good work... our parents when they say, we tend to ignore but as we grow up, we realise we wrong all along!
Very true 👍
Fit tuber is future healthy India. You are doing a great job bro.
Shweta Banerjee presenting such vital information and that too with such an ease. Hats off.
we are providing best cow desi ghee try once and there is an offer if found any impurity or you realized that this ghee is impure then money will be refundable. customer support no : 9654502842.
@@deveshkt9829 ok im calling u
We Africans are also deceived that our palm oil which is highly, highly nutritious is bad, but thank God people are waking up to the fact that palm oil is not only high in vitamin A it also has very high amount of vit.E and other nutrients. Thanks for sharing
Love from india foreigner make labour and indian african and many asian country culture
Yes right .. palm oil is really good .but here in india i heard lies about it that it is highly toxic .....
we had only palm oil when we were children
I can't speak on what it does for human health but have you seen what the industry does to the poor orangutans' habitat? For that reason, I choose not to consume it.
infact palm oil, coconut oil and ghee all are good for health
love your videos, my friend.. please keep them coming!!!
Hi, I want to point out that here in the Mediterranean Zone (Italy, Spain,Grace, etc) , we don't consume olive oil, but Extra Virgin olive oil, wich is a different beast
India has so many things to teach the world.
World, specially the 'developed' countries learned a many and must directly from 'Vedas' in Sanskrit, We, The Indians (asiatic)lost our self respect during the past millennium, now the dawn of restoring our self respect is set for the new era a 'terraannum'(ta)!
Micheal L, *presently only little is remaining, in olden times this country was abundant in knowledge and wealth*
We have a lot to learn from each other.
kevin reginald, yes. East and West and the twain should meet.
Yeah true but sad part of the thing is Indians following western culture blindly....
Ghee, chawal, namak
Guys try this, it's so soothing & u will fall asleep soon
Add a little pepper and it will be superb
Rebel King Ghee Chawal aur Gud ( Jaggery )
Anhad 009 then add a little lemon . More superb . Add some coriander more super . Add some ginger garlic and Saffron . Superb se bhi superb .
garibi mat faila bhaai
Yap😍
Hello..your videos always give us the best information. I am your subscriber and follower from the day I open youtube in my 1st smartphone. Now I am 26.I am married and have a 2 years old daughter. Even now when I or my family members face any problem related to health, I search it in your channel. I always suggest my near ones to watch your videos to get right information about something.
Now I am writing this comment to appreciate your work❤. Keep growing.
Thanks for existing 💕
I am starting to feel more intelligent after watching your videos. ❤️
Exactly ..I started giving tips to others
Great😄😊
Manu Rawal truer
Me tooo
true
Mommy ko ghee ke benefits samjha Diya Aur oil ke khilaf kar Diya .. KAL se ghee phir se shuru ghar me 😅😅
😆😆🔥
😂😂 sahi kiya..meri mummy to ab mujhe bina ghee k roti khane hi nhi degi
Shivam Chourasiya
अगर आप WORKOUT करते हो तो ये बात आप के लिए है, BACK WORKOUT:-इस workout को hit करने से पहले WARM UP करते हैं, बहुत अच्छी बात है।।
लेकिन अगर आपको अपना BACK एक बड़े SIZE V-SHAPE में चाहिए तो आपको हर एक SET के बीच BODY को 30 to 60 second STRECHING करनी होगी, ऐसा करने से RESULT 100% आएगा।👍
💪🏋💪🏋💪
Bahut khoob
Maine bhi ghee shuru kar diya hai but control mein
Great video..❤bt what was that 5:45 laughed like anything...like wait..whatttt😂😂😂😂😂
You're awesome! Thanks for the info
Sunday
Monday
Tuesday
Wednesday
Thursday
Fit tuber day😍😍
Saturday
😁good
5:47 romantic moment with ghee😍
keen observation :)
pushpa latha 😂😂😂
😂💯👌
XD
IKR that was creepy AF lol
Ghee is love. Ghee is a superfood. We cherish ghee. We will keep eating ghee. 😋😊
This video has been really helpful and to clear all the misconceptions about Ghee. thank you fit tuber for this video. 💛❤️
Rajiv dixit ne chilla chilla k ye he btaya tha ❤
Thanks for the TRUTH ❤
Farak itna tha wo hindi me batate the log gali dete the,
Ye banda english me bolta he, log wah wahi karte he
Anyway, happy to see someone doing it
वही है शिक्षित, नाम है "राजीव दीक्षित" ।।।
Rajiv ji ki har baat aane wale time me prove hogi. Unki maut ka badla bhi liya jayega
@@tharlover6201 😇👍👍
Like here GHEE LOVERS...
Yes,for sure
Great video mate!
Thanks for the knowledge ❤
We Indians instead of following west blindly on everything.We should try to find out science n benefits of our indigenous things.We should analyse things 1st then take any decision.
@@suparibhau reference :- Ayurveda
Rajiv, I agree with you. You may go to www.soyo.co.in and get best superfoods for daily family consumption. I have been buying them since long and have found them to be highly beneficial.
Hope it helps.
Not only Indians, all of us!! We've all been deceived!
Noone should take the health advice from the US Govt blindly. We are all going back 100 years in terms of diet trends.
Analysing is good habbit.Before trumpin Ur trumpet too hard.Watch his other videos .Rest 99 percent research be it testo,sleep,food,hair,exercise.. fucking everything- he says is based on western research.Sory bro fo breaking Ur heart.But beter b honest n improv than fake nationalism which hs bcom fashionabl .It's a poison
People who have disliked this video must be working in refined oil companies 😂😂
Lots of love to Fit tuber❤
soo true
we are providing best cow desi ghee try once and there is an offer if found any impurity or you realized that this ghee is impure then money will be refundable. customer support no : 9654502842.
Je youtuber pagal bnta ha mene mama earth ke bhut product use Kiya ha sb bekaar ha and it's true I have cashmemo also
@@shivambajpai186 toh BhAI Sab ki body type Alag hoti h... Har ek ki body pe product differently act krta h or ye mamaearth ko Sirf islie support krta h kyuki unka saaman market ki companies se less chemicals se bna h.....isne khud thodi bnaya vo or rhi baat bewakoof bnane ki toh ye bnda facts pe Baat krta h.... Thoda mindful hoke soch.....
No no no. There are many fatfobic vegans out there. Scared of all kinds of fat.
So Glad! Dhanyavaad 🕉 - had no idea. Awesome you share this. -- had to go to Bharat for Ghee made from the curd not whey and those glorious gorgeous cows.
Very informative!!
You are so right. I'm from Bangladesh. Our culture says that ghee is good for the brain. But later it became a fad to stop consuming ghee as it was rumoured to be fattening.
Hiiii Sabrina
Fact is this we idioiticaly following western norms...
toh aao kabhi haveli pe
@@1mobilepoint hahahahha
and fads are funded by large companies with an agenda.
I used to never eats fats and became depressed and slightly overweight with body proportions not being distributed right (too fat on the sides, etc.)
I started eating butter, yogurt and cheese again and lost a bunch of weight and body proportions started to look normal (thinner belly, thin sides, etc.) and was no longer depressed.
Don't believe the anti-fat hype. There's billions amounts of money involved to get people to not eat normal food. Look at crisco ads in the 40s-70s. Disgusting.
If they tell you to eat something, don't eat it. If they say fat is bad, that actually means it's good.
You are the best.. This channel has given me a lot of knowledge about nutrition and different food types. Thank you very much 🇮🇳💪 Respect love and adoration ❤️🤗🙌
Now i will eat ghee.. Thank you again bhai 💪💪
Road to 1 million.. Let's goo
Great video!! Thank you for all the information and suggestions. Our mother used to love ghee!!
Impressive. Your first video I watched by you. Like it!
it's soo good to know ....Indians already unlocked a plethora of knowledge hidden in nature 5000 years back....😄
And all flushed down the toilet
I kept saying this to all my friends but everyone rolled their eyes. Thank God it comes from a reliable source now. I can just share this video with them now!
That's great and very informative video bhai!! by the way what be do reduce the under eye black
This video is an eye opener. Thanks a lot for sharing this info.
This western culture has doomed us.....we should follow our ancestors... Bharat mata ki jai🙏
By western i hope you dont mean White.
Bitopan Sarma 👎👎👎🌱💜🌱🤔What I’m German,did not doom anybody???
It's nothing to do with with westerners but modernisation...if you see people from 60s 70s anywhere in world people were always healthy and lean.
You think people in the so called west, like western culture?. Think again.
This corporate culture has doomed the west as well, historically in my country The Netherlands we ate a lot of butter, cheese, milk, herring and meat before all the corporate fear mongering about these fats.
In ayurveda.. Ghee considered as the best oil.. It used as internally as well as externally.. Ghee is gold 😋😋😋😋
Super super awesome needful helpful video thanku so much Vivek Bhai.
Thank you for taking the time to share this truth. I hope you continue to research Ghee and publish these videos to help us.
The god of ayurveda rajiv Dixit ji ki info bhi same hai... You are on right track
He is already on the right track! Its now time for you ..
@@kumarkaran3000 i am talkin about his topics
Thanks
Very true....Great presentation..
Hi Vivek,
Thank you so much for the wonderful videos. My 10 years old daughter is following you and you made her stop eating the things what i couldn't.
Being an Ayurvedic Doctor, I completely agree with every word said here is the ultimate truth! I hope the misconception regarding consumption of ghee is removed! In Ayurveda, it is used to treat many health conditions and has worked wonders on patients. Thank you Vivek! Really appreciate your work :)
Can people who suffer from LDL cholesterol eat cow ghee?
There is no direct reaction between cow ghee cholesterol, LDL type. Cow’s milk is used for making organic cow ghee. If a consumer practices overeating ghee and a sedentary lifestyle, there is a high chance that his blood will get high blood cholesterol.
You explained me what my mom couldn't 😂
Thank you! I subscribed!
So useful to everyone...you are a real influencer....respect from heart....lods of love and power to you sir...
Take a bow for the honesty and sincerity. In this age of TH-cam where every TH-camr is stooping lower than the other to gain views and money, even at cost of well being of the viewers, it is nothing less than incredible to come across someone like you.
I have seen a lot of your content and a lot of many others as well, and I can say that you are by far the most honest, authentic, healthy and sincere TH-camr. Keep it up.
OMG! can't imagine my life without ghee. Yes my day never ends without ghee. The aroma, the touch of it, the colour of it and the feel when you taste it...One cannot really express how it feels. Experience it. I always insist people to take it. But many are with the belief of that old myth. Thank my ancestors for introducing GHEE in India.
Satheesh S same😋😋
I am doing ghee business . It's really pure and healthy.
Thanks for the clarification, it has also been our delicacy for ages and our great grandparents used it and lived longer ( 100) years
Thank you for sharing,awesome.
Dear i wish jaldi se aapke 1M ho jaye
U r doing really good job
Lv frm allahabad ❤️❤️
Me too
Pramod Dubey ko jante ho?
Haan bhai
Jo unko na jane wo allahabadi ho hi nhi sakta😂😂😂
@@suchirpandey4312 hahaa.. ek stand-up comedian bhi hai allahabad se.. sambit patra ki mast mimicry krta hai..wo bhi dekhna
Bhai unko to nhi janta
Waise aap kaha se ho aur kabhi allahabad aaye ho
Thanks a lot for putting so much effort in your videos and making them so detailed.
Your research about this topic is Fabulous. Thank you so much♥️🤲🏼
Did not know about the ghee and honey warning. Greatly appreciated thanks so much.
Sir, you know, once I was suffering from digestive problems. So I consulted an ayurvedic doctor.
He suggested me to take one spoon of ghee empty stomach in morning and one table spoon before lunch and dinner. And the results were surprising.Ghee is considered as a superfood in our Ayurved.
Can u pls tell had u taken A 2 or Desi cow ghee?.. and what benefits did you reap
I think Fit Tuber must receive an award for his contribution. No you tuber explains everything in such an elaborate way , while giving complete info on that topic
👏👏👏👏👏👏
keep going!! Thank you!
You are doing phenomenal job dear...!👍👍👍😊😊
Best TH-camr I have seen so far. To the point topics . No hype building . Gives factual information and keeps it all entertaining at the same time .
Much love brother .
You inspire me to be fit
in Russia we have our own version of ghee, we call it simply "melted butter". It was and is used for cooking mostly. And my Grandma would always give me hot milk with butter to relieve a sorethroat.
Haii
Lots of news from you which is really worth of it. And it's True fact about all that should be known to everyone 👍. Thanks to you and your channel ✌ great job man👏
Thank you so much for this informative videos👌......
Please make video about...Best pure Ghee in India available of which brands???...
make it in your home
bhai ghr me bnao yrr .. desi ghee ... Meri to khud ki 3 desi cows hain ..... Dba ke ghee hota h 😉
@@arhanya8552 how can I make ghee from home? can I use raw milk?
Try from indiandesicows.com
Go for desi cow ghee..
My favorite TH-camrs
1- Fit Tuber
2- FMF
3- Thanks Bharat
4- sadhguru(I know he's not a TH-camr but I like watching his videos on TH-cam)
Agar in 4 mahaan logo KE raste PE chal diye toh jeevan safal hai❤👍
My god same goes for me ❤️❤️
akash gunsola i just visited sadhguru’s isha yoga center in tamil nadu ....it was an unbelievable experience
@@rajkirangale4337 Dekhi hai unki vids bhi but Vivek bindra sir mujhe jyada pasand hai no offense
@@triptishekhawat8297 good for you 👌
akash gunsola yep
Very very very helpful video ..thnx dear
Thanks. This was needed
Start following ayurveda rather than following modern science everyone
west calls it as placebo medicine. but it worked quiet well for people
Soul V
It is recommended to use in everyday life.
Ghee shouldnt be added with curd or honey... and guess what, these are the ingredients of your ayurved's panchamrit... Fucking pseudoscience
Shut up man..... Stop using TH-cam because it is made by modern science
Nope
You just changed my mind set.i will start using ghee from today..thank you for this information 🙏
after watching you videos i always check for ingredients before purchase...thank for valuable info brother. Also please make video on different brands of Ghee compare
I strongly support you in this. Keep good going. 👍.
Bhai ghar pe ghee banakar kya fayeda yahaa milk hee pure nahi milta, please make a video how can we check the milk is pure or not.
Original Milk ko boil karne ke kuchh time (1-2 hrs ) baad uska color halka yellow ho jayega . Milk morning me kharido aur night me piyo . Milk bahut sensitive hota hai agar usme kuchh bhi infection ho jaye to khrab ho jata hai. Duplicate milk me aisa nahi hota hai.
Ek drop milk apne nail ( nakhun) par rakho agar wo na gire to original hai...
Buy full cream milk to prepare ghee... ghee is made from the thick saai layer that comes on the milk after boiling... collect this thick layer for around 2 weeks in another container and store it in refrigerator.. after you have collected enough... make butter and then heat this butter and bring it to boil... this is ghee :)
@@vaishnavikulkarni7415 miss kulkarni to mantoe ki zar doodha ch shudh nai tar tuup banvaicha kay faida...
@@vaishnavikulkarni7415 Exactly the same way my mom prepare for me at home 🤓 but nowadays this process can't be done with packet milk 😓
Desi ghee is better than olive oil so hit like for ghee
Olive oil is over rated.
Olive oil has mufa whuch is much better than saturated fatty acids in teh the ghee..and oil oil also has omega 3 and antioxidants...we cant copare oilve oil with ghee...
@@evagupta6474 Olive oil is good but it's not better than Ghee. It's a western propaganda to market their products. Olive oil has mono unsaturated fatty acids, while ghee has saturated. Both these fatty acids are a part of Essential fatty acids category which are a requirement for the body. We need saturated and unsaturated fats too.
Do you know that coconut oil has saturated fatty acids? And it is one of the healthiest oils out there. 10 years back these western doctor and nutritionist had spread the myth that coconut oil causes heart attacks which was latter proved to be wrong.
We shouldn't depend on the western ideology , they are far behind the knowledge which our culture already has.
Excellent brother... thank you🙏
Very much correct and informative video
It is my first comment after 6-7month of regularly watching you ...now I want to say that you are the one making India healthy..
I really appreciate your hard work and very high genre ... salute you man...💪..
exactly.... his videos are amazing. I love his accent. Pure Indian!! no fake drama
Bought SMILE on my face. Just wanna say THANK YOU ! i apreciate your content brother :))
Super Analysis Vivek, I thank you very much for educating us. 🙏
Love you brother... You are doing a service to the nation
Keep going bro, great content!.
Bro please make a video on NUTS & DRYFRUITS & CHEESE..😁😁
Thank you for this information! I love and really enjoy watching your short videos! Can you please make one that answers the question: is Indian burfi healthy? Thank you!
I use to eat ghee when I was a child, then as you said, our minds were changed - however, after watching this video, which is very useful, I will continue to consume ghee. Thanks so much brother.
Bhai mere ghar me bhi ghar ka 100% pure ghee hota h .😎😎
Hamare ghar main bhi😉😎😎
Kaha Se h Bhai
gaye ke milk ka ?
dhahi se makhhan nikalke?
1 kilo kitne me dega bol lene aata me
ghr ka bana?? ya market ka?
Great video and Channel! I just bought ghee for the first time. Thanks for the great information. Exactly what I was looking for!
Love the way you reduce 'spreads' to colourless, odourless, tasteless and nutritionless".
The late '80s-'90s were all about these. We bought them, consumed them and believed them to be healthy. Now we're back to butter, and lately, ghee - for me. I want to try this for eye health. Ghee can be bought here in the UK. Supermarkets sell the tins, but I got one that comes in a glass jar.
I'm amazed by the properties and smoke point of this stuff.
Nice, You will never regret your decision!
Made it in home quite cheap and simple to make
Thanks buddy for all your researches, you are breaking myths given by these advertising companies.
Again awesome bro
U always get new topic amazing
Love u bro