Love you Chiara glad to see you telling the girls to start training upper body!! Trust me once you start working upper body you won’t even worry about looking like a man, all you will think about is how strong and powerful you feel!! 💪💃
@@harbinger200 yes she is a beautiful girl, as you said. So why do you think she looks like a man? I think you are confusing strength with something else.
@@xo2425 There`s enough muscle among men, no need to turn good looking women in to men by pumping muscles to the level of appearing like a man. Thats a thing only in degenerated environment like woke US cities. Out there in the normal world beautiful women are a treasure.
Yes, thank you, Chiara! More women need to STOP skipping upper body, arms, and back days, because their muscles will plateau if they're working out the same muscles every day. They need to work out their total body muscle groups weekly to be equally toned everywhere.
Thank you, Chiara. I’m going to try some of these on my next upper body day. I normally stick to the machines on most of my arms/back but I want to step out of my comfort zone. ; )
I just love your energy and your passion for helping others with these information videos. Also, where can I find the Chocolate orange cake recipe you mentioned in your last video? Hahaha
I'm a guy but I could say that Chiara has that type of body that its fun and educational to look at! Its amazing as humans we still look different from one another no matter how much we work out.
Прелепе и прејаке девојке (Beautiful, sexy and strong girl)! You can train us men, especially men who fall into the category of persons with disabilities. Ciao familia! 🇷🇸❤️😘
![5 MUST DO GLUTES EXERCISES [UPDATED] | Krissy Cela](http://i.ytimg.com/vi/otKbwLAtnFo/mqdefault.jpg)
Love you Chiara glad to see you telling the girls to start training upper body!! Trust me once you start working upper body you won’t even worry about looking like a man, all you will think about is how strong and powerful you feel!! 💪💃
Great advice for lesbian women.
@@harbinger200 straight women can still be just as strong as lesbian women!! We’re all capable of greatness 💪 keep pushing you can do it!
@@xo2425 I was sarcastic. Why look like a man when she is a beautiful girl? Whats the logic?
@@harbinger200 yes she is a beautiful girl, as you said. So why do you think she looks like a man? I think you are confusing strength with something else.
@@xo2425 There`s enough muscle among men, no need to turn good looking women in to men by pumping muscles to the level of appearing like a man. Thats a thing only in degenerated environment like woke US cities. Out there in the normal world beautiful women are a treasure.
girl youre looking so lean and slim!! you look great!
Yes, thank you, Chiara! More women need to STOP skipping upper body, arms, and back days, because their muscles will plateau if they're working out the same muscles every day.
They need to work out their total body muscle groups weekly to be equally toned everywhere.
Well done. I shared this with my 15yo daughter. She's a competitive and high school cheerleader that's starting on her strength bodybuilding journey.
Thank you, Chiara. I’m going to try some of these on my next upper body day. I normally stick to the machines on most of my arms/back but I want to step out of my comfort zone. ; )
I'm new to ur page and I already love you haha! you explain so thoroughly it seems like you truly care about your followers' success :)
*Love the fact that Chiara has been flexing so much lately.* 💪💪👸
*Another magnificent training session from start to finish as well.* 👏😎
I just love your energy and your passion for helping others with these information videos. Also, where can I find the Chocolate orange cake recipe you mentioned in your last video? Hahaha
Thank you 💞
Chiara: "Does it make sense"
Me: **nodding my heading enthusiastically**
😂
I was waiting for this video ❤
What white shoes are those chiara?
Hi Chiara‼️♥️♥️♥️
8:46 Like
Pleaaase how Can i do m'y first complete push up
Try wall push ups and progress to knee push ups for a couple weeks before you try a real push up.
Your looking amazing ❤❤❤
😍😍😍😍😍👏🏻👏🏻👏🏻👏🏻🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
🔥💪💪🏽🔥🌿👍🏽👍
💪👸🏼🌹🌟💖💖💖
I'm a guy but I could say that Chiara has that type of body that its fun and educational to look at! Its amazing as humans we still look different from one another no matter how much we work out.
adoro a sua almofada..
روووووعه وإثاره وجمال
Good morning Chiara.
Pie city
How to improve your life? Life would be so much nicer if Chiara was in it...
Прелепе и прејаке девојке (Beautiful, sexy and strong girl)! You can train us men, especially men who fall into the category of persons with disabilities. Ciao familia! 🇷🇸❤️😘
EXCUSE ME GIRL WHERE ARE YOU FROM
Dont work your self in to a male physique. You are near.